--- title: "Yoga Shala in Panchsheel Park | Mindful Practice with Sharan" description: "Experience a peaceful yoga practice at my home shala in Panchsheel Park. Small groups, focus on alignment and breath. Join us for Hatha and Ashtanga yoga." canonical: https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/the-shala-our-sacred-space last_updated: 2025-12-29 --- # A Private Home Shala in Panchsheel Park Tribe Verified · Panchsheel Park's dedicated home shala By [SharanYoga](https://mytribe.in/thesharanyoga_shala) · In-person workshops at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram · ₹1,800 per person per session (estimate) Part of [Yoga Workshops & Intensives](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives). [View full gallery](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/gallery) This space is my sanctuary for practice. It is designed to help you disconnect from the city noise and reconnect with your breath. ## Photos and videos - [Video: The serene atmosphere of my shala, where every class begins with grounding and connecting to the breath. The space itself holds the energy of our collective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b128c38e-59e4-4736-a079-6f514e8de609) - [Video: A glimpse of the altar at my shala, where we set our intentions. This space is dedicated to Vīrya: strength, vitality, and courageous energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66551490-6e4d-465c-8790-e84aa6e7d376) - [Video: The shala at the beginning of a class, filled with calm and prayerful energy. This is my homecoming, a space where I share a practice that is a form of higher energy for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e97c7f2-2f5c-42c0-a210-8c830ad96309) - [Video: My personal practice in the quiet corner of the shala. The space is my canvas for self-discovery and shedding the layers of what I am not.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1071a28-8811-4929-97ef-a515a920e37e) - [Video: The shala is where my practice gives me energy and protects me. The warm lighting and sacred objects create a container for deep inner work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27be13bc-a003-4dfd-bc5c-ff1720204b41) - ![A view of the evening class at the shala. The soft light and focused energy make it a perfect environment for going inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0714af88-22ab-4149-b87c-c2820efaa76c) - ![Students using props during a class at the shala. The space is equipped to support practitioners of all levels on their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b0d32e0-587f-4489-af47-7e38ca76b3dc) - [Video: My practice in the shala, a space designed for simplification and meditation. The history of yoga comes alive here, moving from physical culture to a spiritual yearning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4834f2bc-61d3-4dc6-9977-bd14344a0699) - ![The warm, welcoming energy of the shala during a wheel-work class. It is a safe space to explore, release, and gain inner joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c20a655-89dc-4eb5-8122-5d00e2225983) - [Video: The effects of fasting on my practice, observed within the quietude of the shala. The space supports introspection and heightened awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2668b34a-d355-4bfe-ab9e-cf84f25e37bc) - ![The altar at the beginning of March, set with candles and sacred items to welcome a new month of practice and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8934805d-51d0-4fc3-bc04-dfeedfbfc592) - [Video: A black and white shot of the shala, capturing the discipline and focus of the students. The motto 'Practice & All is coming' is the heartbeat of this space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36035b77-6ad0-4e6f-8eaa-710ed0e0b1c4) - ![An artistic black and white photo of my practice in the shala, showing the clean, open space that allows for freedom of movement and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58e79647-1b45-40ba-be80-fae1eb65165b) - ![The shala's minimalist aesthetic, with the 'Inhale Exhale' signs serving as a constant reminder of our primary focus: the breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25160eb8-a68c-48ee-bcab-bc3a84c995b8) - ![A moment of rest in Savasana within the peaceful container of the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64988fff-00fc-4595-ac52-28995db1fccc) - [Video: The shala prepared for a Yin yoga session, with candlelight creating a restorative and deeply relaxing atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/061cdd03-bd1e-4301-836e-d14812b5e794) - [Video: The approach to asana on the mat shapes our life off the mat. The shala is our laboratory for this transformative work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4822719-15eb-4274-a0cc-5c3588987ffa) - [Video: My personal practice in the shala, where I explore the balance between inhalation and exhalation, the extroverted and introverted, to find a balanced state of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/befefcf5-6953-4c64-8d7a-24fda40fad59) - [Video: The altar set up for a Sound Healing Meditation workshop, inviting participants into a therapeutic and immersive experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87f0bbff-271e-4a1f-b207-daa3d23bcc89) - [Video: My practice in the shala on a Saturday night, a time for grounding and release after a long week of teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8348d70-c8ce-43d0-8286-f7496440d420) - [Video: A quiet moment of personal practice, releasing fatigue and overwhelm within the sanctuary of the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ccc223-6e19-43eb-ae43-ed3b15d1aca6) ## About The Shala: Our Sacred Space I intentionally limit each session to 12 participants so the shala never feels like a crowded gym. Whether you are using the studio-grade yoga wheels or simply practicing on the wooden floors, the environment is set up to support a quiet, focused flow rather than a fast-paced fitness regime. The shala is more than just a room with mats. I built this home studio in Panchsheel Park to be a container for deep inner work. The climate-controlled space, with its wooden flooring and soft, ambient lighting, is purposefully designed to minimize distraction and maximize the awareness of your own breath and movement. ### Why Practice Here My approach is rooted in Sthiram Sukham (steadiness and ease). When you step into this space, you are not just walking into a class; you are entering a shared practice. - **Small Group Focus:** By keeping class sizes strictly capped, I can provide the hands-on adjustments that are essential for safe alignment. This is where you learn to work with your body, not against it. - **Equipped for Growth:** The shala is fully stocked with props, including blocks, straps, bolsters, and yoga wheels. These tools are here to help you find depth in a pose, regardless of your current flexibility. - **Atmosphere:** I curate the vibe with intentionality. From the altar to the sound of the breath, every element is there to help you move from physical exercise into a state of meditation. Whether you are exploring Hatha, Ashtanga, or specialized workshops like backbending, this shala provides the consistency you need to deepen your practice. It is a space where the history of yoga meets the reality of our daily lives, giving us a place to release stress, build genuine strength, and find a bit of quiet in Delhi. ## About SharanYoga I didn’t set out to open a shala, but this space in Panchsheel Park became my own homecoming. I keep the sessions small and personal because I believe yoga is about the energy we share in this quiet corner, not about numbers in a class. [See all of SharanYoga's services](https://mytribe.in/thesharanyoga_shala) ## More from Yoga Workshops & Intensives by SharanYoga - [Featured](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/featured) - [The Art of Adjustment: A Hands-On Approach](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/the-art-of-adjustment-a-hands-on-approach) - [Inversions & Arm Balances: Building Strength & Confidence](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/inversions-arm-balances-building-strength-confidence) - [Spinal Health: The Power of Backbends](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/spinal-health-the-power-of-backbends) - [Emotional Release: The Journey into the Hips](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/emotional-release-the-journey-into-the-hips) - [Workshops, Retreats & Collaborations](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/workshops-retreats-collaborations) - [Our Community: Practicing Together](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/our-community-practicing-together) - [My Sādhanā: A Glimpse into My Personal Practice](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/my-s-dhan-a-glimpse-into-my-personal-practice) - [Additional Work](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/additional-work) ## More services by SharanYoga - [In-Studio Yoga Classes](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes) ## Similar work from other experts - [Our Shala: A Sanctuary for Your Yoga Practice](https://mytribe.in/ashtangayogasadhna/cultural-wellness-workshops/our-shala-a-sanctuary-for-practice) by Nitesh Batra · Cultural & Wellness Workshops · Studio in JP Nagar; Online workshops available - [A Welcoming Yoga Sanctuary in Greater Kailash](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/welcome-to-our-space) by The Shala · Yoga & Wellness Workshops · At studio in Greater Kailash, New Delhi - [Our JP Nagar Yoga Shala: A Sanctuary for Practice](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/our-space-the-shala) by Amrutha Bindu Yoga · Wellness Workshops & Retreats · Workshops at JP Nagar Studio & Online - [Authentic Yoga and Meditation Classes in GK-2](https://mytribe.in/aatmaspand_yoga_delhi/mindfulness-meditation/featured) by Sumit Gairola · Mindfulness & Meditation · Visit studio in Greater Kailash II, New Delhi - [Ashtanga Yoga Practice in Nature](https://mytribe.in/sanjanasekar/ashtanga-yoga-classes/practice-in-nature) by Sanjana Sekar · Ashtanga Yoga Classes · Online & Studio at HSR Layout, Bengaluru - [Rooftop Yoga Studio in Malleshwaram](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/the-mudra-yoga-studio-a-place-to-unwind) by Gowri · Group Yoga Classes · Attend Online or at Studio in Malleshwaram ## Book To book SharanYoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sharan%2C%20I%20am%20interested%20in%20joining%20a%20session%20at%20your%20shala%20in%20Panchsheel%20Park.%20Could%20you%20let%20me%20know%20what%20slots%20are%20currently%20available%3F)