--- title: "Holistic Yoga Classes in South Delhi | The SharanYoga Experience" description: "Join SharanYoga in Panchsheel Park and Gurgaon for a holistic yoga practice. We focus on mindful asana, breathwork, and healing. Find your balance today." canonical: https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/the-sharanyoga-experience last_updated: 2025-12-29 --- # Holistic Yoga Classes in South Delhi Tribe Verified · Daily in-person practice sessions in South Delhi. By [SharanYoga](https://mytribe.in/thesharanyoga_shala) · In-person classes at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram · ₹1,200 per session (estimate) Part of [In-Studio Yoga Classes](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes). [View full gallery](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/gallery) Join my practice at SharanYoga. It is not about the shapes you make, but the energy you create. Whether in Panchsheel Park or Gurgaon, we come together to breathe, move, and find stillness. ## Photos and videos - [Video: Our practice often begins in stillness, centering ourselves with gentle breathwork before we start to move. This quiet focus prepares the mind and body for the intentional movement that follows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97b9f43-eacc-4a9a-874a-6662091cd470) - [Video: This is a glimpse into the practice of surrender at my SharanYoga Shala in Panchsheel Park. We create a space where you can explore the full spectrum of yoga, from movement to stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36bc0bb4-aa3b-4262-973b-9b0fe70b61b7) - [Video: The primary goal of asana is not just strength or stretch, but to charge the body with energy. I teach how to use each breath effectively to gain vitality in every pose, preparing the body for meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01a56199-af59-4f55-8e53-43aadd72291b) - ![After a strong practice, the body finds deep rest. Here, students are in shavasana, allowing the nervous system to settle and absorb the benefits of their efforts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81658054-94af-4d51-ae84-814577b11495) - [Video: A class in progress, showing the flow of movement and the collective energy of the room. Even when tired minds walk in, the practice transforms and refreshes, leaving everyone feeling present and at ease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27179918-9d55-4ef6-9759-b150a660841f) - [Video: A student once shared that in class, she heard her own voice instead of the world's opinions. This is the essence of our practice: remembering who you are beneath the layers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ad21173-7e18-4fe6-b737-8b1f187ab6e3) - ![A full class working on Supta Padangusthasana, a reclining hand-to-big-toe pose. This demonstrates how we work on flexibility and alignment together, creating a supportive group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccb65290-1d5a-4eb4-8cc9-03d076a999a8) - ![I walk through the class during shavasana, holding space for each student to find complete rest. This final posture is crucial for integrating the physical and energetic work of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5796e13d-4d0c-48c3-a482-d45d5be90c4d) - ![Students engaged in a seated warm-up, opening the chest and shoulders. Each class builds progressively, preparing the body for more complex movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85795824-f996-4945-9cc7-ca338ef563f9) - ![A moment of release and breath. This student is taking a moment between poses, a reminder that the pauses in yoga are just as important as the postures themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b899609-3758-4965-94a7-927807db84e9) - [Video: Announcing a new 7 am batch at the shala. This clip shows the dynamic energy of our classes, suitable for those looking to start their day with intention and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd8902e4-a07b-4540-baf2-f3528b775247) - ![A student in a moment of quiet reflection during our opening chant. We begin each class by setting an intention, grounding our practice in something deeper than just physical exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ed0522-8dda-43d8-8a91-40d6fe4b91e5) - ![Students in a seated twist, a posture that aids digestion and improves spinal mobility. We focus on both the physical benefits and the energetic release that comes with such poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9abcea8a-b5d0-4791-b126-e5b8fc96cb6e) - ![A beautiful moment of stillness as students sit in meditation. This is the culmination of our asana practice, where the mind, steadied by the body, can find quiet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b33667a-a606-44ca-9264-42c603d80e90) - ![I often demonstrate postures to clarify alignment, as seen here with a chest-opening stretch. My goal is to make the practice accessible and understandable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81275af8-5ad8-45ab-b054-308775987dcc) - ![A smile of connection and shared energy. The community we build is founded on mutual respect and a shared dedication to the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45154402-24ce-414c-ae13-e88f60d783ff) - ![The class moves in unison through a part of the Suryanamaskar (Sun Salutation) sequence. This synchronized movement builds a powerful collective rhythm and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d169a183-12fc-4317-a9a3-0211afc198a8) - [Video: The week begins with the sacred sound of the Mahamrityunjaya mantra as students flow through their Suryanamaskars, setting a healing and protective tone for the practice ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcd8bcd4-b25a-4c32-a0e8-d088c4da3e52) - [Video: The ultimate goal of yoga is 'citta-vrtti-nirodhah', or stilling the fluctuations of the mind. Our asana practice is a direct path to this state of inner quiet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97e3bb1-4438-44b9-86c3-9b9ed9f9c77a) - [Video: If you can breathe, you can do yoga. This clip shows the diversity of my students and how I adapt the practice to meet each person where they are, healing the body one breath at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/338859c7-9f4b-47e4-880a-992e98069643) - [Video: A compilation of moments from the week, capturing the inspiration and motivation that flows through our shala. This is my tribe, and their energy is my vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f8e930e-0b5f-41be-a7fd-78acfe3941fb) - [Video: The most beautiful aspect of this practice is that it goes beyond the physical. The shapes we make are a reflection of what is happening inside, a prayer in motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17ef0ad9-c9e8-47c9-92e3-df414b6e9ef7) - [Video: April at the shala was magnificent. This video captures the holistic nature of our classes, where a daily practice keeps the body fit and the mind stable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c0b4c74-5d74-4cf5-8300-373908bce773) - [Video: A self-paced Ashtanga class in session. This format allows me to connect with each student, offering individual guidance while maintaining the group's collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0bdb2ba-cc5f-4df1-ba81-76ebc3f63232) - [Video: The challenge of asana helps gain meditative stability, or 'Samyama'. This clip shows how we use progressive sequences to help the body open and the mind to sit in stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f1d310-b674-4e94-ae2c-5d745cfa4e1d) - [Video: April begins on a sentimental note. This video shows our community working through seated forward folds and twists, creating a safe space to explore and release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a47c50e7-abdd-4981-91fb-8d2312e281e0) - [Video: Students moving through a standing sequence. My job is to hold an emotionally safe space, witnessing the journey of each person as they come to the mat to find health and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba937fd0-b9e7-4d06-b8e7-87c498a795c3) - ![A student in Parivrtta Janu Sirsasana, a revolved head-to-knee pose. This shows the dedication of our practitioners to exploring deep twists and side bends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32596001-12c2-4207-ae7a-88ca03ca46d1) - ![Students using yoga wheels to deepen their backbends and open the thoracic spine. We often use props to make postures more accessible and therapeutic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c20a655-89dc-4eb5-8122-5d00e2225983) - ![A dynamic class working on various forward folds. The use of blocks helps students maintain spinal length and work safely within their range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11c8794c-8984-4cee-8c80-b66906d43334) - [Video: Backbends make us happy. They give us energy and improve our breathing. Here, we are working on mobilizing the spine in a backbend-intensive class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ec6fd6-303d-41b6-ae44-fd94ac7a4784) - [Video: Ending the month with the full practice of Ashtanga Vinyasa, a rigorous effort that demands full absorption in movement and breath, leading to an emptying of the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2674d76f-52c5-431d-987e-fadf25852590) - [Video: Which style of yoga is right for you? I encourage choosing a style that both challenges and stabilizes you, correcting imbalances and preparing you for a state of inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/812f77b7-f09a-474f-b0a2-b24432a840ed) - [Video: Mondays are for self-paced practice, allowing each student the autonomy to work deeper into poses and find a glimpse of that state of yoga in each moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe334fa0-db21-40c8-adcb-e11d5703ffeb) - ![Students in Marichyasana C, a deep spinal twist. This pose detoxifies the internal organs and builds strength in the core and back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e111903-12e9-4b9c-bcef-08843514bb55) - ![Using the yoga wheel for a supported backbend. This is a great way to safely open the heart and shoulders, especially for those with tight upper backs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ffe9112-c381-4c0b-a157-488afc119e35) - ![Students practicing Yoganidrasana, or yogic sleep pose. This advanced posture requires immense hip flexibility and a calm, surrendered mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a38fd63-2a74-4f7f-b04e-d38a9bda1b1a) - ![A student in Janu Sirsasana (head-to-knee pose) at our Gurgaon class. This posture stretches the hamstrings and back while calming the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fee46b7-94ba-4c0a-8d34-03ee2513de75) - ![A full class working on various seated forward folds. Each student uses props as needed, honoring their own body's needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db00acc0-86ce-490a-855c-6dd17bbe4d02) - ![A class beginning in a seated position, preparing for meditation. The calm and focused energy of the shala is palpable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81e3b5c2-a0ae-4187-9dff-b0ae254edeb2) - ![Students moving through Parivrtta Trikonasana (revolved triangle pose). This challenging twist improves balance, aids digestion, and strengthens the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb2f0230-8168-4ace-845a-50099ee6a1bb) - [Video: My classes are based on a dynamic style that brings agility, strength, and stability. This video gives a glimpse into our March practice schedule and the holistic approach we take.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a32b632d-9a94-46a0-886f-59034ed45118) - [Video: To wake up every single morning and practice is bound to change your life. The energy of the shala, the sound of each breath, feels like being in a state of prayer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21cb51f1-64cb-45a5-9f47-293ef1f0345b) - [Video: As another year comes to an end, I am filled with gratitude for this practice and the community it builds. This space is where we can all just breathe and find stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c3bb33-c140-483a-baa5-17145bd8af02) - [Video: We may start by obsessing with the shapes, but with awareness, we see the practice is about the opposing forces in each asana that still the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cd6049e-e56e-4a10-8db1-a62a5590b72e) - [Video: This past week was full of emotion. My attachment to the shala and my students is fierce. I cherish every moment, listening to every breath, because it is all so fleeting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eee3a179-4171-40ee-8987-1644d9f47369) - [Video: In the beginning, there is attachment to the poses, the body, the discipline. But as the practice grows, the real lessons of equanimity and letting go creep in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bb7a684-ec0a-4dfe-b1c7-e165f2b3d0a5) - [Video: In Ashtanga, we practice 'Pratyahara' (sense withdrawal) through 'Drishti' (gaze point). By controlling the gaze, we develop a centered state of divine consciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16179439-c864-4ab7-b37e-0f5c2e24b593) - ![Students working on arm balances like Bakasana (crow pose). This builds upper body strength, core stability, and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97e3c0d-c489-48d7-8a93-0afacbdcc753) - ![A class at The Quorum Club in Gurgaon, starting with a seated meditation to ground the energy before practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8228ec8b-0d6b-42a5-b33d-7919313e5f75) - ![Students in various stages of Marichyasana, a series of seated twists and forward folds that are excellent for spinal health and digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd47e065-5ed1-46c6-a050-9212e42e258e) - ![Two students holding Garudasana (Eagle Pose), a standing balance that improves focus and opens the shoulder and hip joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c151597-eace-4797-ab0c-3216783cf88b) - ![Students resting in restorative poses like Supta Baddha Konasana (reclining bound angle) and Viparita Karani (legs up the wall), promoting deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3796c68a-23d9-4269-8492-f6dbb993400f) - ![The class sits for meditation, a quiet and powerful moment of collective stillness that is the culmination of our physical practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b701bcdf-d672-4fab-9db5-b0ffb3f101b0) - [Video: A strong practice needs discipline. This video from our Gurgaon class shows the dedication of my students, who show up on a busy weekend to hold space for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/087a7a47-7697-4dba-94dd-23d3216a6eb2) - [Video: 'Practice and all is coming'. First the physical changes, then the behavioral shifts like discipline, and finally, a shift in energy and a mindset of abundance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36035b77-6ad0-4e6f-8eaa-710ed0e0b1c4) - [Video: A recap of an inspiring week at the shala, celebrating the progress and dedication of each student, and myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e8d8b26-fd5c-4c39-b54d-ad6516296722) - [Video: When the mind is strong, it has the power to make the body strong. This black and white clip captures the focused energy of our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d751954-126a-45d1-86a8-ffb06cbcc0c6) - ![A full class working on Navasana (boat pose), a challenging posture for building core and hip flexor strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14e125e9-90f4-40d3-b43f-a79e68a97c3f) - ![A class begins with a centering meditation, with the shala's altar in the background, creating a sacred and peaceful atmosphere for our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f622857-087c-4015-8b69-0e740a415e16) - ![Students in a reclining twist, a gentle way to release the spine and calm the nervous system at the end of a practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28f7c52c-3e5e-486f-bb2f-7220660289f3) - ![A moment of quiet meditation in the warm, candlelit glow of the shala. This is a time for introspection and connecting with the self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22b16861-2c16-4400-a4be-ee4fd9f07c31) - ![A row of students in Janu Sirsasana (head-to-knee pose), a foundational seated forward fold that stretches the entire back body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b2f5e4-af22-4889-979a-3a17a647587f) - [Video: Announcing the August practice schedule with clips of our dynamic classes, suitable for all who wish to join our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f87e55d-7653-4d43-a890-1393f058e29d) - [Video: A masterclass at The Quorum Club, Gurgaon. This video captures the focused energy and collective breath of a large group practicing together on International Yoga Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80323e19-c482-4304-a36c-d6feb6ef520e) - [Video: Teaching is a form of art and an expression of love. This video shows moments from a morning class, filled with inversions, standing poses, and a strong community vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7ed8f2-ad87-43ec-9b99-966af243f6be) - ![The class rests in a restorative pose, allowing their bodies to cool down and their minds to quiet. This is an essential part of our holistic practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704dd1b2-932b-4d9a-93e8-feeb7be5f232) - ![Students in Prasarita Padottanasana, a wide-legged forward fold that stretches the hamstrings and spine, and calms the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5cb5a1e-c670-4a0b-b4f9-cdb0e3fb232a) - ![The class moves through Utkatasana (chair pose), building heat and strength in the legs and core at the beginning of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65817da4-59b9-42af-bdb9-1680d37f8e9c) - [Video: Asana is the first part of Hatha Yoga, used to control the body and, in turn, the mind. This video shows how our practice removes blockages and allows 'prana' to flow freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edf72ccf-c1bc-44d1-b159-b61244e127ba) - [Video: We always start with physical practices to cleanse and prepare the body for the higher limbs of yoga. This clip from our evening class shows a holistic 75-minute session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d33ae5c7-e5bf-418e-b878-830814809c9e) - [Video: The approach to asana on the mat shapes your approach to life off the mat. This practice is a tool to cope with everything life throws at us, far deeper than the physical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4822719-15eb-4274-a0cc-5c3588987ffa) - [Video: The magic of repetition. Practicing asanas in set sequences brings efficiency and transforms the practice into a moving meditation, a 'Sādhanā'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b274041c-a5c6-49dd-8a76-051d85ea398e) - [Video: A shoutout to my evening batch. This clip captures the vibrant and focused energy of our 7 pm class, a true community vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/354ab100-91f1-432e-b1c0-ca8af717e22b) - [Video: An advanced practice is more about the breath than the physical body. This video highlights a student's journey of finding stillness and stability through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a138927-333f-4631-89d2-56dcfb991d85) ## About The SharanYoga Experience I do not run a generic gym class, so do not expect a standard workout where you sweat and leave. Every session is a 75-minute journey that starts with kriyas to cleanse the system, moves through intentional asana sequences, and ends with a non-negotiable shavasana. I personally supervise every batch, ensuring you use your bandhas and breath effectively, rather than just forcing your body into poses it is not ready for. ### A Practice of Sādhanā At SharanYoga, we prioritize the state of yoga over the aesthetics of the pose. If you are not holding your bandha (energy lock) or using the length of your exhalation, you are simply performing gymnastics. My approach is rooted in the belief that the primary goal of āsana is to charge the body with energy and prepare the mind for stillness, not merely to stretch or strengthen. ### What to Expect Classes are structured to build strength and stability, drawing from Hatha and Ashtanga traditions. Whether you are navigating chronic pain, dealing with stress, or simply looking to reconnect with your body, these sessions are designed for you. - **Kriyas:** We begin by cleansing and waking up the body. - **Asana:** We build sequences that honor your body’s unique strengths and limitations. - **Pranayama & Meditation:** We end by channeling energy and grounding the mind. ### Our Community We maintain small batch sizes, capped at 12 students, to ensure I can provide hands-on adjustments. This allows for a safe, nurturing environment where you can explore your limits without fear. We currently practice at: - **Panchsheel Park, South Delhi:** A dedicated space for morning and evening batches. - **The Quorum Club, Gurgaon:** A Saturday morning intensive for those seeking a weekend reset. Yoga is a journey of becoming who you really are, beneath all the layers of the world's opinions. If you are curious about what happens when you learn to breathe consciously and move mindfully, come practice with us. ## About SharanYoga I’m Sharan. I started my Sādhanā in the corporate world, and now I teach to help others find that same sense of coming home. I am here to guide you to a practice that heals the body and steadies the mind, not just one that looks good on camera. [See all of SharanYoga's services](https://mytribe.in/thesharanyoga_shala) ## More from In-Studio Yoga Classes by SharanYoga - [Featured](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/featured) - [Hands-On Guidance & Adjustments](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/hands-on-guidance-adjustments) - [Vīrya: Building Strength & Stability](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/v-rya-building-strength-stability) - [Deep Release & Flexibility](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/deep-release-flexibility) - [My Personal Practice & Philosophy](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/my-personal-practice-philosophy) - [Our Community & Special Events](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/our-community-special-events) ## More services by SharanYoga - [Yoga Workshops & Intensives](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives) ## Similar work from other experts - [Traditional Sivananda Yoga Classes](https://mytribe.in/sivanandasouthdelhi/group-yoga-classes-courses/the-sivananda-experience-asana-pranayama-relaxation) by Sivananda Yoga Vedanta Nataraja Centre · Group Yoga Classes & Courses · Online and at studio in Kailash Colony, New Delhi - [Group Yoga Classes in Panchsheel Park](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/group-classes-my-delhi-studio) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Holistic Yoga Group Classes in Gurgaon & Online](https://mytribe.in/aishwaryasahu/holistic-yoga-classes/group-classes-in-person-online) by Aishwarya Sahu · Holistic Yoga Classes · Online and in-person classes at DLF Club 5 and across Delhi NCR - [Yoga & Pranayama for Holistic Health in Shalimar Bagh](https://mytribe.in/auracarebykaruna/meditation-energy-healing/yoga-pranayama-for-holistic-health) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh - [Dhyan and Pranayama Classes in Rohini](https://mytribe.in/yogiparivaar/yoga-therapy/dhyan-pranayama-the-inner-journey) by Yogiparivaar · Yoga Therapy · Online sessions, home visits across Delhi NCR, and at studio in Rohini - [In-Studio Group Yoga Classes in Mayur Vihar](https://mytribe.in/_blissyog/yoga-classes/in-studio-group-classes) by Vineet Upadhyay · Yoga Classes · Online classes available; Studio in Mayur Vihar Phase III & travels across Delhi NCR ## Book To book SharanYoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sharan%2C%20I%20saw%20the%20SharanYoga%20Experience%20page.%20I'm%20interested%20in%20joining%20a%20class.%20Could%20you%20let%20me%20know%20about%20the%20next%20batch%20and%20availability%3F)