--- title: "Yoga Workshops and Wellness Events in Delhi | The Shala" description: "Explore past yoga workshops, sound healing, and wellness events at The Shala in Delhi. Join our community for mindful practice and personal growth." canonical: https://mytribe.in/theshaladelhi/yoga-wellness-workshops/gallery-of-past-events last_updated: 2025-09-21 --- # Past Workshops and Wellness Events at The Shala Tribe Verified · Hosted over 50 community wellness events. By [The Shala](https://mytribe.in/theshaladelhi) · At studio in Greater Kailash, New Delhi · ₹1,200 per person (estimate) Part of [Yoga & Wellness Workshops](https://mytribe.in/theshaladelhi/yoga-wellness-workshops). [View full gallery](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/gallery) From intensive Ashtanga foundations to restorative sound healing, we create spaces to learn and grow. Here is a look at the events and community gatherings we have hosted recently. ## Photos and videos - [Video: An invitation to a past Wellness Day event. We love collaborating with other local spaces to offer energizing yoga flows that are welcoming to everyone, even absolute beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58fc0cd6-46e9-40a9-bf1d-4059cc85580f) - ![A photo with a participant from a past workshop. It's always a joy to connect with the community and share the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13eea5c0-67cd-4c02-85d5-ae4b5fe63f8a) - ![A glimpse into a sound healing session from a past workshop. These moments of deep relaxation are a reminder of the healing power of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b78f6602-8760-4628-91ec-e3f3fc2e8bb2) - [Video: A look back at our Introduction to Ashtanga course, which included a special physiotherapy workshop to focus on safe alignment and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36f471c-10b1-4e20-b34f-9745fd298dc7) - [Video: An invitation to a past wellness day at a beautiful outdoor location. We love taking our practice outside to connect with nature and flow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3c9c9eb-af58-4c5d-bc9d-5778752e84cb) - [Video: Here's an invitation from sports physiotherapist Paridhi Ojha for her exclusive workshop at The Shala, designed to help students enhance their practice by understanding their bodies better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b741b2-98ee-4b51-8cca-cfd52615eb49) - ![A group discussion during our "Women & the Moon" workshop. These sessions are a safe space for sharing, learning, and connecting with our inner cycles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a460c410-7654-4a42-a018-d152705f7ce9) - ![A participant setting an intention at our altar during a women's circle. These small rituals are a powerful way to ground our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b31ffdbf-163f-42e9-ac68-0d5d1e0e787f) - ![A moment of shared meditation and prayer during our "Women & the Moon" workshop. The collective energy of the group is palpable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a2d85d6-8f19-4d5f-9ea9-adbf5640257a) - ![A card pulled during a workshop: "River - Movement." A beautiful reminder to flow with life and embrace change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24463c97-742a-41ec-8272-0f566bb3ff22) - ![Exploring the connection between the spine and our energy flow during a women's circle, using visual aids and discussion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb8a0127-df17-467b-b72b-9c0ae33a4337) - ![Our October schedule, packed with opportunities to nourish your mind, body, and soul, from regular classes to workshops on sound healing, breathwork, and moon energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78e53ad5-aaaa-43f3-ad0f-a298df6cc909) - ![A past workshop in session. We regularly host guest coaches to bring fresh energy and new perspectives to our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c64ba9e1-3a6e-4c62-a6f5-0eaab80ae053) - ![A full house for a sound healing session. It's beautiful to see so many people taking time to rest, recharge, and soak in the healing vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb349c9c-a111-4e8d-807e-3da510ef5f1a) - ![A guest instructor preparing for her workshop at The Shala. We love collaborating with soulful teachers to offer diverse experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d033d2-5472-4b04-9f9a-94a04a9c0c85) - ![This graphic outlines the many benefits of breathwork, a practice we feature in our workshops to help regulate the nervous system and release stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98c5ad72-f725-4be7-b944-01b93304ed5e) - ![Our September schedule, offering a mix of daily Ashtanga classes and special weekend workshops on breathwork, sound healing, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7de67ea-331c-4717-90ad-38310a23ceaa) - ![An informational poster for our Sacred Breathwork Workshop, explaining how the journey empowers you to release old energies and tap into your body's innate ability to heal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1412c13-d1db-466b-8869-f0e11caefff8) - ![A list of the incredible benefits of breathwork, from improved sleep and gut health to reduced anxiety and expanded self-awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cd5d5b4-5954-4b60-aa28-ebcf80408a29) - ![An announcement for a past Sacred Breathwork Workshop, inviting participants to journey towards expansion and their higher self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d31153c5-8c1d-4c18-8d58-7650f88cc75a) - ![Our April schedule, offering a peaceful month of Ashtanga, Hatha, Vinyasa, and Yin yoga, plus workshops in breathwork and sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec9ce105-fc58-438e-8045-bbf1704184d0) - ![Our March schedule, inviting students to find serenity with our offerings in Ashtanga, Hatha, breathwork, and sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf500b3-ce1f-4ad3-8108-242d877a8c20) - ![An announcement for when we hosted guest teacher Ellie Sharma for a month of Ashtanga practice, a great opportunity for students to deepen their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11899f92-94c0-4f7c-8c69-d94d6d39c95f) - ![An announcement for a past "Intro to Ashtanga" weekend course, with an early bird offer to encourage students to begin their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcf558a1-814e-42e5-81ce-37812de5aedd) - ![We were thrilled to host Tanya Lymar for a month of Ashtanga practice. It's always wonderful to bring dedicated teachers from the global Mysore community to our shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee81e777-ffe5-4511-9b7f-08c24e65a5e9) - ![A repost of my teacher, Sharath Jois, guiding students. A tribute for Guru Poornima, honoring the lineage and the path he has shown us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c767cb2-7ca8-402d-8010-90044e4efb33) - ![A moment of rest and integration during a breathwork workshop. Savasana is just as important as the active part of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2390eae1-a189-4b8c-aa4a-e2f5a0339d1a) - [Video: Participants in a past workshop engaging in a seated breathing exercise, moving their arms in sync with the breath to build energy and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9a32f5-8c8f-4b04-8eb4-fbb472f7c7bb) - ![Students relaxing in Savasana after a powerful workshop. This is a crucial time for the body and mind to absorb the benefits of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd08d940-5aea-4f0d-b13c-438773d7fa0e) - ![A teacher providing a gentle adjustment during Savasana, helping a student to release any remaining tension and find deeper rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b7e5d2-cebf-4d5f-8846-237481fab0d6) - [Video: A group practicing a seated pranayama technique together, creating a unified rhythm of breath and movement in the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f23620-f713-4f2d-b44a-a5c9c896fc8a) - ![A group of students listening intently during a breathwork workshop. These sessions are not just about breathing but also about learning and sharing in a community setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c2f210-3f18-4ee5-ba11-fa78cd98280f) - ![Students resting in Savasana during a breathwork workshop, allowing the transformative effects of the practice to integrate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a231ed31-30c6-436f-b48f-ae34ac9b53ec) - ![A photo with a guest instructor after a wonderful workshop. Collaborating with like-minded people on a journey of healing is what The Shala is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c53c228-2fd5-4e56-b16d-6b8b81c1f528) - ![Students resting after a powerful breathwork session. The peace in the room is a testament to the healing power of conscious, connected breathing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ae019c-3dfd-4ccc-a0be-b369299bc9a0) ## About Gallery of Past Events We view our events as living extensions of the studio, not just one-off classes. Whether it is bringing in a sports physiotherapist to help you refine your alignment or hosting a moon circle to help you process emotions, every session is designed to give you a tool you can actually use in your daily life. Our events are built on the belief that yoga is better practiced together. We deliberately move beyond the standard daily class format to offer deep dives into specific areas that support your well-being. We collaborate with experts, like sports physiotherapists, to lead workshops on anatomy and safe movement. These are practical, hands-on sessions meant to bridge the gap between 'doing' a pose and understanding why your body moves the way it does. Our wellness gatherings, such as the Women and The Moon circles and Sound Healing workshops, serve a different purpose. They are quieter, slower, and designed to help you release the stress of the week in a safe, judgment-free environment. We love hosting these moments because they bring fresh energy into The Shala. It is our way of building a community that supports you whether you are here for a high-intensity weekend immersion or a simple afternoon of sound and stillness. If you see a style here that resonates with you, know that we are always rotating our schedule to bring in new teachers and topics. ## About The Shala We are a small team dedicated to keeping yoga real and accessible. We believe in the power of community, so we regularly open our doors to guest teachers and specialists who share our grounded approach. [See all of The Shala's services](https://mytribe.in/theshaladelhi) ## More from Yoga & Wellness Workshops by The Shala - [Featured](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/featured) - [Ashtanga Yoga: Start Your Journey](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/ashtanga-yoga-start-your-journey) - [Go Deeper: Workshops & Immersions](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/go-deeper-workshops-immersions) - [Heal & Connect: Breathwork, Sound & Circles](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/heal-connect-breathwork-sound-circles) - [Voices of The Shala: Our Community](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/voices-of-the-shala-our-community) - [My Teaching Philosophy & Lineage](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/my-teaching-philosophy-lineage) - [Welcome to Our Space](https://mytribe.in/theshaladelhi/yoga-wellness-workshops/welcome-to-our-space) ## More services by The Shala - [Group Yoga Classes](https://mytribe.in/theshaladelhi/group-yoga-classes) - [Private & Corporate Events](https://mytribe.in/theshaladelhi/private-corporate-events) ## Similar work from other experts - [Yoga Workshops & Wellness Courses in Delhi](https://mytribe.in/sonakshidhamija/yoga-workshops-retreats/urban-workshops-courses) by Sonakshi Dhamija · Yoga Workshops & Retreats · Workshops at studio in Greater Kailash & across Delhi NCR - [Our Community & Special Events](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes/our-community-special-events) by SharanYoga · In-Studio Yoga Classes · In-person classes at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram - [Immersive Yoga Retreats and Special Events](https://mytribe.in/yogawithmanikarnika/yoga-instruction-corporate-wellness/immersive-retreats-special-events) by Manikarnika · Yoga Instruction & Corporate Wellness · Online sessions, studio in Malviya Nagar, or at your location across India - [Upcoming Yoga Workshops and Healing Events](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/announcements-global-workshops) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Live Yoga Workshops and Wellness Events in Delhi NCR](https://mytribe.in/mini.shastri/holistic-yoga-wellness-coaching/live-workshops-events) by Mini Shastri · Holistic Yoga & Wellness Coaching · Sessions available online, across Delhi NCR, and at Vasant Vihar studio - [Community Yoga Retreats & Wellness Festivals](https://mytribe.in/zenyogashala/corporate-wellness-programs/community-events-retreats) by Ashrita · Corporate Wellness Programs · On-site sessions in Bengaluru & Online ## Book To book The Shala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20past%20events%20and%20workshops%20gallery.%20Could%20you%20tell%20me%20what%20is%20coming%20up%20next%20at%20the%20studio%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.