--- title: "Daily Group Yoga Classes in Greater Kailash, Delhi | The Shala" description: "Join The Shala for authentic Ashtanga, Hatha, and Vinyasa group yoga classes in South Delhi. A supportive space for all levels to build strength and mindfulness." canonical: https://mytribe.in/theshaladelhi/private-corporate-events/the-daily-practice-group-yoga-classes last_updated: 2025-09-21 --- # Daily Group Yoga Classes in Greater Kailash, Delhi Tribe Verified · Authentic Ashtanga lineage in South Delhi By [The Shala](https://mytribe.in/theshaladelhi) · At studio in Greater Kailash or your venue across Delhi NCR · ₹12K per session (up to 6 pax) (estimate) Part of [Private & Corporate Events](https://mytribe.in/theshaladelhi/private-corporate-events). [View full gallery](https://mytribe.in/theshaladelhi/private-corporate-events/gallery) Join our daily practice at our Greater Kailash studio, where we move, breathe, and find community. Whether you are new to the mat or looking to deepen your Ashtanga practice, you will find a supportive, non-judgmental space here. ## Photos and videos - [Video: What's my favorite part of teaching? Witnessing your breakthroughs, seeing you leave a little lighter, and holding space for your journey. This is the magic of our daily practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92fc6ce5-6ada-44fe-bb75-947c89c93526) - [Video: A glimpse into the energy of our studio, where peace meets practice. From challenging inversions to quiet meditation, every class is a journey back to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab084a49-12ef-46d5-aa8f-70c2fe91795b) - [Video: When you compliment a yoga teacher, you do more than you know. You honor the emotional space they hold and reflect the peace they offer to every mat, every class, every soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f018a7b3-8e3b-49cd-9a40-fd6e68070dc4) - [Video: A look back at the growth and connection we shared in our classes. From upward dogs to warrior poses, every movement is a step forward on the path of healing and transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b27a21ef-bdc3-4b20-be8b-366e41292baa) - ![Students finding their center in a seated meditation. Our classes always include moments of stillness to integrate the physical practice and quiet the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0119a923-1390-4fe9-ac72-1febef8f9862) - [Video: Feel the magic of community at The Shala. Practicing together in our daily classes empowers, uplifts, and opens the door to healing in ways solo practice simply can’t.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16916c84-98b8-4def-86f4-e0dc99e8e439) - ![An instructor provides a gentle assist in a supine stretch. Our classes are a safe space to explore your body's limits with expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/165e2a9b-d4a5-45cb-90aa-c0e5043fcb4f) - ![A student receives support in Happy Baby Pose. This hands-on adjustment helps to release tension in the hips and lower back safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1de43aa8-fb7a-47f9-a1b0-0bf4cc2a746f) - ![Students in Bridge Pose during a group class. This posture is excellent for strengthening the back and opening the chest, and we guide you through it step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f6552d1-a599-4c34-94d3-bf665fba2fcc) - ![A smiling student receives an assist in a gentle backbend. Our goal is to make the practice feel good in your body, encouraging you to find joy in the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37aca6f1-fe2f-47ba-8c79-245543a21ac1) - ![An instructor leads the class in a seated meditation, hands in Anjali Mudra. This is how we often begin or end our practice, with a moment of gratitude and intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0db3691-ee62-4afe-8608-f9da6f8cdb36) - [Video: A peek into our morning Ashtanga yoga program. This dynamic practice builds internal heat, strength, and focus, setting a powerful tone for your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f78c9da-095a-44fa-9f40-a3ffde526916) ## About The Daily Practice: Group Yoga Classes We focus on hands-on adjustments that actually help you find space, not just forcing your body into a shape. Whether you are working on your first Downward Dog or a deeper backbend, our instructors prioritize making the movement feel sustainable and accessible for your body. At The Shala, we believe the best practice is the one that shows up for you, not the one that looks good on a screen. Our daily group classes in South Delhi are built on the foundation of traditional Ashtanga, Hatha, and Vinyasa, but we strip away the intimidation factor. ### Why practice with us? * **Small, Focused Groups:** We keep class sizes intimate so you receive individual guidance. You will not get lost in a crowd. * **Beginner Friendly:** You do not need to be flexible or have a 'yoga body' to start. We teach variations for all levels so you can build strength at your own pace. * **Authentic Lineage:** As a student of Paramaguru Sharath Jois, our approach respects the depth of Ashtanga while keeping the environment light and approachable. ### What to expect Our studio in Greater Kailash is designed to be a sanctuary. When you walk in, the noise of the city fades, replaced by the rhythm of breath and movement. Our instructors are there to assist you, offering gentle corrections to ensure your alignment is safe and effective. We encourage you to drop the mask. If you have a bad day, bring it to the mat. If you are tired, modify the pose. The goal is to cultivate a consistent practice that leaves you feeling lighter, both physically and mentally. Whether you are looking for the structure of Mysore-style Ashtanga or the flow of a Hatha class, you will find a home here. Come as you are, and let us practice together. ## About The Shala I started The Shala to create a space that feels less like a gym and more like home. I teach because I want to witness your breakthroughs, hold space for the messy parts, and help you leave feeling just a little bit lighter. [See all of The Shala's services](https://mytribe.in/theshaladelhi) ## More from Private & Corporate Events by The Shala - [Featured](https://mytribe.in/theshaladelhi/private-corporate-events/featured) - [Mindful Celebrations: Birthdays, Bachelorettes & More](https://mytribe.in/theshaladelhi/private-corporate-events/mindful-celebrations-birthdays-bachelorettes-more) - [Corporate Wellness & Team Events](https://mytribe.in/theshaladelhi/private-corporate-events/corporate-wellness-team-events) - [Sound Healing & Deep Relaxation](https://mytribe.in/theshaladelhi/private-corporate-events/sound-healing-deep-relaxation) - [Breathwork for Stress Release](https://mytribe.in/theshaladelhi/private-corporate-events/breathwork-for-stress-release) - [Women's Circles & Moon Meditations](https://mytribe.in/theshaladelhi/private-corporate-events/women-s-circles-moon-meditations) - [Community Workshops & Guest Teachers](https://mytribe.in/theshaladelhi/private-corporate-events/community-workshops-guest-teachers) - [Stories From Our Community](https://mytribe.in/theshaladelhi/private-corporate-events/stories-from-our-community) - [Our Guiding Philosophy](https://mytribe.in/theshaladelhi/private-corporate-events/our-guiding-philosophy) - [A Look Inside Our Delhi Studio](https://mytribe.in/theshaladelhi/private-corporate-events/a-look-inside-our-delhi-studio) - [Our Lineage & Gratitude](https://mytribe.in/theshaladelhi/private-corporate-events/our-lineage-gratitude) - [Class Offerings](https://mytribe.in/theshaladelhi/private-corporate-events/class-offerings) ## More services by The Shala - [Group Yoga Classes](https://mytribe.in/theshaladelhi/group-yoga-classes) - [Yoga & Wellness Workshops](https://mytribe.in/theshaladelhi/yoga-wellness-workshops) ## Similar work from other experts - [In-Studio Group Yoga Classes in Rohini](https://mytribe.in/yogiparivaar/yoga-classes/our-parivaar-in-studio-group-classes) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida - [Group Yoga Classes and Asana Practice](https://mytribe.in/yogwithjyoti/specialty-group-yoga/group-classes-asana-practice) by Jyoti Kalra · Specialty & Group Yoga · Classes at Ramesh Nagar studio & across Delhi NCR - [Group Ashtanga Yoga Classes in Delhi](https://mytribe.in/sonakshidhamija/ashtanga-yoga-classes/the-energy-of-the-shala-group-classes) by Sonakshi Dhamija · Ashtanga Yoga Classes · Classes at studio in Greater Kailash & across Delhi NCR - [Hatha and Ashtanga Yoga Classes in Andheri West](https://mytribe.in/theyogatribestudio/yoga-classes/our-group-classes-hatha-ashtanga-flow) by The Yoga Tribe Studio · Yoga Classes · Online classes and in-studio at Andheri West, Mumbai - [Dynamic Group Yoga Classes in Shakarpur](https://mytribe.in/panchsheelyogatherapy/yoga-classes/dynamic-group-classes) by Panchsheel Yoga Therapy · Yoga Classes · Online classes, home visits across NCR & at Studio in Laxmi Nagar - [Daily Yoga Flow Classes in Shalimar Bagh](https://mytribe.in/yog_by_nikita/yoga-movement-therapy/the-daily-flow-in-the-studio) by Yog by Nikita · Yoga & Movement Therapy · At studio in Shalimar Bagh, Delhi ## Book To book The Shala, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi!%20I%20am%20interested%20in%20joining%20the%20daily%20group%20yoga%20classes%20at%20The%20Shala.%20Could%20you%20share%20the%20current%20schedule%20and%20details%20for%20beginners%3F)