--- title: "Kids Yoga in Nature: Outdoor Sessions in Rohini, Delhi" description: "Join our outdoor kids yoga sessions in Rohini, Delhi. We combine nature, play, and mindfulness to help children build focus, strength, and emotional balance." canonical: https://mytribe.in/theshaktiyoga/kids-yoga/yoga-in-nature-outdoor-sessions last_updated: 2025-09-21 --- # Outdoor Yoga Sessions for Kids in Nature Tribe Verified · Specialized kids yoga training, Rohini, Delhi. By [Jas Pal](https://mytribe.in/theshaktiyoga) · In-studio classes at Rohini, Delhi · ₹1,800 per month (estimate) Part of [Kids Yoga](https://mytribe.in/theshaktiyoga/kids-yoga). [View full gallery](https://mytribe.in/theshaktiyoga/kids-yoga/gallery) Nature is the best classroom. We take our practice to the park, using fresh air and open spaces to help children develop focus, strength, and emotional balance through movement. ## Photos and videos - [Video: Yoga for children should be full of life. Here, we turn our mats into a racetrack for a fun fitness game in the park. This is how we build energy, teamwork, and happy memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d78543a-20c1-4d41-bbf2-c7fdf1f96f74) - [Video: We greet the morning sun with energy and movement. Practicing yoga outdoors connects children with nature. Here, my students are flowing through a sequence, learning to sync their breath with their bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c982d1e-5b5a-48f0-8660-89211e7b46f4) - [Video: From playful running to quiet breathing exercises like Nadi Shodhana Pranayama, our outdoor sessions have it all. Being in prakriti, or nature, helps calm the mind and invigorate the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a4e202-01fc-4367-9b67-9df964ae03e2) - [Video: A special performance by my kids' yoga batch for International Yoga Day. We combined yoga asanas with dance to celebrate our practice and showcase the grace and coordination they have developed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b26e67-9c56-4a59-9e63-c993c5411869) ## About Yoga in Nature: Outdoor Sessions These outdoor sessions are designed to break the monotony of indoor learning. When kids practice yoga in the park, they are not just stretching; they are learning to ground themselves, manage their energy levels, and connect with their surroundings. We keep sessions active and playful to ensure they look forward to showing up, whether it is through animal-inspired poses or team-based breathing games. Traditional studios have their place, but prakriti (nature) has a unique way of helping children open up that four walls simply cannot replicate. In these sessions, we move beyond the mat. We head to the park to transform yoga into an adventure. Instead of just holding asanas, we integrate games that teach teamwork and confidence. We incorporate breathwork like Nadi Shodhana to help children manage exam stress and screen time burnout. It is not just physical exercise; it is about building a foundation for emotional resilience. Whether it is partner poses to build trust or mindful walking to sharpen focus, these sessions are designed to make yoga feel like play, not a chore. Located in Rohini, my students find that the fresh air makes poses easier and breathing deeper. We ensure the environment is safe, but we also encourage them to explore, helping them connect with their own Shakti in a way that stays with them long after the class ends. ## About Jas Pal Namaste, I am Jas Pal. I view yoga as a journey to discover one's inner Shakti, and for children, that journey begins best in the open air. My classes focus on making wellness feel like play, helping kids build discipline without losing their sense of joy. [See all of Jas Pal's services](https://mytribe.in/theshaktiyoga) ## More from Kids Yoga by Jas Pal - [Featured](https://mytribe.in/theshaktiyoga/kids-yoga/featured) - [Partner Yoga & Teamwork](https://mytribe.in/theshaktiyoga/kids-yoga/partner-yoga-teamwork) - [Fun, Focus & Discipline in the Studio](https://mytribe.in/theshaktiyoga/kids-yoga/fun-focus-discipline-in-the-studio) - [Celebrations & Performances](https://mytribe.in/theshaktiyoga/kids-yoga/celebrations-performances) - [Meet Your Guru, Jas Pal](https://mytribe.in/theshaktiyoga/kids-yoga/meet-your-guru-jas-pal) - [Additional Work & Classes](https://mytribe.in/theshaktiyoga/kids-yoga/additional-work-classes) ## More services by Jas Pal - [Yoga Retreats](https://mytribe.in/theshaktiyoga/yoga-retreats) - [Yoga for Weight Loss and Toning](https://mytribe.in/theshaktiyoga/yoga-for-weight-loss-and-toning) - [Group Yoga Classes (Online & In-Studio)](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio) - [Therapeutic Yoga](https://mytribe.in/theshaktiyoga/therapeutic-yoga) ## Similar work from other experts - [Mindful Yoga & Movement for Kids in C.R. Park](https://mytribe.in/curiousmindsdiy/kids-yoga-mindfulness-sessions/mindful-yoga-movement) by Curious Minds DIY · Kids' Yoga & Mindfulness Sessions · At studio in Chittaranjan Park, New Delhi - [Yoga & Mindfulness for Kids](https://mytribe.in/malangdancecompany/kids-summer-camps/yoga-mindfulness-for-kids) by Malang Dance Company · Kids' Summer Camps · Camp at studio in Ashok Vihar, Delhi - [Mindful Mornings Yoga Classes for Kids in Mehrauli](https://mytribe.in/tansenmehrauli/kids-summer-camp/mindful-mornings) by Tansen Mehrauli · Kids Summer Camp · At center in Mehrauli, New Delhi - [Fun and Active Kids Yoga Classes in Rajouri Garden](https://mytribe.in/coreflexpilatesstudio/yoga/kids-yoga-fun-focus-flexibility) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi - [Kids' Yoga & Mindfulness Classes in Noida](https://mytribe.in/s2s.dance/kids-summer-camp/kids-yoga-mindfulness) by Anki Bedi · Kids' Summer Camp · Camp at studio in Sector 137, Noida - [Kids Yoga Classes in Paschim Vihar](https://mytribe.in/lakshaypoweryoga/yoga-classes/kids-yoga-fun) by Lakshay Power Yoga · Yoga Classes · Online classes and at studio in Paschim Vihar, New Delhi ## Book To book Jas Pal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Jas%20Pal%2C%20I%20am%20interested%20in%20the%20Outdoor%20Kids%20Yoga%20sessions%20for%20my%20child.%20Could%20you%20share%20the%20current%20batch%20timings%20and%20location%20details%20in%20Rohini%3F) You can also send your own message based on what your user needs. 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