--- title: "Meet Yoga Guru Jas Pal: Authentic Hatha Yoga in Rohini, Delhi" description: "Meet your yoga guru, Jas Pal, in Rohini. Learn Hatha yoga, pranayama, and meditation in an authentic, disciplined, and safe studio space. Find your Shakti." canonical: https://mytribe.in/theshaktiyoga/kids-yoga/meet-your-guru-jas-pal last_updated: 2025-09-21 --- # Meet Your Yoga Guru: A Journey with Jas Pal Tribe Verified · Traditional Gurukul style studio in Rohini By [Jas Pal](https://mytribe.in/theshaktiyoga) · In-studio classes at Rohini, Delhi · ₹1,800 per month (estimate) Part of [Kids Yoga](https://mytribe.in/theshaktiyoga/kids-yoga). [View full gallery](https://mytribe.in/theshaktiyoga/kids-yoga/gallery) Yoga is not just exercise, it is a way to feel your inner strength—your Shakti. In my studio, we don't just hold poses; we explore the discipline and joy of living well. ## Photos and videos - ![A smile is the simplest form of yoga. My teaching is guided by the principle of moving from darkness to light, from untruth to truth, and finding peace within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5747cba-8687-45f5-bf32-e08f788a93b4) - ![Vrikshasana, the Tree Pose, teaches us balance, endurance, and calm. It is a foundational pose that helps improve neuromuscular coordination and strengthens the entire body from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf10bc8e-a64c-464f-a359-aa3b1730461e) - ![I am here to guide your child on their yoga journey. My aim is to create a space where they feel happy, confident, and connected to their inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d11d49d-beaa-47b8-8d17-a8919bc605dc) ## About Meet Your Guru, Jas Pal When you walk into my studio in Prashant Vihar, you will not find competitive stretching. You will find a disciplined, safe space where we use props—like wall ropes and blocks—to ensure your body learns the asanas correctly, not just intensely. I focus on technique so you avoid injury and build a practice that feels right for your body, whether you are here for physical healing, meditation, or just finding some calm in the middle of a busy week. Yoga is *khel* (play)—but it is serious play. My classes are rooted in the belief that yoga helps you find your inner Shakti, the energy that connects all of us. I do not just teach asanas; I teach a lifestyle. Whether we are working on breathwork, pranayama, or holding a challenging pose, my focus is on *sthirata* (stability) and *sukham* (ease). I bring in my background as an artist and adventurer to make the sessions lively and grounded. We practice Hatha and Vinyasa, but always with a focus on alignment and safety. You will learn to use props correctly to deepen your practice. It is about understanding your body's story, not copying someone else's. From my experience with meditation and retreats in Rishikesh, I bring a depth that goes beyond the mat. We work on the *tan* (body) to clear the *mann* (mind). If you are looking for a teacher who will push you with kindness, correct your posture with a watchful eye, and remind you to smile through the hard parts, come meet me. Let us practice, *thoda mehnat, solid result*. ## About Jas Pal I am Jas Pal. For me, yoga is about connecting with that supreme power inside—your Shakti. I am not just an instructor; I am a fellow traveler on this path who loves to dance, sing, and find the divine in simple moments of nature. [See all of Jas Pal's services](https://mytribe.in/theshaktiyoga) ## More from Kids Yoga by Jas Pal - [Featured](https://mytribe.in/theshaktiyoga/kids-yoga/featured) - [Yoga in Nature: Outdoor Sessions](https://mytribe.in/theshaktiyoga/kids-yoga/yoga-in-nature-outdoor-sessions) - [Partner Yoga & Teamwork](https://mytribe.in/theshaktiyoga/kids-yoga/partner-yoga-teamwork) - [Fun, Focus & Discipline in the Studio](https://mytribe.in/theshaktiyoga/kids-yoga/fun-focus-discipline-in-the-studio) - [Celebrations & Performances](https://mytribe.in/theshaktiyoga/kids-yoga/celebrations-performances) - [Additional Work & Classes](https://mytribe.in/theshaktiyoga/kids-yoga/additional-work-classes) ## More services by Jas Pal - [Yoga Retreats](https://mytribe.in/theshaktiyoga/yoga-retreats) - [Yoga for Weight Loss and Toning](https://mytribe.in/theshaktiyoga/yoga-for-weight-loss-and-toning) - [Group Yoga Classes (Online & In-Studio)](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio) - [Therapeutic Yoga](https://mytribe.in/theshaktiyoga/therapeutic-yoga) ## Similar work from other experts - [Authentic Hatha Yoga Classes in Saket, Delhi](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels/featured) by Adi Anant Yoga Studio · Yoga Classes (All Levels) · At Adi Anant Yoga Studio in Saket, Delhi - [The Yogi's Path: Philosophy & Life](https://mytribe.in/beyondpoweryoga/yoga-meditation-instruction/the-yogi-s-path-philosophy-life) by Ajay Rana · Yoga & Meditation Instruction · Online classes; Center at Najafgarh & Sessions across India - [Authentic Yoga Sadhana & Hatha Practice in RR Nagar](https://mytribe.in/harsha_yoga/spiritual-guidance-philosophy/featured) by Harsha Nagaraj · Spiritual Guidance & Philosophy · Sessions Online and at Studio in Rajarajeshwari Nagar - [Shashikant's Yoga: Strength, Flexibility & Guided Flow](https://mytribe.in/shashikant_yoga/yoga-classes/featured) by Shashikant Yoga · Yoga Classes · Online classes; Studio in Sagar Pur & travels to clients across Delhi NCR - [Wisdom and Teachings from the Path](https://mytribe.in/dwijas.hathayoga/classical-hatha-yoga-programs/wisdom-from-the-guru) by Aditya Vashishth · Classical Hatha Yoga Programs · In-person at Dwijas Studio in Anand Vihar, Delhi & across NCR - [My Yoga Journey: From Personal Practice to Conscious Living](https://mytribe.in/yogabysamarthjani/yoga-instruction/my-journey-as-a-yogi) by Samarth Jani · Yoga Instruction · Online classes, home sessions across Mumbai, and studio classes in Breach Candy & Bandra West ## Book To book Jas Pal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Jas%20Pal%2C%20I'm%20interested%20in%20joining%20your%20yoga%20classes.%20Could%20you%20tell%20me%20about%20the%20schedule%20and%20trial%20sessions%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.