--- title: "Yoga Classes in Rohini | Hatha, Therapeutic & Outdoor Yoga" description: "Join Jas Pal at Shakti Yoga in Rohini for Hatha, therapeutic yoga & outdoor sessions. Experience authentic, safe practice that builds real strength." canonical: https://mytribe.in/theshaktiyoga/kids-yoga/additional-work-classes last_updated: 2025-09-21 --- # Authentic Yoga Classes and Guided Practice in Rohini Tribe Verified · Established Rohini studio for all levels By [Jas Pal](https://mytribe.in/theshaktiyoga) · In-studio classes at Rohini, Delhi · ₹1,800 per month (estimate) Part of [Kids Yoga](https://mytribe.in/theshaktiyoga/kids-yoga). [View full gallery](https://mytribe.in/theshaktiyoga/kids-yoga/gallery) Yoga is not just about the mat. Whether in my Rohini studio, a local park, or during our travels, I focus on bringing balance and energy to your life through Hatha, therapeutic, and mindful movement. ## Photos and videos - [Video: A quick look at the diverse community at Shakti Yoga. From children to adults, we come together to practice, grow, and unleash our inner power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5a2c045-bb30-44d1-9c35-2042b13cf374) - [Video: An outdoor yoga session with my adult batch. Practicing asanas like Trikonasana (Triangle Pose) and Virabhadrasana (Warrior Pose) in nature adds a powerful element to the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7990b4a-5b6b-4d76-b050-c05ba06a9dd3) - [Video: A glimpse from an outdoor yoga event, where we practiced advanced poses that challenge both balance and flexibility. The energy of a group practicing together is always inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/581fdab2-9f56-47d0-86ed-b0cf35ab9c6d) - [Video: The spirit of yoga is not confined to the mat or the studio. Here we are, finding a moment to practice and play at the Indore airport. Yoga can be done anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d630ace8-e42d-4289-b01b-7d310bac335e) ## About Additional Work & Classes In my sessions, I use props like blocks and straps not to make it easy, but to keep it safe. If you have been struggling with back pain or stiffness, we do not force your body into poses. Instead, we use correct technique to help you find stability, even in advanced asanas. Yoga is a practice of self-realization, not a competition. In my adult batches, we move beyond just exercise. We focus on Hatha and Vinyasa flow, but the goal remains the same: *Tan, mann, aur atma*—body, mind, and soul alignment. Whether you are dealing with chronic back pain, high blood pressure, or just the daily grind of city stress, we use therapeutic techniques to bring relief. I ensure every student receives personal attention to correct alignment, using blocks, straps, and wall ropes to prevent injury and build sustainable strength. You do not need to be flexible to start; you just need to show up. We hold classes in my Rohini studio and regular outdoor sessions where we practice in nature, allowing the open space to calm the mind. If you cannot make it to the studio, join our online sessions where the same discipline and focus apply. It is about consistent effort, *thoda mehnat, solid result*, that brings true freedom from stress and overthinking. Come ready to learn, and leave feeling a little more connected to yourself. ## About Jas Pal I am Jas Pal, and I believe yoga is an adventure of the self. I combine my background as an artist and traveller to make our practice dynamic, fun, and rooted in discipline. Come join us; let’s discover the Shakti within. [See all of Jas Pal's services](https://mytribe.in/theshaktiyoga) ## More from Kids Yoga by Jas Pal - [Featured](https://mytribe.in/theshaktiyoga/kids-yoga/featured) - [Yoga in Nature: Outdoor Sessions](https://mytribe.in/theshaktiyoga/kids-yoga/yoga-in-nature-outdoor-sessions) - [Partner Yoga & Teamwork](https://mytribe.in/theshaktiyoga/kids-yoga/partner-yoga-teamwork) - [Fun, Focus & Discipline in the Studio](https://mytribe.in/theshaktiyoga/kids-yoga/fun-focus-discipline-in-the-studio) - [Celebrations & Performances](https://mytribe.in/theshaktiyoga/kids-yoga/celebrations-performances) - [Meet Your Guru, Jas Pal](https://mytribe.in/theshaktiyoga/kids-yoga/meet-your-guru-jas-pal) ## More services by Jas Pal - [Yoga Retreats](https://mytribe.in/theshaktiyoga/yoga-retreats) - [Yoga for Weight Loss and Toning](https://mytribe.in/theshaktiyoga/yoga-for-weight-loss-and-toning) - [Group Yoga Classes (Online & In-Studio)](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio) - [Therapeutic Yoga](https://mytribe.in/theshaktiyoga/therapeutic-yoga) ## Similar work from other experts - [Featured Yoga Sessions and Practice](https://mytribe.in/yogacharyasaurabh/personal-group-yoga-classes/featured) by Spiritual Yoga Ashram · Personal & Group Yoga Classes · Online classes, home visits across NCR & group sessions at Ashram in Sector 122, Noida - [Authentic Yoga Classes in Hauz Khas](https://mytribe.in/seemasondhiyoga/yoga-classes/featured) by Seema Sondhi · Yoga Classes · Online and at studio in Hauz Khas, New Delhi - [Community Yoga Classes in the Park](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-retreats-events/community-yoga-in-the-park) by Ajay Kharbanda · Yoga Retreats & Events · Retreats in Dharamshala and community events across Delhi NCR - [Authentic Yoga Classes & Traditional Therapy in East Delhi](https://mytribe.in/panchsheelyogatherapy/yoga-classes/featured) by Panchsheel Yoga Therapy · Yoga Classes · Online classes, home visits across NCR & at Studio in Laxmi Nagar - [Real Yoga Classes: Studio, Group, and Corporate Sessions](https://mytribe.in/thriveinit/yoga-for-mental-wellness/my-classes-in-action) by Tushar Bhatt · Yoga for Mental Wellness · Available online & at studio in Rohini, Delhi NCR - [Aarambh Yoga: Authentic Practice in Kandivali](https://mytribe.in/aarambhyoga/group-yoga-classes/featured) by Aarambh Yoga Institute · Group Yoga Classes · Available online, across Mumbai, and at Institute in Kandivali West ## Book To book Jas Pal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Jas%20Pal%2C%20I%20am%20interested%20in%20your%20yoga%20classes.%20Could%20you%20please%20share%20the%20details%20and%20timings%20for%20the%20next%20batch%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.