--- title: "Kids Yoga Classes in Rohini | Fun Yoga for Kids & Teens" description: "Join our Kids Yoga classes in Rohini. We help children build focus, flexibility, and emotional balance through playful yoga and mindfulness. Book a session today." canonical: https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/kids-yoga last_updated: 2025-09-21 --- # Kids Yoga Classes in Rohini Tribe Verified · Dedicated kids yoga batches in Rohini By [Jas Pal](https://mytribe.in/theshaktiyoga) · Online sessions and in-studio at Rohini, Delhi · ₹1,200 per month (estimate) Part of [Group Yoga Classes (Online & In-Studio)](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio). [View full gallery](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/gallery) We introduce children to yoga through playful poses, games, and mindful exercises that build focus, flexibility, and confidence in a safe, supportive environment. ## Photos and videos - [Video: A glimpse into our kids' batch, which runs from Monday to Friday. Here, young yogis learn foundational poses and meditation in a supportive and fun environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdce9679-b88a-4ebd-9f9f-a299f677d66c) - [Video: One of our talented young students, Devansh, demonstrating advanced asanas during our Yoga Day celebration. It is amazing to see such focus and flexibility at a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f9fce7-b933-4402-8af3-c9952f0233c2) - [Video: Another of our dedicated students, Deepa Ji, showcasing her graceful mastery of advanced poses during the Yoga Day event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf37f27e-2299-49b0-a5f9-d2421c9618ea) - [Video: Our student Devansh again, performing a sequence of advanced asanas with incredible control and poise on Yoga Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06803b5f-b253-4454-8b54-598cfd1141c3) - [Video: Our kids' batch celebrating International Yoga Day with a joyful blend of dance and mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b26e67-9c56-4a59-9e63-c993c5411869) ## About Kids Yoga Don't expect your child to sit perfectly still for an hour. Our sessions are built around their natural energy—we use games, partner poses, and mindful storytelling to help them build strength and concentration without ever making it feel like a chore. Yoga for kids is not about achieving perfect alignment in complex asanas, but about laying a foundation for a healthy life. In our Rohini studio, we teach children that their body is a tool they can control, regardless of their age or flexibility. ### Why Yoga for Kids? Children today face the same stressors as adults: academic pressure, screen time fatigue, and overthinking. Our sessions offer a safe space for them to breathe, move, and reconnect with themselves. * **Movement through Play:** We use creative sequences—like imitating animals in poses or balancing like a tree—to develop motor skills and body awareness. * **Focus & Calm:** Through simple pranayama (breathing techniques) and short meditations, kids learn how to regulate their emotions when they feel overwhelmed. * **Social Confidence:** Our group batches foster a sense of community. They practice partner poses and celebrate milestones together, which helps shy children open up and energetic ones channel their focus. ### Our Methodology in Rohini We believe in 'thoda mehnat, solid result' (a little effort, solid result). Classes are structured to be engaging from start to finish, ensuring kids leave feeling refreshed rather than exhausted. Whether it is improving posture for children who hunch over desks or helping them sleep better at night, our techniques are practical and age-appropriate. We keep the batches small to ensure every child gets the attention they need to practice safely, Monday through Friday. ## About Jas Pal Namaste. I am Jas Pal. In my classes, I don't treat yoga as a strict exercise routine, but as a journey where children can discover their own 'Shakti.' I keep the energy high and the poses fun so that yoga becomes a part of their story, not just something they have to do. [See all of Jas Pal's services](https://mytribe.in/theshaktiyoga) ## More from Group Yoga Classes (Online & In-Studio) by Jas Pal - [Featured](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/featured) - [Yoga for Real-Life Problems](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/yoga-for-real-life-problems) - [Smart Yoga with Props](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/smart-yoga-with-props) - [Our Shakti Yoga Family: Community & Connection](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/our-shakti-yoga-family-community-connection) - [Advanced Asana & Flow Mastery](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/advanced-asana-flow-mastery) - [Yoga for Inner Peace: Pranayama, Meditation & Philosophy](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/yoga-for-inner-peace-pranayama-meditation-philosophy) - [Asana Library: A Visual Guide](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/asana-library-a-visual-guide) - [Glimpses of Our Practice](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/glimpses-of-our-practice) ## More services by Jas Pal - [Yoga Retreats](https://mytribe.in/theshaktiyoga/yoga-retreats) - [Yoga for Weight Loss and Toning](https://mytribe.in/theshaktiyoga/yoga-for-weight-loss-and-toning) - [Kids Yoga](https://mytribe.in/theshaktiyoga/kids-yoga) - [Therapeutic Yoga](https://mytribe.in/theshaktiyoga/therapeutic-yoga) ## Similar work from other experts - [Yoga & Mindfulness for Kids](https://mytribe.in/malangdancecompany/kids-summer-camps/yoga-mindfulness-for-kids) by Malang Dance Company · Kids' Summer Camps · Camp at studio in Ashok Vihar, Delhi - [Kids Yoga Classes: Fun, Focus, and Flexibility](https://mytribe.in/panchsheelyogatherapy/yoga-classes/kids-yoga-fun-focus) by Panchsheel Yoga Therapy · Yoga Classes · Online classes, home visits across NCR & at Studio in Laxmi Nagar - [Fun and Active Kids Yoga Classes in Rajouri Garden](https://mytribe.in/coreflexpilatesstudio/yoga/kids-yoga-fun-focus-flexibility) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi - [Kids Yoga: Building Focus Through Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) by Ashtanga Yoga Shala · Specialty Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Yoga for Kids & Teens](https://mytribe.in/grow_your_practice0/yoga-for-all-levels/yoga-for-kids-teens) by Neeraj Joshi · Yoga for All Levels · Online & in-studio classes at Pitampura; Available across Delhi NCR - [Kids' Yoga Classes for Flexibility & Focus](https://mytribe.in/yogmantraaa/kids-enrichment-programs/kids-yoga-for-flexibility-focus) by Yog Mantra · Kids' Enrichment Programs · Classes at studio in Anand Vihar, Delhi ## Book To book Jas Pal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Kids%20Yoga%20batch%20in%20Rohini.%20Could%20you%20tell%20me%20more%20about%20the%20trial%20class%20timings%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.