--- title: "Flexible Pilates Programs & Community Fitness in Delhi NCR" description: "Join our inclusive community. From bridal fitness to flexible Pilates programs for travelers, we offer fitness plans that fit your lifestyle. Visit our studio." canonical: https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/our-community-special-programs last_updated: 2025-09-15 --- # Our Community and Specialized Fitness Programs Tribe Verified · 30 locations across India By [The Pilates Studio by Namrata Purohit](https://mytribe.in/thepilatesstudiodelhi) · Visit studios in Defence Colony, Vasant Vihar & Gurugram · ₹2,300 per session (estimate) Part of [Electric Muscle Stimulation](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation). [View full gallery](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/gallery) Fitness should fit into your lifestyle, not the other way around. From bridal preparation to flexible travel-friendly programs, we are here to support your unique journey with a community that cheers you on. ## Photos and videos - [Video: We know life can get busy, especially if you're a frequent traveler. That's why we offer flexible programs that allow you to freeze your sessions when you're away. Your fitness journey should fit your lifestyle, not the other way around.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/969c84f5-c86a-4843-8f59-9b4be325fc69) - ![Getting ready for your wedding day? I offer specialized fitness plans for brides-to-be. My holistic approach combines EMS for quick toning, Pilates for posture, and nutrition guidance to help you look and feel your absolute best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee19929b-eb95-420f-b8ac-f5280e1038f6) - ![We were thrilled to host cricketer Jos Buttler at our Jaipur studio. We love welcoming athletes and fitness enthusiasts from all walks of life to our 30 locations across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aac26869-66e5-4856-82a3-6a351e6ded5f) - [Video: Our co-founder, Namrata Purohit, believes that strength is about more than just the physical. It's about being resilient, embracing your journey, and finding power in both your strong moments and your vulnerable ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/245f18b7-a959-4828-b98a-1045ed05779b) ## About Our Community & Special Programs What makes our community different isn't just the workouts, but how we handle life getting in the way. If your work keeps you on the road, our package freeze policy ensures your fitness journey doesn't break just because your travel schedule does. We aren't just a place to sweat; we are a community. Whether you are a bride-to-be looking to tone up for the wedding season or a busy professional juggling a hectic travel schedule, our goal is to make fitness work for you. Our studios—including our spaces in Defence Colony and Vasant Vihar—are designed to be a safe, non-intimidating environment. We have seen it all: clients walking in with doubts who are now doing advanced moves, and athletes who need that extra push to break their plateau. Our programs are as flexible as our members. If work takes you away for a week, you don’t lose your sessions; we simply freeze your package so you can pick up exactly where you left off. We combine the technical precision of EMS training with the focus of Reformer Pilates to help you reach your goals, whether that is injury rehabilitation, weight loss, or just feeling powerful in your own skin. You will find that our trainers are there to push you, but you will laugh through the struggle, and that is what brings our community back every single day. We believe your body is your best investment, and we are just here to help you get the best returns. ## About The Pilates Studio by Namrata Purohit We started The Pilates Studio because regular gyms felt too loud and intimidating. We wanted a space where you walk in with doubts and leave feeling capable and strong, surrounded by people who are all working on their own version of a better self. [See all of The Pilates Studio by Namrata Purohit's services](https://mytribe.in/thepilatesstudiodelhi) ## More from Electric Muscle Stimulation by The Pilates Studio by Namrata Purohit - [Featured](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/featured) - [Real People, Real Results](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/real-people-real-results) - [Your 20-Minute Power Workout](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/your-20-minute-power-workout) - [The Science Behind the Sweat](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/the-science-behind-the-sweat) - [Fuel Your Fitness](https://mytribe.in/thepilatesstudiodelhi/electric-muscle-stimulation/fuel-your-fitness) ## More services by The Pilates Studio by Namrata Purohit - [Pilates Training](https://mytribe.in/thepilatesstudiodelhi/pilates-training) - [Specialized Pilates Programs](https://mytribe.in/thepilatesstudiodelhi/specialized-pilates-programs) - [Fusion Fitness Programs](https://mytribe.in/thepilatesstudiodelhi/fusion-fitness-programs) ## Similar work from other experts - [Client Stories and Community Vibes at Corefit Plus](https://mytribe.in/corefit.plus/wellness-recovery-services/community-client-love) by Corefit Plus · Wellness & Recovery Services · Available at 5 studios across Delhi NCR - [More Than a Studio, We’re a Family](https://mytribe.in/aura_pilates_official/rehabilitative-therapeutic-pilates/more-than-a-studio-we-re-a-family) by Aura Pilates · Rehabilitative & Therapeutic Pilates · At studio in Vasant Kunj, New Delhi - [The WellFlow Community: Wellness Together in Noida](https://mytribe.in/wellflow.fitness/functional-fitness/the-wellflow-community) by WellFlow · Functional Fitness · Online sessions & 3 studios across Noida - [More Than A Studio: Our Tribe & Community Events](https://mytribe.in/coreflexpilatesstudio/yoga/studio-life-our-community) by Coreflex · Yoga · Visit studio in Rajouri Garden, New Delhi - [Energy, Fun, and Sisterhood at FunFitFab](https://mytribe.in/funfitfabstudiobykavya/women-s-group-fitness/featured) by Kavya Jain · Women's Group Fitness · Online and at studios in Sector 77 & Sector 121, Noida - [Highlights from our real fitness journey](https://mytribe.in/supriya_zin19/postnatal-fitness-coaching/featured) by Supriya Kumari · Postnatal Fitness Coaching · Available Online; Studio at Seegehalli, Krishnarajapuram ## Book To book The Pilates Studio by Namrata Purohit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Electric%20Muscle%20Stimulation%20by%20The%20Pilates%20Studio%20by%20Namrata%20Purohit.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.