--- title: "Aerial Arts Classes: Gain Strength with Aerial Fitness Training - mytribe" description: "Discover the art of movement with expert Aerial Arts training. From aerial hoop classes to pole fitness, build strength, grace, and confidence in a supportive studio. Find top-rated aerial acrobatics instructors and start your fitness journey on Tribe today!" canonical: https://mytribe.in/themovement_bars/aerial-arts last_updated: 2025-09-03 --- # Aerial Arts in Bengaluru By [The Movement Studio](https://mytribe.in/themovement_bars) · We teach aerial hoop, pole fitness, and aerial rope classes for all ages and levels, with group, personal, and online options in a safe, supportive studio. Typically ₹600-1,800 per session (estimate) ## Locations In-studio at Yelahanka & Online ### Visit at - Studio at Yelahanka New Town, Bengaluru (close to RMZ Galleria Mall, Sahakar Nagar, Jakkur, Vidyaranyapura, Hebbal, Puttenahalli Lake) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Aerial or Pole Trial Session 60-75 minute supervised group session covering apparatus basics, grip strength, and 1-2 beginner static poses. Typically ₹600-900 per session (estimate) #### Session Experience * **Duration:** 60 to 75 minutes of guided training. * **Structure:** Shared apparatus (Hoop or Pole) in a group setting with rotation to manage fatigue. * **Curriculum:** Introduction to grip strength, mounting, and 1-2 beginner static poses like Man in the Moon or Fireman Spin. * **Supervision:** Active spotting by coaches for all inversions. #### Facility & Equipment * **Gear:** Professional taped Aerial Hoops or Static/Spinning Poles with industrial crash mats. * **Environment:** High-ceiling warehouse (Non-AC) with industrial fans and LED mood lighting. * **Amenities:** Community rosin and chalk available for grip assistance. ### 1-on-1 Private Aerial Coaching 60-minute exclusive session with the Head Coach focusing on rapid skill acquisition, choreography, or specific flexibility goals. Typically ₹1,200-1,800 per session (estimate) #### Personalized Training * **Ratio:** Exclusive 1:1 attention from Head or Senior Coach with no equipment sharing. * **Focus:** Custom plan for specific skills (backflips, drops) or flexibility targets. * **Safety:** Continuous hands-on spotting for high-risk maneuvers. #### Artistry & Performance * **Choreography:** Routine construction and movement matching for events or competitions. * **Production:** Basic music edits provided by the coach and filming of a polished performance video. #### Logistics * **Scheduling:** Flexible timing tailored to suit availability outside peak group hours. * **Pacing:** Instruction speed adjusted to personal limits or injury recovery needs. ### Monthly Group Aerial Arts Membership Access to 8-12 sessions per month including ground conditioning, aerial inversions, and video content creation. Typically ₹3,500-5,000 per month (estimate) #### Core Training * **Frequency:** 8 to 12 sessions per month (approx. 2-3 classes per week). * **Curriculum:** Progression from ground conditioning to aerial inversions on Hoop (Lyra), Pole, and Rope. * **Warm-up:** 15-20 minutes dedicated to calisthenics, animal flow, and flexibility drills. #### Member Perks * **Content:** Assistance with filming training videos using studio lighting. * **Community:** Access to studio events and support groups. * **Open Gym:** Access to auxiliary equipment like rings and ropes for conditioning (subject to availability). #### Facility Specs * **Rigs:** Shared access to 10+ ft high aerial rigs. * **Setting:** Non-AC warehouse environment optimized for high-intensity training. ## About Aerial Arts ### Why I Love Aerial Arts Movement is medicine - that's the motto here. It’s not about chasing a perfect body. For me, it's about feeling good and celebrating what your body can do. Every time someone nails a new move or just shows up after a tough day, that's the real win. ### What Happens in Class Aerial Arts is this wild mix of strength, art, and just letting loose. Here’s what you’ll find: - Aerial Hoop (Lyra hoop fitness) - dance, spin, pose, even duo tricks on a big metal ring. - Pole Fitness - not just spins, but real power moves, flexibility, and that feeling of flying. - Aerial Rope & Rings - climb, hold, and work on core, arms, and grip like never before. ### How You Can Train - Group sessions: Loads of energy, but you go at your own pace. - One-on-one: Want something more focused? We've got you. - Online: Join from home if you can't make it in. ### Who Shows Up Here Honestly, anyone. Kids (boys & girls), adults who’ve never done this before, anyone curious or looking for a new challenge. No need to be “fit” first. If you want to try, you belong here. ### Studio Vibe & Safety High ceilings, crash mats everywhere, and your safety always comes first. More than that, it's a super chill, zero-judgement zone. Our crew? Supportive, fun, and fiercely protective of our good vibes. Like we say, enga area ulla varadha! (don’t mess with our space). If you’re ready to see what your body can do, let’s do this together. ## Highlights Browse through The Movement Studio's best work. ### [Featured](https://mytribe.in/themovement_bars/aerial-arts/featured) - [Video: This is the beauty of aerial arts, where strength and flexibility come together to create something magical. This stunning needle scale pose on the Lyra hoop shows the incredible control and artistry our students develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac6201c7-ac97-40be-ac67-f2681a953f01) - [Video: Now that's what I call slaying it. This handstand split on the pole is a testament to pure dedication and power. It’s not just a trick, it’s a display of incredible core strength and balance that we build together, step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd26bc88-b808-455f-b6fc-c66d4b71f439) - [Video: This is our core belief: movement is medicine. It's not about aesthetics, it's about celebrating your health and what your body can do. Building physical strength on the aerial rings translates to mental strength in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a22b3d65-cf08-4dc0-8915-32347b1ad039) - [Video: Teamwork makes the dream work. Our duo aerial hoop sessions are all about trust, synchronization, and creating breathtaking art together. It’s a unique way to build a connection while building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b08af1f-1a41-40d5-ae6a-01a14bc6ce74) - ![It all starts with a smile. Aerial arts are for everyone, and we love seeing our youngest students find their confidence and joy on the gymnastic rings. It’s about playful exploration in a safe and supportive space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f90ccec9-c00f-4ab4-86f6-093fcf6b5215) - [Video: Proving that aerial arts are for everybody and every body. Here's one of our students mastering a challenging backbend on the Lyra hoop, showcasing amazing flexibility and power. We're here to help you discover your own strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb3bdb2-181f-47af-8565-3b5c2c390991) - [Video: Climbing to new heights, literally. The aerial rope is a fantastic tool for building serious upper body and grip strength. Watch as this student makes it look easy, showing the results of consistent training and perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00e3f6c-0f95-4fce-be47-bd455c952a83) - ![This is what consistency looks like. This transformation is about more than just physical change, it's about the confidence and discipline gained along the way. I am so proud of the hard work and dedication shown here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40a3c48-a96d-4e4f-96aa-672f5deb40e8) ### [Aerial Hoop: Dance in the Air](https://mytribe.in/themovement_bars/aerial-arts/aerial-hoop-dance-in-the-air) - ![Finding that perfect balance between flexibility and strength. This student is executing a beautiful split variation on the Lyra, a move that requires both open hips and a strong core to hold with such grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf31e51c-788e-41ee-be5d-b306496afe77) - [Video: Pushing past limitations with every practice. This student demonstrates incredible back and shoulder flexibility, folding into a tight ball on the aerial hoop. This is the result of patience and trusting the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9850f39e-a9a1-483b-95d3-2a0d662e52ca) - [Video: From the pole to the hoop, our students are versatile. This sequence shows a student transitioning from a powerful inverted pole pose to a graceful back-balance on the Lyra hoop, highlighting the different skills we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b890590-db3a-487f-9fc4-d12084b81343) - [Video: Finding strength feels even better than just looking good. This student holds a strong side plank on the Lyra, engaging her core and obliques. It's a powerful reminder of what your body is capable of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c2d2e2-93e9-4c53-845e-1e6da518eac7) - [Video: This is that elite energy. A student demonstrates a perfect gazelle pose on the aerial hoop, a classic move that showcases both strength and elegance. Staying fit through life's chaos is a true power move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c44c830b-9683-4b3f-ae1f-e4f5c59110b2) - [Video: The difference between who you are and who you want to be is what you do. This student transitions through multiple poses on the Lyra, showing the flow and stamina we build in our aerial dance classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b8fdd44-ac80-4f69-a506-da184653096d) - [Video: Trust and teamwork in the air. Our duo aerial hoop work, like this stacked pose, requires communication and strength from both partners. It’s an amazing way to build skills with a friend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6464a536-ad44-4f25-a438-21188ac96b09) - [Video: Pure poetry in motion. This young artist moves with incredible grace and control on the aerial hoop, transitioning from an inverted pose to a beautiful arabesque. Her poise is absolutely breathtaking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7096062d-e0b7-4a1b-84af-28e61b406891) - ![Every child is an artist. This young student strikes a powerful pose on the Lyra, showing confidence and great form. We focus on building a strong foundation so our kids can fly safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95f95942-f17c-4da3-920f-cc997bdc88e5) - ![Look at that focus and determination. This young aerialist holds a perfect side split on the hoop, demonstrating flexibility and strength beyond her years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1aad3bc-4c54-4d53-a544-c387e01642b4) - ![Turning the world upside down with a smile. There's nothing to fear when you know you're supported by crash mats and a cheering coach. This young student is having a blast exploring new shapes on the hoop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f1f4c36-f57b-401f-9132-4a540a8847fa) - [Video: Bringing the swag to the hoop. It's not just about the moves, it's about the attitude you bring. This little superstar is serving looks and style while chilling on the Lyra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10aa3685-66ec-4851-a899-c17cf70c71c1) - [Video: Performing for the whole class. Group sessions are a great way to get inspired by your peers. Here, a student demonstrates a clean straddle mount on the hoop for her friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d51e581-a4cb-488f-b173-b42d42fd5531) - [Video: It doesn't have to be perfect, you just have to try. This young man is working on his tuck-up invert on the hoop, building the core and arm strength needed for more advanced moves. Mismatched socks and all, he's crushing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55201947-45bc-4e6b-ad97-def23ecace15) - [Video: Perseverance is the key. This student is working on a complex flexibility pose within the hoop, showing incredible dedication. Great works are performed through persistence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b15c29c-95cd-4e04-a8ec-f420c31e75e9) - [Video: Combining strength and flexibility. This young athlete is holding a challenging pose that requires both open shoulders and a strong grip on the mini hoop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8d1cc43-b765-41b9-b3b6-0911de1afcc5) - [Video: Finding the flow in an aerial sequence. This video shows a student moving through a series of inversions and transitions on the Lyra, creating a seamless piece of aerial dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460b9f8f-235d-4857-9322-ff276c93e8a2) - [Video: From floor to air, the skills connect. This video shows a student warming up with a floor straddle before taking to the hoop to perform a flag pose, demonstrating how foundational work translates to aerial strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ca25ff-ecca-4894-8e6d-8e67314ae9cb) - [Video: You can't argue with geometry. This student creates perfect lines and angles as she performs a dynamic drop from the aerial hoop onto the crash mat, a drill that builds body awareness and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f7bbd58-09c5-4972-9ef9-de513e1a620e) - [Video: A little spark can burst into a flame. This young student practices a controlled descent from the hoop, a fundamental skill that builds confidence and safety awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5edfac35-6a24-4412-8dd8-cb04d3120b97) - [Video: Life is about being a versatile athlete. This student showcases a variety of skills on the Lyra, from splits to inversions, proving that our training creates well-rounded performers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e40ce64-fa22-4af8-b899-e0190eb2b34d) - [Video: Loving what you do makes all the difference. This young aerialist flows through a beautiful sequence on the hoop, her movements showing a true passion for the art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa96a6a-de96-4140-9b7d-c3dad88bf276) - [Video: Making it look effortless is the hardest part. This student executes a clean split on the Lyra, a move that requires significant strength and control to appear so graceful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/620b0044-b32c-4526-9ed7-e8f33dbafac5) - [Video: Let the child be the director of their own play. This young girl expresses herself beautifully on the mini hoop, creating her own shapes and enjoying the freedom of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835bfcf3-30fd-4618-8b82-55a5194a23cb) - ![Hanging out and building strength. This student works on her inverted tuck within the hoop, a foundational move for building the core strength needed for bigger tricks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b31288a-2633-4e70-8998-1ff77badd360) - [Video: Floating in the air, surrendering to the flow. This student transitions gracefully from a seated position to hanging below the hoop, demonstrating control and poise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1acffb07-1be3-4336-b668-27dc693e6191) - [Video: It feels like floating in space. This young aerialist practices her inversions on the Lyra, getting comfortable being upside down and building her core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c85bffa1-28cf-49cd-8dc5-482e5b0c35ff) - [Video: Patience and perseverance make obstacles vanish. This student works through a challenging sequence, showing the grit and determination that defines our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6a3c1c-971d-4d24-92ed-69297fc9e87c) - ![Your talent is a gift. This young student showcases her natural flexibility and strength in this beautiful backbend pose on the Lyra hoop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97bb1926-9e76-4d36-a894-86c1f3b41950) - ![A young artist finding her lines. This student practices a split variation on the hoop, learning how to create beautiful shapes with her body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c88e0f7-8de0-4ed7-8623-4f3a8047decd) - ![Another angle of this young artist's beautiful split pose on the hoop, showing her dedication to perfecting her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0295c1dd-91b4-477d-ab9b-775683f2c64a) - [Video: When your body becomes a sacred gift, you move with grace. This student demonstrates a beautiful straddle inversion, a testament to her hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e72e101-e6c7-4199-87e0-dc6d950c52d5) - [Video: Blessed are the flexible. This young student shows off her amazing straddle split on the hoop, a result of consistent flexibility and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7663605d-c0d5-4ee8-adf0-5c62abd18185) - [Video: Just hanging around and having fun. This video captures the playful side of training, showing students experimenting with different holds and poses on the Lyra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/627346e6-a14a-4e47-a0d9-59ad5ea2b859) - ![Building self-confidence one move at a time. This duo pose shows an older student supporting a younger one, embodying the mentorship and community spirit of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3685fe35-1282-4c40-9b6d-a895e40852d3) - ![It's not just training, it's fun day. This young student enjoys a moment of play on the aerial hoop, smiling for the camera.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5f58f01-c394-44ce-a88c-75b89de48f8c) - ![The super sister duo. It's always more fun when you can train and fly with your family. These sisters are enjoying their time together on the Lyra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7e5cb55-c9b4-4d0b-b105-27b047d99fff) - [Video: A mischief-making duo. These two friends are all smiles as they share the aerial hoop, learning to balance and work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66fd18d2-31b9-4466-b70c-95847e92de1a) - [Video: Strength in motion. This athlete shows that aerial hoop is a powerful expression of strength, holding a challenging inverted pose with perfect form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3c750f-f90e-4edf-9f27-d909ae354ed1) ### [Pole Fitness: Defy Gravity](https://mytribe.in/themovement_bars/aerial-arts/pole-fitness-defy-gravity) - ![Persistence meets elegance. This is a celebration of strength and grace, as this young student holds a perfect inverted stag pose on the pole.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027ea8e4-e363-48b9-94f3-43746393c71b) - ![A display of strength and precision. This young girl is redefining what it means to be powerful, holding an impressive split on the pole.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eba10f8-603d-4274-b129-a21d5fc987cd) - ![Keep working and one day it will happen. This young student achieves a beautiful vertical split on the pole, a goal that takes incredible dedication and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c69f872-2353-419f-abbd-a490323b28fb) - [Video: The next promising star in the making. This young man demonstrates a clean and controlled invert, a foundational move in pole fitness that requires significant core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a717922-4404-4348-97ef-b8b7cf1a132d) - ![Don’t settle for average, you were made for greatness. This student showcases a strong and stylish pose on the pole, embodying the confidence we build in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201251fa-347e-48a1-8dd4-5bf96c1c3d86) - [Video: Strong and elegant. This student holds a graceful pose on the pole, demonstrating that pole fitness is a beautiful blend of power and artistry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c2ebe63-6445-4af6-9e23-8e6c4f72a0d2) - [Video: It's about being better than you used to be. This student nails a challenging floor-based headstand using the pole for stability, showing the creative ways we build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b4d81f1-6668-4910-8d64-bf13edf8cceb) - ![Unleash your inner acrobat. This young student holds a powerful inverted pose, defying gravity and showing the freedom of motion that comes with pole training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a1691b4-8e3b-46fb-b7df-fcd716b393b3) - ![Finding your strength and harmony with your body. This student demonstrates a beautiful and controlled inverted pose on the pole.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cea61e2e-15c2-40fe-8666-45554712ccfc) - ![A super girl taking pole fitness to new heights. Her determination and skill are truly inspiring as she hangs upside down with a huge smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19178f65-7022-44a3-bfac-5e3aa02c5b76) - [Video: Sharing your light with the world. This video showcases the versatility of our students, moving from a perfect pole split to an elegant backbend on the aerial hoop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d19865c-5df2-421b-b6bc-6ca3c0fb1444) ### [Strength & Conditioning: Rings, Ropes & More](https://mytribe.in/themovement_bars/aerial-arts/strength-conditioning-rings-ropes-more) - [Video: Absolutely unique and incredibly flexible. This young athlete performs a stunning backbend pose on the aerial rings, a move that requires amazing spinal flexibility and shoulder strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b7c12ad-654f-4f61-afc7-2d11beaf44d2) - ![Leaping into her dreams. This young gymnast is full of energy and ambition, using the rings to build strength while having fun. The sky’s the limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/561b3fd1-e8d5-43fc-bc99-7e4279715646) - ![This little champ is flipping and swinging her way to greatness on the rings. Her smile says it all, hard work and fun go hand in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb6a41f-5880-4e1e-9fd3-e25c3d41150e) - [Video: Great works are performed by perseverance. This young boy builds his upper body strength and endurance by holding a clean L-sit on the rings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5040b410-6d90-4903-a7e3-811e6ac67326) - [Video: A little bit of sunshine mixed with a little hurricane. This student has fun with a skin-the-cat drill on the rings, building shoulder mobility and core control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c13c91a3-a59e-4a5b-a504-b3bb4b74d57c) - [Video: The real little monster. This video captures the pure joy and energy of our kids' classes, combining play with serious strength-building on the rings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24526eb1-6b9a-4744-b7b1-f55bdc8ae40b) - [Video: The fearful are caught as often as the bold. This young student fearlessly scales the aerial rope and enjoys a controlled slide down, building confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c89ed470-263f-44ad-a762-853f75c3f44e) - ![The aura of a champion. This young gymnast shows off her incredible flexibility and strength with a split on the bars, a testament to her hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81c1938e-b0ca-4f26-9676-bf461c5b59fa) ### [Flexibility & Mobility](https://mytribe.in/themovement_bars/aerial-arts/flexibility-mobility) - [Video: Passion first, and everything else will fall into place. This student holds a beautiful scorpion forearm stand, a challenging inversion that requires immense balance, strength, and back flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e847b9-1d53-4483-a426-c8f5d66be42f) - [Video: Set your goals and don't let anything stand in your way. This young athlete demonstrates a stunning variation of a forearm stand, showcasing her balance and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63754389-fdf0-45ad-b284-8a86a4ddd432) - [Video: What is his back made of? This young student shows off his incredible natural flexibility with a deep forward fold, a testament to his consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6c256b-a622-4741-812f-7d06c712701b) - ![The extraordinary are here to create their own worlds. This student works on her chin stand, an advanced back-bending pose that requires significant flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315db1a4-e644-481b-8663-5e53d1bc9569) - ![Bending ourselves to fit into a world that refuses to make room for us. This student demonstrates a perfect middle split using a bar for assistance, a great way to deepen the stretch safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90653429-2e38-4c9f-819e-a20ae17ee72c) - ![Flexin' on 'em with style. This young man shows off an impressive pancake split, a stretch that requires serious hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d9d075-d540-404b-9315-89879748eb4e) - ![You are more than good enough, you are extraordinary. This student demonstrates a beautiful needle scale stretch on the floor, working on the flexibility required for advanced aerial moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78739a5e-a63b-4c80-a145-cba26c2eba8c) - ![Good, better, best. Never let it rest. This young yogi perfects his bow pose, a deep backbend that opens the chest and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/437a2c45-e7d5-4e01-b432-04eb40ac8323) - ![Until your good is better and your better is best. Another student demonstrates his progress in the bow pose, showing great spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1100ba-2784-4ba3-b53e-ebaadddd2057) - ![Pushing for her personal best. This young girl achieves a beautiful bow pose, grabbing her ankles to deepen the backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f7c42ff-8f8a-4ea6-8790-770cbfac69c4) - ![Discipline is the bridge between goals and accomplishments. This student uses the wall to assist her in a deep backbend, a safe way to improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/886a93fc-b7d3-4533-804a-0c3ac95322f8) - ![Another shot of this student's incredible pancake split, showing his dedication to flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/436463a6-9502-4f58-a9ce-82cc0e14b6ec) - ![This young athlete proudly displays his middle split, a result of consistent stretching and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c07af274-b264-4e9c-b1f2-6a43c2ef0d1f) - ![The smile says it all. He's proud of the flexibility he has achieved through dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cded1846-8a53-4805-a986-09ae9cf480b5) - [Video: No mat, no problem. When you have the passion, you find a way to practice anywhere. This young girl shows off her bridge pose on top of a car.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/200d90c9-429a-44ee-8d0b-2f2987f4441a) ### [The Movement Tribe: More Than a Studio](https://mytribe.in/themovement_bars/aerial-arts/the-movement-tribe-more-than-a-studio) - ![Every milestone is special and worth celebrating. We love marking our studio anniversaries and birthdays with our amazing community. It's all about the journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13643054-a696-452e-bbce-c10dd25c5de1) - ![The whole crew celebrating Christmas Eve together. Our studio is about more than just fitness, it's about building friendships and making memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd31c3a9-77dd-4328-a77f-8d9b3b10abaf) - ![Happy birthday, Nikita. Nothing better than celebrating a birthday with your fitness family after a great session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8545fe11-8e74-439b-bbb1-a6ba2fbf72e3) - [Video: Santa even made an appearance at our Christmas party. It's all about the fun, festive vibes and celebrating together as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71fafdaf-e8c2-4f89-a09e-0b1b340bd292) - ![Stay pawsitive. We love to have fun and get creative in our classes, especially with our younger students. Here's a little tiger showing her fierce side.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8627b759-3f2a-4ec9-bae4-187064052dbb) - ![A little bit of face paint and a whole lot of fun. Our studio is a place where kids can be kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d024aed-eb8c-4d7f-94f3-a5200ca62176) - ![The sweet smile after the fierce roar. We love seeing the different expressions and personalities of our students shine through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4b3bec5-0f4f-4607-bedd-7755a57805e1) - ![Just having fun and being silly. This is what our community is all about, a place to let loose and be yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7107845b-436c-467d-bd52-e742c258129c) - ![Another great shot from Nikita's birthday celebration with the whole crew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60de73b3-2ff2-4e80-916e-6028b0039b4c) - [Video: The glory of expression. We encourage our students to be themselves, whether they're feeling fierce, graceful, or just plain cool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2599c40-9805-4357-a911-eabfe5601df3) - [Video: Always remember that you are absolutely unique. Our classes are full of characters, and we celebrate every one of them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b3fd5e4-8263-47c1-9aea-dc66a8a8ca8c) ### [The Journey: Progress & Dedication](https://mytribe.in/themovement_bars/aerial-arts/the-journey-progress-dedication) - [Video: There is something of the warrior in me. These calloused hands are not a flaw, they are a badge of honor. They represent hours of hard work, dedication, and the strength that has been built grip by grip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8591710c-28ea-4431-9657-d7c1a319c769) - ![This is what consistency looks like. This transformation is about more than just physical change, it's about the confidence and discipline gained along the way. I am so proud of the hard work and dedication shown here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b40a3c48-a96d-4e4f-96aa-672f5deb40e8) ## Meet your expert [The Movement Studio](https://mytribe.in/themovement_bars) ### My story Hey, we’re The Movement Studio. Started this place because we truly think movement heals, you know? Not just about looking good, but feeling strong, moving free. We see shy kids, adults who lost their spark—watch them light up when they nail a move! It’s not just workouts, it’s birthdays, cake, laughs, and a whole lotta ‘you got this’ energy. Everyone’s got their own pace here. We’re a family, and we celebrate every win, big or tiny. ### My work - **Dance, Gymnastics, Calisthenics, and Aerial Classes**: We teach kids gymnastics classes, group calisthenics training, aerial hoop lessons, fitness, and more. Group and personal sessions, online too. - **Community Vibes**: We’re not just a studio. We celebrate birthdays, cheer each other on, and make new friends. It’s good vibes all around. - **All Ages, All Levels**: Five-year-olds or parents, doesn’t matter. Everyone’s welcome. We help you move at your own speed. - **Our Way**: Mind over matter. We focus on real strength, confidence, and progress, not just aesthetics. - **Summer Dance Camps**: Special camps for kids—gymnastics, dance, and loads of fun to make holidays awesome. ## More services from The Movement Studio - [Dance & Choreography](https://mytribe.in/themovement_bars/dance-choreography) · ₹1,500-2,500 per hour (estimate) - [Kids Summer Camp](https://mytribe.in/themovement_bars/kids-summer-camp) · ₹4,000-5,500 per child per month (estimate) - [Gymnastics & Calisthenics](https://mytribe.in/themovement_bars/gymnastics-calisthenics) · ₹400-1,800 per session (estimate) ## Book To book The Movement Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Arts%20by%20The%20Movement%20Studio.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.