--- title: "Functional & Group Training in Gurugram | The Gym Health Planet" description: "Join high-energy functional and group training sessions at The Gym Health Planet in Gurugram. From CrossFit to Yoga, build strength with our fitfam today." canonical: https://mytribe.in/thegymgurugram/personal-training/functional-group-training last_updated: 2025-09-25 --- # Functional and Group Training in Gurugram Tribe Verified · 12 years of building Gurugram's fitfam. By [The Gym Health Planet](https://mytribe.in/thegymgurugram) · Training at THE GYM health planet, Sector 17, Gurugram · ₹700 per session (estimate) Part of [Personal Training](https://mytribe.in/thegymgurugram/personal-training). [View full gallery](https://mytribe.in/thegymgurugram/personal-training/gallery) Fitness is better with a crew. Join our high-energy functional and group training sessions in Sector 17, where we swap boring routines for community, sweat, and results. ## Photos and videos - [Video: The energy in our group functional training sessions is unmatched. Here, the class is synchronized, performing lunges and squats together as the trainer calls out instructions and keeps the motivation high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70e936d7-6ef9-43fd-a743-9888510e4e0c) - [Video: We also incorporate yoga and stretching to improve flexibility and aid recovery. Our trainer guides the class through poses like the camel pose, ensuring correct posture for a deep stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f28f5b29-61cb-4ed7-9aab-efc17c62ded4) ## About Functional & Group Training If you have ever felt lost in a crowded gym, you will appreciate how we handle our classes. Our trainers are not just ticking boxes; you will hear them on the floor—reminding you to keep your 'Leg seedha' (straight) or 'Chest up'—correcting your form in real-time to ensure you are training safely and effectively. Functional training is about preparing your body for the demands of real life, not just lifting weights to show off in front of a mirror. We focus on movements that improve your agility, balance, and core strength, making everyday activities easier and keeping you injury-free. Our group sessions are designed to keep the energy levels high, featuring everything from intense CrossFit style circuits to soulful Yoga flows and upbeat Zumba. When you step onto our green turf in Sector 17, you are not just a member; you are part of our 'fitfam.' You will find yourself lunging, squatting, and sweating alongside people who are all there to push their limits, just like you. We emphasize proper technique, especially for beginners. Whether you are working on mobility with stretches or pushing through a high-intensity session, our trainers are right there with you. We know it is easy to lose motivation, which is why the community vibe is central to what we do. From MMA fitness for beginners to functional tire flips, we ensure your routine is diverse enough to keep you interested and challenged. Come by for a session to see why we say 'Thakna mana hai' (getting tired is forbidden) when you are having this much fun. ## About The Gym Health Planet At The Gym Health Planet, we believe you shouldn't have to suffer through your workout alone. Our trainers are right there on the floor with you, correcting your form and keeping the energy high so you actually look forward to coming back tomorrow. [See all of The Gym Health Planet's services](https://mytribe.in/thegymgurugram) ## More from Personal Training by The Gym Health Planet - [Featured](https://mytribe.in/thegymgurugram/personal-training/featured) - [Real Results, Real People](https://mytribe.in/thegymgurugram/personal-training/real-results-real-people) - [Personalized Coaching in Action](https://mytribe.in/thegymgurugram/personal-training/personalized-coaching-in-action) - [Women Who Lift](https://mytribe.in/thegymgurugram/personal-training/women-who-lift) - [Strength & Bodybuilding](https://mytribe.in/thegymgurugram/personal-training/strength-bodybuilding) - [Our Top-Notch Equipment](https://mytribe.in/thegymgurugram/personal-training/our-top-notch-equipment) - [Meet the Trainers](https://mytribe.in/thegymgurugram/personal-training/meet-the-trainers) ## More services by The Gym Health Planet - [Group Fitness Classes](https://mytribe.in/thegymgurugram/group-fitness-classes) - [Kids Fitness Classes](https://mytribe.in/thegymgurugram/kids-fitness-classes) - [Gym Membership](https://mytribe.in/thegymgurugram/gym-membership) ## Similar work from other experts - [Functional Fitness Training in Gurugram](https://mytribe.in/coach_rishabh31/crossfit-functional-fitness/functional-fitness-in-action) by Rishabh Grover · CrossFit & Functional Fitness · Online & in-person at Adapt Fitness Club, Gurugram - [High-Energy Group Workouts in Sector 77 Gurugram](https://mytribe.in/relivefitnessgurgaon/strength-conditioning/high-energy-group-workouts) by Relive Fitness · Strength & Conditioning · Studio sessions at Emaar Palm Hills, Sector 77, Gurugram - [Group Strength Training Community in Gurugram](https://mytribe.in/coachrajeev/personal-training/the-bodhxfit-community) by Rajeev Sejwal · Personal Training · Sessions at BODHXFIT gym in Gurugram & across Delhi NCR - [High Energy Group Training and Fitness Sessions](https://mytribe.in/rcgym_slimming__crossfit/online-fitness-nutrition-coaching/group-training-gym-energy) by Rajneesh Choudhary · Online Fitness & Nutrition Coaching · Online coaching across India; In-person at RC GYM Health Zone, Sahibabad - [High-Energy HIIT & Circuit Training in Gurugram](https://mytribe.in/fitness_wired/group-fitness-classes/high-energy-group-training-hiit-circuit) by Pooja Malani · Group Fitness Classes · Online classes available; Studio in Sector 109, Gurugram - [High-Energy Group Fitness Classes in Gurgaon](https://mytribe.in/playfitness_57/group-fitness-classes/featured) by Play Fitness · Group Fitness Classes · At Play Fitness 24/7, Sector 57, Gurugram ## Book To book The Gym Health Planet, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20am%20interested%20in%20joining%20the%20Functional%20%26%20Group%20Training%20sessions%20at%20The%20Gym%20Health%20Planet.%20Are%20there%20any%20trial%20classes%20available%20this%20week%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.