---
title: "Kids Fitness Classes: Fun Workouts for A Strong & Healthy Child - mytribe"
description: "Looking for fun kids fitness classes? Discover engaging children's exercise programs like Zumba & Yoga in a safe, group setting. Help your child build strength and confidence. Book a trial session on Tribe today!"
canonical: https://mytribe.in/thegymgurugram/kids-fitness-classes
last_updated: 2025-09-25
---

# Kids Fitness Classes in Gurugram

By [The Gym Health Planet](https://mytribe.in/thegymgurugram) · We run kids-only fitness classes with Zumba, yoga, and CrossFit, using child-safe equipment, small groups, and trainers focused on fun and safety in a space made just for kids.

## Locations

Classes at THE GYM health planet, Sector 17, Gurugram

### Visit at

- At THE GYM health planet, Sector 17, Gurugram (close to IFFCO Chowk, MG Road, Sector 14, Leisure Valley Park, Sector 29, DLF Phase 2)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Standard Access

Includes 12 sessions per month (3 days/week) covering Zumba, Yoga, and light circuit training in an air conditioned studio.

Typically ₹2,400-3,500 per month (estimate)

#### Schedule & Class Format
*   **Frequency:** 3 days per week (alternate days).
*   **Total Sessions:** 12 classes per month.
*   **Group Size:** Approximately 8 to 12 kids per lead instructor.

#### Activity Types
*   **Kids Zumba:** High energy movement to Bollywood and Pop music focusing on calorie burn.
*   **Introduction to Yoga:** Focus on balance drills, flexibility, and simple asanas like Tree and Cobra poses.
*   **General Conditioning:** Agility training using body weight, aerobic steppers, and light vinyl dumbbells (1kg to 2.5kg).

#### Facility Features
*   **Environment:** 400 sq. ft studio with artificial green turf for soft landing and full length mirrors.
*   **Comfort:** Centralized AC and professional sound system.
*   **Amenities:** Access to RO water cooler and changing rooms.

### Quarterly Progressive Bundle

12 week program with 36 guaranteed sessions, registration fee waiver, and parental lounge access.

Typically ₹6,000-8,500 per quarter (estimate)

#### Program Structure
*   **Duration:** 3 month consecutive commitment.
*   **Total Sessions:** 36 classes (maintains 3 days/week frequency).
*   **Syllabus:** Progressive structure allowing instructors to track improvements in stamina and flexibility compared to monthly drop ins.

#### Bundle Benefits
*   **Slot Guarantee:** Priority booking for requested time slots.
*   **Cost Savings:** Includes waiver of one time registration or joining fees.
*   **Core Access:** Includes all activities (Zumba, Yoga, Conditioning) and facility amenities found in the Monthly plan.

#### Parent & Community Perks
*   **Waiting Area:** Permission for parents to wait in the Members Lounge during the 60 minute class.
*   **Events:** Access to member exclusive gym events or festivals.

## About Kids Fitness Classes

### Where Kids Get Moving & Smiling

We set out to make fitness something kids actually look forward to. Our vibe’s all about jumping in, making friends, and feeling good after a class. Kids fitness isn’t just about exercise here - it’s about confidence, energy, and fun memories.

### What’s Happening in Class

- Kids Zumba classes: Loud music, dance moves, and non-stop giggles. It’s a party that works up a sweat.
- Child yoga sessions: Simple poses and chill breathing. Helps with focus, balance, and flexibility, but we keep it light and playful.
- Youth CrossFit workout: Kid-sized equipment, safe moves, loads of games. We’re laying the foundation, not pushing too hard.

### Why Parents Trust Us

Our trainers are *badhiya-badhiya* (top-notch), always watching out for safety and making sure no one feels left out. Small group sizes mean every kid gets noticed and supported. We know how to keep the energy high and the worries low.

### Space Made Just for Them

Kids get their own turf zone with soft floors and big mirrors. It’s bright, comfy, and just feels like their place - not a grown-up gym.

*Bas*, we want kids to feel unstoppable and happy, because honestly, *thakna mana hai* (no getting tired) when fitness is this much fun.

## Highlights

Browse through The Gym Health Planet's best work.

### [Featured](https://mytribe.in/thegymgurugram/kids-fitness-classes/featured)

- [Video: Here’s a peek into our kids' fitness classes. We get everyone moving with fun warm ups, group exercises, and even some friendly challenges. Our trainers are right there, making sure everyone is having a blast and staying safe on our special turf zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9cb77e8-8a39-420d-9ddf-f6ac28fffd2a)
- [Video: Strong is for everyone. In our youth CrossFit sessions, we teach kids how to use equipment like kettlebells with correct form and full supervision. It's all about building confidence and strength, one step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6af8ce-aca4-48cf-9434-24220c7204e6)
- ![We've got something for every kid. Our special classes include high energy Zumba, calming yoga, and foundational CrossFit. Sign up now and ask about our special introductory offers to get started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85e34343-9ad5-4f02-9ea1-3716279de1d8)

### [Group Fitness Fun](https://mytribe.in/thegymgurugram/kids-fitness-classes/group-fitness-fun)

- [Video: Watch our kids' fitness classes in action. We mix it up with dance moves, mat exercises for flexibility, and coordination drills. Our trainers lead the group, ensuring every child feels included and energized in a playful environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9cb77e8-8a39-420d-9ddf-f6ac28fffd2a)

### [Youth Strength & Conditioning](https://mytribe.in/thegymgurugram/kids-fitness-classes/youth-strength-conditioning)

- [Video: This is how we build strength safely in our youth programs. Under the watchful eye of our trainers, kids learn foundational movements like kettlebell swings, focusing on control and proper posture to develop functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6af8ce-aca4-48cf-9434-24220c7204e6)

### [Our Class Offerings](https://mytribe.in/thegymgurugram/kids-fitness-classes/our-class-offerings)

- ![Take a look at the special classes we've designed just for kids. This poster gives you a quick snapshot of our Zumba, yoga, and CrossFit programs. Don't forget to ask about our special discounts for new members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85e34343-9ad5-4f02-9ea1-3716279de1d8)

## Meet your expert

[The Gym Health Planet](https://mytribe.in/thegymgurugram)

### My story

We started The Gym Health Planet 12 saal pehle (12 years ago) with one thing in mind - build a fitfam, not just a gym. Here, people dance to Punjabi beats, celebrate Lohri, play Dandiya, and yes, sweat and sparkle together. Some walk in, hiding from the mirror, but leave months later flaunting their progress pics. That’s what keeps us going - not big wins, but real, slow, steady change. Hum sab saath mein strong hain (We are strong together).

### My work

- **All-in-one fitness hub**: We do Zumba group classes, MMA fitness for beginners, Yoga, Bhangra workout sessions, CrossFit, bodybuilding, kids functional training, and more.
- **Always buzzing energy**: Our vibe? High-energy, full-on motivation, and a bit of dhol. Thakna mana hai! (Getting tired is forbidden!)
- **Everyone’s welcome**: Young, old, first-timer or pro—koi bhi age group aa sakta hai (any age group can come). Special focus on women and kids.
- **Top-notch facilities**: Luxury gym in Sector 17, open all week. Latest machines, free weights, steam & shower, and the new Multi Flight Machine.

## More services from The Gym Health Planet

- [Group Fitness Classes](https://mytribe.in/thegymgurugram/group-fitness-classes) · ₹1,200-2,500 per month (estimate)
- [Personal Training](https://mytribe.in/thegymgurugram/personal-training) · ₹600-1,500 per session (estimate)
- [Gym Membership](https://mytribe.in/thegymgurugram/gym-membership) · ₹1,200-2,500 per month (estimate)

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## Book

To book The Gym Health Planet, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Fitness%20Classes%20by%20The%20Gym%20Health%20Planet.)
