--- title: "MMA and Kickboxing Classes in RT Nagar | The Fit Nation" description: "Join The Fit Nation in RT Nagar for expert-led MMA and kickboxing training. We offer high-energy combat sports classes and full gym access for all levels. Start your journey today." canonical: https://mytribe.in/thefitnation.in/combat-sports-training/featured last_updated: 2025-09-04 --- # MMA and Kickboxing Training in RT Nagar Tribe Verified · Training at Lehri Arcade, RT Nagar By [The Fit Nation](https://mytribe.in/thefitnation.in) · Combat sports center in Bengaluru · ₹10K per pack of 12 sessions (estimate) Part of [Combat Sports Training](https://mytribe.in/thefitnation.in/combat-sports-training). [View full gallery](https://mytribe.in/thefitnation.in/combat-sports-training/gallery) Ready to build knockout power and sharpen your technique? Our combat sports program brings high-energy MMA and kickboxing training to RT Nagar, designed for everyone from beginners to pros. ## Photos and videos - [Video: A member of our crew works on her boxing combinations on the heavy bag. Our striking sessions focus on building proper form, power, and endurance for both kickboxing and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9863d0-05f2-4d72-aea6-9d6df19a3949) - [Video: Power and conditioning are at the core of our training philosophy. This sledgehammer and tire drill is a fantastic workout for developing the explosive strength needed for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116afb1d-fd4f-490b-995e-3e3ef9f313ce) - [Video: A look inside one of our group MMA training sessions in Bengaluru. We practice movement drills, shadow boxing, and technique to build a solid foundation in a supportive team environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd91873d-3eb5-4b05-953b-70b8c6573fa2) - ![Building a powerful fighter starts with a strong foundation. A member performs a heavy trap bar deadlift, utilizing our fully equipped gym to build overall strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61889a57-5c4f-4939-9c9b-eeab76737b7b) - ![Meet our certified celebrity fitness coach, Arshad.K Muhammed. His extensive qualifications and achievements, including Mr. Asia, ensure you receive world-class guidance on your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03cd6f13-e3ef-4cc6-9b25-ffb54859a3de) - [Video: We are proud to have a strong community of women fighters. This montage shows a member's progress through deadlifts, dumbbell rows, and cardio, highlighting our holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7053d482-b616-4ad2-a268-9a150fcd1804) ## About Featured Here, you aren't just hitting bags; you are learning under the guidance of trainers who focus on proper stance, grappling mechanics, and injury prevention. Whether you are prepping for your first sparring session or just want to master your kickboxing technique, you get full access to our dedicated combat zone, featuring 20mm impact-absorbing mats and pro-grade heavy bags, alongside full gym access for your strength conditioning. ### Our Combat Sports Approach We believe combat sports is about more than throwing punches. It is about discipline, real strength, and having a crew that makes you show up on the bad days too. At The Fit Nation, our MMA and kickboxing programs are designed to get you results, whether you are a total beginner or an experienced fighter. ### The Setup We don't just stick to the mats. Your training includes: - **Combat Zone:** Dedicated training area with 20mm impact-absorbing puzzle mats, plus Goodwin Champions Choice heavy bags and communal kick pads. - **Gym Floor:** Full, unrestricted access to the Italian Technogym cardio and strength machines for when you need to work on your conditioning. - **Support:** On-site parking at Lehri Arcade and separate steam rooms and showers for post-workout recovery. ### Training Options - **Group Sessions:** High-energy classes (MMA and Kickboxing) typically running 3 to 5 times weekly. Great for building community and learning combinations. - **1-on-1 Coaching:** For those who want faster progress, our private sessions focus on mitt work, technical drills, and injury prevention with a senior coach. We also include a diet chart to support your high-intensity recovery. Come train with us in namma ooru Bengaluru. If you have been looking for an inclusive martial arts gym that feels like home, you have found it. ## About The Fit Nation We are The Fit Nation, not just another gym in RT Nagar, but a place where we turn workouts into a real family scene. You will train under the guidance of certified experts who ensure every session is built on solid technique and real strength. Come join our crew and see how we make fitness fun. [See all of The Fit Nation's services](https://mytribe.in/thefitnation.in) ## More from Combat Sports Training by The Fit Nation - [MMA Group Classes](https://mytribe.in/thefitnation.in/combat-sports-training/mma-group-classes) - [Kickboxing & Striking](https://mytribe.in/thefitnation.in/combat-sports-training/kickboxing-striking) - [Strength & Conditioning](https://mytribe.in/thefitnation.in/combat-sports-training/strength-conditioning) - [Our Expert Coaches](https://mytribe.in/thefitnation.in/combat-sports-training/our-expert-coaches) ## More services by The Fit Nation - [Group Fitness Classes](https://mytribe.in/thefitnation.in/group-fitness-classes) - [Strength & Functional Training](https://mytribe.in/thefitnation.in/strength-functional-training) - [Personal Training](https://mytribe.in/thefitnation.in/personal-training) ## Similar work from other experts - [MMA and Kickboxing Training in Bengaluru](https://mytribe.in/multifit_bengaluru/combat-sports-training/featured) by MultiFit · Combat Sports Training · Training centers at Kalyan Nagar, Hennur & Ulsoor - [Intensive MMA and Kickboxing Training](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/featured) by Royal Kickboxing Academy · Fitness & Conditioning Programs · Live Online or In-person in Bengaluru - [Signature Combat Sports Training](https://mytribe.in/kia_kaha_mma/mma-combat-sports-training/featured) by Kia Kaha MMA and Fitness · MMA & Combat Sports Training · Training centers in Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [Real Combat Fitness and Boxing Training](https://mytribe.in/tigertongueforyou/combat-sports-training/featured) by Tiger Tongue · Combat Sports Training · Training at studio in RK Hegde Nagar - [Combat Fitness & Kickboxing Classes in Hulimavu](https://mytribe.in/getfitatturbo/combat-fitness/featured) by Turbo Fitness Studio · Combat Fitness · Combat training at Hulimavu studio - [MMA and Boxing Training for Real Results](https://mytribe.in/knockout_mma_noida/martial-arts-training/featured) by Knockout MMA · Martial Arts Training · Online sessions, across Delhi NCR & at Academy in Gaur City ## Book To book The Fit Nation, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20MMA%20and%20Kickboxing%20classes%20at%20The%20Fit%20Nation.%20Can%20you%20tell%20me%20about%20your%20upcoming%20batches%3F)