--- title: "Combat Sports Training to Master MMA & Kickboxing Skills - mytribe" description: "Ready to build power and discipline? Join our expert-led Combat Sports Training in Bangalore. We offer dynamic MMA training and kickboxing classes for all levels. Learn effective self-defense and get in peak condition. Hire The Fit Nation on Tribe today!" canonical: https://mytribe.in/thefitnation.in/combat-sports-training last_updated: 2025-09-04 --- # Combat Sports Training in Bengaluru By [The Fit Nation](https://mytribe.in/thefitnation.in) · We offer MMA and kickboxing training for all levels with full gym access, hands-on drills, and a supportive community in Bengaluru. ## Locations Combat sports center in Bengaluru ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Specialist Combat Pack 12 private sessions (60 mins each) featuring dedicated mitt work, technical drills, and injury prevention protocols. Typically ₹10-14K per pack of 12 sessions (estimate) #### Personalized Coaching * **Private Sessions:** 12 dedicated 60-minute training blocks with a senior combat coach. * **Mitt Work:** Trainer-led focus mitt and Thai pad drills to improve striking accuracy, timing, and power. * **Technical Drills:** One-on-one instruction on takedowns, grappling mechanics, and combinations without group distractions. * **Sparring Prep:** Controlled light sparring scenarios to build reflexes safely. #### Conditioning & Support * **Fight Fitness:** Customized functional circuit training using tires, sledgehammers, and kettlebells. * **Nutrition:** A specific diet chart designed to support high-intensity combat recovery. * **Injury Management:** Warm-up and cool-down routines based on posture analysis to prevent common injuries. * **Terms:** Flexible booking outside standard class hours with a typical validity of 45 days. ### 3-Month Combat & Gym Access Includes unlimited MMA and Kickboxing group classes plus unrestricted access to Technogym cardio and strength zones. Typically ₹11-14K per quarter (estimate) #### Training & Equipment * **Unlimited Classes:** Access to all scheduled group sessions for Mixed Martial Arts (MMA) and Kickboxing (typically 3 to 5 times weekly). * **Combat Zone:** Dedicated training area with 20mm impact-absorbing puzzle mats for sparring and groundwork. * **Striking Gear:** Usage of Goodwin Champions Choice heavy bags, speed bags, and communal kick pads. * **Gym Floor:** Full unrestricted access to the fitness floor featuring Italian Technogym cardio and strength machines. #### Amenities & Recovery * **Steam & Showers:** Access to separate steam rooms for men and women, plus changing rooms with shower facilities. * **Facilities:** Usage of daily lockers and on-site parking at Lehri Arcade. * **Guidance:** Floor supervision by certified combat trainers during scheduled hours to correct stance and form. ## About Combat Sports Training ### What Combat Sports Means to Us For us, combat sports goes way beyond throwing punches. It’s all about discipline, real strength, and finding that crew who makes you show up, even on bad days. Progress might be slow, but it’s still progress. Here, everyone gets a shot to start somewhere. ### MMA & Kickboxing - Pick Your Path We run dedicated programs for both MMA classes for beginners and pros, and also for folks wanting to focus on kickboxing strength workouts. - **MMA:** You’ll get hands-on with striking drills (think pad work, heavy bags), controlled sparring (always with full gear), and all the mobility and conditioning needed to actually back it up. - **Kickboxing:** This is where you build that knockout power. We use everything from sledgehammer swings to bag work, so your technique and raw strength both get sorted. Women fighters are a big part of our crew - everyone’s welcome here. ### How Training Works Here We don’t just stick to the mats. Your combat sports training includes full gym access - free weights, platforms, calisthenics gear, the works. Building a strong, all-round fighter is what we care about. ### The Vibe - Bengaluru Style The energy here is proper 'fight club' but always open, always supportive. Everyone’s got a spot - beginners, champs, anyone. Banni (come), join our crew in namma ooru (our city) Bengaluru. If you’re looking for an inclusive martial arts gym in Bangalore, this is home. ## Highlights Browse through The Fit Nation's best work. ### [Featured](https://mytribe.in/thefitnation.in/combat-sports-training/featured) - [Video: A member of our crew works on her boxing combinations on the heavy bag. Our striking sessions focus on building proper form, power, and endurance for both kickboxing and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9863d0-05f2-4d72-aea6-9d6df19a3949) - [Video: Power and conditioning are at the core of our training philosophy. This sledgehammer and tire drill is a fantastic workout for developing the explosive strength needed for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116afb1d-fd4f-490b-995e-3e3ef9f313ce) - [Video: A look inside one of our group MMA training sessions in Bengaluru. We practice movement drills, shadow boxing, and technique to build a solid foundation in a supportive team environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd91873d-3eb5-4b05-953b-70b8c6573fa2) - ![Building a powerful fighter starts with a strong foundation. A member performs a heavy trap bar deadlift, utilizing our fully equipped gym to build overall strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61889a57-5c4f-4939-9c9b-eeab76737b7b) - ![Meet our certified celebrity fitness coach, Arshad.K Muhammed. His extensive qualifications and achievements, including Mr. Asia, ensure you receive world-class guidance on your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03cd6f13-e3ef-4cc6-9b25-ffb54859a3de) - [Video: We are proud to have a strong community of women fighters. This montage shows a member's progress through deadlifts, dumbbell rows, and cardio, highlighting our holistic approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7053d482-b616-4ad2-a268-9a150fcd1804) ### [MMA Group Classes](https://mytribe.in/thefitnation.in/combat-sports-training/mma-group-classes) - [Video: This video captures the dynamic energy of our group MMA training. You can see members practicing footwork, striking combinations, and partner drills under the guidance of our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd91873d-3eb5-4b05-953b-70b8c6573fa2) ### [Kickboxing & Striking](https://mytribe.in/thefitnation.in/combat-sports-training/kickboxing-striking) - [Video: A member demonstrates focus and power while training on the heavy bag. Our kickboxing and striking classes are a great way to build confidence, improve cardiovascular health, and learn self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9863d0-05f2-4d72-aea6-9d6df19a3949) ### [Strength & Conditioning](https://mytribe.in/thefitnation.in/combat-sports-training/strength-conditioning) - [Video: A member engages in a high-intensity sledgehammer workout on a large tire. This form of functional training builds core strength, rotational power, and muscular endurance essential for any fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116afb1d-fd4f-490b-995e-3e3ef9f313ce) - ![A client executes a trap bar deadlift, a key compound exercise for building total-body strength. Our gym is equipped with a variety of free weights and platforms for serious strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61889a57-5c4f-4939-9c9b-eeab76737b7b) - [Video: This shows the variety of strength and conditioning workouts our members perform. From barbell deadlifts to dumbbell rows and cardio, we provide a complete fitness solution to support your combat sports goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7053d482-b616-4ad2-a268-9a150fcd1804) ### [Our Expert Coaches](https://mytribe.in/thefitnation.in/combat-sports-training/our-expert-coaches) - ![We are proud to have certified celebrity fitness coach Arshad.K Muhammed on our team. This graphic details his extensive certifications and competitive achievements, reflecting the high level of expertise available at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03cd6f13-e3ef-4cc6-9b25-ffb54859a3de) ## Meet your expert [The Fit Nation](https://mytribe.in/thefitnation.in) ### My story We’re The Fit Nation, not just another gym in RT Nagar. Our thing? Turning workouts into a real family scene. Challenges, Bring a Friend days, and those Bolly Aerobics and Zumba classes – people just let loose and dance! Mr. Asia, Arshad Muhammed, keeps us all on track. And yeah, we’re proud Kannadigas – ‘Ellaru iru entaadaru iru, endendiguu nii kannadavaagiru’ (wherever, however, always be a Kannadiga). That’s how we roll here. ### My work - **All-in-one fitness classes**: Personal training, group sessions, yoga, MMA, Zumba, Bolly Aerobics, CrossFit, HIIT and more – you name it. - **Expert trainers, real results**: Celebrity fitness coach Bangalore, Mr. Asia Arshad Muhammed, leads our team. We’re serious about your goals. - **Music-led HIIT & fun workouts**: Our STRONG Nation™ and Bolly Aerobics Bangalore classes bring the beats. No boring routines here. - **A fitness community, not just a gym**: We hype each other up, celebrate wins, and make sure everyone feels at home. Fitness is more fun together. ## More services from The Fit Nation - [Group Fitness Classes](https://mytribe.in/thefitnation.in/group-fitness-classes) · ₹250-700 per session (estimate) - [Strength & Functional Training](https://mytribe.in/thefitnation.in/strength-functional-training) · ₹2,500-6,000 per month (group training membership) (estimate) - [Personal Training](https://mytribe.in/thefitnation.in/personal-training) · ₹800-1,800 per session (estimate) ## Experts similar to The Fit Nation on mytribe - [Combat Sports Training by MultiFit](https://mytribe.in/multifit_bengaluru/combat-sports-training) · ₹1,200-3,000 per month (estimate) · MultiFit - Gym in Kalyan Nagar - [Combat Sports by Namma Training](https://mytribe.in/nammatraining/combat-sports) · ₹2,200-6,000 per month (estimate) · NAMMAxFit - [Martial Arts & Combat Sports Training by Madan Gowda](https://mytribe.in/madan.gowda1/martial-arts-combat-sports-training) · ₹2,000-6,000 per person per month (estimate) · Thunder Martial Arts - [Combat Fitness by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/combat-fitness) · ₹1,500-3,500 per month per member (estimate) · Turbo Fitness Studio & Group Class - [Mixed Martial Arts & Combat Sports Training by Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training) · ₹2,000-6,000 per month (estimate) · Bengaluru MMA Jalahalli - [Combat Sports Training by Tiger Tongue](https://mytribe.in/tigertongueforyou/combat-sports-training) · ₹2,000-4,500 per month (estimate) · CrossFit Yuva - [MMA & Combat Sports Training by Panthers Combat Club](https://mytribe.in/pantherscombatclub/mma-combat-sports-training) · ₹2,000-5,000 per month (group class) (estimate) · Panthers Combat Club (R) - [Mixed Martial Arts (MMA) & Combat Sports Training by Royal Kickboxing Academy](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training) · ₹2,200-6,000 per month (estimate) - [Combat Sports & Competition Training by Thunder Martial Arts](https://mytribe.in/thundermartialarts.tma/combat-sports-competition-training) · ₹1,500-4,000 per month (estimate) · Thunder Martial Arts - [MMA & Combat Sports Training by Kia Kaha MMA and Fitness](https://mytribe.in/kia_kaha_mma/mma-combat-sports-training) · ₹2,500-7,000 per month (group class) (estimate) · Vigoure MMA and fitness Indiranagar - [Combat Sports & Martial Arts by Raw Combat Fitness](https://mytribe.in/rawfitnessindia/combat-sports-martial-arts) · ₹2,000-6,000 per month (estimate) · Chaayos Cafe at Kammanahalli - [Combat Sports Training by Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_/combat-sports-training) · ₹2,500-7,000 per month (estimate) · IRON FIST FIGHT CLUB ## Book To book The Fit Nation, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Combat%20Sports%20Training%20by%20The%20Fit%20Nation.)