--- title: "Striking Arts & Boxing Classes for Real Confidence & Fitness - mytribe" description: "Learn powerful Striking Arts at The Dojo in Bangalore. Our boxing classes and Muay Thai training build strength, discipline, and effective self-defense skills for all ages. Ready to transform? Book your first class and forge your inner warrior." canonical: https://mytribe.in/thedojoblr/striking-arts last_updated: 2025-09-02 --- # Striking Arts in Bengaluru By [The Dojo](https://mytribe.in/thedojoblr) · We teach practical boxing and Muay Thai techniques for all ages and levels, focusing on smart striking, defense, and controlled sparring in a respectful environment. Typically ₹600-2,600 per session (estimate) ## Locations Training at studio in HSR Layout ### Visit at - Studio at Sector 2, HSR Layout, Bengaluru (Close to Koramangala, Agara Lake, BTM Layout, NIFT Bengaluru, Bellandur, Sarjapur Road, Silk Board Junction) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Session Drop-In A 60-minute no-commitment trial class including instructor-led training, floor access, and loaner gear. Typically ₹600-800 Per Session (estimate) #### Session Details 60 minutes of instructor-led group training covering warm-ups, shadow boxing, and partner drills. #### Equipment & Access Includes full floor access (Tatami/Puzzle mats) and use of communal gloves and shin guards. #### Curriculum Introduction to basic stances, footwork, and striking mechanics (Muay Thai or Boxing). ### Private 1-on-1 Coaching An extended 90-minute personalized session with a lead instructor for rapid technical improvement. Typically ₹2,400-2,600 Per Session (estimate) #### Duration Extended 90-minute session (30 minutes longer than industry average). #### Personalization Tailored curriculum based on specific goals like weight loss, self-defense, or competitive technique. #### Training Focus 100% attention from a Lead Instructor with extensive rounds of mitt-work and tactile feedback. #### Analysis Video analysis of form included to correct micro-movements. ### Standard Monthly Membership Recurring plan including 3 scheduled classes per week focusing on conditioning, technical drills, and controlled sparring. Typically ₹3,500-4,200 Per Month (estimate) #### Frequency Access to 3 scheduled classes per week (typically Mon/Wed/Fri or Tue/Thu/Sat). #### Class Structure Includes 15 minutes of high-intensity conditioning, 30 minutes of technical drills/pad work, and 15 minutes of controlled sparring. #### Mentorship Ongoing progress tracking by instructors focusing on form correction and power generation. #### Facility Gear Use of facility kick shields, Thai pads, and focus mitts during class hours. ### Annual Membership Full-year upfront commitment offering the lowest monthly effective rate and unlimited class access. Typically ₹40-46K Per Year (estimate) #### Access Unlimited access to scheduled Striking Arts classes throughout the year. #### Financial Benefit Guaranteed price lock against mid-year fee hikes, offering the best cost-per-class ratio. #### Flexibility Eligibility for membership freeze for medical reasons or out-of-city travel (proof required). #### Progression Includes eligibility to test for rank/levels within the specific striking curriculum. ## About Striking Arts At The Dojo, we see Striking Arts as much more than just learning to fight. It’s about testing yourself, finding grit, and building real confidence. Our philosophy is simple - built for warriors, forged for life. If you want to learn, we’ve got space for you, whether you’re new or you already know your way around the mat. ### What Makes Our Striking Arts Different We mix the best of boxing and Muay Thai boxing techniques. You won’t just learn to throw random punches or kicks. We teach you how to hit smart, defend well, and move with purpose. You’ll get into stand-up combat training, learning: - Strong punches and kicks - Footwork that helps you create angles - Defense skills to keep you safe - Real tactics you can use, not just drills - Controlled sparring sessions with people who respect each other ### More Than Just Physical Training with us isn’t just about getting stronger or faster. It’s about mental toughness for fighters - staying cool under pressure and tackling whatever life throws at you. You’ll build focus and discipline, not just muscles. ### Who Can Join? We mean it when we say “All Fights, One Roof.” Kids, teens, adults, beginners, and pros - everyone’s welcome. If you’re willing to work hard, you’ll fit right in. No shortcuts, just real training. ## Highlights Browse through The Dojo's best work. ### [Featured](https://mytribe.in/thedojoblr/striking-arts/featured) - [Video: This is what training at The Dojo feels like. We focus on real partner drills that build practical striking skills, from footwork and timing to offensive and defensive combinations. You are looking at our actual training space where you will forge your inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91f1d3cf-37ad-4176-a2cf-a1d2fb286db7) - [Video: The foundation of a good punch is a proper fist. Here, our Sensei explains the details of making a 'Seiken' or normal fist. This attention to fundamental detail is at the core of our teaching philosophy, ensuring you train safely and effectively from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55832c5-d1be-4389-9b44-978cc0951357) - ![We are excited to welcome new members to our Muay Thai program, led by Kru Shaleena. Learn the "art of eight limbs" which includes techniques using punches, kicks, knees, and elbows. This class is perfect for building fitness, strength, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657ace61-38f0-44b0-8a15-ba2570bbf170) - [Video: Our morning MMA classes are a great way to start your day. This clip shows a mix of striking and grappling, the two core components of Mixed Martial Arts. We welcome beginners and will guide you through every step, from your first punch to your first takedown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47463c84-8c6d-48cb-bafa-665cd6a669c9) - ![We believe martial arts is for everyone, including the youngest warriors. Our kids' striking classes are designed to be fun and engaging, teaching children discipline, respect, and confidence in a safe and supportive group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d9801e-7bcc-4b25-acda-ee33e7aa051e) - ![This is Avilash, one of our passionate striking arts instructors. With a background in competitive boxing and Muay Thai, he brings real-world experience to every class, coaching students on technique, conditioning, and the fighter's mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d562b2f-ea6b-49ae-9ce7-f1e698f418c4) - ![A look at our growing MMA class. We foster a strong sense of community where students from all backgrounds come together to learn, train, and support one another. Here, you will find training partners who will push you to be your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2a1819-a558-4d47-ad3b-a0f270a8f151) ### [Striking Arts: Boxing & Muay Thai](https://mytribe.in/thedojoblr/striking-arts/striking-arts-boxing-muay-thai) - ![Our Striking Boxing program is built to develop forceful, effective attacks using your hands and feet. We teach you how to generate impact and create angles, moving beyond simple drills to understand real combat application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a334f9e-3c63-4fc3-b9fc-a261754bacf6) - ![We help you transform pain into power. This poster captures the essence of our boxing training, where you work closely with instructors on pad drills to refine your technique, increase your speed, and build knockout power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dbf1974-362d-410f-8107-eb629805b0c7) - [Video: This video shows a glimpse of our multi-disciplinary approach. You can see our members practicing striking combinations, followed by our junior students learning foundational karate punches, showcasing the breadth of training we offer under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91c1e60-522b-4cbc-b9e3-2802a183c7e7) - [Video: Even a quick drill has a purpose. In this session, our members are working on their boxing combinations and defensive movements, while others practice grappling in the background, showing a typical, dynamic evening at The Dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56f2b38-2648-4695-8e7d-7046ecf7178e) ### [Our Expert Instructors](https://mytribe.in/thedojoblr/striking-arts/our-expert-instructors) - ![Meet instructor Avilash, pictured here at the Aztecs Pro Boxing League. His experience as a competitive fighter in both boxing and Muay Thai provides our students with authentic, battle-tested techniques and insights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/078aa91c-9254-4543-a14f-73cd40055b90) - ![Kru Shaleena is one of our skilled Muay Thai instructors. She brings a disciplined and powerful approach to teaching the art of 8 limbs, creating a welcoming space for both beginners and experienced fighters to hone their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657ace61-38f0-44b0-8a15-ba2570bbf170) - [Video: True mastery begins with the fundamentals. Our head Sensei demonstrates the correct way to form a 'Seiken' fist, a small but critical detail that embodies our philosophy of technical precision and safe training practices in karate and striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f55832c5-d1be-4389-9b44-978cc0951357) - ![A portrait of instructor Avilash. His dedication to the striking arts is evident in his physique and focus. He leads our weekend striking classes, coaching students on everything from basic punches to advanced fight strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd7fb40f-406f-4546-b701-1d5785d0c806) - ![Here is another shot of instructor Avilash at a professional boxing event. We believe in instructors who not only teach but also actively practice their art, bringing a higher level of expertise to our dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c09abe3c-6033-4369-a2b2-3e144176427c) ### [Our Community: All Fights, One Roof](https://mytribe.in/thedojoblr/striking-arts/our-community-all-fights-one-roof) - ![The energy after a great MMA class. This group of dedicated students just finished a tough session of striking and grappling drills. This is where friendships are forged and limits are broken.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64f5974b-4ae8-49a0-9207-bd7479cdf8fa) - ![Our community starts young. This is our growing kids' batch, learning the basics of boxing in a fun and supportive setting. We are proud to provide a space for children to build confidence and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d9801e-7bcc-4b25-acda-ee33e7aa051e) - ![Good friends and tough rolls. We were happy to have our friend from another gym join us for a Brazilian Jiu-Jitsu session. Our doors are always open to passionate martial artists looking to share the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1181e3d-d024-4231-b03b-5ffd5cd3fcdc) - ![Good rounds with good people. This photo captures the spirit of our dojo, with members from various disciplines coming together to train, learn from each other, and grow as martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6af41bb3-2d6f-424c-ae89-ad3216200cb2) ### [The Dojo: Our Space](https://mytribe.in/thedojoblr/striking-arts/the-dojo-our-space) - [Video: Take a quick tour of our home. From our affiliation with the Japan Karate Association to our modern lounge area and our core principle of "Mind. Body. Spirit." on the wall, every part of our space is designed to inspire your martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb7eb77-75db-451c-bc8b-2408c42a98d4) - ![Our dojo serves as a hub for the martial arts community. This photo shows our space set up for a 3-day seminar and Kyu Grading event with JKA Karnataka, supported by the Consulate General of Japan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b59812f-984b-4728-aabd-85502c58e391) ## Meet your expert [The Dojo](https://mytribe.in/thedojoblr) ### My story We kicked off The Dojo with a simple idea - bring every martial art together, right here in Bangalore. Not just a gym, this place is kinda like a second home for fighters, kids, office folks, anyone. Watching our coach Uma Maheshwar fight for India at Asian Games, that was wild. We’re all about sweat, sore muscles, big grins after class. Tomorrow, we’re back at it. That’s the vibe. Warrior spirit, always. ### My work - **All Martial Arts Under One Roof**: We teach Brazilian Jiu-Jitsu (Gi/No Gi), MMA, Muay Thai, Kyokushin Karate, Shotokan, boxing, and conditioning. - **Classes for Every Age and Level**: Kids, teens, adults - we’ve got batches for everyone. Special women's self-defense seminar too. - **Top Coaches, Real Experience**: Our team’s packed with pros, IV Dan Black Belts, and athletes who’ve competed worldwide. - **Proper Dojo Vibes**: Space is clean, has showers, pantry, feels like a real Japanese dojo. You come, you train, you focus. - **More Than Training**: We’re a community. Discipline, respect, helping each other grow. Mind, body, spirit - all in. ## More services from The Dojo - [Karate Training](https://mytribe.in/thedojoblr/karate-training) · ₹2,800-4,500 per month (estimate) - [Brazilian Jiu Jitsu (BJJ)](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj) · ₹700-3,000 per session (estimate) - [Fitness and Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning) · ₹600-3,000 per session (estimate) - [Women's Self-Defense](https://mytribe.in/thedojoblr/women-s-self-defense) · ₹3,800-4,800 per month (estimate) - [Mixed Martial Arts (MMA)](https://mytribe.in/thedojoblr/mixed-martial-arts-mma) · ₹3,800-4,200 per month (estimate) ## Experts similar to The Dojo on mytribe - [Boxing & Kickboxing by Rama Reddy](https://mytribe.in/rr.dojo/boxing-kickboxing) · ₹3,500-4,500 per month (estimate) · Fitness Ace - [Muay Thai & Fitness Training by Elite Muay Thai Boxing](https://mytribe.in/elitemuaythai8l/muay-thai-fitness-training) · ₹2.5-11K per month (estimate) · Elite Muay Thai Boxing - [Mixed Martial Arts & Combat Sports Training by Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training) · ₹2,500-3,800 per month (estimate) · Bengaluru MMA Jalahalli - [Martial Arts & Kickboxing Classes by Kikker Martial Arts](https://mytribe.in/kikkermartialarts/martial-arts-kickboxing-classes) · ₹1,200-3,000 per student per month (estimate) · Kikker Martial Arts (at the Centre for Kala) - [Combat Sports & Martial Arts Training by Combatant Muay Thai Academy](https://mytribe.in/combatant_muaythai_academy/combat-sports-martial-arts-training) · ₹2,500-3,500 per month (estimate) · Combatant Muay Thai academy - [Combat Sports & Competition Training by Thunder Martial Arts](https://mytribe.in/thundermartialarts.tma/combat-sports-competition-training) · ₹1,500-4,000 per month (estimate) · Thunder Martial Arts - [MMA & Combat Sports Training by Kia Kaha MMA and Fitness](https://mytribe.in/kia_kaha_mma/mma-combat-sports-training) · ₹3,100-7,100 per month (estimate) · Vigoure MMA and fitness Indiranagar - [Martial Arts & Combat Sports Training by Madan Gowda](https://mytribe.in/madan.gowda1/martial-arts-combat-sports-training) · ₹2.8-12K per month (estimate) · Thunder Martial Arts - [Kickboxing by Reign MMA](https://mytribe.in/reignmma_india/kickboxing) · ₹2,500-4,500 per month (estimate) · Reign MMA - [Kyokushin Karate Training by Ravi Carvalho](https://mytribe.in/kyokushin_raclo_dojo/kyokushin-karate-training) · ₹1,500-3,500 per month (estimate) · kyokushin Martial Art school - [Combat Sports Training by Tiger Tongue](https://mytribe.in/tigertongueforyou/combat-sports-training) · ₹2,800-3,500 per month (estimate) · CrossFit Yuva ## Book To book The Dojo, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Striking%20Arts%20by%20The%20Dojo.) 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