--- title: "Mixed Martial Arts Training in HSR Layout Bangalore | The Dojo" description: "Train MMA in HSR Layout with The Dojo. Learn striking, BJJ, and wrestling in our hybrid martial arts classes. Beginners and experienced fighters welcome." canonical: https://mytribe.in/thedojoblr/mixed-martial-arts-mma/featured last_updated: 2025-09-02 --- # Mixed Martial Arts and Combat Training in HSR Layout Tribe Verified · Real martial arts training in HSR Layout. By [The Dojo](https://mytribe.in/thedojoblr) · Training at studio in HSR Layout · ₹2,500 per session (estimate) Part of [Mixed Martial Arts (MMA)](https://mytribe.in/thedojoblr/mixed-martial-arts-mma). [View full gallery](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/gallery) Master the hybrid art of fighting at The Dojo. We combine striking, grappling, and conditioning to build your strength, technique, and discipline in a focused environment. ## Photos and videos - [Video: This is what training at The Dojo feels like. I run high-energy morning MMA classes that cover everything from striking and takedowns to ground control. Whether you are a complete beginner or have experience, these sessions are designed to level up your fitness and fighting skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47463c84-8c6d-48cb-bafa-665cd6a669c9) - [Video: Here I am breaking down the fundamentals of a single leg takedown. My classes focus on the small details that make a technique efficient and effective, covering entries, positioning, and finishing for both Gi and No-Gi grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c5f5ac0-b92b-46a3-851d-b4e79af079b9) - [Video: This is a glimpse into a live No-Gi grappling roll, focusing on passing the guard. You will learn to control your opponent, advance your position, and hunt for submissions through constant practice and drilling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5a3cb12-5471-4951-9ac5-f030921981f8) - ![This is a look at my growing MMA class. I am building a strong team of dedicated individuals, both men and women, who are committed to improving their martial arts skills and pushing each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2a1819-a558-4d47-ad3b-a0f270a8f151) - ![My kids' martial arts program is expanding. I provide a fun and structured environment where children learn discipline, respect, and self-confidence through the practice of boxing and jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2d9801e-7bcc-4b25-acda-ee33e7aa051e) - [Video: Wrestling is a critical component of Mixed Martial Arts. In this video, my students are drilling takedown entries and defense, building the strength and technique needed to control where the fight takes place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55c97d7a-1686-41f0-9a5b-bcc226bd9bf0) - ![MMA is the ultimate blend of striking and grappling disciplines. I teach a complete system that prepares you for any situation, building real-world self-defense skills and incredible physical fitness. Join us to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6924da29-4ccb-49f5-9d46-b83e0d319a6e) ## About Featured We don't just teach one style. Our classes blend Muay Thai striking, wrestling takedowns, and BJJ ground control into a seamless MMA flow. You are not just learning moves in isolation. We focus on chaining them together under pressure, so you understand how to transition from a stand-up exchange to a takedown and into a submission. At The Dojo, we believe that fighting is about building yourself inside and out. Our classes are structured to give you a full-body workout while teaching you the technical precision needed for real-world scenarios. We operate out of a fully matted space in HSR Layout, Sector 2, that is designed for focus, not flash. There is no air conditioning, just fans and the hard work of our community. Our curriculum covers: - Striking: Muay Thai, Boxing, and Karate foundations for stand-up. - Grappling: BJJ (Gi and No-Gi) and Wrestling for ground control and takedowns. - Conditioning: Functional drills to build the stamina required to sustain a fight. We run morning MMA sessions on Tuesdays and Thursdays at 07:30 AM, with weekend options for striking and open mat practice. Whether you are walking in as an absolute beginner or have training experience, our approach starts by building your basics from the ground up. You will learn to keep your cool, improve your reflexes, and sharpen your defensive skills in a controlled, supervised environment. We are more than a gym. We are a team that pushes each other to get better every single day. ## About The Dojo We are a tight-knit community of fighters and students right here in HSR Layout. We take our training seriously because we know that real progress comes from consistency, hard work, and a supportive team. [See all of The Dojo's services](https://mytribe.in/thedojoblr) ## More from Mixed Martial Arts (MMA) by The Dojo - [Brazilian Jiu-Jitsu (BJJ) Techniques](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/brazilian-jiu-jitsu-bjj-techniques) - [Striking & Stand-Up Game](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/striking-stand-up-game) - [Training for Everyone: Kids & Adults](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/training-for-everyone-kids-adults) - [The Dojo Community & Achievements](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/the-dojo-community-achievements) - [A Look Inside The Dojo](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/a-look-inside-the-dojo) - [Join The Fight](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/join-the-fight) ## More services by The Dojo - [Karate Training](https://mytribe.in/thedojoblr/karate-training) - [Striking Arts](https://mytribe.in/thedojoblr/striking-arts) - [Brazilian Jiu Jitsu (BJJ)](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj) - [Fitness and Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning) - [Women's Self-Defense](https://mytribe.in/thedojoblr/women-s-self-defense) ## Similar work from other experts - [Martial Arts and BJJ Training in Bangalore](https://mytribe.in/rr.dojo/bjj-wrestling/featured) by Rama Reddy · BJJ & Wrestling · Online classes available; In-person at Koramangala & RT Nagar - [Martial Arts and MMA Training in HSR Layout](https://mytribe.in/unitedmartialartsandfitness/karate-training/featured) by United Martial Arts & Activity Club · Karate Training · Train at Dojos in HSR Layout & Bommanahalli - [Martial Arts Training and Conditioning in HSR Layout](https://mytribe.in/ippon_institute/brazilian-jiu-jitsu-bjj-grappling/featured) by Ippon Martial Arts & Fitness · Brazilian Jiu-Jitsu (BJJ) & Grappling · Classes at studio in HSR Layout - [Start Your Fight at Raw Combat Fitness](https://mytribe.in/rawfitnessindia/combat-sports-martial-arts/featured) by Raw Combat Fitness · Combat Sports & Martial Arts · Studio in Kammanahalli - [MMA Training and Combat Sports Experience](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/featured) by 1026 MMA Academy · MMA & Combat Sports Training · Training at academies in Amruthahalli and Yelahanka - [Train Like a Fighter at Ace MMA](https://mytribe.in/acemm.a/combat-sports-martial-arts/featured) by Ace MMA · Combat Sports & Martial Arts · Training at Sarjapur Road, Bengaluru ## Book To book The Dojo, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20MMA%20classes%20at%20The%20Dojo.%20Could%20you%20let%20me%20know%20about%20the%20next%20available%20batch%20and%20trial%20sessions%3F)