--- title: "Master BJJ Techniques | Brazilian Jiu-Jitsu Training in Bangalore" description: "Learn effective Brazilian Jiu-Jitsu techniques at The Dojo in HSR Layout, Bangalore. Build your grappling foundation with expert Gi and No-Gi BJJ training." canonical: https://mytribe.in/thedojoblr/mixed-martial-arts-mma/brazilian-jiu-jitsu-bjj-techniques last_updated: 2025-09-02 --- # Master Brazilian Jiu-Jitsu Techniques at The Dojo Tribe Verified · Authentic BJJ training in HSR Layout By [The Dojo](https://mytribe.in/thedojoblr) · Training at studio in HSR Layout · ₹2,500 per session (estimate) Part of [Mixed Martial Arts (MMA)](https://mytribe.in/thedojoblr/mixed-martial-arts-mma). [View full gallery](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/gallery) From fundamental sweeps to complex submissions, we teach the leverage and strategy that make BJJ the thinking person's martial art. ## Photos and videos - [Video: This is a tutorial on the fundamentals of the Rear Naked Choke, one of the most effective submissions in BJJ. I explain the seatbelt grip, hand positioning, and how to apply pressure correctly for a successful finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8734911e-2228-4e4a-a6a7-89e8ff9a73f3) - [Video: Here, I demonstrate the John Wayne sweep from half guard, a great option to reverse a bad position. This technique uses a knee lever to off-balance an opponent who has an underhook, allowing you to recover or get on top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bf59e5f-607a-445d-9c30-4f028db88015) - [Video: When your opponent tries to backstep out of your half guard, you can use this sweep to reverse the position. This video shows how to use lapel grips and hooks in the Gi to elevate and sweep your opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56cb74c-5d2f-4ee2-a52c-4072e5e930a6) - [Video: This is a demonstration of a fundamental sweep from the deep half guard position. By using your opponent's weight against them and rocking your legs, you can create the momentum needed to get on top and transition to a pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb124d0-1db5-46c9-95d1-4df225fbd84d) - [Video: Getting to the deep half guard is a key skill. In this instructional, I show how to enter the position when your opponent sprawls to defend your initial half guard entry, using their momentum to get underneath them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a09f5d20-61c2-4a7d-8ca1-b84721bd46c6) - [Video: BJJ is a game of action and reaction. This video shows a half guard sequence where an initial sweep attempt is defended, leading to a back-take opportunity by coming out the back door.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903aeb64-4131-4bc4-8281-db0fae5946ea) - [Video: This clip demonstrates a full sequence from the Coyote Guard. I show how to execute a sweep and transition directly into a knee bar submission, highlighting the importance of leg positioning to control your opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5b5113-353e-47fb-8401-529ef96f6b98) - [Video: Here is a detailed breakdown of how to finish a triangle choke from the running man escape position. I cover the final adjustments needed to tighten the choke, such as controlling the posture and cutting the angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19150bb1-94b4-4947-b380-fd3345ce7667) - [Video: The running man escape is a dynamic way to get out of side control. This video shows how to turn away, create space, and trap your opponent's arm to set up a reverse triangle, turning a defensive position into an attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d677b4c7-c4f8-4f4b-b1e0-db57319a4b5c) - [Video: This is a demonstration of the D'arce choke, a powerful submission set up from the ghost side control escape. I explain how to secure the grip around the neck and arm, and how to use your body weight to finish the choke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0497a798-d43a-4b79-9457-72ec46ac4035) - [Video: The ghost escape is a useful tool for getting out from under a heavy side control. This video shows how to slide your arm under your opponent's body and walk your hips away to create space and recover your guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c534876f-7363-4a9f-bae7-0ed228eda30a) - [Video: Here is a fundamental side control escape for when your opponent's arm is over your head. I teach how to create distance, control the arm, and use a technical stand-up to get back to a neutral position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71490088-25dc-4084-b3bc-5b28975be745) - [Video: Establishing frames is the first step to escaping bottom side control. This clip shows how to use a rocking motion and bridging to create the space needed to get your arms in position and begin your escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e3d006a-5f32-4f92-83b8-2eb3869b336a) - [Video: This is a tutorial on a basic entry into the single leg X-guard. I demonstrate how to use a shin-on-shin connection to elevate your opponent's leg and get into a powerful sweeping position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd979eb-9b4e-4748-acfc-7fedd439a724) - [Video: When an opponent defends your single leg X-guard entry by stepping back, you can transition to a wrestle-up. This video shows how to follow their movement, abandon the guard, and come up on a single leg takedown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f9eda9-04ac-4fa6-94c7-88a629b74abb) - [Video: This clip shows a classic BJJ combination: a flower sweep attempt that transitions into an armbar. When the opponent posts to defend the sweep, I show how to switch to an armbar submission from the closed guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a316445b-a467-486e-b89a-a425f412c9c6) - [Video: Here I demonstrate a powerful half guard pass using a near-side underhook. The key is to flatten your opponent and use heavy shoulder pressure while pulling them in to secure the pass into side control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c6b5705-cab8-4e0a-b1c6-e5ecaf0874bf) - [Video: This video covers the fundamental battle in half guard: the fight for the underhook. I explain the importance of the whizzer to counter your opponent's underhook and how to begin working to flatten them out and pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef01042c-a5db-4220-8ab6-54ec653bfa3e) - [Video: A good takedown should flow directly into a guard pass. Here, I demonstrate how to connect a single leg takedown to an immediate pass, using continuous pressure to prevent the opponent from establishing their guard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91b8c45-5119-4fef-b152-a4bc7e9042a3) - [Video: This clip shows another angle of the single leg X-guard entry. The focus is on using your opponent's forward pressure to sit down and elevate their leg, immediately putting them in a defensive position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54b5ce1e-d656-436a-ab21-2bd22ffa2519) - [Video: The Tomoe Nage, or circle throw, is a classic Judo throw that I adapt for BJJ. This video shows how to use your opponent's forward momentum to pull them over you for a sweep, landing directly in a dominant position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b95cf7-0289-4700-b69a-2e6793150cd7) - ![Art in motion. Here you see a dynamic exchange between a Gi and a No-Gi practitioner, showcasing the constant chess match of grips, posture, and movement that defines Brazilian Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a0c9b52-6196-448f-9597-58205de73309) - ![Hard rounds build tough fighters. This is a snapshot from one of our 7 AM morning sessions, where students engage in live rolling to test their jiu-jitsu skills in a challenging but controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26721a89-a322-4e1b-8404-43bff130ea4e) ## About Brazilian Jiu-Jitsu (BJJ) Techniques Brazilian Jiu-Jitsu isn't about being the strongest person on the mat; it is about efficiency. In our sessions, we focus on high-percentage mechanics—like the Rear Naked Choke or the John Wayne sweep—that allow smaller practitioners to control larger opponents. You won't just learn moves; you will learn the mechanics behind every grip and transition, which is what actually makes your BJJ stick. BJJ is a game of human chess. At The Dojo, our curriculum bridges the gap between raw athleticism and technical mastery. We break down both Gi and No-Gi grappling, teaching you how to build a base that does not crumble under pressure. Whether you are working from the guard or looking for a submission finish, our classes focus on logical sequences. We do not teach magic tricks; we teach repeatable patterns. You will spend time drilling movements—like escaping side control or entering single-leg X-guards—until they become reflexive. Repetition is how you develop the muscle memory required to survive live sparring. Our facility in HSR Layout, Bangalore, is designed for exactly this. We use puzzle mats to ensure a safe environment for live sessions, which is where the real learning happens. You will be training with a diverse group—from fitness enthusiasts to competitive athletes—all pushing for progress. If you are tired of generic fitness classes that do not offer real skill, this is the place to build actual grappling competence. ## About The Dojo We built The Dojo as a space for warriors to grow, not just a place to burn calories. Our classes are about building a real community where you will test your skills against partners who care about your progress as much as their own. [See all of The Dojo's services](https://mytribe.in/thedojoblr) ## More from Mixed Martial Arts (MMA) by The Dojo - [Featured](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/featured) - [Striking & Stand-Up Game](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/striking-stand-up-game) - [Training for Everyone: Kids & Adults](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/training-for-everyone-kids-adults) - [The Dojo Community & Achievements](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/the-dojo-community-achievements) - [A Look Inside The Dojo](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/a-look-inside-the-dojo) - [Join The Fight](https://mytribe.in/thedojoblr/mixed-martial-arts-mma/join-the-fight) ## More services by The Dojo - [Karate Training](https://mytribe.in/thedojoblr/karate-training) - [Striking Arts](https://mytribe.in/thedojoblr/striking-arts) - [Brazilian Jiu Jitsu (BJJ)](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj) - [Fitness and Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning) - [Women's Self-Defense](https://mytribe.in/thedojoblr/women-s-self-defense) ## Similar work from other experts - [BJJ Technique Breakdown: Master Grappling Fundamentals](https://mytribe.in/jagapathibabuk1996/brazilian-jiu-jitsu/technique-breakdown-learn-the-art) by Jagapathi Babu · Brazilian Jiu-Jitsu · 3 training centers across HSR Layout and Basapura - [Gi Jiu-Jitsu Fundamentals Training](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training/gi-jiu-jitsu-fundamentals) by Shiljith · Brazilian Jiu-Jitsu (BJJ) Training · Classes at studios in HSR Layout and Basapura - [Mastering Jiu-Jitsu: Ground Control and Submission](https://mytribe.in/rawfitnessindia/combat-sports-martial-arts/jiu-jitsu-the-ground-game) by Raw Combat Fitness · Combat Sports & Martial Arts · Studio in Kammanahalli - [Mastering Brazilian Jiu-Jitsu in the Gi](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj/the-art-of-the-gi) by Institute of Jiu-Jitsu · Brazilian Jiu-Jitsu (BJJ) · Training at Institute in Sadashiva Nagar - [Brazilian Jiu-Jitsu: The Gentle Art](https://mytribe.in/octa_fit/martial-arts-combat-sports/brazilian-jiu-jitsu-the-gentle-art) by OctaFit by Mark · Martial Arts & Combat Sports · Visit Gym at JP Nagar 7th Phase, Bengaluru - [Grappling and BJJ Mastery in HSR Layout](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/grappling-jiu-jitsu-mastery) by Kaizen MMA · Mixed Martial Arts (MMA) Training · Classes at studio in HSR Layout ## Book To book The Dojo, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20BJJ%20sessions%20at%20The%20Dojo.%20Can%20you%20let%20me%20know%20about%20the%20next%20available%20batch%3F)