--- title: "Join Martial Arts Programs | Training in HSR Layout Bangalore" description: "Looking for martial arts classes in Bangalore? Join our programs at The Dojo in HSR Layout. We offer BJJ, MMA, Karate, and conditioning classes for all skill levels." canonical: https://mytribe.in/thedojoblr/fitness-and-conditioning/join-our-programs last_updated: 2025-09-02 --- # Martial Arts Programs and Training Batches Tribe Verified · Martial Arts training in HSR Layout, Bengaluru By [The Dojo](https://mytribe.in/thedojoblr) · Training at studio in HSR Layout · ₹600 per session (estimate) Part of [Fitness and Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning). [View full gallery](https://mytribe.in/thedojoblr/fitness-and-conditioning/gallery) Explore our full range of training programs at The Dojo. Whether you are looking for disciplined martial arts instruction or functional conditioning to boost your performance, we have a batch for you. ## Photos and videos - ![Ready to build, burn, and breathe? Join our new Core and Conditioning classes with Coach Tinsley. These sessions are open to all levels and are perfect for anyone looking to build a stronger core and improve total body fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/197102b5-ff5d-4a42-b7e6-d02b52ebc31e) - ![It is never too early to start the journey. We have special offers for our JKA Shotokan Karate kids' classes, designed to build discipline, skill, and confidence in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31dbed4d-8a54-4c33-9bdf-34dd8452dcda) ## About Join Our Programs We keep our training practical, so you will not find generic gym memberships here. For our core and conditioning sessions with Coach Tinsley, you get 12 structured sessions a month on our tatami mats. It is not about how many hours you clock in, but how you move during those 60 minutes. We require a baseline of respect and consistency from every member, whether you are signing up for the kid's karate batch or adult MMA training. ### Training Philosophy Our programs are built on the principle that martial arts require a foundation of discipline. Whether you are looking at JKA Shotokan, Kyokushin, or BJJ, you are not just signing up for a class. You are entering a space where we value the technique as much as the intensity. Our HSR Layout facility is designed to support this, featuring proper tatami flooring for joint protection and a serious atmosphere where training is taken seriously. ### Available Programs - **Martial Arts:** We offer structured classes in Brazilian Jiu-Jitsu (Gi and No-Gi), MMA, and traditional Karate. Each discipline has its own curriculum and grading path. - **Conditioning:** Our functional strength classes are designed to complement your martial arts work. They focus on mobility, core stability, and endurance, using both modern methods and traditional conditioning drills. - **Kids & Adults:** We maintain separate batches to ensure training is appropriate for the age and skill level. Our kids' karate program specifically emphasizes motor skills, discipline, and confidence. ### Getting Started We recommend starting with a single session day pass to test the facility and the training intensity. This allows you to experience the coach's instruction style and the class structure before committing to a monthly membership. Our programs follow a set schedule with classes running three times a week, ensuring you maintain a consistent rhythm. All participants are expected to adhere to basic dojo etiquette, including bowing upon entry and respecting the training area. ## About The Dojo We are The Dojo, a space in HSR Layout built for anyone serious about martial arts. Our coaches are active practitioners and competitors who live the lifestyle, ensuring you learn real technique in a real environment. We are here to build warriors, but we forge them for life. [See all of The Dojo's services](https://mytribe.in/thedojoblr) ## More from Fitness and Conditioning by The Dojo - [Featured](https://mytribe.in/thedojoblr/fitness-and-conditioning/featured) - [Functional Strength & Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning/functional-strength-conditioning) - [Mobility, Flexibility & Recovery](https://mytribe.in/thedojoblr/fitness-and-conditioning/mobility-flexibility-recovery) - [The Dojo Community](https://mytribe.in/thedojoblr/fitness-and-conditioning/the-dojo-community) - [Our Training Environment](https://mytribe.in/thedojoblr/fitness-and-conditioning/our-training-environment) ## More services by The Dojo - [Karate Training](https://mytribe.in/thedojoblr/karate-training) - [Striking Arts](https://mytribe.in/thedojoblr/striking-arts) - [Brazilian Jiu Jitsu (BJJ)](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj) - [Women's Self-Defense](https://mytribe.in/thedojoblr/women-s-self-defense) - [Mixed Martial Arts (MMA)](https://mytribe.in/thedojoblr/mixed-martial-arts-mma) ## Similar work from other experts - [Martial Arts and BJJ Training in Bangalore](https://mytribe.in/rr.dojo/bjj-wrestling/featured) by Rama Reddy · BJJ & Wrestling · Online classes available; In-person at Koramangala & RT Nagar - [Martial Arts Training for Everyone in Bengaluru](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training/training-for-all-kids-adults-beginners) by Shiljith · Brazilian Jiu-Jitsu (BJJ) Training · Classes at studios in HSR Layout and Basapura - [Martial Arts and Fitness Training Programs](https://mytribe.in/nationalmartialartsandfitness/personal-fitness-training/featured) by National Martial Arts and Fitness Academy · Personal Fitness Training · Available Online, at Malleshpalya studio, or your home in Bengaluru - [Our Dojos: The Champions' Training Grounds](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/our-dojos-the-champions-training-grounds) by United Martial Arts & Activity Club · Mixed Martial Arts (MMA) Training · 2 Dojos in HSR Layout & Bommanahalli - [MMA Training Programs and Coaching Team at Kaizen](https://mytribe.in/kaizenmma.in/self-defense-workshops/our-programs-schedule-team) by Kaizen MMA · Self-Defense Workshops · Workshops at HSR studio and on-site across Bengaluru - [School and Community Karate Programs in Bangalore](https://mytribe.in/bangalorebudokan_/karate-martial-arts-classes/karate-in-our-community-school-outdoor-programs) by Derick Kishan · Karate & Martial Arts Classes · Classes available at 9 locations in Bengaluru ## Book To book The Dojo, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20martial%20arts%20programs%20at%20The%20Dojo.%20Could%20you%20share%20the%20current%20schedule%20and%20fee%20details%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.