--- title: "Martial Arts Training in HSR Layout | The Dojo" description: "Join The Dojo in HSR Layout for authentic BJJ, MMA, and Karate training. From beginners to advanced, we build warriors through discipline and community." canonical: https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/featured last_updated: 2025-09-02 --- # Authentic Martial Arts and Self-Defense Training Tribe Verified · Authentic martial arts training in HSR Layout By [The Dojo](https://mytribe.in/thedojoblr) · Training at studio in HSR Layout · ₹700 per session (estimate) Part of [Brazilian Jiu Jitsu (BJJ)](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj). [View full gallery](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/gallery) From Brazilian Jiu-Jitsu to MMA and Karate, we bring every discipline under one roof. Train with us in HSR Layout to build real skills, discipline, and community. ## Photos and videos - ![We see BJJ as a physical art form. This moment captures the dynamic exchange of a takedown attempt, showcasing the blend of timing, leverage, and movement that defines the "gentle art" in our Gi classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a0c9b52-6196-448f-9597-58205de73309) - ![Mentorship is at the heart of our dojo. Here, we celebrate the progress of our students as they prepare for the BJJ Nationals. We are dedicated to developing your jiu-jitsu, whether you are a beginner or a competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd715c2f-1caf-41cf-9531-41a46def6e46) - [Video: This is what live rolling in our No-Gi class looks like. It's a high-paced, technical session where you apply techniques in real-time, focusing on control, transitions, and submission hunting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5a3cb12-5471-4951-9ac5-f030921981f8) - ![Our kids' jiu-jitsu classes are a cornerstone of The Dojo. We focus on teaching fundamental BJJ techniques in a way that is engaging and fun, building a foundation of discipline, confidence, and practical self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd3c77f2-24bb-4df2-805e-1333aadf731b) - ![This is our core philosophy. BJJ is not about brute force; it is a thinking person's martial art that we call "chess with the body." It trains your mind to be strategic and calm under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95b8f143-a8cc-4652-9989-f7c8a697078c) - ![We are incredibly proud of our instructors who compete at the highest levels. This is a testament to the quality of jiu-jitsu we teach, with our own Sensei Uma Maheshwar selected to represent India at the 19th Asian Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d30271-a46f-4c91-bcd5-cfcde93b16dc) - [Video: Here we break down the fundamentals of the Rear Naked Choke. Our instruction focuses on the small details, like the seatbelt grip and body positioning, that make a technique effective regardless of your strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8734911e-2228-4e4a-a6a7-89e8ff9a73f3) - ![This is our 7:15 AM Gi class crew. We are a diverse team of men and women, all dedicated to showing up, putting in the work, and getting better together. We provide Gis for rent if you are just starting out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ccc272-c8ec-42f9-9cd1-efde8f8e8252) ## About Featured We don't do fluff here—every session is about practical application, whether it's a BJJ takedown or a striking combo. We provide loaner Gis for beginners, so you don't need to invest in gear before your first class. Come ready to sweat, learn the fundamentals, and be part of a team that actually shows up. At The Dojo, we believe martial arts is a lifestyle, not just a workout. Based in HSR Layout, we have built a space that prioritizes the 'gentle art' of BJJ, high-impact MMA, and disciplined Karate. Our curriculum is designed to take you from a total novice to a skilled practitioner, focusing on leverage over brute force. ### Why Train With Us? * **Multi-Disciplinary:** Whether you want to master ground control in No-Gi grappling, improve your striking in Muay Thai, or build functional strength, we have a batch for you. * **Expert Coaching:** Our instructors compete at national and international levels, bringing real-world experience to every drill. You aren't learning theory; you're learning what works in a real match. * **Community-First:** We are a team, not just a gym. You will find peers of all levels, from office workers to competitive athletes, all pushing each other to get better. ### Getting Started We know walking into a new gym can be intimidating. We keep our beginner batches structured and approachable, ensuring you understand the mechanics of every move—like how to execute a Rear Naked Choke or manage a guard pass—before we add live sparring. We offer flexible memberships, including monthly and annual plans, with freeze options for travel, so your training can fit into your life, not the other way around. ## About The Dojo We founded The Dojo with one goal: to create a space where martial arts is accessible, authentic, and effective. We’re here to help you build a warrior mindset, whether you're stepping onto the mats for the first time or training for a tournament. [See all of The Dojo's services](https://mytribe.in/thedojoblr) ## More from Brazilian Jiu Jitsu (BJJ) by The Dojo - [BJJ Technique Library: Learn From Our Experts](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/bjj-technique-library-learn-from-our-experts) - [Gi Jiu-Jitsu: The Traditional Art](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/gi-jiu-jitsu-the-traditional-art) - [No-Gi Grappling: Fast, Dynamic, and Raw](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/no-gi-grappling-fast-dynamic-and-raw) - [Kids BJJ: Building Future Warriors](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/kids-bjj-building-future-warriors) - [Our Community & Achievements](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/our-community-achievements) - [Additional Disciplines & Dojo Life](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/additional-disciplines-dojo-life) ## More services by The Dojo - [Karate Training](https://mytribe.in/thedojoblr/karate-training) - [Striking Arts](https://mytribe.in/thedojoblr/striking-arts) - [Fitness and Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning) - [Women's Self-Defense](https://mytribe.in/thedojoblr/women-s-self-defense) - [Mixed Martial Arts (MMA)](https://mytribe.in/thedojoblr/mixed-martial-arts-mma) ## Similar work from other experts - [Martial Arts and MMA Training in HSR Layout](https://mytribe.in/unitedmartialartsandfitness/karate-training/featured) by United Martial Arts & Activity Club · Karate Training · Train at Dojos in HSR Layout & Bommanahalli - [Real Martial Arts Training for Every Level](https://mytribe.in/rr.dojo/mixed-martial-arts/featured) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar - [Featured Martial Arts Training and Team Highlights](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training/featured) by Shiljith · Brazilian Jiu-Jitsu (BJJ) Training · Classes at studios in HSR Layout and Basapura - [Martial Arts & Self-Defense Training](https://mytribe.in/nationalmartialartsandfitness/kids-martial-arts-fitness/featured) by National Martial Arts and Fitness Academy · Kids Martial Arts & Fitness · Classes conducted at studio in Malleshpalya, Bengaluru - [Get 1% Better Every Day at Kaizen MMA](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/featured) by Kaizen MMA · Mixed Martial Arts (MMA) Training · Classes at studio in HSR Layout - [Train Like a Fighter at Ace MMA](https://mytribe.in/acemm.a/combat-sports-martial-arts/featured) by Ace MMA · Combat Sports & Martial Arts · Training at Sarjapur Road, Bengaluru ## Book To book The Dojo, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Brazilian%20Jiu%20Jitsu%20(BJJ)%20by%20The%20Dojo.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.