--- title: "Brazilian Jiu Jitsu (BJJ) Classes for Fitness & Self Defense - mytribe" description: "Join our Brazilian Jiu Jitsu (BJJ) classes for all levels at The Dojo. Learn practical self defense and master ground fighting in a supportive environment. Build confidence, strength, and mental focus. Book your free trial class today!" canonical: https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj last_updated: 2025-09-02 --- # Brazilian Jiu Jitsu (BJJ) in Bengaluru By [The Dojo](https://mytribe.in/thedojoblr) · We teach Brazilian Jiu Jitsu for all levels with live sparring, practical self-defense, and both Gi and No-Gi classes led by experienced competitors. Typically ₹700-3,000 per session (estimate) ## Locations Training at studio in HSR Layout ### Visit at - Studio at Sector 2, HSR Layout, Bengaluru (Close to Koramangala, Agara Lake, BTM Layout, NIFT Bengaluru, Bellandur, Sarjapur Road, Silk Board Junction) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Class Drop-In One-time access to a 60-minute technical class (Gi or No-Gi) covering drills and situational sparring. Typically ₹700-900 per session (estimate) #### Class Structure * **Duration:** 60 minutes of technical training. * **Format:** Structured mobility warm-up, specific technique drilling (leverage and grips), and situational sparring. * **Coaching:** Direct supervision by competition-experienced Purple or Brown belt instructors. #### Facility & Gear * **Equipment:** Usage of sanitized high-density EVA puzzle mats. * **Loaner Gear:** Includes rental Gi (Kimono) and belt for the session (subject to sizing availability). * **Amenities:** Access to basic changing area and restrooms. ### 90-Min Private Training (PT) 90-minute specialized session focusing on custom curriculum gaps and real-time rolling analysis. Typically ₹2,500-3,000 per session (estimate) #### Instruction * **Duration:** Extended 90-minute session (30 minutes longer than standard group classes). * **Customization:** Syllabus tailored specifically to personal skill gaps (e.g., specific guard escapes). * **Analysis:** Controlled sparring with the instructor to identify and correct habits in real-time. #### Logistics * **Scheduling:** Timings arranged outside standard batch hours for privacy and mat space. * **Digital:** Permission to record specific technique breakdowns on mobile for personal review. ### Standard Monthly Membership Recurring access to 3 classes per week (~12/month) focusing on technical growth and live sparring. Typically ₹3,800-4,800 per month (estimate) #### Training Access * **Frequency:** 3 classes per week (Mon/Wed/Fri or Tue/Thu/Sat options), totaling ~12 sessions a month. * **Syllabus:** Full rotation of BJJ fundamentals (guard retention, passing) and advanced submission concepts. * **Sparring:** Eligibility for live sparring ("Rolling") sessions upon demonstrating technical proficiency. #### Member Benefits * **Progression:** Official attendance tracking for future belt promotions (White to Blue belt). * **Community:** Entry to the member group for updates and open mat coordination. * **Note:** Personal Gi (Uniform) is not included and must be purchased separately. ### Annual Warrior Membership 12-month commitment lowering effective monthly cost to ~₹3,416 with freeze options for travel/injury. Typically ₹41-43K per year (estimate) #### Membership Terms * **Cost Benefit:** Locks in the annual rate (approx. ₹3,416/month breakdown) protecting against price hikes. * **Freeze Option:** Official pause facility for medical recovery or out-of-city travel (ticket proof required). * **Flexibility:** Allowance to bank and make up missed classes within the validity period. #### Training Focus * **Competition:** Guidance on tournament strategy, weight cuts, and rulesets for competitive athletes. * **Curriculum:** Guaranteed exposure to the complete yearly syllabus cycle (takedowns, ground work, defense). ## About Brazilian Jiu Jitsu (BJJ) ### The Gentle Art, Our Way We see Brazilian Jiu Jitsu as way more than just moves and grappling. For us, it’s “chess with the body”—a head-to-toe workout and a path to building up your mind and spirit too. We focus on making you strong for life, not just teaching you how to win in a fight. ### Why BJJ? Technique always beats brute force here. You’ll learn to stay calm under pressure and control situations, not just with your body but with your head. There’s a big focus on BJJ for self defense, especially handling yourself when things go to the ground. If you want real confidence, this is the place. ### Who Can Start? Literally anyone - kids, teens, adults, first-timers. Don’t stress if you’ve never done anything like this before. Our BJJ for beginners program covers all the basics, and you’ll find the vibe here totally beginner friendly. ### How We Train - Classes in both Gi and No-Gi (if you don’t have a Gi, we’ve got rentals) - Fundamentals program to get you started - Live sparring every day ("rolling") so you can actually apply what you learn - Beginner batches on weekday evenings ### What You’ll Learn - Practical self-defense, especially on the ground - Position control like Guard, Mount, and Side Control - Sweeps, takedowns, submissions, and how to use leverage over strength - BJJ mental toughness and discipline ### Our Community You’re not just training with us—you’re joining a team that shows up and pushes each other. Our instructors compete at high levels (some have even made it to the Asian Games), but we celebrate every step, from your first tap-out to national medals. We’re here to get better together. ## Highlights Browse through The Dojo's best work. ### [Featured](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/featured) - ![We see BJJ as a physical art form. This moment captures the dynamic exchange of a takedown attempt, showcasing the blend of timing, leverage, and movement that defines the "gentle art" in our Gi classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a0c9b52-6196-448f-9597-58205de73309) - ![Mentorship is at the heart of our dojo. Here, we celebrate the progress of our students as they prepare for the BJJ Nationals. We are dedicated to developing your jiu-jitsu, whether you are a beginner or a competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd715c2f-1caf-41cf-9531-41a46def6e46) - [Video: This is what live rolling in our No-Gi class looks like. It's a high-paced, technical session where you apply techniques in real-time, focusing on control, transitions, and submission hunting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5a3cb12-5471-4951-9ac5-f030921981f8) - ![Our kids' jiu-jitsu classes are a cornerstone of The Dojo. We focus on teaching fundamental BJJ techniques in a way that is engaging and fun, building a foundation of discipline, confidence, and practical self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd3c77f2-24bb-4df2-805e-1333aadf731b) - ![This is our core philosophy. BJJ is not about brute force; it is a thinking person's martial art that we call "chess with the body." It trains your mind to be strategic and calm under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95b8f143-a8cc-4652-9989-f7c8a697078c) - ![We are incredibly proud of our instructors who compete at the highest levels. This is a testament to the quality of jiu-jitsu we teach, with our own Sensei Uma Maheshwar selected to represent India at the 19th Asian Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d30271-a46f-4c91-bcd5-cfcde93b16dc) - [Video: Here we break down the fundamentals of the Rear Naked Choke. Our instruction focuses on the small details, like the seatbelt grip and body positioning, that make a technique effective regardless of your strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8734911e-2228-4e4a-a6a7-89e8ff9a73f3) - ![This is our 7:15 AM Gi class crew. We are a diverse team of men and women, all dedicated to showing up, putting in the work, and getting better together. We provide Gis for rent if you are just starting out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ccc272-c8ec-42f9-9cd1-efde8f8e8252) ### [BJJ Technique Library: Learn From Our Experts](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/bjj-technique-library-learn-from-our-experts) - [Video: Mastering the single leg takedown starts with a proper entry. We teach how to use a shuffle and level change to secure the position efficiently, using structure and head position to control your opponent, not just muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c5f5ac0-b92b-46a3-851d-b4e79af079b9) - [Video: The John Wayne sweep is a classic half guard escape for when your opponent has a strong underhook. We show you how to use your knee as a lever to disrupt their base and either complete the sweep or recover a better position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bf59e5f-607a-445d-9c30-4f028db88015) - [Video: From the quarter guard, a lapel grip can be a powerful tool. Here, we demonstrate how to use the lapel and a knee kick to off-balance your opponent, allowing you to come up and finish the sweep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c23a5f4-5574-414a-881a-a1c4e9e6cda5) - [Video: Using the lapel from half guard opens up many attacks. This video shows how to use an underhook on the leg combined with a lapel grip to come up into a single leg takedown, a technique we call "running the pipe."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef3f8f1f-493b-412a-abf2-d6b0ab34a5f1) - [Video: When your opponent tries to backstep out of your half guard, you can counter with this effective sweep. We teach you how to use a lapel feed and a butterfly hook to elevate and reverse the position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56cb74c-5d2f-4ee2-a52c-4072e5e930a6) - [Video: Defending the half guard from the top is about neutralizing the underhook. This instructional shows how to use a backstep to negate your opponent's advantage and begin to establish your own guard pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cab84855-2b59-426b-9002-fc00b76fe8fb) - [Video: The deep half guard is an advanced position for sweeping. This video demonstrates a fundamental sweep, using a rocking motion to off-balance an opponent whose weight is fully committed, allowing you to come on top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb124d0-1db5-46c9-95d1-4df225fbd84d) - [Video: Entering the deep half guard requires specific timing. We show how to transition into the position when your opponent sprawls, using a leg swing and lifting their thigh onto your shoulder to establish control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a09f5d20-61c2-4a7d-8ca1-b84721bd46c6) - [Video: BJJ is a game of action and reaction. This sequence shows how to chain attacks from the half guard: attempt a sweep, and when your opponent defends by basing out, use that moment to come out the back door and take their back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903aeb64-4131-4bc4-8281-db0fae5946ea) - [Video: The Coyote Guard can lead to powerful submissions. Here, we transition from a sweep attempt directly into a knee bar, demonstrating how to control the opponent's leg and use a bridging motion to apply pressure for the finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5b5113-353e-47fb-8401-529ef96f6b98) - [Video: This video details a technical sweep from the Coyote Guard. We focus on the importance of shrimping to create the correct angle, which allows you to execute the half guard sweep with technique rather than strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ad2c25-1a4f-483b-a62e-a61afa82035b) - [Video: Using your opponent's momentum against them is a key BJJ principle. This half guard sweep is a perfect example, where we use their downward pressure to load them up and rotate our body to reverse the position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d24948b-fb58-492a-8356-2e3189ac78a0) - [Video: The "running man" escape is a dynamic way to counter a guard pass and set up a triangle choke. This video breaks down the final adjustments needed to lock in the triangle tightly for a successful submission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19150bb1-94b4-4947-b380-fd3345ce7667) - [Video: Escaping a heavy side control requires creative solutions. Here we show how to use the "running man" escape to not only get out of a bad spot but to transition directly into a reverse triangle, turning defense into offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d677b4c7-c4f8-4f4b-b1e0-db57319a4b5c) - [Video: The D'arce choke is a powerful submission. This video shows how to set it up from a Ghost side control escape, focusing on the grip switch and hip movement required to lock in this tight and effective choke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0497a798-d43a-4b79-9457-72ec46ac4035) - [Video: The Ghost escape is another option from bottom side control. We demonstrate how to slide under your opponent when they follow your movement, creating an opportunity to recover your guard or turtle position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c534876f-7363-4a9f-bae7-0ed228eda30a) - [Video: When your opponent's arm is over your head in side control, you can use this escape. We teach you to control their arm, create an angle, and use a technical stand-up to get back to a neutral or advantageous position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71490088-25dc-4084-b3bc-5b28975be745) - [Video: Even from the bottom of side control, you can find opportunities to sweep. This video shows a low-percentage but effective sweep that works when an opponent is focused only on holding you down and not on their base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/172db8a8-3625-4d4d-853b-f4a04d781829) - [Video: Escaping side control starts with establishing frames. We demonstrate how to use a rocking motion to create space and reactions from your opponent, allowing you to insert your arms and begin your escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e3d006a-5f32-4f92-83b8-2eb3869b336a) - [Video: Playing guard effectively starts from a seated position. We show a simple and aggressive entry into the De La Riva guard, using a collar grip to pull yourself in and immediately establish control with your legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a26be6-7a44-4255-b584-12bde51f0507) - [Video: This is a fundamental entry into the Single Leg X guard. We teach you to use an opponent's reaction to an arm drag to establish a tight shin-on-shin position, which is the gateway to numerous sweeps and submissions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd979eb-9b4e-4748-acfc-7fedd439a724) - [Video: When a Single Leg X entry is defended, you can transition to a wrestle-up. This video shows how to use your opponent's defensive posture to abandon the guard entry and come up on a single leg takedown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6f9eda9-04ac-4fa6-94c7-88a629b74abb) - [Video: This is a simple but highly effective sweep from closed guard. By using a same-side sleeve and pant grip, you can disrupt your opponent's base and use a leg chop to easily reverse the position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa0e978-638c-4581-bac0-410d2c526125) - [Video: We teach you to chain your attacks. This sequence shows how to transition from a Flower Sweep attempt into an armbar when your opponent postures up to defend the sweep, always staying one step ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a316445b-a467-486e-b89a-a425f412c9c6) - [Video: Passing the half guard requires controlling the underhook battle. This video demonstrates a pass where you use a wizard and a cable grip to flatten your opponent and secure a dominant passing position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c6b5705-cab8-4e0a-b1c6-e5ecaf0874bf) - [Video: This is a fundamental concept for half guard. We explain the importance of the underhook and how to use a whizzer to counter your opponent's underhook, which is the first step to winning the position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef01042c-a5db-4220-8ab6-54ec653bfa3e) - [Video: Maintaining the two-on-one grip is crucial for many attacks. We show you the details of how to rotate your hips to make it harder for your opponent to escape, keeping you in control of the engagement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348c17aa-2ebb-43f5-ad16-9a82b364ae8a) - [Video: This video breaks down the mechanics of the Flower Sweep. We focus on getting your body perpendicular to your opponent, which allows you to use the power of your legs and hips to complete the sweep effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edbccbb6-d115-425d-8e58-ec8906bcd6e4) - [Video: The Flower Sweep starts with a strong two-on-one grip. This instructional shows how to pull guard, break your opponent's grips, and establish the dominant two-on-one control needed to set up the sweep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51059dfc-62d4-4d9b-8dfa-3357bf787d7c) - [Video: We teach you to connect your moves for maximum efficiency. This video shows how to chain a takedown directly into a guard pass, so you are always advancing your position and not giving your opponent time to recover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91b8c45-5119-4fef-b152-a4bc7e9042a3) - [Video: A dynamic entry into the Single Leg X guard. We demonstrate how to use a quick, fluid motion to transition from standing to a powerful guard position, catching your opponent off-balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54b5ce1e-d656-436a-ab21-2bd22ffa2519) - [Video: The Tomoe Nage, or circle throw, is a classic sacrifice throw from Judo that we adapt for BJJ. This sweep uses your opponent's forward momentum to roll them over your body, landing you in a dominant top position.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b95cf7-0289-4700-b69a-2e6793150cd7) ### [Gi Jiu-Jitsu: The Traditional Art](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/gi-jiu-jitsu-the-traditional-art) - ![This is the essence of Gi Jiu-Jitsu: using leverage and position to control a larger opponent. Here, a student uses an armbar setup from the guard, a fundamental technique that proves skill overcomes size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c17ded68-ad28-42f5-b06f-546fb34150f1) - ![On the ground, control is everything. Our Gi classes emphasize dominating the fight through superior positioning, using grips on the uniform to shut down your opponent's movement and set up your attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/401643f3-fd90-428e-89e4-a243351372d4) - ![The journey in BJJ is one of continuous learning and growth. We teach you to embrace the fight, using every roll as a lesson in technique, calmness, and mental fortitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d8de22-0bf6-49aa-8322-c55114bb4351) - ![In the quiet moments of a roll, you are playing, learning, and working all at once. This black and white shot captures the intense focus of a Gi training session, where every grip and movement matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1526d4ac-a4eb-490a-9361-871bda1a04d3) - ![The team after a tough Gi session. Progress is slow and steady, built on consistency and the support of your training partners. Everyone here is committed to the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33f7afd2-4231-4a8e-a36f-42921510a680) - ![Our instructor, representing The Dojo, after a training session. We believe in leading by example, with our coaches actively training and growing alongside our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c3a16e6-79f8-4b41-b85d-c04e2b371a4a) - ![Welcoming our newest batch of Jiu-Jitsu beginners. We are excited to guide them on their martial arts journey, starting with the fundamentals of Gi training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582b954b-8b5c-4042-9c88-6f7b10b212a3) - ![Hard rounds are where you forge your skills. Our morning classes are about pushing the pace and testing your technique against resisting partners in a safe and controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26721a89-a322-4e1b-8404-43bff130ea4e) - ![While the training is serious, the bonds we build are real. Jiu-Jitsu is a shared struggle that creates a strong sense of camaraderie and friendship on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d479188d-7ab7-475b-aaba-8b5378514623) ### [No-Gi Grappling: Fast, Dynamic, and Raw](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/no-gi-grappling-fast-dynamic-and-raw) - [Video: Our No-Gi classes incorporate wrestling fundamentals to control the stand-up exchange. This video shows students drilling takedowns, an essential skill for dictating where the fight takes place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55c97d7a-1686-41f0-9a5b-bcc226bd9bf0) - ![Good rounds and goodbyes. This is our No-Gi crew after a solid session of rolling. The work is hard, but the atmosphere is always about mutual respect and shared improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8673c888-a5a6-4282-ab36-2484ff1441a1) - ![Every training partner helps you grow. Here, two of our members pose after a tough No-Gi session, embodying the spirit of community and hard work that defines The Dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dde3a73e-b90d-4be7-b82e-0342d4c50878) - ![Good rounds with good people. Our No-Gi class brings together students from all levels to test their skills, share knowledge, and push each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21894b0e-06a9-49e6-8cb5-886287784304) - ![Embracing the journey, one roll at a time. A group shot of our dedicated No-Gi practitioners, ready for another session of dynamic grappling and problem-solving on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b8d0dcc-007d-4853-b324-98ac605af81c) - ![The feeling after a great No-Gi class: sweaty, sore, and satisfied. This is the result of pushing your limits and leaving it all on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0798ca26-3969-440d-8505-72a61e7ad2c0) - ![Another session of good rounds with the team. Consistency is key in No-Gi, where timing and speed are developed through constant practice and live rolling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b470e631-882a-4e2c-bfd5-11f002a7bd8e) - ![Our instructor is back and ready to introduce new training methods. We are always evolving our curriculum to bring the most effective and innovative No-Gi techniques to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c079697-7642-4183-9530-b8182e65efb6) - ![Our advanced BJJ class, focused on No-Gi, at 7:15 AM. This is where our experienced students sharpen their competitive edge with high-intensity drills and sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed73a103-7e11-48f5-8549-6797f2f66116) - ![We love it when friends from other gyms drop in to roll. The BJJ community is vast, and we welcome visiting practitioners to share the mats and exchange knowledge with our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1181e3d-d024-4231-b03b-5ffd5cd3fcdc) - ![Good rounds with good people. Our dojo is a hub for dedicated martial artists, and we thrive on the energy and skill that everyone brings to the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6af41bb3-2d6f-424c-ae89-ad3216200cb2) ### [Kids BJJ: Building Future Warriors](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/kids-bjj-building-future-warriors) - ![Our kids' jiu-jitsu classes are in full swing. Here, young students watch attentively as our instructor demonstrates a ground position, learning the importance of control and technique from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201610d6-3022-44ee-b22d-9990b82918ba) - ![In our kids' BJJ program, we teach practical techniques like controlling an opponent from the mount. It's a safe and structured way for children to learn body awareness and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cea5b18-4d99-43e8-a2f6-ff0b14de51ec) - ![This image shows one of our young students practicing a guard position. We teach them how to use their legs to defend and control, a core concept in Brazilian Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/759424b3-3e2f-44dd-86c7-a51b0e4c5cd9) - ![Fun and focus go hand in hand. Our instructor with two of our young warriors after a great class. We aim to make learning martial arts an enjoyable and empowering experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecd88ef-fefe-45d4-8123-6a9d4c5914e3) - ![Repetition is key to learning. Here, a student practices maintaining the mount position, building muscle memory for one of the most dominant positions in jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b84d8fc4-8c1d-4aa8-bf3f-abe025dd3067) - ![Another angle of our students drilling guard techniques. Our kids' classes cover both Gi and No-Gi, giving them a well-rounded understanding of grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c15606e8-994e-4cb5-9f97-d10dd73234f5) - ![The smiles say it all. We are proud to be a place where kids can build confidence, make friends, and learn valuable life skills through the art of jiu-jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea855f53-c365-4cf0-8a0d-2b2b80e4ac09) ### [Our Community & Achievements](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/our-community-achievements) - ![Congratulations to our athletes for their podium finishes at the recent tournament. We are proud to see our "white collar" students transforming into formidable competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b93bc85-073a-4ab1-b367-dfe0e2d92810) - ![We are excited to announce a new BJJ batch for teens and adults, taught by our decorated competitor, Jishnu. This is a great opportunity for beginners to learn the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2647a699-0fa3-41b8-ad8d-c13b92b41fd2) - ![Representing India at the Asian Games. We are incredibly proud to have our instructor compete at the highest level, a culmination of years of dedication to the sport we love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2b77da-f6df-41c3-9b92-557dbca35bc2) - ![Celebrating Independence Day and the two-year anniversary of The Dojo. We are grateful for the community we have built and look forward to continuing our martial arts journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91a5d27f-7b69-4a29-a89f-a6e1165a1fea) - ![We were featured in this "Fight Club" article discussing the rise of Brazilian Jiu-Jitsu. It's great to see the "gentle art" getting the recognition it deserves as a powerful tool for fitness and self-improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9888e59-810e-4cf5-a7ea-67d5df96982d) - ![Our team at the final selection trials for the National Ju-Jitsu Team for the 19th Asian Games. This is what years of hard work and dedication look like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fc0681-bc8c-48c5-8918-6353edbe9a3c) - ![Our instructor standing proud at the Asian Games selection trials. It's another shot at a goal five years in the making, and we are behind him all the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7800bca8-9fb0-41fc-b020-2d5b8bcc0909) - ![The face of determination. Our instructor at the Olympic Council of Asia event, ready for the challenge ahead. This is the warrior spirit we cultivate at The Dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca0eb26-bd3c-41c7-9b65-3d88ae0aa57f) - ![Another shot of our instructor at the Asian Games trials. The journey of a competitor is long, and we celebrate every step of the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adb515c3-2e19-4f4c-b53a-4a4ed3ab41dd) - ![The team representing The Dojo at the national level. We train as individuals, but we stand together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69be1e31-7900-4839-8c20-d0c6837d1da0) - ![A portrait of our instructor during the Asian Games journey. This level of achievement inspires our entire community to aim higher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e967d7-cb4f-4edd-b634-149a81ea6507) ### [Additional Disciplines & Dojo Life](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/additional-disciplines-dojo-life) - ![You don't need to be strong to start BJJ, you just need to be willing to learn. We teach technique and leverage, making martial arts accessible to everyone, regardless of size or athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7450736c-9acc-469c-8add-d3988cbd2338) - ![The Dojo Code is Courage, Respect, and Discipline. These values are the foundation of all the arts we teach, from Karate to BJJ, shaping not just fighters, but strong individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da71f489-825c-4ed8-8010-14136d53f87f) - [Video: The Dojo is where warriors are forged. This video showcases the different disciplines we offer, from the striking of Kyokushin and Boxing to the grappling of BJJ, all under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a91c1e60-522b-4cbc-b9e3-2802a183c7e7) - [Video: Level up your mornings with our MMA classes. We welcome beginners to learn the fundamentals of mixed martial arts, combining striking and grappling into a complete self-defense system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47463c84-8c6d-48cb-bafa-665cd6a669c9) - [Video: A glimpse into our striking class, where students drill boxing combinations. This training develops footwork, timing, and power, which are valuable skills for any martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56f2b38-2648-4695-8e7d-7046ecf7178e) - [Video: A quick tour of our space. We are proud to be affiliated with the Japan Karate Association, and our dojo is designed to be a clean, respectful, and inspiring place to train mind, body, and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb7eb77-75db-451c-bc8b-2408c42a98d4) - ![Our dojo is more than just a gym; it's a center for martial arts culture. We were honored to host a 3-day seminar for JKA Karnataka, featuring special training and exams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b59812f-984b-4728-aabd-85502c58e391) - [Video: A look at our 7:15 AM BJJ Gi class in action. Students are seen drilling ground techniques and positional sparring, a daily routine for honing their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f04f6e96-898e-448f-99c6-ab9f530159d6) ## Meet your expert [The Dojo](https://mytribe.in/thedojoblr) ### My story We kicked off The Dojo with a simple idea - bring every martial art together, right here in Bangalore. Not just a gym, this place is kinda like a second home for fighters, kids, office folks, anyone. Watching our coach Uma Maheshwar fight for India at Asian Games, that was wild. We’re all about sweat, sore muscles, big grins after class. Tomorrow, we’re back at it. That’s the vibe. Warrior spirit, always. ### My work - **All Martial Arts Under One Roof**: We teach Brazilian Jiu-Jitsu (Gi/No Gi), MMA, Muay Thai, Kyokushin Karate, Shotokan, boxing, and conditioning. - **Classes for Every Age and Level**: Kids, teens, adults - we’ve got batches for everyone. Special women's self-defense seminar too. - **Top Coaches, Real Experience**: Our team’s packed with pros, IV Dan Black Belts, and athletes who’ve competed worldwide. - **Proper Dojo Vibes**: Space is clean, has showers, pantry, feels like a real Japanese dojo. You come, you train, you focus. - **More Than Training**: We’re a community. Discipline, respect, helping each other grow. Mind, body, spirit - all in. ## More services from The Dojo - [Karate Training](https://mytribe.in/thedojoblr/karate-training) · ₹2,800-4,500 per month (estimate) - [Striking Arts](https://mytribe.in/thedojoblr/striking-arts) · ₹600-2,600 per session (estimate) - [Fitness and Conditioning](https://mytribe.in/thedojoblr/fitness-and-conditioning) · ₹600-3,000 per session (estimate) - [Women's Self-Defense](https://mytribe.in/thedojoblr/women-s-self-defense) · ₹3,800-4,800 per month (estimate) - [Mixed Martial Arts (MMA)](https://mytribe.in/thedojoblr/mixed-martial-arts-mma) · ₹3,800-4,200 per month (estimate) ## Experts similar to The Dojo on mytribe - [Brazilian Jiu-Jitsu (BJJ) by Institute of Jiu-Jitsu](https://mytribe.in/instituteofjiujitsu/brazilian-jiu-jitsu-bjj) · ₹5,500-6,500 per month (estimate) · Institute Of Jiu Jitsu - [BJJ & Wrestling by Rama Reddy](https://mytribe.in/rr.dojo/bjj-wrestling) · ₹3,500-5,500 per month (estimate) · KOI Combat Academy - [Brazilian Jiu-Jitsu (BJJ) Training by Shiljith](https://mytribe.in/saimma_academy/brazilian-jiu-jitsu-bjj-training) · ₹2,500-4,500 per month (estimate) · Ippon Institute of Martial Arts & Fitness - [Mixed Martial Arts & Combat Sports Training by Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training) · ₹2,500-3,800 per month (estimate) · Bengaluru MMA Jalahalli - [Mixed Martial Arts (MMA) Training by Kaizen MMA](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training) · ₹7,000-8,260 per month (estimate) · Kaizen MMA - [MMA & Combat Sports Training by 1026 MMA Academy](https://mytribe.in/1026_mma_academy/mma-combat-sports-training) · ₹3,000-3,500 per month (estimate) · 1026 MMA Academy - [Grappling (BJJ & Wrestling) by Reign MMA](https://mytribe.in/reignmma_india/grappling-bjj-wrestling) · ₹3,500-4,500 per month (estimate) · Reign MMA - [Aiki Jujutsu Martial Arts Training by Aiki Jujutsu Martial Arts School](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training) · ₹1,000-5,000 per person per month (estimate) · Aiki Jujutsu - [Karate & Martial Arts Classes by Derick Kishan](https://mytribe.in/bangalorebudokan_/karate-martial-arts-classes) · ₹1,800-2,800 per month (estimate) · Budokan Martial Arts - [Mixed Martial Arts & Combat Sports by Bold MMA](https://mytribe.in/boldmmaandfitness/mixed-martial-arts-combat-sports) · ₹2.2-11K per month (estimate) · BOLD MMA & FITNESS GYM ## Book To book The Dojo, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Brazilian%20Jiu%20Jitsu%20(BJJ)%20by%20The%20Dojo.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.