--- title: "Immersive Yoga Retreats and Wellness Workshops | Divine Soul Yoga" description: "Join our transformative yoga retreats in Hoshiarpur and wellness workshops in Delhi and Chandigarh. Experience deep healing, meditation, and stress relief." canonical: https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/immersive-workshops-retreats last_updated: 2025-09-21 --- # Deepen Your Practice with Our Immersive Yoga Workshops and Retreats Tribe Verified · Retreats across Delhi, Chandigarh, and Hoshiarpur By [Divine Soul Yoga](https://mytribe.in/thedivinesoulyoga) · Online sessions & in-person at centers across New Delhi, Chandigarh, and Punjab · ₹300 Per Workshop (estimate) Part of [Meditation & Mindfulness](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness). [View full gallery](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/gallery) Whether you need a quick weekend reset or a complete mind-body disconnect, our workshops and retreats in Delhi, Chandigarh, and Hoshiarpur offer the space to breathe and realign. ## Photos and videos - [Video: Our YogVipassana Retreat is an invitation to journey inward. This video highlights the key features, blending ancient Vipassana meditation with yoga to quiet the mind and deepen self-awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d95f217-0796-4d45-b85a-655591c62cde) - ![This is the official announcement for our YogVipassana Retreat, a four day immersive experience held in the serene surroundings of Hoshiarpur, Punjab.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a75db7e3-52f6-45e7-9286-3eab5e2469cf) - ![What is YogVipassana? This graphic explains the ancient practice, rooted in the Buddha's teachings, which focuses on self-observation and breath awareness to understand your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a1c21a-0c7b-4464-9949-c594f27414e7) - ![Our retreats offer a chance to dive into practices like Sohum Dhyan, guided meditation, and restorative Yog Nidra. This graphic details the key highlights of what you will experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ecb305b-f427-49a3-8685-1785c46f969a) - ![The advantages of taking time for a retreat are profound. It is a chance to de-stress, nurture emotional harmony, and experience deep, lasting peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e577703-4cb9-46b8-9e5d-737c54140a7b) - ![The "Stress Reset Workshop" is one of our most popular offerings. This image captures the essence of the program: finding your calm naturally through guided practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5049bbce-6409-4001-b18a-6a25eef055df) - ![Modern life can leave us feeling drained and overwhelmed. Our workshops are designed to address these feelings of anxiety and tension, offering a space to pause and reset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c0d87b2-3c6b-45e2-abe8-b8540df24e8b) - ![This graphic outlines what awaits you in our workshops, including specific Yoga Asanas for stress relief, Pranayama for relaxation, and even Laughter Yoga to lighten your spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c7f4d38-af97-4562-aefa-8f0cb82ff204) - ![The solution we offer is an experience of deep relaxation and a healthier, calmer mind. Participants leave with a toolkit for cultivating more positive thoughts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91448020-82ae-48ea-acf1-2c3bd24e7683) - ![For those struggling with sleepless nights, our Insomnia Workshop offers a natural path to deep rest. We cover everything from gentle Asanas and yogic breathing to Yogic Sleep (Yoga Nidra).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/443ccf3d-dc08-4d45-aece-f80265963873) - ![If you are dealing with physical discomfort, our Therapeutic Yoga Workshop can help. This graphic explains how specific Asanas, Pranayama, and Meditation can release tension and restore peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a160305-87e5-4d94-9854-1f3fc964df99) - ![Here is a breakdown of what is included in our therapeutic workshops. We focus on customized Asanas, Yog Nidra for holistic healing, and specific Pranayama breathing exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4da51e50-7352-49cc-a794-619f636926c8) - ![An announcement for our two day Yoga & Meditation workshop in Chandigarh and Delhi. These sessions include crystal healing, laughter yoga, and classic Asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51d8e54-8b7b-4a8b-98cc-201fa79318c7) - ![Join our transformative Yoga and Meditation Workshop. This graphic provides details for our upcoming sessions in Chandigarh, Delhi, and Hoshiarpur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0ef24c8-c5c0-43c9-b010-86fcfe6a7602) - [Video: A look at our offerings for the month. We provide daily sessions, one day workshops, and three day retreats to help you unlock your potential and find harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c194eb41-8b9d-4e2a-9841-21b80b4b439c) - [Video: Take care of your well being by joining one of our two day workshops. We guide you through classic Yoga Asanas, Bliss Meditation, Divine Healing, and Laughter Yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2391d71e-5fe8-4c5a-bb2a-62b840bb97ff) - ![Let the ancient wisdom of yoga and meditation guide you. This image from one of our outdoor sessions captures the spirit of our workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e781cd-5b84-4ea9-9304-9e5a39b5e372) - ![Unleash the power within you at our Delhi workshop. We create a supportive environment for you to explore your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75d17c4f-5ed8-406f-945e-9fa5b58bda14) - ![Feel refreshed and relaxed after our two day workshop. This graphic provides the dates for our upcoming sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79586a05-589e-4699-bc09-6a728b16b5c2) - ![For more details on our workshops and retreats, you can always visit our website.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0859411f-9006-4233-9976-f81fe090ffb4) - ![An invitation to our holistic sessions in Chandigarh, a place to experience relaxation, healing, and love for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/107ea663-6f02-456b-bf67-0901b1eccda4) - ![A promotional graphic for our free Yoga & Meditation workshop in March, covering Yoga Asana, Divine Healing, and Laughter Yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc43d1b4-9998-4726-a625-b179e1ad89da) - ![An advertisement for our Restorative Yoga & Healing Workshop in Chandigarh, designed to help you prioritize your health and wellbeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca41a79c-370c-49d1-95f1-39af8d459b4f) - ![A closer look at our January workshop in Chandigarh, where participants can join to learn and practice in a supportive group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5a8fe38-621d-4701-8f1e-dad104987a39) ## About Immersive Workshops & Retreats Our residential retreats at Solis Wellness in Hoshiarpur are designed for a full digital detox, mixing intensive YogVipassana practices with quiet nature walks. If you prefer staying local, our 2-day thematic workshops in Delhi and Chandigarh focus on specific needs like stress relief or insomnia, splitting time between theory and hands-on meditation. ### What to Expect at Our Retreats Our residential retreats in Hoshiarpur are about stepping away from the daily grind. Over 3 nights, we follow a structured 6 AM to 8 PM itinerary that helps you settle into a natural rhythm. You will dive into Sohum Dhyan, Yog Nidra, and Vipassana meditation techniques that are thousands of years old. Because we believe in holistic healing, these retreats include full-board Satvik meals and one-on-one consultations with our senior healers. It is less about a vacation and more about finding that quiet space within. ### Local Workshops for Daily Life We know you cannot always get away for a retreat. Our 2-day thematic workshops in Delhi and Chandigarh are crafted to bring that same depth into your busy schedule. These non-residential sessions run on weekends, making them accessible even if you are juggling work or family life. We maintain a 40/60 split between theory and practice, ensuring you walk away with actual tools—like specific Mudras or Pranayama techniques—that you can use at your desk or home to manage stress. ### A Space for Everyone Whether you are a complete beginner feeling overwhelmed or a practitioner looking to refine your focus, these events are for you. We keep our groups manageable to ensure everyone feels seen and supported. From laughter yoga to insomnia-focused breathwork, we cover a range of challenges, always keeping the atmosphere light, inclusive, and judgment-free. Our goal is simply to help you align your energy and return to your routine feeling a little more at peace. ## About Divine Soul Yoga We are Divine Soul Yoga—a family that believes healing is about showing up for yourself, not about perfection. We started this to help you find your quiet space amidst the chaos, using ancient wisdom to make daily life a little easier. Come as you are, because sab apna hai yahan. [See all of Divine Soul Yoga's services](https://mytribe.in/thedivinesoulyoga) ## More from Meditation & Mindfulness by Divine Soul Yoga - [Featured](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/featured) - [Our Community in Practice](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/our-community-in-practice) - [Mindfulness for Modern Life](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/mindfulness-for-modern-life) - [Ancient Wisdom, Modern Science](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/ancient-wisdom-modern-science) - [Daily Inspiration & Affirmations](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/daily-inspiration-affirmations) - [Experiences from Our Community](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/experiences-from-our-community) - [Our Sanctuaries & Guiding Lights](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/our-sanctuaries-guiding-lights) ## More services by Divine Soul Yoga - [Yoga Classes](https://mytribe.in/thedivinesoulyoga/yoga-classes) - [Energy Healing](https://mytribe.in/thedivinesoulyoga/energy-healing) - [Yoga & Wellness Retreats](https://mytribe.in/thedivinesoulyoga/yoga-wellness-retreats) ## Similar work from other experts - [Immersive Yoga Workshops & Wellness Retreats](https://mytribe.in/sonakshidhamija/corporate-wellness-events/immersive-workshops-retreats) by Sonakshi Dhamija · Corporate Wellness & Events · Travels across Delhi NCR for corporate events - [Immersive Yoga Retreats and Special Events](https://mytribe.in/yogawithmanikarnika/yoga-instruction-corporate-wellness/immersive-retreats-special-events) by Manikarnika · Yoga Instruction & Corporate Wellness · Online sessions, studio in Malviya Nagar, or at your location across India - [Yoga & Wellness Retreats: Reconnect in Nature](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Themed Yoga Workshops, Retreats & Immersive Events](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/workshops-retreats-collaborations) by SharanYoga · Yoga Workshops & Intensives · In-person workshops at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram - [Immersive Wellness Retreats and Corporate Yoga Sessions](https://mytribe.in/sweat_n_stretch/specialty-workshops-programs/beyond-the-studio-retreats-events) by Sweat N Stretch · Specialty Workshops & Programs · At studio in Model Town & across Delhi NCR - [Immersive Himalayan Yoga Retreats in Rishikesh](https://mytribe.in/aishwaryasahu/specialized-yoga-workshops/immersive-himalayan-retreats) by Aishwarya Sahu · Specialized Yoga Workshops · In-person workshops across Delhi NCR ## Book To book Divine Soul Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Immersive%20Workshops%20%26%20Retreats.%20Could%20you%20let%20me%20know%20the%20upcoming%20batch%20dates%20for%20Delhi%2C%20Chandigarh%2C%20or%20Hoshiarpur%3F)