--- title: "Striking Fundamentals & Drills in Vasant Kunj | The Combat Lab" description: "Master striking fundamentals in Vasant Kunj. Learn Boxing, Muay Thai, and Kickboxing from pro fighters. No fluff, just real technique and drills at The Combat Lab." canonical: https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/striking-fundamentals-drills last_updated: 2025-09-23 --- # Striking Fundamentals & Drills in Vasant Kunj Tribe Verified · Pro fighters coaching in Vasant Kunj. By [The Combat Lab](https://mytribe.in/thecombatlaboratory) · In-person training at Vasant Kunj studio · ₹2,000 per session (estimate) Part of [Striking (Boxing, Kickboxing & Muay Thai)](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai). [View full gallery](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/gallery) We cut out the fluff and teach you how to actually fight. From Boxing to Muay Thai, learn real striking techniques from professional MMA fighters in a gym built for results. ## Photos and videos - [Video: This is what real training looks like. We run combat classes in Vasant Kunj where you learn practical striking through partner drills and controlled sparring. It's about building skill and losing the fear of getting hit, no matter your starting level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/151bb4ac-cbb7-4b68-9a9f-2d5f23aa292f) - ![The eyes tell the whole story. This is the focus and intensity we build in every striking class. It's not just about throwing punches; it's about reading your opponent and staying sharp under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d0b5f46-7743-46bb-90f1-d67bd6c7a726) - [Video: A typical striking class at our Vasant Kunj location. We focus on sharp combinations, proper head movement, and maintaining your guard. This is where you put in the reps to make your technique second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57699a67-9cc0-4e0a-b957-354c7d4d53da) - [Video: "The successful warrior is the average man, with laser like focus." Bruce Lee said it best. Here's our squad putting in the work, from conditioning pushups to focused striking drills. It's all about that focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a7c4213-fb38-4695-aa20-5c2a83912ca8) - [Video: Our combat program in Vasant Kunj covers all the bases: boxing, kicking, Muay Thai, and practical self defense. We teach you how to put it all together with proper technique and footwork, guided by professional MMA fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b054890-922e-41ee-8c2c-87358565763d) - [Video: The energy in our Vasant Kunj combat training is all about practical application. We mix partner drills, heavy bag work, and conditioning to build discipline, problem solving skills, and real confidence that you can use outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de2b2089-5757-4ed7-a363-b8ced8064c84) - [Video: Our beginner friendly boxing class is designed to build you from the ground up. We prioritize proper technique and solid foundations, guiding you every step of the way. Get fit, get strong, and learn a valuable skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40598908-1641-4192-b0d8-4aa84b52985f) - [Video: A quick look at the action this week at the lab. We're always working, covering everything from striking and Jiu Jitsu to full contact sparring. The grind never stops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e0a18b-56df-4a31-982b-964f11362dd7) - [Video: A typical week of training at The Combat Lab. We have classes for all levels, from striking and Jiu Jitsu to kids' martial arts. We believe in consistency, so training is available all day to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7deff91-879c-49b9-b333-f79f54960c0a) - ![Putting in the work on the pads. This is where you sharpen your combinations and build power. One on one pad work with a coach is one of the best ways to fine tune your striking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d302839c-a3f8-48af-97de-56a277fe9765) - [Video: We offer martial arts for everyone in the family. This clip shows our kickboxing classes in action, from the kids learning basic kicks to adults drilling combinations. It's a place for everyone to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc1a62c5-de6f-4dc1-b2b3-dfb10077a55c) - ![We see our members grinding even during the festive season. Confidence comes from skill and effort. Showing up when others don't is what it takes to outwork your opponents and build real self belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77cefc05-e0b0-472f-948c-d02939868bae) - [Video: Just a couple of guys flowing. This is what light, technical sparring looks like. It's not about power, it's about timing, distance, and movement. Reel worthy stuff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/198ade17-5d9f-4d8d-b3ca-54978821434e) ## About Striking Fundamentals & Drills You might think combat is all about who can punch the hardest, but at the Lab, we start with the boring stuff. We drill your footwork, your guard, and your movement until it is automatic. You will spend plenty of time on the heavy bags and working with partners, because you need to know how to keep your composure when a punch is actually coming your way. Our striking program at the Vasant Kunj studio isn't for people looking to just break a sweat. It is for people who want to understand the 'Art of 8 Limbs'. Whether you are a total beginner who has never thrown a punch or an athlete looking to sharpen your technique, our curriculum focuses on the fundamentals that win fights. ### The Coaching Edge You are not learning from gym instructors. You are learning from active professional fighters, including MFN champions like Chungreng Koren and striking specialists like Seth Rosario. They bring the exact same mindset and technical standards they use in the cage to our classes. You will learn the mechanics behind every jab, cross, and roundhouse kick, not just how to perform the motion. ### What Happens on the Mats? We structure our sessions to be high-intensity and consistent. We start with warm-ups that prepare your body, move into technical drilling where we break down specific combinations, and finish with controlled sparring or heavy bag work. We use Invincible brand bags and ensure the training surface is safe with high-grade EVA foam mats, but the environment is raw. We use industrial fans, we sweat, and we work hard. ### Why Foundations Matter If your base is weak, your power is useless. We obsess over the details because that is what keeps you injury-free and effective. You will learn how to breathe, how to manage distance, and how to defend yourself properly. It is the same process we use to train our competition team. If you are ready to stop guessing and start training, come through. ## About The Combat Lab I'm Mohit, and I started The Combat Lab to make martial arts accessible without losing the grit. My squad of pro fighters and I run sessions that are about one thing: showing up and putting in the work, whether you are here to compete or just get stronger. [See all of The Combat Lab's services](https://mytribe.in/thecombatlaboratory) ## More from Striking (Boxing, Kickboxing & Muay Thai) by The Combat Lab - [Featured](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/featured) - [Train with Champions](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/train-with-champions) - [The Combat Lab Squad](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/the-combat-lab-squad) - [Level Up with Special Seminars](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/level-up-with-special-seminars) - [Pro Team & Competition](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/pro-team-competition) - [Kids Combat Program](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/kids-combat-program) - [Schedules & Announcements](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/schedules-announcements) ## More services by The Combat Lab - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/thecombatlaboratory/brazilian-jiu-jitsu-bjj) - [Seminars & Workshops](https://mytribe.in/thecombatlaboratory/seminars-workshops) - [Strength & Conditioning](https://mytribe.in/thecombatlaboratory/strength-conditioning) - [Mixed Martial Arts (MMA)](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma) - [Kids Martial Arts](https://mytribe.in/thecombatlaboratory/kids-martial-arts) - [Personal Training](https://mytribe.in/thecombatlaboratory/personal-training) - [Wrestling for MMA](https://mytribe.in/thecombatlaboratory/wrestling-for-mma) ## Similar work from other experts - [Striking Fundamentals: Boxing & Kickboxing](https://mytribe.in/rr.dojo/mixed-martial-arts/striking-fundamentals-boxing-kickboxing) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar - [Professional Boxing & Kickboxing Training](https://mytribe.in/knockoutdelhi/mixed-martial-arts-mma/striking-boxing-kickboxing) by Knockout MMA · Mixed Martial Arts (MMA) · Training center at Mukherjee Nagar; open for clients across Delhi NCR - [Mastering Striking: Boxing & Muay Thai Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/striking-stand-up-combat) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR - [Mastering the Art of Striking and Sparring](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training/the-daily-grind-striking-sparring) by Combat MMA Club · Martial Arts & Combat Sports Training · Training at Combat MMA Club in Laxmi Nagar, New Delhi - [Master Striking Drills: Muay Thai, Kickboxing and Boxing](https://mytribe.in/dynamic_kickboxing/self-defense/striking-drills-muay-thai-kickboxing-boxing) by Dynamic Kickboxing · Self-Defense · Studio in Sector 50, Noida & travels across NCR - [The Striking Arts: Boxing & Kickboxing Training in Delhi](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/the-striking-arts-boxing-kickboxing) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi ## Book To book The Combat Lab, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Striking%20Fundamentals%20classes%20at%20Vasant%20Kunj.%20Are%20there%20any%20beginner%20slots%20available%20this%20week%3F)