--- title: "Women’s Self Defense Classes in Vasant Kunj | Combat Lab" description: "Join our women's only martial arts and self-defense classes in Vasant Kunj. Learn practical techniques for real-world scenarios. No experience needed." canonical: https://mytribe.in/thecombatlaboratory/personal-training/for-women-by-experts last_updated: 2025-09-23 --- # Women’s Self Defense and Martial Arts Classes Tribe Verified · Free weekly self-defense sessions in Vasant Kunj. By [The Combat Lab](https://mytribe.in/thecombatlaboratory) · 1-on-1 sessions at Vasant Kunj studio · ₹1,500 per session (estimate) Part of [Personal Training](https://mytribe.in/thecombatlaboratory/personal-training). [View full gallery](https://mytribe.in/thecombatlaboratory/personal-training/gallery) Learning to protect yourself isn't about being an athlete. It is about knowing how to handle yourself when it matters. Our sessions in Vasant Kunj focus on real-world scenarios and practical mechanics, not just gym fitness. ## Photos and videos - ![Our women's self-defense class after a great session. Learning to protect yourself is a necessity, and we've created a dedicated space for women to learn and train together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de6cf15-a0c9-4d7e-b358-d5e1549e97d1) - ![The women of our Jiu-Jitsu program. We encourage women to join any of our classes, providing a welcoming atmosphere to learn grappling and other martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb6b2a36-4187-4765-b216-2f03141f763e) ## About For Women, By Experts You do not need a background in sports to start. We strip away the gym jargon and focus on leverage, awareness, and mechanics that work regardless of your size. This is about learning to hold your ground and understanding how to get out of bad positions, in a room where the only goal is mutual progress. We keep the training grounded. If you are coming to our Vasant Kunj studio, we are not going to feed you empty confidence. We teach you how to escape a grab, how to use your weight effectively, and how to stay calm when things get tense. Martial arts like Brazilian Jiu-Jitsu are effective here because they rely on technique over brute strength. You learn to control distance and protect your personal space, which is the most important skill in any real-world situation. We hold these sessions for women who want to learn without the ego you might find in other gyms. You will find a mix of students, working professionals, and curious learners. It is not a drill-sergeant environment. It is a place to ask questions, practice, and realize that you are more capable than you think. If you have been hesitant because you do not know the basics, that is exactly why we are here. Drop in on a Wednesday and see how we train. ## About The Combat Lab I'm Mohit, founder of The Combat Lab. We started these women-only sessions because we saw a gap. People want practical skills in a space where they feel safe to ask questions and mess up. You will be training with people who just want to learn, not people trying to prove who is tougher. [See all of The Combat Lab's services](https://mytribe.in/thecombatlaboratory) ## More from Personal Training by The Combat Lab - [Featured](https://mytribe.in/thecombatlaboratory/personal-training/featured) - [Competition Ready: Train Like a Pro](https://mytribe.in/thecombatlaboratory/personal-training/competition-ready-train-like-a-pro) - [The Art of Jiu-Jitsu](https://mytribe.in/thecombatlaboratory/personal-training/the-art-of-jiu-jitsu) - [Striking & Weapons Training](https://mytribe.in/thecombatlaboratory/personal-training/striking-weapons-training) - [Kids Martial Arts](https://mytribe.in/thecombatlaboratory/personal-training/kids-martial-arts) - [Schedules & Offerings](https://mytribe.in/thecombatlaboratory/personal-training/schedules-offerings) ## More services by The Combat Lab - [Wrestling for MMA](https://mytribe.in/thecombatlaboratory/wrestling-for-mma) - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/thecombatlaboratory/brazilian-jiu-jitsu-bjj) - [Seminars & Workshops](https://mytribe.in/thecombatlaboratory/seminars-workshops) - [Strength & Conditioning](https://mytribe.in/thecombatlaboratory/strength-conditioning) - [Mixed Martial Arts (MMA)](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma) - [Kids Martial Arts](https://mytribe.in/thecombatlaboratory/kids-martial-arts) - [Striking (Boxing, Kickboxing & Muay Thai)](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai) ## Similar work from other experts - [Practical Women's Self-Defense & Safety Training](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/women-s-self-defense-training) by Sanshinkan MMA FitZone · Martial Arts & Combat Sports Training · Training at studios in Vikaspuri and Rohini, New Delhi - [Women’s Self-Defense & Personal Protection](https://mytribe.in/farhanxmf_01/self-defense-classes/empowered-ready-women-s-self-protection) by XMF Martial Arts · Self-Defense Classes · Available Online; Classes in Jayanagar, Frazer Town, Koramangala & nearby areas - [Women's Self-Defense & Combat Training](https://mytribe.in/the_jamshedkhan/self-defense-training/women-s-self-defense) by Jamshed Khan · Self-Defense Training · Training at Delhi Martial Art Academy, Tagore Garden - [Practical Self-Defense and Empowerment for Women](https://mytribe.in/maafai.in/self-defense-training/women-s-empowerment-self-defense) by Maafai · Self-Defense Training · At Academy in Beta II, Greater Noida; Travels across Delhi NCR - [Women's Self-Defense and Empowerment Training](https://mytribe.in/strikehivemartialarts/martial-arts-self-defense-training/women-of-strikehive-self-defense-empowerment) by StrikeHive · Martial Arts & Self-Defense Training · Training at StrikeHive Academy in Sector 46, Gurugram - [Women's Self-Defense & Fitness Classes in Saket, Delhi](https://mytribe.in/artofdefense_club/kids-women-s-programs/women-s-self-defense-fitness) by Art of Defense · Kids & Women's Programs · Training at ArtofDefense Studio in Saket, New Delhi ## Book To book The Combat Lab, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20your%20women's%20self-defense%20cluster%20online.%20Is%20the%20Wednesday%20session%20running%20this%20week%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.