--- title: "Personal Training with Pro MMA Fighters & Expert Coaches - mytribe" description: "Ready for a change? Our personal training offers customized one-on-one coaching in MMA, self-defense, and fitness. Learn from champion fighters at The Combat Lab and achieve your goals faster. Book your private session in Delhi today!" canonical: https://mytribe.in/thecombatlaboratory/personal-training last_updated: 2025-09-23 --- # Personal Training in Delhi Ncr By [The Combat Lab](https://mytribe.in/thecombatlaboratory) · We offer one-on-one martial arts training with active fighters, mixing self-defense, fitness, and competition prep, plus strength training through our Calfunk Fitness partnership. ## Locations 1-on-1 sessions at Vasant Kunj studio ### Visit at - The Combat Lab studio at Vasant Kunj, New Delhi (close to Chattarpur, Mehrauli, JNU Campus, Munirka, Vasant Vihar, Mahipalpur) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Functional S&C Training Fitness-only strength and conditioning sessions focused on explosive power and injury resilience using Olympic weights and functional tools. Typically ₹1,500-2,200 Per Session (60 Mins) (estimate) #### **Workout Profile** * **Focus:** Functional hypertrophy, metabolic conditioning, and explosive power. * **Format:** Non-combat session. No sparring or pad work. * **Duration:** 60 minutes. #### **Methodology & Equipment** * **Coach:** Certified Strength & Conditioning coach. * **Lifts:** Compound movements including Squats, Deadlifts, and Overhead Presses. * **Grind:** Functional work with kettlebells, battle ropes, and sled pushes. * **Facility:** Access to specific weight training zone with Olympic bars and bumper plates. ### Pro-Fighter Combat Session Technical 1-on-1 instruction in Boxing, Muay Thai, or Wrestling conducted by active professional fighters and national medalists. Typically ₹2,200-3,000 Per Session (60 Mins) (estimate) #### **Session Structure** * **Coach Tier:** Active Pro Fighters (MFN Champions) or Discipline Specialists. * **Discipline:** Choice of Striking (Boxing/Muay Thai) or Grappling (Wrestling/Basic BJJ). * **Duration:** 60 minutes strictly. * **Flow:** 10 min sport-specific warm-up, 40 min technical pad work or drilling, 10 min conditioning. #### **Technical Specs** * **Equipment:** Coach provided pro-grade Thai pads, belly pads, and focus mitts. * **Facility:** Climate-controlled industrial setting with high-density impact mats. * **Focus:** Micro-correction on footwork, leverage, and defense mechanics. * **Exclusion:** Does not include Head Coach sessions. ### Head Coach Mentorship Premium BJJ refinement and fight strategy planning exclusively with Founder Mohit Chawla, aimed at advanced practitioners or accelerated learning. Typically ₹3,500-5,000 Per Session (60 Mins) (estimate) #### **Elite Instruction** * **Coach:** Exclusively with Mohit Chawla (BJJ Brown Belt) or Senior Head Instructors. * **Focus:** Advanced Brazilian Jiu-Jitsu (Gi/No-Gi), MMA Game Planning, or accelerated beginner learning. * **Application:** Includes positional rolling and sparring with the coach to test techniques under pressure. #### **Strategic Benefits** * **Customization:** Tailored game plans based on specific body types and attributes. * **Analysis:** Deep dive into mechanics, leverage points, and weight distribution. * **Priority:** Access to prime-time scheduling slots often blocked for classes. ## About Personal Training We make martial arts personal. Whether you want to get fit, stand your ground, or compete like a pro, our personal training is all about you. No crowds, no distractions - just straight-up coaching focused on your goals. ### Why Go 1-on-1? - Full attention from our coaches, who are active fighters and champions - Real-time feedback and technique breakdowns - Progress at your speed, not the group's ### What Can We Work On? - Self-defense skills that actually work outside the gym - Fitness with a purpose (no treadmill boredom here) - Building a solid base for total beginners - Competition prep for aspiring fighters - Mix and match: Jiu-Jitsu (Gi & No-Gi), Striking (Boxing, Kickboxing, Muay Thai), Wrestling for MMA, and even weapons-based training like Kali ### Our Edge - Partnership with Calfunk Fitness - get one-on-one strength training mixed with martial arts - Training with coaches who’ve been in the cage, not just in the classroom - Sessions available Monday to Friday, 11 AM - 4 PM at Vasant Vihar or Vasant Kunj, Delhi We don’t sugarcoat it - progress takes work. If you’re ready to step up, we’re here for you. Skills, sweat, and a bit of attitude. Come train with us. ## Highlights Browse through The Combat Lab's best work. ### [Featured](https://mytribe.in/thecombatlaboratory/personal-training/featured) - ![This is one-on-one personal training in Kali, a weapons-based martial art. We focus on practical skills that build coordination, confidence, and real-world defensive capabilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934f3fb1-acc3-4cd3-bf1e-a9b542bf53d6) - [Video: We train everyone, from absolute beginners looking to learn self-defense to professional athletes preparing for the cage. Our personal training is built around your specific goals, ensuring you progress systematically with expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83574fec-8f6f-4d82-9acd-4dd35e9e2b8d) - [Video: Hear directly from our members. People walk in for many reasons, whether it's to learn self-defense, get fit, or find a community. They stay because they feel strong, free, and part of a team that supports them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1303d1a-9647-49b6-bd3a-3aec8239fc99) - ![We build champions from the ground up. This is one of our own, signing her contract for Road to UFC. When you train with us, you're learning from coaches and training alongside athletes who compete at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacd7348-930c-4799-a0b5-35021921d480) - ![This is what our personal training looks like. Focused, one-on-one striking drills with a coach, providing real-time feedback to sharpen your technique. It's all about you and your improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d302839c-a3f8-48af-97de-56a277fe9765) - ![Our women's self-defense class provides a safe, supportive space to learn practical skills. We focus on building confidence and capability in a welcoming group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de6cf15-a0c9-4d7e-b358-d5e1549e97d1) - [Video: Even our youngest members learn discipline and confidence while having a great time. Our kids' classes mix fun drills with fundamental martial arts techniques, building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b55274-a6ea-4ecf-b9b0-8fb04392ebf3) - ![Details make the difference. Here, our members are focused on a Jiu-Jitsu demonstration. We emphasize mastering the basics because those are the tools that work under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0bdb98-f22c-4348-bfbd-faddb7518426) ### [Competition Ready: Train Like a Pro](https://mytribe.in/thecombatlaboratory/personal-training/competition-ready-train-like-a-pro) - [Video: This is the mindset of a fighter. We prepare our athletes mentally and physically for war in the cage. Watch our own Rahul Thapa on his journey to compete at Matrix Fight Night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71613cda-4473-42b4-aa82-1da5b0731c4b) - ![From watching UFC to fighting in Road to UFC. We guide dedicated athletes on their path to becoming professionals. This is the result of relentless hard work and expert coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bacd7348-930c-4799-a0b5-35021921d480) - ![This is the look of a team that has put in the work. Before a competition, it's all about focus and preparation. Victory loves preparation, and we make sure our fighters are ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/471fb97f-b5c7-4f05-a4e1-b7f56afd1410) - ![Our coaches lead from the front. We put in the rounds and do the hard work ourselves, every single day. We believe it doesn't get easier, you just get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce392675-cb64-4953-b0a7-59fc6f30cac9) - ![We celebrate every victory as a team. Here's our student Uday after winning gold at a competition. A champion's mentality means showing up to train the very next day, win or lose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dea0eda-af12-4d9e-83fd-30308d66aec1) ### [The Art of Jiu-Jitsu](https://mytribe.in/thecombatlaboratory/personal-training/the-art-of-jiu-jitsu) - ![A black and white shot of a group learning the fine points of a Jiu-Jitsu technique. In this sport, inches and details matter more than anything. We teach you to focus on the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0bdb98-f22c-4348-bfbd-faddb7518426) - [Video: Listen to our members talk about their Jiu-Jitsu journey. Many start for self-defense but fall in love with the sport for the confidence and adrenaline it brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1303d1a-9647-49b6-bd3a-3aec8239fc99) - ![A shot of our women's Jiu-Jitsu group. We foster a strong and supportive environment for everyone to learn and roll together, ensuring a comfortable space for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb6b2a36-4187-4765-b216-2f03141f763e) ### [Striking & Weapons Training](https://mytribe.in/thecombatlaboratory/personal-training/striking-weapons-training) - ![A silhouette of a personal training session in Kali stick fighting. This discipline is an effective tool for self-defense, teaching coordination, distance management, and weapon handling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934f3fb1-acc3-4cd3-bf1e-a9b542bf53d6) - [Video: Highlights from a kickboxing session with one of our top coaches, Seth Rosario. We focus on proper form, power, and combinations in our striking classes and private training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16945a02-6dbe-420b-8fba-9a96993fabbb) - ![A coach holding pads for a client during a one-on-one boxing session. This is where we break down your technique and build your striking from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d302839c-a3f8-48af-97de-56a277fe9765) ### [For Women, By Experts](https://mytribe.in/thecombatlaboratory/personal-training/for-women-by-experts) - ![Our women's self-defense class after a great session. Learning to protect yourself is a necessity, and we've created a dedicated space for women to learn and train together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de6cf15-a0c9-4d7e-b358-d5e1549e97d1) - ![The women of our Jiu-Jitsu program. We encourage women to join any of our classes, providing a welcoming atmosphere to learn grappling and other martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb6b2a36-4187-4765-b216-2f03141f763e) ### [Kids Martial Arts](https://mytribe.in/thecombatlaboratory/personal-training/kids-martial-arts) - [Video: Action from our kids' martial arts class. We use games, drills, and pad work to teach essential skills in a way that keeps children engaged, active, and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b55274-a6ea-4ecf-b9b0-8fb04392ebf3) ### [Schedules & Offerings](https://mytribe.in/thecombatlaboratory/personal-training/schedules-offerings) - ![The complete training schedule for our Vasant Kunj facility. We offer a mix of classes throughout the day, including Kickboxing, Jiu-Jitsu, MMA, and Strength & Conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9933dec0-500c-405b-89f4-a9216bdb1aa7) - ![The training schedule for our Vasant Vihar location. Plan your week with classes for beginners, kids, and advanced members, plus open slots for personal training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000f471b-3aaa-4fe5-9624-645d6a8e5d0e) - ![An example of a schedule update. We are always adjusting to better serve our members, like moving the Women's Self Defence class to a more convenient time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf38382c-c612-4dd6-94e5-b94d75cd29af) - ![This is what we offer. From core disciplines like Jiu-Jitsu and Boxing to Kids Classes and Private Training, we have a program to help you get strong, not just "fit".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281f477a-7930-48f4-859e-5f22696a113c) ## Meet your expert [The Combat Lab](https://mytribe.in/thecombatlaboratory) ### My story Hey, we’re The Combat Lab. Started from scratch, no frills, just pure passion for martial arts. Doesn’t matter if you’re a total newbie, a kid, or a champ chasing a belt – there’s a spot for you. Our crew’s got champs, but it’s not all serious faces. Good vibes, big laughs, and tough rolls. We’re not just a gym, we’re a wild bunch, a family. Come by, find your strength, and maybe a few friends. Mats are waiting. ### My work - **Our Training Options**: MMA for beginners, Jiu-Jitsu (Gi & No-Gi), Muay Thai conditioning, self-defense, wrestling, strength, kids martial arts classes, personal training. - **Beginner Friendly**: Doesn’t matter if you’re 11 or 50, first class or tenth year. We mix basics with solid technique. - **Champions as Coaches**: You’ll learn from pro MMA fighters who’ve been in the cage and know what it takes. - **Our Philosophy**: Consistency, intensity, details matter. We test basics till they’re sharp. No fancy fluff. - **Community Vibe**: Not just a fight club – it’s a place to work hard, have fun, and make friends. Come join the wild bunch. ## More services from The Combat Lab - [Brazilian Jiu-Jitsu (BJJ)](https://mytribe.in/thecombatlaboratory/brazilian-jiu-jitsu-bjj) · ₹3,000-7,000 per month (estimate) - [Seminars & Workshops](https://mytribe.in/thecombatlaboratory/seminars-workshops) · ₹2,500-5,000 per day per participant (estimate) - [Strength & Conditioning](https://mytribe.in/thecombatlaboratory/strength-conditioning) · ₹2,500-7,000 per month (estimate) - [Mixed Martial Arts (MMA)](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma) · ₹3,000-7,000 per month (estimate) - [Kids Martial Arts](https://mytribe.in/thecombatlaboratory/kids-martial-arts) · ₹2,000-5,000 per child per month (estimate) - [Wrestling for MMA](https://mytribe.in/thecombatlaboratory/wrestling-for-mma) · ₹2,500-5,000 per month (estimate) - [Striking (Boxing, Kickboxing & Muay Thai)](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai) · ₹2,500-6,000 per month (estimate) ## Experts similar to The Combat Lab on mytribe - [Personal Training by Coreflex](https://mytribe.in/coreflexpilatesstudio/personal-training) · ₹700-2,000 per session (estimate) · CoreFlex Pilates Studio - [Personal Training by Knox](https://mytribe.in/knox.studio/personal-training) · ₹1,200-2,500 per session (estimate) · Knox Gurgaon - [Fitness & Personal Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/fitness-personal-training) · ₹250-1,800 per session (estimate) · Delhi - [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Personal Self-Defense Training by Kaustav Sehgal](https://mytribe.in/kravmaga_contactcombatindia/personal-self-defense-training) · ₹2,500-6,000 per person per month (estimate) · Contact Combat India Llp. Krav Maga Martial Arts Academy - [Personal Training by 367 Crossfit](https://mytribe.in/367crossfit/personal-training) · ₹800-1,800 per session (estimate) · CHAOS | STRENGTH & CONDITIONING CLUB - [Martial Arts & Combat Sports Training by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/martial-arts-combat-sports-training) · ₹2,000-6,000 per month (estimate) · Combat MMA Club - [Personal Boxing Training by Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym/personal-boxing-training) · ₹650-1,200 per session (estimate) · Shaheed Bhagat Singh Fittness & Boxing Academy - [Personal Training by Bryk Studio](https://mytribe.in/brykstudio.in/personal-training) · ₹900-2,000 per session (estimate) · Bryk Studio | Fitness & Wellness - [Personal Training by Black Vigor](https://mytribe.in/blackvigorelitenoidasec49/personal-training) · ₹600-2,000 per session (estimate) · Black Vigor (Gaur City) - [Personal Training by Kamal Singh](https://mytribe.in/kamalboxerofficial/personal-training) · ₹700-2,000 per session (estimate) · National Capital Region - [Combat Sports Training by Raw CrossFit](https://mytribe.in/raw.crossfit/combat-sports-training) · ₹3,000-7,000 per month (estimate) · Model Town ## Book To book The Combat Lab, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20by%20The%20Combat%20Lab.)