--- title: "Pilates Classes at The Body and Beyond – Fun Reformer Pilates for All - mytribe" description: "Join Pilates classes at The Body and Beyond for Reformer Pilates, private sessions, and stress relief. Inclusive, fun workouts for men and women. Book your spot today and feel stronger!" canonical: https://mytribe.in/thebodyandbeyondpilates last_updated: 2024-06-03 --- # The Body and Beyond We provide full-body Pilates workouts using the Reformer, Cadillac, and Chair. For us, it's about more than just training; it's about the fun, the hard work, and the community we build together. ## Services ### [Pilates](https://mytribe.in/thebodyandbeyondpilates/pilates) Visit Studio in Sahakar Nagar Typically ₹1,100-3,500 per person (estimate) - ![This advanced pose on the Cadillac trapeze table demonstrates incredible core strength and flexibility, a result of dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9cf2c5b-e3d6-4f68-bf67-34c2e19f383c) - [Video: Here’s a look at some of the dynamic full-body exercises we do in a typical reformer session, focusing on control, precision, and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b60f767-9639-4450-9cf2-474cb716c90a) - [Video: Pilates is for everyone, including athletes looking to build functional strength and prevent injuries. This is a great example of how men can benefit from reformer workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70143532-861b-433e-925b-f17a98b2cfa3) - ![Duet sessions are a fantastic way to stay motivated. Here, we're working together on the Cadillac to achieve a challenging partner pose that requires trust and synchronization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22b1c658-d5ca-403f-89dd-d4bddf7ef3ec) - ![Celebrating milestones together is a huge part of our studio's culture. It’s not just about the workouts, it’s about the friendships we build along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d1453f8-e438-4bb9-8240-901f9d5470b6) - [Video: We use a variety of equipment to keep workouts fresh and challenging, including the Stability Chair and BOSU ball for balance and coordination exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86272a4b-e233-443d-81ba-eb4c2b77f023) - [Video: Hearing directly from my clients about their experience is the best reward. I love being a part of their fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2225e9c-8124-4b29-b544-f24bf349d651) ## Meet your expert ### My story One year down, still feels wild! The Body and Beyond started as a dream, now it’s a real crew. Honestly, my clients make every day worth it. Love our workouts, but also the random chats and laughs. Learned loads - even tackled the STOTT PILATES Intensive Reformer course just to keep up. Those selfies, those ‘welcome back’ moments, they mean everything. Thanks for sticking by me - can’t wait for what’s next. ### My work - **Pilates classes for all**: We do Reformer Pilates, Cadillac Pilates workout, and Stability Chair Pilates using top equipment for full body movement. - **Inclusive training**: Men, women, families - everyone’s welcome. Pilates for men is a thing here, and we make it fun for all. - **Fun and friendly vibe**: It’s hard work, but we laugh, push each other, and celebrate every win. The studio’s got a chill energy. - **Mind and body benefits**: Not just muscles - Pilates for stress relief is real. You’ll leave feeling lighter, stronger, and refreshed. ## Book To book The Body and Beyond, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20The%20Body%20and%20Beyond.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.