--- title: "Dance Classes in Gurgaon | Join The Backyard Groovers Lab" description: "Join The Backyard Groovers in Gurgaon for professional dance training. From hip-hop to stage performance, our dance laboratory helps you grow beyond reels." canonical: https://mytribe.in/thebackyardgroovers/professional-dance-training-program/additional-work-announcements last_updated: 2025-09-21 --- # Our Dance Laboratory in Action Tribe Verified · 1400+ stage shows across Gurgaon By [The Backyard Groovers](https://mytribe.in/thebackyardgroovers) · Training at studios in Sushant Lok and Palam Vihar, Gurugram · ₹9,500 per month (estimate) Part of [Professional Dance Training Program](https://mytribe.in/thebackyardgroovers/professional-dance-training-program). [View full gallery](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/gallery) Behind the scenes with our students as they prepare for the stage. Here is where the real growth happens, away from the filters and reels. ## Photos and videos - [Video: The studio is buzzing with energy as we prepare for ABUNDANCE. This is a glimpse into the hard work, dedication, and fun that goes into our show preparations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5202cec3-a05f-4f47-960e-8eeabd350080) - [Video: We love showcasing our students, even when they are a work in progress. Celebrating their small wins and their journey is at the heart of what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/975c951f-91e1-4264-98e5-b378cc6d4ffd) - [Video: A throwback to a performance with lesser-privileged dancers we trained for the stage. This project will always be close to our hearts, proving that dance is for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48ecb772-8b0f-4362-b77f-a673f1eaa541) - [Video: Preparing for our summer showcase. This is a work-in-progress clip of our students practicing lifts and partner work, building the trust and technique needed for the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034ba631-05d4-4428-a2e5-548130f94ca1) - ![Still learning dance from YouTube? Come learn from professionals in a real studio. Gain confidence, get real feedback, and experience the energy of dancing with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/505c8c5c-e1fa-422e-a7bf-fc7584b541b1) - ![Workshops are great, but they don't make you a dancer. True skill comes from long-term training and the process of preparing for a live show. It's time to be a real dancer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4695e8bd-eb1e-4529-acb7-3cb9eaa96d59) - ![Here are the details for our ABUNDANCE showcase. We offer an early bird discount for those who are ready to commit to their journey to the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad64cbe1-c7c4-404b-a49b-9e352820a442) - ![In the age of reels, we dare you to be on stage. Experience the power of dancing together, the thrill of a live audience, and the confidence it builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b4edf7-48c0-4780-bae3-5c07c2b364b0) - ![Once you perform on stage, you are never the same again. Are you ready to experience the magic of creation and performance? Stay tuned for details.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06d44e40-250d-412a-9d4a-b22bfa4af04f) ## About Additional Work & Announcements Most people think dance is just about copying moves from a screen. The reality is that true confidence comes from the studio floor, not a smartphone camera. When you join our lab, you aren't just learning steps; you are learning how to handle the nerves, the stage, and the community that pushes you to be better. At The Backyard Groovers, we call this place a 'laboratory' for a reason. It is not just a studio where you walk in, follow a mirror, and leave. It is a space designed for experimentation. You will fail, you will wobble, and you will eventually find your groove. We focus heavily on the process of performance. In an era obsessed with 15-second reels, we push our students to prepare for our ABUNDANCE showcase. This is a real stage, with real lighting, costumes, and a live audience. Whether you are at our Sushant Lok center or the Palam Vihar studio, the training intensity remains the same. We break down the dance into technical components—breath, spatial awareness, and musicality. We don't just teach you how to move your arms; we teach you how to own the space around you. Our classes, ranging from hip-hop and jazz to contemporary, are designed to make you versatile. If you are serious about dancing, not just for a hobby but for the joy of the craft, you are in the right place. Aa rahe ho na? ## About The Backyard Groovers I am Sandeep Chugh, and The Backyard Groovers is my baby. We aren't just here to teach steps—we are here to help you find your groove and get you performance-ready in a safe, non-judgmental space. [See all of The Backyard Groovers's services](https://mytribe.in/thebackyardgroovers) ## More from Professional Dance Training Program by The Backyard Groovers - [Featured](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/featured) - [The ABUNDANCE Showcase: Our Annual Spectacle](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/the-abundance-showcase-our-annual-spectacle) - [The Professional Program: Your Path to a Dance Career](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/the-professional-program-your-path-to-a-dance-career) - [Our Dance Styles](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/our-dance-styles) - [Strength & Conditioning for Dancers](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/strength-conditioning-for-dancers) - [Our Dance Laboratory: The Studio Spaces](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/our-dance-laboratory-the-studio-spaces) - [Global Groovers: International Tours & Performances](https://mytribe.in/thebackyardgroovers/professional-dance-training-program/global-groovers-international-tours-performances) ## More services by The Backyard Groovers - [Dance Classes](https://mytribe.in/thebackyardgroovers/dance-classes) - [Dance Workshops](https://mytribe.in/thebackyardgroovers/dance-workshops) - [Event Choreography](https://mytribe.in/thebackyardgroovers/event-choreography) ## Similar work from other experts - [Behind the Scenes & Creative Dance Projects](https://mytribe.in/letsgroove_studio/adult-dance-fitness-classes/additional-work) by Let's Groove Studio · Adult Dance & Fitness Classes · At studio in Sector 57, Gurugram - [Student Stage Performances and Dance Choreography](https://mytribe.in/s2s.dance/kids-summer-camp/additional-work) by Anki Bedi · Kids' Summer Camp · Camp at studio in Sector 137, Noida - [Dance Rehearsals and Our Creative Process](https://mytribe.in/divndee/dance-classes/behind-the-moves) by DivnDee · Dance Classes · Studio at Sahakar Nagar & Online - [Behind the Scenes: The Real Life of Allstars Studio](https://mytribe.in/donny.allstars/dance-training-instruction/behind-the-scenes) by Donny · Dance Training & Instruction · Classes at studio in Saket, Delhi NCR; Workshops in Mumbai, Bengaluru & Chennai - [Behind the Moves: Dance Tips & Creative Fun](https://mytribe.in/swingersdanceofficial/recreational-dance-classes/behind-the-moves-tips-fun) by The Swingers Dance · Recreational Dance Classes · Online classes and in-studio sessions across Chennai & Bengaluru - [Behind the Scenes at Our Dance Studios](https://mytribe.in/national_dance_academy_/event-choreography-services/behind-the-scenes-in-our-studio) by National Dance Academy · Event Choreography Services · Rehearsals at Kalkaji & Faridabad studios; travels across Delhi NCR ## Book To book The Backyard Groovers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sandeep%2C%20I%20saw%20your%20work%20on%20mytribe.%20I%20am%20interested%20in%20joining%20a%20batch%20for%20the%20next%20stage%20showcase.%20Can%20you%20help%20me%20choose%20the%20right%20level%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.