--- title: "LBD Immersive Healing Retreats | Disconnect and Reconnect" description: "Join my LBD healing retreats. Five days of somatic work, ice baths, and group coaching in nature. Build real confidence and secure attachment today." canonical: https://mytribe.in/theayushimathur/relationship-workshops-retreats/the-lbd-retreat-experience last_updated: 2025-09-15 --- # Immersive LBD Healing and Self-Love Retreats Tribe Verified · 12+ retreats successfully held nationwide By [Ayushi Mathur Dua](https://mytribe.in/theayushimathur) · Workshops in major cities & retreats across India · ₹1,699 Per Login (estimate) Part of [Relationship Workshops & Retreats](https://mytribe.in/theayushimathur/relationship-workshops-retreats). [View full gallery](https://mytribe.in/theayushimathur/relationship-workshops-retreats/gallery) Step away from your daily noise to reconnect with your truth. Five days of intensive somatic work, ice baths, and community support in nature. ## Photos and videos - [Video: What if you could truly disconnect to reconnect? Imagine five days of this. Morning yoga in nature, deep meditation, and the space to just breathe. This is the serene, grounding side of my LBD Retreats, where healing begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f508bc3-1ebb-4de1-a7c7-073e5884853c) - [Video: The greatest battle is the one you fight inside your own head. The ice bath is a powerful physical metaphor for this mental fight. It teaches you to stay calm and breathe through intense discomfort, proving you have the strength to overcome your inner demons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746acb87-2e1f-4246-aa7e-080c84064907) - ![You are never alone in your fear. During the ice bath and other challenging exercises at the retreat, you are held and supported by the entire community. This is what a safe space for transformation looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2e492b4-4cc6-4b77-94e4-a9077ae8bf87) - [Video: This is what it looks like to rise above your fears and limits, together. The group hug at the end of a powerful session is more than just a hug; it's a moment of shared victory, vulnerability, and profound connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2267be9-83f6-49b4-9ff6-9f168596e872) - ![Sometimes, to truly see, you have to close your eyes. Blindfolded exercises at our retreats help you tune out external distractions and tune into your intuition, building trust in yourself and the people around you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8d0dadd-242d-4641-aa0f-0d7a57c51275) - [Video: A safe hug is a fundamental human need. It has the power to regulate our nervous system and remind us that we are not alone. At our retreats, we relearn the power of safe, consensual physical connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8ee164c-49a1-4401-be9f-35ab222d688b) - ![Acknowledging and holding your inner child is some of the most profound work we do. Here, participants engage in an exercise to connect with, comfort, and reparent the younger, more vulnerable parts of themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdaa3e69-7647-4d1e-b13c-7a3ebfa48633) - [Video: After serving over 300 souls at 12 retreats, I can tell you this journey has been the honor of my life. Seeing people fall in love with themselves is my purpose, and I am committed to holding this space for the rest of my life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bae1b47-6d5b-40f1-9061-113803f9b89e) - ![This is home. A snapshot of our LBD family, celebrating the end of a transformative five days. The smiles and open arms say it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0b919e-acda-4622-88e2-cf98c33ac1a0) - [Video: A point-of-view experience of our Jim Corbett retreat. From the moment you arrive in a jungle-ready jeep to the group activities and the emotional goodbyes, this is a glimpse into the magic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fce2b005-1c4f-4743-966a-689ce93dbdab) - [Video: Some people are like home; they make you feel safe, loved, and accepted for who you are. My goal is for every LBD retreat to feel like you've finally come home to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86b7678e-6109-459d-8c3a-696a2ef9b37c) - !["This retreat was an eye opener." "I have started to accept myself more." "It's my 'Home' that I go back to." Real words from past participants that capture the lasting impact of the LBD experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b23ac21-e287-479e-bb44-8ba3902bdb02) - ![Our LBD Retreat Version 7.0 in Jim Corbett. Each retreat is a unique cohort of individuals ready to do the work and transform their lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc4c3d84-78fe-4770-b446-7102e3e91144) - ![The stunning and serene environment of our Jim Corbett retreat location. We choose places where you can truly disconnect from the world and connect with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f327927-0ccc-4744-be2a-9e61cac764f9) - ![Comfort is key to feeling safe enough to do deep work. A look at the beautiful and comfortable accommodations provided at our retreats, ensuring you can rest and recharge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be3a4c98-25af-4e23-9298-77faf666acbd) - ![Who is this for? If you're feeling stuck, struggling with stress, or seeking a deeper sense of purpose and a supportive community, this retreat is designed for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a83148-7098-431f-b3ca-bfc1cd307e14) - ![Our retreats are for anyone committed to personal growth, regardless of your background or where you are on your journey. It's about your willingness to invest the time and energy in yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e62d8678-da42-4440-9d17-ef9538325cc2) - ![Ready to join us? This is your call to action. Request an invite and start your journey of transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8063ae2c-f449-4f5a-979e-372790e83f45) - [Video: People often ask, "What can really change in five days?" The answer is: everything. A breakthrough doesn't take years; it happens in a moment. This retreat is designed to create those moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3580cdbd-2eca-4fa5-9fa8-72a31e20e621) - [Video: How do you know what to change? Sometimes, fixing one core area, like your physical or emotional health, creates a positive ripple effect across your entire life. Our retreats help you find that starting point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dc57ba7-b79c-49a3-9564-84f392a286a4) - [Video: Magic happens here. Announcing our 8th retreat in Kerala. This is your official, burning invitation to join us for another life-changing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d94e9ba-340e-4f4e-b495-bcdf83d942d7) - ![A photo from our 7th successful retreat, a testament to the consistent, powerful experiences we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04308b31-d6c2-43e7-9937-81634fe804ca) - ![The joy and camaraderie of our LBD family. These connections last long after the retreat is over.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b90652f-fc9d-4756-9d3a-efa16beb1ae1) ## About The LBD Retreat Experience People often ask if this is a vacation. It isn't. You will be doing ice baths, blindfolded trust exercises, and deep inner-child work. We are here to strip away the distractions and face the patterns that keep you stuck, so come prepared to show up and do the hard work. Think of this as five days to audit your life. We host these cohorts in quiet, nature-focused spots like Jim Corbett or Wayanad, specifically chosen so you can leave your phone and your professional mask behind. The days are intense—we mix group coaching with physical challenges like ice baths and somatic release sessions. Talking about trauma is one thing, but feeling your body release it is where real change happens. We cap these groups and keep the application process strict because safety is non-negotiable. You will be in a room with people who are also tired of surface-level fixes and are ready to actually do the work. If you are looking for a luxury holiday with room service, this is not it. If you are looking for a turning point where you finally stop settling for anxious attachments and start building a secure foundation, this is where we start. You will leave with tangible tools for emotional regulation that you can apply the moment you get back home. ## About Ayushi Mathur Dua I’m Ayushi. I wasn’t always the coach you see here—I used to be the one anxiously texting and needing constant reassurance. I built LBD because I had to heal my own patterns first. I don’t offer fluff; I offer the tools that helped me stop chasing and start building. [See all of Ayushi Mathur Dua's services](https://mytribe.in/theayushimathur) ## More from Relationship Workshops & Retreats by Ayushi Mathur Dua - [Featured](https://mytribe.in/theayushimathur/relationship-workshops-retreats/featured) - [Transformation Tour: 5-Hour City Workshops](https://mytribe.in/theayushimathur/relationship-workshops-retreats/transformation-tour-5-hour-city-workshops) - [Understanding Your Relationship Patterns](https://mytribe.in/theayushimathur/relationship-workshops-retreats/understanding-your-relationship-patterns) - [Building Unshakeable Confidence & Self-Worth](https://mytribe.in/theayushimathur/relationship-workshops-retreats/building-unshakeable-confidence-self-worth) - [Practical Tools for Healthy Relationships](https://mytribe.in/theayushimathur/relationship-workshops-retreats/practical-tools-for-healthy-relationships) - [My Journey & Philosophy](https://mytribe.in/theayushimathur/relationship-workshops-retreats/my-journey-philosophy) ## More services by Ayushi Mathur Dua - [Individual Relationship Coaching](https://mytribe.in/theayushimathur/individual-relationship-coaching) - [Couples & Marriage Coaching](https://mytribe.in/theayushimathur/couples-marriage-coaching) ## Similar work from other experts - [Healing Retreats: A Journey Inward](https://mytribe.in/dhuriispace/wellness-healing-programs/healing-retreats-the-ultimate-journey) by Dhurii · Wellness & Healing Programs · Online sessions & in-person at studios in Domlur and New Tippasandra - [Rejuvenate with Immersive Wellness Retreats](https://mytribe.in/yogawith_sreya/wellness-retreats-workshops/multi-day-wellness-retreats) by Sreya Bhar · Wellness Retreats & Workshops · Retreats & workshops held across Bengaluru - [Immersive Himalayan Yoga Retreats in Rishikesh](https://mytribe.in/aishwaryasahu/specialized-yoga-workshops/immersive-himalayan-retreats) by Aishwarya Sahu · Specialized Yoga Workshops · In-person workshops across Delhi NCR - [Yoga & Wellness Retreats: Reconnect in Nature](https://mytribe.in/yogaconnectbymeher/private-group-yoga-classes/yoga-wellness-retreats) by Meher Munjal · Private & Group Yoga Classes · Online, at studio in Panchsheel Park, or at your location in Delhi NCR, Melbourne & Geraldton - [Immersive Nature Retreats for Deep Rejuvenation](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/immersive-nature-retreats) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats - [Immersive Wellness Retreats and Sound Healing Festivals](https://mytribe.in/zenyogashala/sound-healing-therapy/immersive-retreats-festivals) by Ashrita · Sound Healing Therapy · Studio sessions in Thanisandra & Home visits in Bengaluru ## Book To book Ayushi Mathur Dua, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ayushi%2C%20I'm%20interested%20in%20the%20LBD%20Retreat%20Experience.%20Can%20you%20tell%20me%20when%20the%20next%20cohort%20is%20scheduled%3F)