--- title: "Naturopathy & Cleansing Kriyas in Airoli | The Ashtanga Institute" description: "Reset your body with traditional naturopathy and cleansing kriyas at The Ashtanga Institute in Airoli. Discover natural ways to detox and heal through guided sessions." canonical: https://mytribe.in/theashtangainstitute/therapeutic-services/holistic-healing-naturopathy-cleansing-kriyas last_updated: 2025-08-20 --- # Naturopathy & Cleansing Kriyas Tribe Verified · Authentic naturopathy in Airoli, Navi Mumbai. By [The Ashtanga Institute](https://mytribe.in/theashtangainstitute) · Visit the institute in Airoli, Navi Mumbai · ₹800 per session (estimate) Part of [Therapeutic Services](https://mytribe.in/theashtangainstitute/therapeutic-services). [View full gallery](https://mytribe.in/theashtangainstitute/therapeutic-services/gallery) Reset your body and clear out toxins using traditional cleansing techniques and natural therapies. ## Photos and videos - [Video: Our students are practicing Sutra Neti, a traditional Hatha Yoga cleansing technique. This practice involves passing a thread through the nasal passage to clear out mucus and pollutants, which is excellent for sinus health and improving breathing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69145787-7eee-4a43-a933-0d3dde56db0b) - [Video: This video shows our Mud Therapy sessions, a key part of our naturopathy offerings. We use both direct facial application and full-body mud baths to detoxify the skin, reduce inflammation, and promote overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73d1f8d7-9849-4478-bb64-8d75ce14b00c) ## About Holistic Healing: Naturopathy & Cleansing Kriyas You might have seen videos of Sutra Neti or mud therapy, but these are powerful tools that require correct technique. I teach you the precise method to perform these kriyas, ensuring you clear sinus congestion and detoxify your skin without causing injury or discomfort. ### The shift towards natural health Many people come to us tired of medicine-reliant symptom management. My focus is simple: your body knows how to heal if you give it the right environment. We use earth elements in our mud baths to draw out inflammation and ancient yogic cleansing kriyas to reset your system. ### Why specific techniques matter Take Sutra Neti for example. While it is excellent for clearing pollutants from the nasal passage, doing it incorrectly can irritate the sensitive lining of the nose. In our sessions, we walk you through the correct flossing motion and how to maintain hygiene so you can practice this daily at home safely. ### The Full Detox Our full-day Naturopathy Detox Program is more than just a therapy session. It is a 9 AM to 6 PM commitment to your internal system. We combine gut cleansing through practices like Shankh Prakshalan with satvik meals, mud therapy, and gentle yoga to help you flush out toxins. If you are dealing with chronic issues like stress, digestive trouble, or persistent muscle pain, these targeted, natural interventions often provide the relief that long-term medication misses. We do not promise magic. We guide you through the process of rebuilding your health from the inside out. ## About The Ashtanga Institute I am Dr. Sandeep Dongre, founder of The Ashtanga Institute. I created this space to help you move beyond temporary fixes by using ancient, proven naturopathic methods. My goal is to guide you toward a real lifestyle change that actually heals. 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