--- title: "Boxing & Kickboxing Classes in Delhi - Build Your Fighter Engine" description: "Looking for real boxing and kickboxing classes in Delhi? Train with Jamshed Khan in Tagore Garden. We focus on technical striking, combat fitness, and raw discipline to build your fighting mindset." canonical: https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/striking-boxing-kickboxing last_updated: 2025-09-25 --- # Boxing & Kickboxing Classes in Tagore Garden Tribe Verified · Professional combat training in Tagore Garden By [Jamshed Khan](https://mytribe.in/the_jamshedkhan) · Training at Delhi Martial Art Academy, Tagore Garden · ₹4,000 per month (estimate) Part of [Mixed Martial Arts (MMA) Training](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training). [View full gallery](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/gallery) Real striking drills and conditioning to build your fighter engine. No shortcuts, just hard work. ## Photos and videos - [Video: Building real power and muscle is key. This is a strength and conditioning session focused on explosive striking, combining pad work with combat fitness principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d020e0e5-0877-4d50-a8e0-dc93ea701a80) - [Video: The vibe in my gym is all about positive energy and motivation. Here I am working on kickboxing defense and counter-strikes with a student during a group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae40971c-b89a-45dc-8dec-f7ba58e5e620) - [Video: This is about more than just fighting, it's about practical self-defense. We drill fundamental MMA and kickboxing strikes that are effective and easy to learn for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe2b7b6-8579-4ecd-831b-8b45424f92cc) - [Video: Come on, tantrik! Every session is about pushing your limits. This is a one on one pad work drill, focusing on kickboxing combinations and combat fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5791612-d750-4481-b47d-f22f37fdebef) - [Video: We combine general fitness with technical skills. This drill focuses on building a solid boxing combo while improving footwork and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01fc98eb-b48c-40a4-b98a-098d258eccc3) - [Video: Never tell anyone your dreams. Let your hard work and results do the talking. Here, a student sharpens her boxing skills with focused pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df442f43-4b9b-4fa4-a75f-6a6f133aa882) - [Video: Come on, mausi! Pushing my fighters to build real power. This is a strength and power training session using boxing pad work to improve striking force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a993040a-a0fd-42af-9dc7-9fcfacba8b78) - [Video: This is what a typical boxing day looks like. I oversee the entire class, ensuring everyone is working on their form, from shadow boxing to bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e9351a1-08f8-42e8-9919-da3809db03b3) - [Video: Core and conditioning are the foundation of a fighter. This drill is not just about hitting pads, it's about engaging your core for powerful punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80527662-2fc7-4e10-bf5a-a8023b4054b3) - [Video: I want to move forward those who deserve it. This kickboxing drill focuses on leg conditioning and building endurance for a long fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a943a31-a84f-4ec3-81e1-2fc181b437e9) - [Video: I am a minimalist. My training is about effective, powerful movements. Here, I demonstrate kickboxing techniques on the heavy bag, focusing on form and impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ed7d98-70c4-493d-be98-565f2cbcbbff) - [Video: Whether it's kick shields or pads, we use all the tools to build powerful strikes. This drill is for developing strong kicks and proper MMA striking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab7ee54a-260f-4453-b708-b81b6ad2e6ba) - [Video: Every fighter, regardless of gender, gets the same tough training. This is a personal pad work session focusing on boxing combinations for one of my female fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82cb9937-6429-4965-80b3-4ad465103c45) - [Video: We use a variety of equipment to simulate different scenarios. Here, students practice powerful kicks on a strike shield, building strength and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1b27f34-206b-4587-b33c-aac150a54fd9) - [Video: Morning motivation starts with hard work. This clip shows a takedown drill followed by kickboxing pad work, a typical start to our combat sports training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12bb84c4-f0ef-42a8-b1ac-bcfd8004b2b9) - [Video: Train hard, fight easy. A female student works on her boxing combinations during a one on one pad work session, building speed and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ee3f7d-d921-4f0f-8471-bbb749dc6c27) - [Video: We focus on building a complete fighter with strong striking skills. This is a kickboxing drill designed to improve power, technique, and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9c3513a-3aec-4ef4-bcc5-f07e98212e91) - [Video: Training with me means building confidence through skill. Here, I'm working with a student on generating power in his kicks using a strike shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9162eca3-16b0-4f9a-9865-80ffcb365449) - [Video: Whether you're a beginner or an experienced fighter, the fundamentals are everything. This is a personal training session focused on refining boxing technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc2da28c-56e3-46d2-afb9-ba6912975bee) - [Video: Morning motivation in the gym. I work with my fighters on their boxing, focusing on speed, movement, and sharp combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22aa422d-d4cc-463f-9a1a-fad7c4809c27) - [Video: Recognize your strength, girl. A female fighter practices her boxing combinations, showing the power and determination we build in our women's MMA program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb01d1a-9b20-4d90-960a-a10e34abaee8) - [Video: All block! Defense is just as important as offense. Here, I'm teaching a student how to properly block and counter punches in a boxing drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b316e17-a4ca-4e61-9017-1ef3f3ff9a25) - [Video: A combination of cardio and strength is essential. This student is working on the heavy bag to build his boxing endurance and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94922bc9-23e8-4ef1-8bde-080569e3bb2f) - [Video: I focus on my own gym and my fighters. This is a glimpse into a morning session, working on boxing pad drills to sharpen reflexes and combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7dfd72-9f1f-4d85-8806-eabf4dc96820) - [Video: Group training builds dedication and team spirit. Here, students partner up for kickboxing pad drills, pushing each other to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b278b5b9-c273-48c9-a2cf-fb73fec30741) - [Video: No pain, no gain. That's the rule. This is a shadow boxing drill to warm up and focus the mind before a hard MMA training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/008099cb-9828-44b1-af3a-24db39482d71) - [Video: Our training center is where you come to learn real skills. This is a typical session with students working on boxing pad drills and heavy bag work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe21f28-6b4b-4ce4-96f7-5ae55b4476b1) - [Video: Leg day for a fighter isn't just squats. It's about drilling kicks until they are second nature. This is a kickboxing drill for power and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85dce876-96d3-4fd1-8059-7afec37c1c60) - [Video: We have a mix of students at our training center, all working to get better. This clip shows both one on one pad work and individual drills happening in the same session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a41d2749-51dd-4694-a8a7-e33f15445f98) - [Video: I keep everything under control. This drill is about learning to manage distance and timing while throwing powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a69a5b7c-1dce-402a-b9b3-6393d0412356) - [Video: Ram Ram. A glimpse into our training floor, with some fighters on the heavy bag and others doing one on one pad work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4a5d7e0-af4d-4ccb-a8a4-1ba6a5d2ca05) - [Video: Mahakal. The energy in the gym is always high. This is a kickboxing drill focusing on powerful body kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1d9103-160b-4611-ae2a-2b8b82db6b78) - [Video: We will come back in the old style. Clouds don't diminish the sun's existence. Here, a student works on his boxing combinations during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9f7d3c4-53cb-41d0-a359-135cb2bf51e6) - [Video: Do you know what confidence is? Either walk like you're the king, or walk like you don't care who the king is. We build that confidence here with kickboxing and karate basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13833082-909f-4efd-9fbe-e814a9050cfd) - [Video: We call right right and wrong wrong. It's about being honest with your effort. A look at our group class doing various kickboxing and bag work drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec6ff869-eb5e-4e17-aa71-2eb0b06ce245) - [Video: Our MMA and kickboxing training center is always active. Students are seen here working on heavy bags and doing pad drills to improve their striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c63e34d-1ad6-4ad3-a8e7-2f0fa2fd6fb2) - [Video: Pad work is essential for building sharp striking. Here, a female student practices her knee strikes, a vital weapon in kickboxing and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b3fee3-dcb3-47ad-9e8b-610fb629e3d4) - [Video: I train my fighters to be tough and technical. Here, I'm working with one of my female athletes on her boxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa4aa55-4cdf-4aa8-8a82-1b0f81b3c406) - [Video: Motivation comes from action. This is a self-defense scenario drill, practicing a knee strike from a clinch, a crucial skill in MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62314fa9-a746-4f3b-83ba-6f691515d44a) - [Video: Working on kicking technique and power. This student is using a body shield to practice heavy leg kicks, an important part of kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e371bada-1848-40a7-b1a8-a7a4d55839fe) - [Video: Morning motivation is about starting the day with purpose. Our gym is busy with students practicing their boxing and kickboxing on pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2213a473-26ca-4503-b678-f66fe6838cd2) - [Video: All over fitness means training every part of your game. This is an intense pad work session to build a fighter's striking speed and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8568e6eb-1f5a-4d3b-9d05-ba2665313ba2) - [Video: No excuses, just train hard. This is a typical scene from my gym, with students working on boxing pad drills and ground work simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ee459ce-14b0-44e3-8720-e56550f6d310) - [Video: You don't become the king by chasing the queen. You become the king by chasing the crown. I teach my young fighters to focus on their goals with drills like these kickboxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4010e551-0014-4a84-8a33-1a76bdd6e62e) - [Video: A snapshot of a busy class. In the foreground, a female student works on her boxing, while others train in the back. Everyone is here to grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d014ae8-4e47-4da0-9aa4-c2910902e323) - [Video: There is only one side in this world. The side of hard work. This student is practicing powerful kicks on the pads, a staple of our kickboxing training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a31176f8-b37b-4777-8922-99d35d307f7f) - [Video: Monday motivation starts with hitting the pads. This is a boxing drill focused on movement, defense, and throwing sharp combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4ceb68a-efec-4750-9abc-13cb095759a0) - [Video: Our training center is for everyone willing to work hard. Here, a student practices his boxing combinations during a group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a98732cc-b953-42ce-a9bb-db1b0fdcd86e) - [Video: Punch it out. We have various stations for striking, from heavy bags to speed bags, for both our male and female fighters to work on their boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa15b44-c4b3-4a5f-bcd4-a8b10fe50e98) - [Video: A glimpse of our group classes. Students practice boxing and kickboxing drills, some on heavy bags and others with partners on pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c16e328c-79c4-4a7b-b7bf-873f6b256574) - [Video: The heavy bag is a fighter's best friend for building power. Here I am working on my boxing combinations, focusing on speed and impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af51687-366f-4864-9e41-7ff16b7318ed) - [Video: Style and power come from practice. This is a demonstration of different kicking techniques we teach, from flying kicks to powerful roundhouses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d4dab8d-3e6a-499e-aef2-8d528187baed) - [Video: A view from the cage. Students are seen practicing their boxing and shadowboxing, always working to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac074240-7ed6-47c3-9082-0e7be20ef894) - [Video: I teach my students to be versatile. This drill focuses on hand-trapping and controlling the opponent's arms before striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f600673-562f-4a61-b268-2e508c61b92e) - [Video: Never give up. That's the most important lesson. A female fighter works on her boxing, showing the resilience we build in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0fb95ad-c36a-4b22-9dbc-87a6311b40a2) - [Video: I might be the only one who can do this. A drill focusing on clinch work and close-range striking, essential for MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd61e82f-d135-4768-915b-810fd377687c) - [Video: People who don't go to the gym will never understand. It's a place of peace and escape. Here, a female student finds her focus hitting the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20b5f84-b4dd-473b-a534-a3ab3849de0d) - [Video: You need to be strong to even step into the gym. It takes a fighting attitude. Here, students of all ages and genders show that attitude in a group boxing drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a97a99-ab1a-4bf0-98bd-ca887f25f517) - [Video: You'll become a fan just by watching. A student practices stylish and effective kicks, part of our wushu and kickboxing curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58493de5-d5ae-4156-8e8d-2bba364944e3) - [Video: Monday motivation with one of my dedicated female students. We are working on her boxing pad work, improving her speed and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7699d6-6810-4573-a82f-a6c28bbfb310) - [Video: This is a personal training session in a fully equipped gym, focusing on a female client's boxing technique and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a0499a-262f-4ee0-8947-c93582a67641) - [Video: For more information, send me a message. A look at our group kickboxing class, where students practice powerful kicks on shields.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89640690-042a-43d3-84d4-8a63688f8ebf) - [Video: Pad work is a constant in our training. It's the best way to sharpen combinations and improve timing for both boxing and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56561076-ffb4-4ab6-8ac8-d233675c126e) - [Video: Bag work is where you build your power and conditioning. Here, a female student practices her kicks and punches on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9066a0a2-7f0f-40bd-aa82-c62abc0a4db6) - [Video: Sponsored by Gethin Gyms. Working on kickboxing combinations with a client, focusing on power and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeef2efe-f6cb-4132-a5b4-332b7202ea9f) - [Video: Kickboxing training with the legendary Kris Gethin. We practice a variety of kicks, from drop kicks to cross kicks, always learning and improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8117553-aabc-412c-aff4-c8727722b546) - [Video: Always keep your head up. Good days and bad days will come and go. Here, we are working on boxing defense and counter-punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37268e60-9ad9-4c26-bb34-12563ef3fb8a) - [Video: A student practices powerful kicks on a shield, a drill we use to build leg strength and kicking power for MMA and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c5e7647-cde7-4866-9dc7-71238719ea91) - [Video: This is just the beginning. A group of students learning the fundamentals of striking and holding pads for their partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ec1c4e-c3dd-4139-ba4e-a0a23fe73b6e) - [Video: Success takes time. This student is putting in the hours, working on his kickboxing combinations on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1a8b72-6694-498b-9b65-c99bec6b6da0) - [Video: I am the one. A shadow boxing drill with light dumbbells to build shoulder endurance and punching speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1863b4e-594e-430b-876d-471e0677ebe3) - [Video: All natural, no steroids. This body is built with hard work. Here, I demonstrate kicking techniques during a group class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a284940-eec7-4c83-a623-457051821ecf) - [Video: I believe in God. Stay strong. This is a one on one pad work session, focusing on building sharp and powerful boxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1ac09d-945a-4ae2-b9cd-8f45652cd86d) - [Video: Success demands time. This student is putting in the work, practicing his kicks to perfect his technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168b4006-0182-49fd-b30b-bca7e92a5e1e) - [Video: Don't underestimate me. I'll remove anyone who I don't like. This is a resistance band drill to improve punching power and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f48f575a-170b-49a2-b581-fd59dce30303) - [Video: I am enough alone. A student practices powerful kicks on the pads, showing the self-reliance we build through martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f64da781-9259-405b-ac4c-5e56c37bf9c5) - [Video: Work hard, train harder. This is an intense pad work session designed to push a fighter's limits and build their boxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5272e23e-89aa-4079-b320-cfa20f6091a5) - [Video: No one can beat you at the work you give the most time to. Success only asks for time. Here, a student practices a flying knee, a high-level striking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16bf5946-3252-4c5a-8078-860552a3569f) - [Video: The one who has strength fears no one. He doesn't have to bow before anyone to fulfill his wishes. We build that strength with every kick and punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dc3d503-ea72-4389-a479-6dabcdcb50c1) - [Video: No excuses. Just hard work on the pads to perfect those kickboxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93fe7177-d159-4e42-a1a8-5820b9026917) - [Video: Nothing is impossible. This is a montage of intense pad work sessions, showing the dedication and hard work my fighters put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cc49e37-a1de-4d99-9844-7b21f97025f1) - [Video: If you don't have the strength to change yourself, you have no right to blame God or fate. We work on that change every day with drills like these kickboxing combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6e7356-231d-4c95-885a-acda0e073e21) - [Video: I'm not perfect, but I train harder. This is a boxing pad work drill focusing on speed and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5f2716-dc56-4fde-9d7c-8eff5693c9eb) - [Video: What's your next plan? To be trending. We train with intensity, always pushing to be better, like in this kickboxing leg drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5de66398-e1ac-4a3c-ac3b-13071598b587) - [Video: Believe in yourself. This is a pad work session designed to build a fighter's confidence and striking power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c9cc6f-5973-489c-a325-f9706d5f8981) - [Video: Never underestimate, never stop fighting. This is a conditioning drill, practicing powerful kicks on the pads to build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14592073-0900-4838-b7a7-2d81024c180c) - [Video: Practice makes you perfect. A female student works on her kicking technique with a partner, showing the focus we maintain in group classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b80658-b8e0-4d29-8240-6bec3d5ab76c) - [Video: Padding day. A full-body workout, this drill involves throwing powerful kicks that build leg strength and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0778f2-8501-4dd9-844e-23b5f7c4b3d4) - [Video: Kicks on fire. A student practices a spinning kick, a dynamic and effective move we teach in our advanced classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1480de-b55d-4499-9794-03eed2b2d046) - [Video: It's not necessary to answer everyone. Work hard, train hard. This is a one on one pad work session to sharpen a fighter's boxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ceaddba-e6a8-4931-9a2d-578f5a8ed955) - [Video: It's not necessary to answer. Work hard, train hard. A student practices his kicks on the pads, showing the dedication required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfc73261-2324-4705-8701-6c3df68604a6) - [Video: My favorite style. Working with a client on his boxing, focusing on pad work to improve his combinations and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91126f71-0f44-47a4-9d11-ec2730a656aa) - [Video: Gym motivation. A look at our class with students practicing various striking drills, from pad work to shadow boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/037d6ed0-500f-4869-9a17-2a22fc4027a7) - [Video: Morning motivation. An intense pad work session to start the day, building speed and power in every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862c4044-b814-44c5-9434-5169207bdc67) - [Video: To be successful, use all the strength you have. This fighter is giving his all in a pad work session, building explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e019547e-0806-4863-bf1a-9106c0840a4c) - [Video: Be strong. A fighter works on his kicking power and technique with a partner holding a body shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca4453f-b330-4f7a-9230-93f05ee2f127) - [Video: When people start speaking against you, understand that you are progressing. A young female fighter works on her boxing, showing no excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db6fd1d5-f7e0-4b81-944a-a852fd737f40) - [Video: I started my life from the point where everyone had left me behind. We build resilience here, one kick at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1651a5e-1ef0-44fa-990b-de06258a67c5) - [Video: What's special about you? We find out on the pads. A female fighter works her boxing combinations, getting stronger with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96e66c1-d6f4-4a0c-a166-d834ec97328f) ## About Striking: Boxing & Kickboxing In my sessions, we do not just punch the air. We focus on technical pad work and controlled sparring to build your stand-up game. Whether you are here for self-defense or to get fight-ready, we drill the basics of boxing and kickboxing until they become second nature. You will work on your footwork, combinations, and defensive reflexes, and you will leave with a sweat that tells you the work was real. ### The Science of Striking Building a strong striking game is about more than power. It is about precision, timing, and distance management. When we train boxing and kickboxing in Tagore Garden, we start by fixing your form. A sloppy punch is a wasted effort. We use heavy bags and Thai pads to sharpen your combinations so that your strikes land with purpose. ### Why Controlled Sparring Matters You can hit a bag all day, but fighting is a dynamic exchange. Controlled sparring allows you to test your defense against a moving target. We emphasize safety, so gear usage is strict, but we keep the intensity high so you learn to stay calm under pressure. ### Conditioning for the Ring A fight is won in the last minute of the last round. That is why our boxing and kickboxing modules include specific combat fitness. We combine HIIT drills with explosive movements to ensure you have the stamina to keep moving when others are gassing out. If you are in West Delhi and looking for an academy that treats combat sports with professional seriousness, this is where you start. ## About Jamshed Khan I am Jamshed Khan. I do not believe in timepass training; we are here to break muscles and build fighters. My methods are raw and tested—come train with me if you have the discipline to push past your limits. [See all of Jamshed Khan's services](https://mytribe.in/the_jamshedkhan) ## More from Mixed Martial Arts (MMA) Training by Jamshed Khan - [Featured](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/featured) - [Grappling & Ground Work](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/grappling-ground-work) - [Strength & Conditioning for Fighters](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/strength-conditioning-for-fighters) - [Women's MMA & Self-Defense](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/women-s-mma-self-defense) - [Young Warriors: Kids & Youth MMA](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/young-warriors-kids-youth-mma) - [Champions in the Making: Competition & Fight Night](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/champions-in-the-making-competition-fight-night) - [My Team, My Fighters](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training/my-team-my-fighters) ## More services by Jamshed Khan - [Self-Defense Training](https://mytribe.in/the_jamshedkhan/self-defense-training) - [Competitive Fighter & Pro-Coaching](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching) - [Boxing & Kickboxing for Fitness](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness) ## Similar work from other experts - [Boxing and Kickboxing Training in Delhi NCR](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching/striking-skills-boxing-kickboxing) by Anish Kumar · Martial Arts & Combat Sports Coaching · Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR - [Boxing and Kickboxing Training in Delhi](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/striking-boxing-kickboxing) by Sanshinkan MMA FitZone · Martial Arts & Combat Sports Training · Training at studios in Vikaspuri and Rohini, New Delhi - [Boxing and Kickboxing Classes in Tilak Nagar](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-striking-arts-boxing-kickboxing) by MMA Tigers · Mixed Martial Arts (MMA) & Self-Defense · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR - [Master Punching and Kicking Techniques](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma/striking-drills-punches-kicks) by Delhi Combat · Mixed Martial Arts (MMA) · Train at academies in Rohini and Model Town, Delhi - [Striking Fundamentals & Drills in Vasant Kunj](https://mytribe.in/thecombatlaboratory/striking-boxing-kickboxing-muay-thai/striking-fundamentals-drills) by The Combat Lab · Striking (Boxing, Kickboxing & Muay Thai) · In-person training at Vasant Kunj studio - [Real Boxing and Kickboxing Training](https://mytribe.in/unbeatablefitnessmma/self-defense-training/stand-up-striking-boxing-kickboxing) by Unbeatable Fitness and MMA · Self-Defense Training · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi ## Book To book Jamshed Khan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Jamshed%2C%20I%20saw%20your%20boxing%20and%20kickboxing%20profile%20on%20mytribe.%20I%20am%20interested%20in%20joining%20the%20group%20training%20at%20Tagore%20Garden.%20Are%20there%20slots%20open%20for%20new%20students%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.