---
title: "Women's MMA & Self-Defense Training in Delhi | Jamshed Khan"
description: "Train at Jamshed Khan's MMA academy in Tagore Garden. Real combat sports, self-defense, and fitness for women. Learn professional striking and grappling."
canonical: https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/women-s-fight-training
last_updated: 2025-09-25
---

# Women's MMA & Self-Defense Training

Tribe Verified · National champion female fighters trained here.

By [Jamshed Khan](https://mytribe.in/the_jamshedkhan) · Training at Delhi Martial Art Academy, Tagore Garden · ₹5,000 per month (estimate)

Part of [Competitive Fighter & Pro-Coaching](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching). [View full gallery](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/gallery)

I train women to be fighters, not victims. Whether your goal is practical self-defense, peak fitness, or competing in the cage, I provide a space where you learn to be fearless.

## Photos and videos

- [Video: Fighters in action. A female student works on her boxing on the heavy bag and then transitions to weightlifting, showing the all-round training our athletes go through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f88f8890-e415-4c50-8bd2-691da405823f)
- [Video: I am spotting a young female fighter during her barbell squats to ensure proper form and safety. We combine strength training with grappling drills for a complete MMA workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa7e2a81-607f-49df-9bc3-8e50457d715a)
- [Video: A female fighter sharpens her boxing skills on the pads with me. We focus on building speed, power, and technique for women who want to learn how to fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa4aa55-4cdf-4aa8-8a82-1b0f81b3c406)
- ![A portrait of one of our dedicated female fighters, ready for her next challenge. We build not just skills, but the confidence and attitude of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb1c681e-ca21-48c9-b632-275221b2c5da)
- ![Celebrating the strength and success of our female athletes. Posing with a champion fighter on top of the cage at our SFL gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7609161c-8819-4c65-827a-1a54e3f142df)
- [Video: A female student practices a takedown drill, showing immense dedication and strength. Our training covers all aspects of MMA, including wrestling and grappling for women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5eddc47-5f17-4569-886d-def53833777e)
- [Video: A female student practices her boxing combinations during a group class. We provide a supportive environment for women to learn combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96e66c1-d6f4-4a0c-a166-d834ec97328f)
- [Video: One of my female fighters competing in a professional MMA event. I am in her corner, providing guidance and strategy during the fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a316a3d-e90b-40dd-9ea3-ea6d2ff82e08)
- [Video: My student Deepika at the official weigh-ins for her VFC fight. This shows the professional path available to dedicated female fighters at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49cc5c65-2bdb-4872-b329-5e2333126d44)
- ![The official fight poster for my student's professional bout. We train women to compete at the highest levels of MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fe1f4d8-65f4-447d-bbca-e87a49b623df)
- ![An intense face-off between two female fighters before their match. My student is focused and ready for war.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a24d52d8-5d7a-4c4c-a8f2-5e9234eafe62)
- ![Our female fighters looking strong and composed at the weigh-ins. We teach them to be mentally tough both inside and outside the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a897e85-b1a7-472f-9b1e-6e067292a340)
- ![A young female champion from our team at the National Kickboxing Championships. Her victory is an inspiration to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9c5a25-6dcb-4571-9027-b8f6b13adb2c)
- ![Posing with another female medalist at the WAKO India Nationals. She fought with great skill and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4632824-a820-4ae0-aa72-8bb96c0a9af4)
- ![A young female fighter ready for her bout at the Delhi State Kickboxing Championship. We prepare our athletes for competition from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb1c2d9c-4c34-421f-ae61-8bdaa9161d03)
- ![Two of my female students with their medals after the state championship. Their smiles show the joy of a hard-earned victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c854a5b2-ec2b-47a6-a519-1b752b3175c9)
- ![Our young female fighters celebrating with their medals. They are part of the next generation of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f40637e-08ec-42ca-b5a4-01738677ae7d)
- ![With a promising young female fighter and her medal. I am proud to coach such dedicated and talented athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80743c9a-35a4-46c1-9fb0-e7c41ce1c3b1)
- ![A proud coach with a young female medalist. She has the heart of a warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c5b8122-8f2f-4624-a161-4999888b7038)
- ![With a fellow female coach and athlete at the National Kickboxing Championship. It is inspiring to see women leading and succeeding in combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a074d62f-2bba-41d8-a8a7-c02254408afc)

## About Women's Fight Training

This is not a standard gym class where you just go through the motions. Whether you are here for self-defense or to compete, we drill real techniques. You will learn actual MMA, kickboxing, and grappling skills, with full contact sparring once you are ready. Come prepared to sweat and leave the excuses at the door.

My training in Tagore Garden is built on a simple philosophy: discipline and hard work. I do not believe in shortcuts. We train for real-world situations, which means we combine high-intensity striking with wrestling and ground control. 

If you are looking for self-defense, we start by building your fundamentals. You will learn stance, defense, and how to control your range. For those with a competitive spirit, we move into fight camp training. This includes one-on-one pad work, sparring sessions, and conditioning circuits designed to build a gas tank that lasts through every round. 

My athletes are currently competing in national-level kickboxing and MMA leagues, which is the only proof I care about. When you train with me, you are part of an 'akhada' (training ground). We push each other, we respect the process, and we focus on results. Whether it is improving your cardio or getting ready for your first cage fight, the training is tailored to make you a fighter.

## About Jamshed Khan

I teach women to be fighters, not victims. My goal is simple: I give you the skills to defend yourself and the mindset to win. No fancy talk, just hard work on the mats in Tagore Garden.

[See all of Jamshed Khan's services](https://mytribe.in/the_jamshedkhan)

## More from Competitive Fighter & Pro-Coaching by Jamshed Khan

- [Featured](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/featured)
- [Striking Drills: Pad & Bag Work](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/striking-drills-pad-bag-work)
- [Grappling & Ground Game](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/grappling-ground-game)
- [Pro-Fighter Conditioning](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/pro-fighter-conditioning)
- [Our Champions: Fight Night & Results](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/our-champions-fight-night-results)
- [The Team & The Akhada](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/the-team-the-akhada)
- [Coach's Corner & Philosophy](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching/coach-s-corner-philosophy)

## More services by Jamshed Khan

- [Self-Defense Training](https://mytribe.in/the_jamshedkhan/self-defense-training)
- [Mixed Martial Arts (MMA) Training](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training)
- [Boxing & Kickboxing for Fitness](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness)

## Similar work from other experts

- [Women in Combat Sports: Real Self-Defense & MMA Training](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training/women-in-combat-sports) by Royal Kickboxing Academy · Mixed Martial Arts (MMA) & Combat Sports Training · Train Online or In-person in Bengaluru
- [Women's MMA and Real-World Self-Defense](https://mytribe.in/champions_corner_fightclub/specialty-classes-workshops/women-s-self-defense-mma) by Champions Corner Fight Club · Specialty Classes & Workshops · Classes at Fight Club in Delhi
- [Women Who Fight: MMA and Self-Defense Training](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/women-who-fight) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi
- [Women's Self-Defense and Combat Training](https://mytribe.in/dynamic_kickboxing/self-defense/women-of-dynamic) by Dynamic Kickboxing · Self-Defense · Studio in Sector 50, Noida & travels across NCR
- [Practical Women's Self-Defense Training in Tilak Nagar](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/women-s-self-defense-empowerment) by MMA Tigers · Mixed Martial Arts (MMA) & Self-Defense · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR
- [Women's Martial Arts & Self-Defense Training](https://mytribe.in/strikehivemartialarts/corporate-wellness-self-defense/a-safe-empowering-space-for-women) by StrikeHive · Corporate Wellness & Self-Defense · Workshops at your office across Delhi NCR or at our Academy in Gurugram

## Book

To book Jamshed Khan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Jamshed%2C%20I%20am%20interested%20in%20joining%20your%20women's%20fight%20training%20sessions%20at%20the%20Tagore%20Garden%20academy.)
