--- title: "Women's Kickboxing & Empowerment Classes in Tagore Garden" description: "Build real strength and self-defense skills. Jamshed Khan offers professional women's kickboxing and martial arts training in Tagore Garden. Train hard, fight easy." canonical: https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/women-s-kickboxing-empowerment last_updated: 2025-09-25 --- # Women's Kickboxing & Empowerment Training Tribe Verified · Real combat training in Tagore Garden By [Jamshed Khan](https://mytribe.in/the_jamshedkhan) · Training at Delhi Martial Art Academy, Tagore Garden · ₹5,500 Per Month (estimate) Part of [Boxing & Kickboxing for Fitness](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness). [View full gallery](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/gallery) Real combat training for women. No nonsense, just hard work, proper technique, and a mindset that does not quit. ## Photos and videos - [Video: This is what it's all about: focus, power, and the will to push your limits. I train my clients to be fighters, whether they are men or women, beginners or advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2377b232-d87a-410a-b15c-b12a0b49969b) - [Video: Never tell anyone your dreams, show them. A female client working on her kickboxing combinations, building strength and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df442f43-4b9b-4fa4-a75f-6a6f133aa882) - [Video: A female student drilling her punches on the focus mitts. Our MMA training is for everyone, and I am proud to train strong women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82cb9937-6429-4965-80b3-4ad465103c45) - ![A post-workout photo with one of my dedicated female fighters. The sweat and hard work build a strong team bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027688c0-4d37-445c-87ca-d1ecbd467cad) - [Video: Train hard, fight easy. A female client perfecting her striking technique during a one-on-one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ee3f7d-d921-4f0f-8471-bbb749dc6c27) - [Video: Recognize your own strength. A female fighter showing great form and power during a pad work drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb01d1a-9b20-4d90-960a-a10e34abaee8) - ![Our team is diverse, with champions of all ages. Here I am with some of our young female and male medal winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee088402-b5c4-4cb3-a16a-c21ca6576540) - [Video: A group training session where female clients are working together on their pad work. The community support here is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b278b5b9-c273-48c9-a2cf-fb73fec30741) - [Video: It's not just about hitting pads. We build real, functional strength. This client is transitioning from heavy bag work to barbell lifts, building the power that fuels her punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f88f8890-e415-4c50-8bd2-691da405823f) - [Video: A female client practicing knee strikes on the pads. This is a practical and powerful self-defense technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b3fee3-dcb3-47ad-9e8b-610fb629e3d4) - [Video: A female student working on her boxing combinations. The focus and determination are clear to see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa4aa55-4cdf-4aa8-8a82-1b0f81b3c406) - [Video: A female fighter practicing her knee strikes. We train for real-world effectiveness and physical conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62314fa9-a746-4f3b-83ba-6f691515d44a) - ![Two of my female fighters ready for their match. This is the confidence and strength that martial arts builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a897e85-b1a7-472f-9b1e-6e067292a340) - ![Our team of champions after the National Kickboxing Championships. I am incredibly proud of our female fighters and their achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c0590c-836c-4c84-b879-6a0a2d5c7f11) - ![A young female champion from my team receiving her medal. It's inspiring to see such dedication and skill at a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9c5a25-6dcb-4571-9027-b8f6b13adb2c) - ![Another one of our strong female competitors after her win. The hard work in the gym pays off in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4632824-a820-4ae0-aa72-8bb96c0a9af4) - [Video: Punch it out. Two female clients working on different stations, one on the heavy bag and another on the speed bag, building different aspects of their boxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa15b44-c4b3-4a5f-bcd4-a8b10fe50e98) - [Video: A female client working on her boxing technique with a partner. Our group classes are a great way to learn and stay motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c16e328c-79c4-4a7b-b7bf-873f6b256574) - ![Happy moments with my winning team. These female fighters earned their medals through pure dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c854a5b2-ec2b-47a6-a519-1b752b3175c9) - [Video: Never give up. A female client showing incredible focus during a tough pad work session. This attitude is what we build here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0fb95ad-c36a-4b22-9dbc-87a6311b40a2) - [Video: This gym is a place that changes your life. A female client working on her boxing, finding her peace and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20b5f84-b4dd-473b-a534-a3ab3849de0d) - [Video: It takes strength to even step into the gym. This female client is a testament to that fighting attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a97a99-ab1a-4bf0-98bd-ca887f25f517) - [Video: A female client with a long braid, showing that strength and femininity go hand in hand, working on her punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7699d6-6810-4573-a82f-a6c28bbfb310) - [Video: A female client training with me, focused on her boxing technique. We welcome women of all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a0499a-262f-4ee0-8947-c93582a67641) - ![Celebrating a birthday at the gym. Our team is a family, and we support each other both in and out of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6261c60-0af9-4399-8d51-b9df2ca246e5) - ![A proud moment with one of our young female champions after her kickboxing match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80743c9a-35a4-46c1-9fb0-e7c41ce1c3b1) - ![Another young female fighter from my team with her well-earned medal. Her hard work and courage are an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c5b8122-8f2f-4624-a161-4999888b7038) - ![Our youngest champions. These girls show that strength and discipline can be learned at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f40637e-08ec-42ca-b5a4-01738677ae7d) - ![A photo with some of my dedicated female clients. The energy and camaraderie in our gym are unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b42fdc-5c96-4ea2-b54c-e3b1cce3ba4d) - ![The team that trains together, stays strong together. A fun moment with my clients after a hard workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253fcb3b-fe92-4464-a0e2-d18fb2b4ee95) - ![A photo with a departing student. It's always tough to say goodbye, but I'm proud of the strength she built here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1933b3bf-be79-47bb-ba41-e46f69127372) - ![Another shot with a student, wishing her well on her journey. The skills and confidence she learned here will stay with her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cfe7939-c00f-4028-9e01-6d65e7abae10) - ![My team of strong women. Each one is on her own journey to becoming a more powerful version of herself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d740dd-01ce-4d43-9865-279e38d6468f) - ![Posing with some of my female fighters. They bring incredible energy and dedication to every single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf6cef1-f334-4581-a3f7-2c5b0913b72b) - [Video: Practice makes you perfect. A young female fighter diligently works on her combinations with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b80658-b8e0-4d29-8240-6bec3d5ab76c) - ![With a fellow coach and champion at the Kickboxing National Championship. It's great to connect with other strong women in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a074d62f-2bba-41d8-a8a7-c02254408afc) - ![A group of my younger clients, boys and girls, showing off their strength. We are building the next generation of confident individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4875e3c2-aadd-4685-b5b6-b0bc441c544c) - [Video: No excuses. This young female fighter is a perfect example of dedication, working on her boxing skills with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db6fd1d5-f7e0-4b81-944a-a852fd737f40) - [Video: A female client working on her boxing with a partner. The focus and intensity show her special drive to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96e66c1-d6f4-4a0c-a166-d834ec97328f) ## About Women's Kickboxing & Empowerment You do not need prior experience to start here. We train on matted floors with proper focus mitts and heavy bags, emphasizing technique over mindless cardio. Whether you are joining for self-defense, stress relief, or simply to get stronger, my sessions focus on practical boxing and kickboxing drills that work. We keep the groups limited so every person gets real correction on their stance and strikes. ### Train Like a Fighter Martial arts is not just about punches; it is about building a solid foundation. In my sessions, we focus on the mechanics of movement. You will work on: * **Pad Work:** This is where we sharpen your reaction and accuracy. I hold the mitts, and you learn to connect properly. * **Conditioning:** We use functional tools like tractor tires, sledgehammers, and core circuits to build the strength needed for every strike. * **Real Technique:** We cover boxing, kickboxing, and Muay Thai elements, including elbows and knees, to ensure you have a complete range of self-defense skills. ### Why This Environment Matters I have created a space in Tagore Garden where people come to put in the work. You will see women of all backgrounds training here because the focus is on the fight, not on how you look or how much you weigh. We have a strict 'no steroids' policy—this is about your natural strength and mental resilience. ### How to Get Started Consistency is the only shortcut. If you are serious about learning to defend yourself or just want to replace your gym routine with something that actually builds toughness, this is it. Come with the right mindset, and the results will follow. ## About Jamshed Khan I am Jamshed Khan. I train people to be fighters, regardless of their gender or background. You show up, you listen, and you put in the work. [See all of Jamshed Khan's services](https://mytribe.in/the_jamshedkhan) ## More from Boxing & Kickboxing for Fitness by Jamshed Khan - [Featured](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/featured) - [One-on-One Pad Work & Striking](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/one-on-one-pad-work-striking) - [Strength, Core & Conditioning](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/strength-core-conditioning) - [Group Training & Gym Vibe](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/group-training-gym-vibe) - [Our Champions: Team Victories](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/our-champions-team-victories) - [The Coach in Action](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/the-coach-in-action) ## More services by Jamshed Khan - [Self-Defense Training](https://mytribe.in/the_jamshedkhan/self-defense-training) - [Competitive Fighter & Pro-Coaching](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching) - [Mixed Martial Arts (MMA) Training](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training) ## Similar work from other experts - [Women's Self-Defense and Combat Training](https://mytribe.in/dynamic_kickboxing/self-defense/women-of-dynamic) by Dynamic Kickboxing · Self-Defense · Studio in Sector 50, Noida & travels across NCR - [Women in Combat Sports: Real Self-Defense & MMA Training](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training/women-in-combat-sports) by Royal Kickboxing Academy · Mixed Martial Arts (MMA) & Combat Sports Training · Train Online or In-person in Bengaluru - [Women Who Fight: MMA and Self-Defense Training](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/women-who-fight) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi - [Women’s Boxing Fitness and Self-Defense Classes](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/women-s-fitness-self-defense) by Saksham Fit Box · Fitness & Body Transformation Programs · Online sessions, and at clubs in Gurugram & Una - [Practical Women's Self-Defense Training in Tilak Nagar](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/women-s-self-defense-empowerment) by MMA Tigers · Mixed Martial Arts (MMA) & Self-Defense · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR - [Warrior Women: MMA and Self-Defense Training in Noida](https://mytribe.in/warrior_fitflow/combat-sports-self-defense/warrior-women) by Warrior FitFlow · Combat Sports & Self-Defense · 2 training studios in Noida and Greater Noida ## Book To book Jamshed Khan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Jamshed%2C%20I'm%20interested%20in%20the%20Women's%20Kickboxing%20%26%20Empowerment%20classes.%20Are%20there%20slots%20available%20for%20a%20trial%20session%3F)