--- title: "Boxing & Kickboxing for Fitness: Expert Combat Fitness in Delhi - mytribe" description: "Ready to get fit? Join our Boxing & Kickboxing for Fitness classes in Delhi. Get high-intensity cardio and learn self-defense from a national MMA coach. Build strength, confidence, and discipline. Book your session with Jamshed Khan on Tribe today!" canonical: https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness last_updated: 2025-09-25 --- # Boxing & Kickboxing for Fitness in Delhi Ncr By [Jamshed Khan](https://mytribe.in/the_jamshedkhan) · I train anyone in real boxing and kickboxing workouts for fitness, stress relief, and building a fighter’s mindset—no shortcuts, just hard work and support for all. ## Locations Training at Delhi Martial Art Academy, Tagore Garden ### Visit at - Delhi Martial Art Academy, Tagore Garden, New Delhi (Close to Rajouri Garden, Pacific Mall, Subhash Nagar, Raja Garden, Hari Nagar, Shivaji College) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Boxing & Kickboxing Plan 6 days/week training in Morning or Evening blocks with valet parking and steam room access included. Typically ₹5,500-6,500 Per Month (estimate) #### Training Schedule * **Days:** Access 6 days a week (Monday to Saturday). * **Blocks:** Choose between Morning (6:00 AM to 11:00 AM) or Evening (5:30 PM to 10:00 PM) slots. * **Format:** Group instruction (approx. 10 to 15 students) combined with dedicated 1 on 1 pad work with the Head Coach or senior assistants. * **Techniques:** Covers Boxing (hands), Kickboxing (hands and legs), and Muay Thai elements (knees and elbows). #### Facility & Equipment * **Combat Zone:** Usage of EVA foam matted area and hanging heavy bags (4ft to 6ft), wall mounted uppercut bags, and focus mitts. * **Conditioning:** Access to functional fitness tools including tractor tyres, sledgehammers, and battling ropes. * **Gear:** Access to communal house gloves and shin guards (personal gear recommended for hygiene). #### Amenities * **Parking:** Free Valet Parking service included. * **Recovery:** Access to Steam Room and Shower facilities. * **Tracking:** 1 complimentary Body Composition Analysis (BCA) per month. ### Quarterly Boxing & Kickboxing Plan 3-month commitment offering lower monthly rates, open gym access for weights, and eligibility for sparring sessions. Typically ₹14-16K Per Quarter (estimate) #### Advanced Training Access * **Validity:** 90 days of unlimited access to all Boxing, Kickboxing, and conditioning slots (6:00 AM to 10:00 PM). * **Sparring:** Eligibility to participate in controlled light contact sparring sessions (typically Saturdays) after the first month of conditioning. * **Open Gym:** Ability to use the cardio and weights section (Treadmills, Dumbbells, Squat Racks) outside of scheduled class hours. #### Skill Progression * **Curriculum:** Structured movement from basic stance to complex combinations and defensive maneuvers over 12 weeks. * **Coaching:** Frequent form correction during focus mitt drills with the Head Coach. * **Bootcamps:** Includes high intensity group conditioning drills designed for fat loss. #### Facilities & Perks * **Convenience:** Free Valet Parking included for all visits. * **Amenities:** Full access to Steam Room, Showers, and Lockers. * **Assessments:** 3 Body Composition Analysis sessions to track progress over the quarter. ## About Boxing & Kickboxing for Fitness ### My Style, My Rules Mindset is everything. Either you walk like king, or you walk like you don’t care who the king is. That’s how I train my people. Here, it’s not just about sweating for fitness - it’s about levelling up your attitude, just like a fighter does. ### What You’ll Get You’ll train with me for real high intensity boxing workout mixed with kickboxing skills. No shortcuts, no magic pills - just straight-up hard work and hustle. We keep things simple and tough. Main steroids-vagera mein believe nahi karta (I don’t believe in steroids and all that). ### Who’s Welcome? Anyone who wants to train. Doesn’t matter if you’re a total newbie or you’ve thrown punches before. Men, women, teenagers - sab aa sakte hain (everyone can join). I’m big on female empowerment through martial arts, so you’ll see a lot of strong women training here. Height, weight - doesn’t matter. It’s all about your fight. ### How Sessions Go Every session is different, but basics are always solid: - Pad work (I hold the mitts, you punch and kick) - Heavy bag drills for power and endurance - Footwork, movement, shadow boxing - Controlled sparring for those ready, safety gear always - Strength and conditioning - barbell squats, tire flips, core work ### Beyond Fitness It’s not just training, it’s stress relief boxing training. Channel your stress, frustration, and anger into every punch and kick. You’ll learn discipline, patience, and that stubborn never-give-up attitude. Consistency is the only shortcut. ### Our Space We train barefoot on matted floors in my center at Tagore Garden. It’s a real team vibe - jo bhi aata hai, ek dusre ko support karta hai (whoever comes, supports each other). The walls say ‘BELIEVE IN YOURSELF’ for a reason. Bas. Itna hi hai. (That’s all there is.) ## Highlights Browse through Jamshed Khan's best work. ### [Featured](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/featured) - [Video: This is what it's all about: focus, power, and the will to push your limits. I train my clients to be fighters, whether they are men or women, beginners or advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2377b232-d87a-410a-b15c-b12a0b49969b) - [Video: Mindset is everything. I teach you how to throw a punch, but more importantly, I teach you how to believe in yourself. Here, we are working on head movement and counter-punching drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8f3e52c-fdd7-47b5-a358-f417635b38f5) - [Video: It's not just about hitting pads. We build real, functional strength. This client is transitioning from heavy bag work to barbell lifts, building the power that fuels her punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f88f8890-e415-4c50-8bd2-691da405823f) - [Video: This is how we build toughness. Shin conditioning using a tire is an old-school method to prepare your body for real impact. No shortcuts, just hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1235d014-a2ea-494c-92fa-7e14a1c181c6) - [Video: As a coach, I watch every move. In my group sessions, I make sure everyone is working on their form and pushing themselves, while also feeling the energy of the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e9351a1-08f8-42e8-9919-da3809db03b3) - [Video: I lead by example. Here, I'm working the heavy bag to refine my own power and combinations. I believe a coach must practice what he preaches every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af51687-366f-4864-9e41-7ff16b7318ed) - ![This is the result of dedication. Our team celebrating a big win at the 3rd Golden Bharat Kickboxing Cup. We train for fitness, we train for life, and when we compete, we fight to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7818bbbc-26c0-41ca-a5b3-78b2df86f660) ### [One-on-One Pad Work & Striking](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/one-on-one-pad-work-striking) - [Video: Here I am working with a client on his punch combinations. The focus is on building muscle memory and strength for effective striking in a combat sports scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d020e0e5-0877-4d50-a8e0-dc93ea701a80) - [Video: A good coach brings the energy. A quick smile between drills keeps the motivation high during a tough MMA training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae40971c-b89a-45dc-8dec-f7ba58e5e620) - [Video: This is a kickboxing pad work session, focusing on combining punches with powerful kicks. I am wearing a belly pad and thigh guards to allow the student to strike with full force safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5791612-d750-4481-b47d-f22f37fdebef) - [Video: We are drilling basic boxing combinations on the focus mitts. This is essential for improving hand-eye coordination and reaction time for general fitness and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01fc98eb-b48c-40a4-b98a-098d258eccc3) - [Video: This drill focuses on core engagement and conditioning. The student is learning to generate power from his core while maintaining a solid defensive stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5368f9c6-7ae2-42f8-bb83-a546228e9646) - [Video: Working on power shots with a student. The goal here is to teach him how to transfer weight correctly to maximize the impact of his punches during a boxing workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a993040a-a0fd-42af-9dc7-9fcfacba8b78) - [Video: A light moment during a tough core and conditioning drill. Training should be hard, but it's also about building a positive connection with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80527662-2fc7-4e10-bf5a-a8023b4054b3) - [Video: Here we are working on footwork and movement while practicing kicks. The shin guards are essential for safety during these dynamic kickboxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a943a31-a84f-4ec3-81e1-2fc181b437e9) - [Video: Demonstrating a clean kick on the heavy bag. Proper form is key to power and preventing injury, a core principle of my mixed combat training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ed7d98-70c4-493d-be98-565f2cbcbbff) - [Video: A student practices a powerful roundhouse kick on the kick shield. This drill is excellent for developing hip flexibility and kicking power for MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab7ee54a-260f-4453-b708-b81b6ad2e6ba) - [Video: Teaching a group of students the correct way to execute and block kicks using a large kick shield. This is a fundamental part of our MMA and kickboxing curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1b27f34-206b-4587-b33c-aac150a54fd9) - [Video: I am demonstrating a kick while a student holds the pads. This hands-on approach helps students understand the mechanics of striking from both sides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9c3513a-3aec-4ef4-bcc5-f07e98212e91) - [Video: A student executes a powerful kick on the shield. This kind of training builds explosive strength and confidence, key for any combat sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9162eca3-16b0-4f9a-9865-80ffcb365449) - [Video: This is a typical personal training session, moving between different striking drills to keep the workout intense and comprehensive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc2da28c-56e3-46d2-afb9-ba6912975bee) - [Video: Working on slipping punches and countering. This defensive boxing drill is crucial for developing the reflexes needed for sparring and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22aa422d-d4cc-463f-9a1a-fad7c4809c27) - [Video: Teaching a student how to block a punch correctly. A strong defense is just as important as a powerful offense in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b316e17-a4ca-4e61-9017-1ef3f3ff9a25) - [Video: Even during a tough workout, we keep the energy positive. Here I am pushing a student through a high-intensity pad work session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7dfd72-9f1f-4d85-8806-eabf4dc96820) - [Video: A focused pad work session in our Tagore Garden center. We drill combinations to build speed, accuracy, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe21f28-6b4b-4ce4-96f7-5ae55b4476b1) - [Video: Leg day isn't just squats. Here we are drilling powerful kicks, which is a full-body workout that builds explosive strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85dce876-96d3-4fd1-8059-7afec37c1c60) - [Video: A compilation of different students during their pad work sessions. Everyone, from men to women, works hard to perfect their striking skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a41d2749-51dd-4694-a8a7-e33f15445f98) - [Video: Keeping the training under control but intense. This student is learning to throw kicks with precision and power on the kick shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a69a5b7c-1dce-402a-b9b3-6393d0412356) - [Video: A mix of heavy bag work and pad drills. This variety is key to a well-rounded boxing and kickboxing workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4a5d7e0-af4d-4ccb-a8a4-1ba6a5d2ca05) - [Video: I am demonstrating a high kick on the pads. This shows the level of flexibility and technique we work towards in our MMA training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c1d9103-160b-4611-ae2a-2b8b82db6b78) - [Video: We train in the old-school way: hard work and dedication. Here, students are practicing their strikes while others wait their turn, learning by watching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9f7d3c4-53cb-41d0-a359-135cb2bf51e6) - [Video: Teaching a young student the fundamentals of kicking. Building confidence and discipline starts at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13833082-909f-4efd-9fbe-e814a9050cfd) - [Video: Our training center is equipped for all types of drills, from heavy bag work to one-on-one pad sessions, ensuring a complete workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c63e34d-1ad6-4ad3-a8e7-2f0fa2fd6fb2) - [Video: A student practices kicks on a chest guard. This allows for realistic targeting and helps build power for self-defense scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e371bada-1848-40a7-b1a8-a7a4d55839fe) - [Video: A typical morning at the gym, with students engaged in various boxing and kickboxing drills. The focus is always on technique and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2213a473-26ca-4503-b678-f66fe6838cd2) - [Video: This is what all-over fitness looks like. A student works on his punch combinations with me, building both cardio and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8568e6eb-1f5a-4d3b-9d05-ba2665313ba2) - [Video: No excuses. This is a clip of a high-energy pad work session, where we focus on continuous movement and striking to build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ee459ce-14b0-44e3-8720-e56550f6d310) - [Video: Training the next generation. Teaching a young boy the basics of kickboxing helps build discipline and focus from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4010e551-0014-4a84-8a33-1a76bdd6e62e) - [Video: A glimpse into a busy session with both male and female clients working on their boxing skills with me on the focus mitts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d014ae8-4e47-4da0-9aa4-c2910902e323) - [Video: A powerful kick during a pad work session. This kind of explosive movement is a core part of our kickboxing fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a31176f8-b37b-4777-8922-99d35d307f7f) - [Video: Monday motivation starts with hard work. Here you see a mix of pad work and heavy bag drills to start the week strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4ceb68a-efec-4750-9abc-13cb095759a0) - [Video: I am guiding a student through a series of punches on the focus mitts. This is a fundamental drill for any aspiring boxer or MMA fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a98732cc-b953-42ce-a9bb-db1b0fdcd86e) - [Video: A view from the cage. My students are always training hard, whether it's shadow boxing or one-on-one drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac074240-7ed6-47c3-9082-0e7be20ef894) - [Video: A student practices a spinning kick. We work on both fundamental and advanced techniques to keep the training challenging and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58493de5-d5ae-4156-8e8d-2bba364944e3) - [Video: We train for real-world application. Here, students practice striking on kick shields, a key part of our MMA and self-defense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89640690-042a-43d3-84d4-8a63688f8ebf) - [Video: A client working on her kicks and punches on the heavy bag under my supervision. This is great for stress relief and building power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9066a0a2-7f0f-40bd-aa82-c62abc0a4db6) - [Video: Training with international fitness coach Kris Gethin. I am always learning and improving my own methods to bring the best to my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeef2efe-f6cb-4132-a5b4-332b7202ea9f) - [Video: Demonstrating different types of kicks with Kris Gethin. Our kickboxing training covers a wide range of techniques for a complete workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8117553-aabc-412c-aff4-c8727722b546) - [Video: Keep your head up always. A moment from a sparring drill, where focus and resilience are just as important as physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37268e60-9ad9-4c26-bb34-12563ef3fb8a) - [Video: It takes a lot of hard work to build yourself. This is a glimpse of the intensity I bring to my own training and my clients' sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0432b832-1833-4ab9-80f0-be734f494d0e) - [Video: This is just the beginning. A group of students getting ready for their turn on the pads, showing the team spirit in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ec1c4e-c3dd-4139-ba4e-a0a23fe73b6e) - [Video: A close-up of a pad work drill. The focus here is on precision and speed, ensuring every punch is effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c1a8b72-6694-498b-9b65-c99bec6b6da0) - [Video: Shadow boxing with light dumbbells. This is an excellent drill for building shoulder endurance and improving punching form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1863b4e-594e-430b-876d-471e0677ebe3) - [Video: I believe in God and hard work. A moment of focus during a pad work session, where mental strength is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1ac09d-945a-4ae2-b9cd-8f45652cd86d) - [Video: Success takes time. A student practices his kicks, showing the dedication required to master martial arts techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168b4006-0182-49fd-b30b-bca7e92a5e1e) - [Video: Work hard, train harder. This is the mantra. A student gives his all during a high-intensity pad work combination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5272e23e-89aa-4079-b320-cfa20f6091a5) - [Video: The one who has strength fears no one. Here, I am demonstrating a powerful kick, a result of years of dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dc3d503-ea72-4389-a479-6dabcdcb50c1) - [Video: No excuses. Just pure focus and execution during a kickboxing pad session. This is how we build fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93fe7177-d159-4e42-a1a8-5820b9026917) - [Video: Nothing is impossible. This clip shows the progress and power that comes from consistent and dedicated pad work training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cc49e37-a1de-4d99-9844-7b21f97025f1) - [Video: Believe in yourself and you can change anything. A student working on his kicks, transforming his body and mind with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6e7356-231d-4c95-885a-acda0e073e21) - [Video: I am not perfect, but I always train harder. A sparring drill with another fighter to sharpen my skills and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a5f2716-dc56-4fde-9d7c-8eff5693c9eb) - [Video: What's the next plan? To get better every day. A student works on his leg kicks, a crucial weapon in kickboxing and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5de66398-e1ac-4a3c-ac3b-13071598b587) - [Video: Believe in yourself. A student works on his boxing combinations, building confidence with every punch he throws.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84c9cc6f-5973-489c-a325-f9706d5f8981) - [Video: A typical padding day at our center. Students of all levels work together to improve their striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0778f2-8501-4dd9-844e-23b5f7c4b3d4) - [Video: A student practices a spinning back fist, an advanced move we teach to those who have mastered the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a1480de-b55d-4499-9794-03eed2b2d046) - [Video: An intense pad work session. The goal is to push past your limits and discover the strength you never knew you had.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ceaddba-e6a8-4931-9a2d-578f5a8ed955) - [Video: Working on knee strikes. This is a vital part of Muay Thai and MMA, and we drill it for power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfc73261-2324-4705-8701-6c3df68604a6) - [Video: My favorite style is effective and powerful. Here I am working with a client on his boxing, focusing on clean technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91126f71-0f44-47a4-9d11-ec2730a656aa) - [Video: Morning motivation is earned with sweat. A student starts his day with a powerful pad work session to build skill and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862c4044-b814-44c5-9434-5169207bdc67) - [Video: To be successful, you have to give it all your strength. This student is doing just that in a high-energy kickboxing drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e019547e-0806-4863-bf1a-9106c0840a4c) - [Video: Be strong. A student practices a powerful knee strike, a devastating tool in close-range combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca4453f-b330-4f7a-9230-93f05ee2f127) - [Video: No limits. A student works on his kicks, pushing the boundaries of his flexibility and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1651a5e-1ef0-44fa-990b-de06258a67c5) ### [Women's Kickboxing & Empowerment](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/women-s-kickboxing-empowerment) - [Video: This is what it's all about: focus, power, and the will to push your limits. I train my clients to be fighters, whether they are men or women, beginners or advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2377b232-d87a-410a-b15c-b12a0b49969b) - [Video: Never tell anyone your dreams, show them. A female client working on her kickboxing combinations, building strength and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df442f43-4b9b-4fa4-a75f-6a6f133aa882) - [Video: A female student drilling her punches on the focus mitts. Our MMA training is for everyone, and I am proud to train strong women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82cb9937-6429-4965-80b3-4ad465103c45) - ![A post-workout photo with one of my dedicated female fighters. The sweat and hard work build a strong team bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027688c0-4d37-445c-87ca-d1ecbd467cad) - [Video: Train hard, fight easy. A female client perfecting her striking technique during a one-on-one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ee3f7d-d921-4f0f-8471-bbb749dc6c27) - [Video: Recognize your own strength. A female fighter showing great form and power during a pad work drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb01d1a-9b20-4d90-960a-a10e34abaee8) - ![Our team is diverse, with champions of all ages. Here I am with some of our young female and male medal winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee088402-b5c4-4cb3-a16a-c21ca6576540) - [Video: A group training session where female clients are working together on their pad work. The community support here is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b278b5b9-c273-48c9-a2cf-fb73fec30741) - [Video: It's not just about hitting pads. We build real, functional strength. This client is transitioning from heavy bag work to barbell lifts, building the power that fuels her punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f88f8890-e415-4c50-8bd2-691da405823f) - [Video: A female client practicing knee strikes on the pads. This is a practical and powerful self-defense technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b3fee3-dcb3-47ad-9e8b-610fb629e3d4) - [Video: A female student working on her boxing combinations. The focus and determination are clear to see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa4aa55-4cdf-4aa8-8a82-1b0f81b3c406) - [Video: A female fighter practicing her knee strikes. We train for real-world effectiveness and physical conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62314fa9-a746-4f3b-83ba-6f691515d44a) - ![Two of my female fighters ready for their match. This is the confidence and strength that martial arts builds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a897e85-b1a7-472f-9b1e-6e067292a340) - ![Our team of champions after the National Kickboxing Championships. I am incredibly proud of our female fighters and their achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c0590c-836c-4c84-b879-6a0a2d5c7f11) - ![A young female champion from my team receiving her medal. It's inspiring to see such dedication and skill at a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c9c5a25-6dcb-4571-9027-b8f6b13adb2c) - ![Another one of our strong female competitors after her win. The hard work in the gym pays off in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4632824-a820-4ae0-aa72-8bb96c0a9af4) - [Video: Punch it out. Two female clients working on different stations, one on the heavy bag and another on the speed bag, building different aspects of their boxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa15b44-c4b3-4a5f-bcd4-a8b10fe50e98) - [Video: A female client working on her boxing technique with a partner. Our group classes are a great way to learn and stay motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c16e328c-79c4-4a7b-b7bf-873f6b256574) - ![Happy moments with my winning team. These female fighters earned their medals through pure dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c854a5b2-ec2b-47a6-a519-1b752b3175c9) - [Video: Never give up. A female client showing incredible focus during a tough pad work session. This attitude is what we build here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0fb95ad-c36a-4b22-9dbc-87a6311b40a2) - [Video: This gym is a place that changes your life. A female client working on her boxing, finding her peace and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20b5f84-b4dd-473b-a534-a3ab3849de0d) - [Video: It takes strength to even step into the gym. This female client is a testament to that fighting attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7a97a99-ab1a-4bf0-98bd-ca887f25f517) - [Video: A female client with a long braid, showing that strength and femininity go hand in hand, working on her punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a7699d6-6810-4573-a82f-a6c28bbfb310) - [Video: A female client training with me, focused on her boxing technique. We welcome women of all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a0499a-262f-4ee0-8947-c93582a67641) - ![Celebrating a birthday at the gym. Our team is a family, and we support each other both in and out of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6261c60-0af9-4399-8d51-b9df2ca246e5) - ![A proud moment with one of our young female champions after her kickboxing match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80743c9a-35a4-46c1-9fb0-e7c41ce1c3b1) - ![Another young female fighter from my team with her well-earned medal. Her hard work and courage are an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c5b8122-8f2f-4624-a161-4999888b7038) - ![Our youngest champions. These girls show that strength and discipline can be learned at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f40637e-08ec-42ca-b5a4-01738677ae7d) - ![A photo with some of my dedicated female clients. The energy and camaraderie in our gym are unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b42fdc-5c96-4ea2-b54c-e3b1cce3ba4d) - ![The team that trains together, stays strong together. A fun moment with my clients after a hard workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253fcb3b-fe92-4464-a0e2-d18fb2b4ee95) - ![A photo with a departing student. It's always tough to say goodbye, but I'm proud of the strength she built here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1933b3bf-be79-47bb-ba41-e46f69127372) - ![Another shot with a student, wishing her well on her journey. The skills and confidence she learned here will stay with her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cfe7939-c00f-4028-9e01-6d65e7abae10) - ![My team of strong women. Each one is on her own journey to becoming a more powerful version of herself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d740dd-01ce-4d43-9865-279e38d6468f) - ![Posing with some of my female fighters. They bring incredible energy and dedication to every single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf6cef1-f334-4581-a3f7-2c5b0913b72b) - [Video: Practice makes you perfect. A young female fighter diligently works on her combinations with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43b80658-b8e0-4d29-8240-6bec3d5ab76c) - ![With a fellow coach and champion at the Kickboxing National Championship. It's great to connect with other strong women in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a074d62f-2bba-41d8-a8a7-c02254408afc) - ![A group of my younger clients, boys and girls, showing off their strength. We are building the next generation of confident individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4875e3c2-aadd-4685-b5b6-b0bc441c544c) - [Video: No excuses. This young female fighter is a perfect example of dedication, working on her boxing skills with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db6fd1d5-f7e0-4b81-944a-a852fd737f40) - [Video: A female client working on her boxing with a partner. The focus and intensity show her special drive to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96e66c1-d6f4-4a0c-a166-d834ec97328f) ### [Strength, Core & Conditioning](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/strength-core-conditioning) - [Video: This is what a cardio and functional training session looks like. We use bodyweight exercises and partner drills to build real-world strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81435b65-f8c6-4aee-a1eb-5e5745a9922a) - [Video: A workout combining cardio and strength. This student is working the free-standing heavy bag to build power and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94922bc9-23e8-4ef1-8bde-080569e3bb2f) - [Video: Sunday is for individual motivation. Here I am working on my own strength with barbell upright rows. A coach must stay strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92af31a5-5d75-4191-b195-33c206ca4966) - [Video: Self-respect is earned through hard work. A glimpse into my own weight training session, including cable flys and bench press.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1571b812-275d-453d-ad59-4bf2d57b46b0) - [Video: A fun but tough cardio workout. We mix in exercises like sprints and floor drills to keep the heart rate up and build agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac54bf48-9a2b-497a-b18b-0d7096644ee7) - [Video: Never give up. Pushing through a tough set of cable crossovers to build chest strength and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf9f4409-e366-4b0e-95d6-ef0a2c435290) - [Video: A full-body workout in session. You can see students doing squats, handstands, and boxing drills all at once. We keep it dynamic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/602538c9-25ca-4f53-9f07-9c641f8e99bb) - [Video: I started going to the gym for fun, but now I'm in love with it. A clip from my shoulder press workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d92eb0d-aad0-4450-810f-3863e636f067) - [Video: A full-body workout including pull-ups and kickboxing drills. We train every muscle group to build a complete athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6e5164-e577-4193-9878-4c82d40f4beb) - [Video: A deadlift session. Lifting heavy is a key part of my strength program to build a powerful posterior chain, essential for fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccb5d0ed-b77a-4f0d-b098-278c94cd1bd0) - [Video: My own workout session, focusing on bicep curls and tricep pushdowns. Arm strength is crucial for powerful punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53b33acf-feba-4eb2-b55c-1f92cb46f3a2) - [Video: No fear, just hard work. We use unconventional tools like tires for kicking drills to build power and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f6bdc8b-f273-476f-8697-efd7d2a6fd32) - [Video: I am a creature of habit. A mix of my own strength training and coaching my students on their kicking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/603e2b43-8f1d-459b-b007-0e13dc1c38e5) - [Video: This is how we build toughness. Shin conditioning using a tire is an old-school method to prepare your body for real impact. No shortcuts, just hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1235d014-a2ea-494c-92fa-7e14a1c181c6) - [Video: Monday motivation. A student works on his back muscles with seated cable rows, a great exercise for improving posture and pulling strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1769c96f-c4de-410a-a342-8cc18be8aa69) - [Video: Discipline and pain make a good fighter. Here, a student flips a heavy tire, a classic conditioning drill for building explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/667360e7-f921-4221-9e45-791c7b702005) - [Video: Never stop fighting. This is a tire conditioning drill where students practice ground and pound techniques, building endurance and raw power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea81f280-a13a-4a9e-827c-6dcc87c1bfe5) ### [Group Training & Gym Vibe](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/group-training-gym-vibe) - [Video: A group of young students practicing their self-defense drills. I am supervising to ensure they maintain proper form and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fe2b7b6-8579-4ecd-831b-8b45424f92cc) - [Video: As a coach, I watch every move. In my group sessions, I make sure everyone is working on their form and pushing themselves, while also feeling the energy of the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e9351a1-08f8-42e8-9919-da3809db03b3) - ![This is my team. A group of dedicated individuals who come together to train hard, support each other, and become better every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9702f130-e5b7-4edd-a020-b3b6ea0a9b9a) - ![Another shot of the team after a tough session. The smiles and camaraderie show the positive environment we have built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8903ce41-d0d1-45cd-88b9-b2b81df63c2e) - [Video: A typical scene during a group class. Some students work the heavy bags while others do partner drills. The energy is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec6ff869-eb5e-4e17-aa71-2eb0b06ce245) - [Video: Remember, if you quit, then everyone was right about you. A motivational shot of a student pushing through his workout, embodying our gym's philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c381399-d9c0-443e-b018-e6b2d9d6bcc9) - [Video: No matter what they tell you, keep going. A shot of the group after a grueling workout, covered in sweat but full of pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6db0473-7b8f-4ff3-af6c-a87394592a25) - [Video: A group training session focusing on shadow boxing. This drill is essential for improving footwork, head movement, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e8cf125-aef8-491b-aae7-2cf23cbf8df1) - ![Learn to be happy with your precious time. A photo with a student, celebrating the journey in front of our "Stronger Than Yesterday" wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/280100de-3266-4f65-9885-c3a5d8cc5dbd) - ![A moment with a student. We are more than a gym, we are a community that supports each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17623cd9-212b-4beb-a4f8-dba18e6268e4) - ![Fist bumps with a student. This is the mutual respect we build in our training center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d15c45-69a7-46cc-9296-5f8dc0f133c5) - ![Posing with a student. It's rewarding to see my clients get stronger and more confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d398c0e-12f9-474d-a58b-692d678cd0a1) - ![Celebrating a birthday with the team. These moments build the family atmosphere in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e01050-d1c1-4d9b-8b1c-ab6e51d07555) - ![The team flexing after a birthday celebration. We work hard and celebrate our milestones together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b2337d5-d6c4-4611-8d27-1ae44f478446) - ![My team is my strength. A group photo that captures the spirit of our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c37f055-a9f0-4f62-92f6-bd54bc719c8e) - ![Look up higher. Posing with international coach Kris Gethin at his gym. It's important to learn from the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2cf716-cb7d-43d8-a91e-e428db6abaec) - ![A powerful group of fighters. Training alongside other dedicated athletes pushes everyone to a higher level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87da8a9e-8051-406b-af89-c946779c17be) - [Video: You are enough. A shot of the gym floor where students are engaged in various drills, embodying the spirit of self-reliance and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f64da781-9259-405b-ac4c-5e56c37bf9c5) - [Video: The gym is buzzing with motivation. A wide shot of a group session with students practicing different drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/037d6ed0-500f-4869-9a17-2a22fc4027a7) - ![Morning motivation with the team. A fun group photo to start the day with positive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc346d9e-67e8-482f-8a9b-535c985c7747) ### [Our Champions: Team Victories](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/our-champions-team-victories) - ![My students with their medals after a successful competition. The pride on their faces is the biggest reward for a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d158b64-9329-4ee3-8f0c-54fd13952194) - ![The whole team celebrating our victory at the 3rd Golden Bharat Kickboxing Cup. This is what teamwork and dedication look like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18c59304-343b-4446-ac0c-0929e8f3a37b) - ![A team member proudly displaying his medal at the National Kickboxing Championships in Jaipur. A testament to his hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23af56e6-b3b9-4c9b-9ff0-62be96133173) - ![Another champion from our team at the national championships. We travel and compete as a strong, unified team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/345b6f62-2370-4228-8669-1f3a645ee787) - ![A proud moment for another one of my fighters, receiving his medal at the WAKO India championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8134fcc9-01a6-404b-a5ad-2ed13baabddb) - ![The team with their haul of medals. Every single one was earned through countless hours of training and sacrifice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de371f6-54e3-46e9-aa6c-449a55caf926) - ![Our attitude is in our blood. The team, including one of our champions with his belt, posing with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3533b587-47b9-4cc1-811a-beae8d178b91) - ![The team flexing their muscles and showing off a championship belt. We build champions from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae947f57-f4a6-44eb-a593-fa12a5823e63) - ![Winning moments with the team. These medals represent so much more than just a victory; they represent a journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c854a5b2-ec2b-47a6-a519-1b752b3175c9) - ![A proud coach moment with one of my students who won gold. His dedication and spirit are an example to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4f4bdf9-697c-40fc-8a53-2f35c7ef3395) - ![With another young champion. It's a privilege to guide these young athletes on their path to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c538356b-c716-436a-a45a-c6b91e8426cb) - ![The team celebrating with our trophy at the Delhi NCR Kickboxing Cup. A fantastic achievement for everyone involved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7978b4-b2b9-465a-a303-e8ee7bb535ca) - ![My team of strong women. Each one is on her own journey to becoming a more powerful version of herself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d740dd-01ce-4d43-9865-279e38d6468f) ### [The Coach in Action](https://mytribe.in/the_jamshedkhan/boxing-kickboxing-for-fitness/the-coach-in-action) - ![A moment of focus at the gym. My own fitness journey is ongoing, and it fuels my passion for coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff8f8c5-2903-40c4-af46-2f64f84793cc) - ![Flexing after a good workout. I believe a coach should be a role model of the strength and dedication he asks from his students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4ace053-428d-40ad-946f-4c327a8e00bd) - [Video: All natural, no steroids. I've built my body with years of hard work and discipline, and I teach my clients to do the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a284940-eec7-4c83-a623-457051821ecf) - [Video: I don't underestimate anyone, especially myself. A clip from my own training, working on resistance band drills to improve explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f48f575a-170b-49a2-b581-fd59dce30303) - [Video: Never underestimate, never stop fighting. A clip from my own pad work session, constantly sharpening my tools.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14592073-0900-4838-b7a7-2d81024c180c) ## Meet your expert [Jamshed Khan](https://mytribe.in/the_jamshedkhan) ### My story Naam Jamshed Khan hai mera. Log bolte hain, 'naam banao', par mere liye asli izzat gym ke andar milti hai - paseena, mehnat, aur team ke saath. Kaagaz pe certification hai, par asli kaam mat pe hota hai. Ladka, ladki, bachha ya pro, sab ek hi hain yahan. Mindset sab kuch hai. Jeetne ki bhookh aur respect, bas yahi motivation hai mera. Simple life, but fight mein full confidence. ### My work - **Combat Sports & Fitness Training**: MMA, kickboxing, boxing, Wushu, wrestling, self-defense for girls, kids combat fitness, plus strength and cardio. - **No Nonsense Discipline**: Height nahi, fight matter karta hai. Discipline aur consistency chahiye, warna yahan jagah nahi. - **For All Ages & Genders**: Kids, girls, boys, pros - sabko train karta hoon. Girl power ko full support. Strength aur self-confidence pe focus. - **Train Hard, Fight Easy**: Hum jab tum so rahe ho, hum muscle tod rahe hain. MMA strength training, disciplined fight training, limit push karna. ## More services from Jamshed Khan - [Self-Defense Training](https://mytribe.in/the_jamshedkhan/self-defense-training) · ₹2,500-6,000 per person per month (estimate) - [Competitive Fighter & Pro-Coaching](https://mytribe.in/the_jamshedkhan/competitive-fighter-pro-coaching) · ₹12-40K per month (fight camp, 3-5 sessions/week) (estimate) - [Mixed Martial Arts (MMA) Training](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training) · ₹2,000-4,000 per person per month (estimate) ## Experts similar to Jamshed Khan on mytribe - [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region - [Combat Sports & Fitness Training by Mehtaz Wasif](https://mytribe.in/fitfighter_mavix/combat-sports-fitness-training) · ₹800-2,000 per session (estimate) · National Capital Region - [Fitness & Personal Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/fitness-personal-training) · ₹250-1,800 per session (estimate) · Delhi - [Kickboxing Classes by Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/kickboxing-classes) · ₹2,000-5,000 per month (estimate) · Traditional boxing academy - [Combat Fitness & Weight Loss by MMA Tigers](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss) · ₹2,000-4,500 per month (estimate) · MMA TIGERS Martial Arts Delhi. - [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Boxing & Kickboxing Training by Rawat Vijay](https://mytribe.in/boxerrawatvijay/boxing-kickboxing-training) · ₹800-2,500 per session (estimate) · Chandigarh - [Self-Defense & Fitness Training by Vishal Duggal](https://mytribe.in/sfl_gym_najafgarh_delhi/self-defense-fitness-training) · ₹1,800-6,000 per month per person (estimate) · King Panther Martial Arts Academy Das Garden - [Kickboxing & Self-Defence by Parveen Kumar](https://mytribe.in/parveen_karate/kickboxing-self-defence) · ₹1,500-4,000 per month (group class) (estimate) · Universal Martial Arts - [Combat Fitness & Conditioning by Sanshinkan MMA FitZone](https://mytribe.in/mmafitzone/combat-fitness-conditioning) · ₹2,000-5,000 per month (group class) (estimate) · Sanshinkan MMA FITZONE - [Fitness & Self-Defense Boxing by Chandan Singh Boxing Academy](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing) · ₹2,000-5,000 per month (estimate) · Chandan Singh Boxing Academy - [Boxing for Fitness & Conditioning by Anil Solanki](https://mytribe.in/delhi_rural_boxing_acedmy/boxing-for-fitness-conditioning) · ₹1,500-3,000 per person per month (estimate) · Delhi Rural Boxing Acedmy ## Book To book Jamshed Khan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Boxing%20%26%20Kickboxing%20for%20Fitness%20by%20Jamshed%20Khan.)