--- title: "Yoga Teacher Training: Confidently Become a Yoga Instructor - mytribe" description: "Ready to turn your passion into a profession? Our hands-on Yoga Teacher Training gives you the confidence to teach. Become a Yoga Alliance certified instructor with our practical, 200-hour Hatha yoga course. Book your spot today!" canonical: https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training last_updated: 2025-09-06 --- # Yoga Teacher Training in Bengaluru By [The Happy Yoga Community](https://mytribe.in/the_happy_yoga_community_) · We train you to teach yoga confidently through hands-on practice, small groups, and a full 200-hour course covering alignment, anatomy, breathwork, philosophy, and real teaching skills at our Bangalore center. ## Locations In-person training at Jayanagar Studio ### Visit at - Training Center at Jayanagar 7th Block, Bengaluru (close to Sangam Circle, Yediyur Lake, Padmanabhanagar, Basavanagudi, RV Road Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Level 1: 200-Hour Yoga Teacher Training 3-month foundational course with Yoga Alliance (USA) certification, focusing on Hatha alignment and prop-based safety. Typically ₹30-50K per course (estimate) #### **Course Framework** * **Duration:** 3 Months (approx. 12 weeks). * **Schedule:** Choice between Weekday Intensive (Mon-Fri) or Weekend Professional (Sat-Sun) batches. * **Certification:** Yoga Alliance (USA) RYS-200 accredited. * **Class Size:** Strictly capped at 10-15 students for personalized mentorship. #### **Core Curriculum** * **Technique:** Hatha Yoga, Vinyasa Flow, and Ashtanga basics. * **Alignment:** Specialized Iyengar-style training using Wall Ropes, Belts, Blocks, and Chairs. * **Theory:** Anatomy, Yogic Sciences (Pranayama, Meditation), and Philosophy. * **Teaching Skills:** Hands-on adjustments, voice modulation, and class sequencing. #### **Student Kit & Access** * **Materials:** Comprehensive printed training manual. * **Tools:** Full Shatkarma cleansing kit (Neti Pot + Catheter). * **Facilities:** Full access to studio props and facilities during training hours. ### Level 1 & 2: 1-Year Integrated Yoga Diploma 12-month advanced mentorship combining 200H and 300H curriculums with therapeutic yoga and teaching internships. Typically ₹75K-1.1L per 1-year program (estimate) #### **Program Scope** * **Duration:** 12 Months of comprehensive training. * **Curriculum:** Covers full 200-Hour Foundation + 300-Hour Advanced syllabi. * **Certification:** Equivalent to 500-Hour level certification or Diploma. #### **Advanced Specializations** * **Mastery:** Dedicated workshops on Inversions (Headstands), Arm Balances, and deep flexibility. * **Therapeutic Yoga:** Disease management protocols (Back pain, BP, Diabetes) using props. * **Mentorship:** Continuous 1-year guidance under Master Trainer Bharath M Iyengar. #### **Professional Experience** * **Internship:** Real-world assistant teaching opportunities under supervision. * **Resources:** Includes all Level 1 manuals plus Level 2 advanced therapy notes. * **Access:** Unlimited entry to theory sessions throughout the enrollment period. ## About Yoga Teacher Training ### Real Yoga, No Shortcuts We don’t do magic tricks or Insta-only poses. Our Yoga Teacher Training is meant for folks who want to go deeper, not just collect a certificate. If you’re after a real transformation and ready for hard work, you’ll fit right in. ### What You’ll Actually Learn - 99% of our time is spent on practical yoga teacher training. Expect to practice, not just listen. - The 200 hour Hatha Yoga course covers: - Asana practice with real focus on alignment - Anatomy and physiology basics so you teach safely - Pranayama and meditation - breath is your guru, trust me - Yoga philosophy and ethics - no shortcuts here - The art of teaching, including how to guide, adjust, and structure a class - By the end, you’re able to teach Hatha, Ashtanga, Power, and Yin Yoga. ### How We Roll - Small group yoga classes, usually 10-15 people - I want everyone to get personal attention, not just sit in a crowd. - Flexible batches: weekdays (2 hours) and weekends (longer sessions) - we get that life’s busy. - All courses run at our Jayanagar, Bangalore center. ### Who Should Join - Anyone serious about yoga - beginners, advanced, career changers. - Perfect if you want to be a Yoga Alliance certified instructor or just want to deepen your own practice. - If you’ve done another TTC and still don’t feel confident, I get it. This is for you. ### Why I Teach Yoga isn’t entertainment. It’s a daily grind. You have to show up for yourself. Start slow, but start. Theek hai? (Okay?) ## Highlights Browse through The Happy Yoga Community's best work. ### [Featured](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/featured) - [Video: This is what our training is all about: direct, personal guidance. I am here to help you understand the mechanics of each asana, like this entry into Sirsasana (headstand), ensuring you build the pose safely and with correct alignment. It's about learning the process, not just the final posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/782abdb8-8105-4fbd-ad49-3908c6fbc2e1) - [Video: We are proud of students like Kanika, who transitioned from a decade in IT to becoming a confident yoga teacher with us. Her story is a testament to how this training is not just a course, but a path to a new, healthier, and more fulfilling life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097f3ad2-9524-4866-b6dd-3517f8be2c75) - [Video: Pallavi's journey from a student to a beloved teacher within our community is what we strive for. This is the goal of our teacher training: to empower you with the knowledge and confidence to guide others, and to see you succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b8e35bf-68c6-4aa8-b624-b6d5d421178c) - [Video: There are no magic tricks in real yoga. This is the work. It requires consistency, a good teacher, and the will to practice for yourself, not for Instagram. Here, we focus on safe, deep adjustments for poses like Karnapidasana to build genuine progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8340e77-9bad-40b8-a54b-0b3db896694c) - [Video: Our teacher training is 99% practical. You will be on the mat, learning, practicing, and preparing to teach from day one. We keep our batches small so that every student gets the attention they need to become a confident and capable instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec9faaf-d65f-4ec7-896e-90e0c349f239) - [Video: We guide you step by step to build the strength and balance for challenging asanas like the handstand (Adho Mukha Vrksasana). Prerana's progress shows that with consistent effort and the right technique, you can achieve what once seemed impossible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95ef7ebd-720c-40d9-94e1-4d62eb290f2a) - [Video: "Stay focused, Stay Consistent, and trust the process." This is my mantra. Mastering an arm balance like Bakasana (Crane Pose) is not about instant success, but about the daily effort and trusting that your practice will yield results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c799d704-c7e8-46b3-b669-6dcf207e0b2a) - [Video: Our 200-hour course goes beyond physical postures. We dedicate time to learning Sanskrit and understanding the philosophical texts of yoga. This knowledge is essential for any serious teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed3bded5-c18e-456c-b04f-3883a25d6f07) - ![This is our Happy Yoga Community. We are a group of dedicated students and teachers, empowering each other on this journey. When you join our TTC, you become part of this supportive family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47e346fe-9671-447d-abed-a435b6d6c56e) - [Video: Listening to our students is important. This student travels 9 kilometers every day to attend our classes because he found a center that teaches traditional yoga with personal care and attention. This is the environment we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854e9dc4-0133-49f3-9229-a86d75c6baf8) ### [The Art of Teaching: From Student to Instructor](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/the-art-of-teaching-from-student-to-instructor) - [Video: Here, our TTC student Shalini practices leading a class through a Virabhadrasana (Warrior Pose) sequence. Learning to articulate cues clearly is a fundamental skill we drill in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b17b58b5-8c33-4b73-befb-22d7b5006ac5) - [Video: A key part of our training is practical teaching sessions. Students learn to prepare and lead a class, building the confidence they need to guide others in their own practice in the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145d444f-7ec9-472d-9597-58bae554f009) - [Video: We are preparing the next generation of yoga teachers. This involves more than just learning poses; it's about understanding how to demonstrate, explain, and correct with clarity and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/370bcd2b-fc0a-4344-9583-28122e64f92c) - [Video: Two of our teacher trainees practicing a synchronized flow. This exercise helps them internalize the sequence and rhythm of a Vinyasa class, preparing them to lead with precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8f4f626-01b0-4496-a5b2-134278f787b5) - [Video: Usha, at just 15 years old, is already dedicating her weekends to our teacher training. Her commitment to learning how to teach yoga is an inspiration and shows that passion has no age limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ef639e-9582-4e24-8a72-479ef05b0f55) - [Video: Our Yoga Alliance registered course is for anyone who is serious about teaching. Whether you are a beginner or have a TTC certificate but lack confidence, we will give you the practical skills to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d862d2-4626-491f-9cba-fb89da3f3338) - [Video: This is the result of our training. Pallavi, once a student, is now a confident teacher whose students appreciate her guidance. Seeing our graduates succeed is my greatest joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efed2269-7d46-4c69-bab9-7775cf3335b5) - [Video: Our students dedicate hours on weekdays and weekends to their training. This is the commitment required to transform from a practitioner into a knowledgeable and skilled yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/132dc986-f5e6-4f87-b8f1-90508eb4c9a2) - [Video: This is just a glimpse of what we cover. In this clip, I am breaking down a complex transition involving Gomukhasana arms in a balancing pose, showing the level of detail we go into.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dec52f8a-3f89-43ce-8a55-23e612fcd854) ### [Hands-On Guidance & Safe Alignment](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/hands-on-guidance-safe-alignment) - [Video: Guiding a student safely into Sirsasana (Headstand). My focus is on teaching the correct entry and exit, which is crucial for building confidence and preventing injury in inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0046be4-ee2d-42f3-8a8e-28c49fb6d16f) - [Video: Partner work is a great way to understand alignment. Here, I am assisting a student in learning how to support another in Utthita Hasta Padangusthasana, a key skill for a teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adb0afff-7abb-4ed8-b015-0e120a16e0a7) - [Video: Using the wall as a prop is an effective way to build strength for inversions like Pincha Mayurasana (Forearm Stand). I am here to guide the student through each stage of the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553c2011-7e82-43a2-8f88-4d549e392c35) - [Video: Holding a headstand for over two minutes is a great achievement. My role is to provide the stability and verbal cues needed for the student to find their balance and hold the pose with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62fc89d2-d190-4ee4-ab31-936f3afe3408) - [Video: Every time you want to quit, you must fight for the future you deserve. I am here to provide the support and adjustment needed to help you push past your perceived limits in poses like Eka Pada Sirsasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8826f0d4-610e-481c-83e9-4746371e00ca) - [Video: The time to start is now. With careful guidance, we can work on complex poses like Urdhva Padmasana in Sarvangasana, ensuring the spine and neck are protected throughout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c87cd7c-f06a-490e-8095-93ecb245ba76) - [Video: There is no shortcut to a stable headstand. It is all about consistent practice and understanding the alignment. I guide my students to find that stability, one practice at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564cf873-7597-471e-865c-a4efce91abf5) - [Video: Assisting a student with leg variations in Sirsasana. These adjustments help build core control and balance, taking the inversion practice to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6772fedb-2569-4db3-9823-40c327d69381) - [Video: A steady hand and a watchful eye. This is how we build trust and help students feel secure as they explore challenging inversions and their variations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea970cd-fa56-4c49-a84d-5f0ea3630329) - [Video: The journey to a stable headstand is a process. We start from the foundation and build up, with support and guidance at every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a0d4f09-7629-44c0-96bb-4b3fe59363b8) - [Video: Helping a student find the initial balance point in a tripod headstand. This hands-on approach ensures they learn the correct muscle engagement from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a98deb09-b936-4e6d-beee-01757d255d92) - [Video: Correcting the leg alignment in Sirsasana is key to finding a stable, straight line. Small adjustments make a big difference in the final expression of the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/915c4d55-e113-4215-9abd-78a081b174b6) - [Video: "You can do this." Sometimes, a little support and encouragement are all that's needed to unlock a student's potential in advanced poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91728984-f87b-4d5d-8510-96debfbbefdf) - [Video: We welcome students from all over the world. Here, I am guiding students from the US, showing that the principles of yoga and dedicated teaching are universal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1631d80-c087-4095-a2a6-1846256f011f) - [Video: Imperfection becomes perfection through consistency. This video shows the process of refining a headstand, with gentle corrections to guide the student toward a stable hold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7345df3d-939d-4a5f-bfda-266a4fd73f08) - [Video: Guiding a student through leg variations in a headstand. This not only challenges their balance but also teaches them how to transition smoothly and with control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92329c41-a8df-48b9-bce4-383a098da5cb) - [Video: A student practicing Sirsasana in our Banshankari studio. My role is to offer support and ensure they maintain proper form to get the full benefits of the inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1fdd197-c6c0-4748-8b2b-af9d5d46f1e9) - [Video: Another teacher trainee, Pallavi, assists a student with her headstand. We teach our future instructors how to provide safe and effective adjustments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14910a3b-8689-4049-964a-acf3d1d7ea3c) - [Video: Come, let's do yoga. We have centers across South Bangalore, including Banashankari and Jayanagar, where we provide this level of personal guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4edf55ea-dd73-43d6-a8ae-5a4c8e754546) - [Video: "Come, let's do it now." Breaking down the mechanics of a split-leg headstand variation, I provide verbal cues and physical support to help the student understand the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31cd41eb-9db9-4fe4-9718-6a261af8ceb9) - [Video: Our goal for every student is progress. We are committed to enhancing flexibility and strength through safe, guided practice in all our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb3413f2-42e0-4a19-877e-dc8d6445d37b) ### [Mastering Advanced Postures](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/mastering-advanced-postures) - ![A student demonstrating Hanumanasana (Front Split). This posture requires patience and consistent practice, and we guide our students to open their hips safely over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fcdd217-2395-45f1-9d7b-cb076e506e26) - ![The forward fold in Hanumanasana deepens the stretch. Our training focuses on how to progress in such advanced postures without forcing the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d297be1-4e72-43c6-94ef-0c3a7cde7386) - ![A front-facing view of the front split, showing the alignment of the hips and the engagement of the front leg. This is the result of dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e8db9b-b2a3-4778-b150-615159ac2546) - ![Holding the foot in a full front split forward bend. This level of flexibility is achieved through disciplined and intelligent sequencing, which we teach in our course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8584a0e4-7d6b-423d-9465-76fb088401f9) - [Video: Using a chair as a prop to build strength for Mayurasana (Peacock Pose). Props are excellent tools to deconstruct a pose and build up to it safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e563350-305e-41be-be1f-83ce55551782) - ![Using a yoga block to support the pelvis in Hanumanasana is a smart way to practice. We teach our students how to use props to work towards advanced poses correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c028604-36c2-4b80-9695-3c9c0e5a861c) - [Video: Consistent practice is the only way to perfection. Here, a student works on her supported shoulder stand (Salamba Sarvangasana), building strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec854b2-75b4-4f06-a36b-823de3c4275c) - [Video: Working on backbends like Urdhva Dhanurasana (Wheel Pose) with support. This helps to open the thoracic spine and build strength for deeper backbends in the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8dbbb65-5bac-45e4-91db-3cb8ca906be2) - [Video: This is not a fall, it's a part of learning. Practicing transitions like this jump-through from Bakasana builds core strength and control. Keep practicing consistently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4317af6a-5c2f-4a6c-ae6e-f729b982f0fe) - [Video: The smile of achievement. Working on complex seated poses like Garbha Pindasana requires both flexibility and a sense of humor. Consistency and discipline make it possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc2af007-ab41-4f85-9932-b133f260840a) - ![Student Prerana making great progress in her Hanumanasana (front split) during her 6-month training. Her smile shows the joy of progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d65241b-7f68-45df-ac68-0081eb1b1292) - ![Another angle of Prerana's front split practice. We celebrate every bit of improvement, as it's a result of her hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd845448-4648-495d-a130-83f7e00d9472) - ![A close-up of Prerana's focus and determination as she works on her flexibility. This is the mindset we cultivate in our teacher trainees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/747eff84-6f6a-4504-ab4b-fb7c809ac6d1) - ![The journey of a yoga teacher is one of continuous self-practice and improvement. Prerana embodies this spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc8e26b7-75b8-44e6-81ac-8ac2560bf69f) - [Video: Using a prop to refine the headstand. This exercise with the ball helps the student understand core engagement and how to keep the legs active and together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aeaf6e4-ad45-4b4e-b8ce-7415e2fa0a45) - ![This is yoga. The Vasisthasana (Side Plank) variation shows a combination of strength, balance, and flexibility. It is more than what you just see in a picture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba323b99-a4e8-4739-af08-4d247ee42469) - [Video: A student setting a personal record of holding a headstand for 3 minutes. This is a great display of endurance, balance, and core strength built over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/253f5aa0-0e8c-4a4f-a750-c003b5df2193) - [Video: Everyone can do yoga. An arm balance like Bakasana might look difficult, but with the right instruction and consistent practice, it is accessible to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f92608e-5b4b-4682-9799-864657a2d680) - [Video: This is Utthita Hasta Padangusthasana. It's a standing balancing pose that challenges your stability and hamstring flexibility. We teach how to build up to it step by step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202e88fe-1a63-4e37-a1d6-9e782984db8e) - [Video: Come join us and start your transformation. With consistent practice, you can master inversions like the headstand and discover your own strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a85db71-eda1-48ef-9dc0-e926b337fe5f) - ![Prerana's journey is one of dedication. Her progress in poses like this standing split is a result of her daily commitment, proving that with passion, you can achieve your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eae9ac1-2033-4d3e-bebc-a2f2393bce62) ### [Real Stories, Real Transformations](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/real-stories-real-transformations) - [Video: Listen to what our students say about our graduate teacher, Pallavi. We focus on creating teachers who provide personal attention and make their students feel good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7e5c13f-a947-42c0-8c02-1c87f2b0fc04) - [Video: Kanika's story is a powerful example of transformation. She left a stressful IT career to find a healthier, happier life through teaching yoga, and we are proud to have been her guide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097f3ad2-9524-4866-b6dd-3517f8be2c75) - [Video: We are sharing the success story of Pallavi, who started as a student and is now a confident yoga teacher. Her journey shows the effectiveness of our practical, hands-on training approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b8e35bf-68c6-4aa8-b624-b6d5d421178c) - [Video: This student's commitment to travel a long distance for our classes speaks volumes. He found the personal attention and traditional teaching he was searching for in our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854e9dc4-0133-49f3-9229-a86d75c6baf8) - ![Prerana, a psychology graduate, is a perfect example of dedication. She travels 23 km each way to train with us, aiming to integrate yoga into her future psychology practice for a holistic approach to well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eae9ac1-2033-4d3e-bebc-a2f2393bce62) ### [Our Happy Yoga Community](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/our-happy-yoga-community) - ![A few members of our Happy Yoga Community team. We are a family of teachers and students, united by our love for authentic yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a831ff1e-cc43-48e7-97e4-aad34c430b55) - [Video: Some memories from our Yoga Teacher Training. We believe in creating a learning environment that is focused but also joyful and interactive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ba19e4-be6e-4d28-968b-105069cf010d) - [Video: "Join us. Together for Health and Happiness." This is our motto. We offer flexible batches at our centers in JP Nagar, Jayanagar, and other Bangalore locations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffdd4c3d-152d-4383-8c8e-87eef7ddf875) - [Video: A glimpse of our spacious and serene studio. We provide a clean, positive, and well-equipped environment for you to deepen your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6353a0d-9cd6-4e96-9fb7-b196ea81258d) - [Video: Be inspired every day. Our community is a place where you can inspire yourself and others, sharing the journey of yoga together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da77092e-d8c3-48ea-a6bd-53d8c7e01b7d) - [Video: Celebrating our students' achievements. Handing out certificates is a proud moment, marking the beginning of their journey as certified yoga teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99921b27-c3bf-465e-b42c-ffd8c8d6e102) - [Video: Welcoming our students from Texas, US. The Happy Yoga Community is a global family, and we are honored to share the practice with students from around the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/675e49fe-9b90-4f49-999d-1a75ec6af04e) - [Video: I love practicing here in our Nagarbhavi studio. The space is peaceful and filled with positive energy, which is essential for a deep and focused practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee5c129b-ccc1-4afe-9a02-be3bdc4c9de2) - [Video: We offer Yoga Alliance certified teacher training courses across our branches in Jayanagar, Banashankari, and more. We will help you become a confident teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3232f561-153f-443e-b6b5-b9e48b05abfb) - [Video: Our studio is a space for practice, learning, and spiritual growth. We welcome you to join our community and start your journey toward health and wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7972132b-9976-4be1-8f2d-bf390f359a96) - [Video: It is an honor to be invited to judge yoga competitions. It allows us to connect with the wider yoga community and witness the dedication of young practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b241bbb-4036-4042-8edd-793e32fbd242) - [Video: Celebrating Teacher's Day with our students. The bond between a teacher and student is special, and we are grateful for our wonderful community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f02c230-b826-4a93-b358-3d004e5e6e7b) - [Video: It's celebration time. After months of hard work and dedication, we make sure to celebrate the success of our graduating yoga teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef83ccaf-ef4c-4f0b-9689-592778cffee5) - [Video: From chair yoga to partner yoga, our training explores various ways to practice and teach. Come on, let's do yoga together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fb97897-1209-492a-91fe-77c195a379ae) - ![A lighthearted moment during our TTC. Our student Soumya believes using 12 different colors for her notes will help her become a good teacher. We encourage joy in learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96077a74-846d-43cf-888b-7245fd4dc1c1) - [Video: With over 12 years of experience, my mission is to connect traditional yoga with modern life. Join our Happy Yoga Community and let's unite for better health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28000737-4572-4bdc-872c-6414e8b72d07) ### [The Philosophy of Real Yoga](https://mytribe.in/the_happy_yoga_community_/yoga-teacher-training/the-philosophy-of-real-yoga) - ![A moment of meditation during our 108 Surya Namaskara event. Yoga is the practice of calming the mind and connecting with the self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b27231-dc8d-4d3a-ba09-e9de23d6c1b9) - ![This is a hard truth. Becoming a certified guru doesn't happen in one month. It takes years of practice, study, and dedication, which is the foundation of our teaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6aee105-4f9a-49d8-bdfb-5b82f74818a0) - ![A truly effective teacher is not created by just a syllabus book and a certificate. Our training goes beyond the curriculum to instill the real qualities of a competent yoga instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/079ee6fc-afb9-41d3-b0e0-92f9dab10a70) ## Meet your expert [The Happy Yoga Community](https://mytribe.in/the_happy_yoga_community_) ### My story Hey, we’re The Happy Yoga Community. Thirteen years and counting, teaching and learning together. I owe everything to my Gurus and parents, really. Yoga’s given us peace, happiness, even respect. Here, we’re all students, sharing the journey. We trek, laugh, and grow—it's not just a studio, it’s family. My dream? Yoga in every home, more smiles everywhere. Janani Janmabhoomishcha Swargadapi Gariyasi—Mother and Motherland above all. We’re here to serve, learn, and keep moving forward. ### My work - **All kinds of yoga classes**: We teach Power Yoga group classes, Hatha, Vinyasa, Yin, Core, Ashtanga, Yoga for Kids, and more. - **Certified Teacher Training**: Our 200-Hour Yoga Teacher Training is for anyone wanting to dive deeper or teach. - **Sound healing & workshops**: We run sound healing workshops, special sessions, plus yoga retreats near me and treks for the community. - **Consistency matters**: No shortcuts—just show up, do the work, and trust the boring stuff for real change. - **Classes for everyone**: Beginner, advanced, flexible timings. Neewu bandre, tumba motivate aagtira (If you come, you’ll feel motivated). - **Beyond just asanas**: We mix asanas, pranayama, meditation, chanting. Not just poses—full mind and body practice. ## More services from The Happy Yoga Community - [Specialty Yoga Programs](https://mytribe.in/the_happy_yoga_community_/specialty-yoga-programs) · ₹200-400 per person per session (estimate) - [Group Yoga Classes](https://mytribe.in/the_happy_yoga_community_/group-yoga-classes) · ₹1,500-3,000 per month (estimate) - [Yoga Retreats & Treks](https://mytribe.in/the_happy_yoga_community_/yoga-retreats-treks) · ₹1,700-2,800 per person (estimate) - [Yoga Workshops & Events](https://mytribe.in/the_happy_yoga_community_/yoga-workshops-events) · ₹500-1,200 per person per session (estimate) ## Book To book The Happy Yoga Community, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20by%20The%20Happy%20Yoga%20Community.)