---
title: "Kids' Performing Arts to Build Confidence in RR Nagar - mytribe"
description: "Enroll in a unique Kids' Performing Arts program in RR Nagar. We focus on child development through dance, drama, and public speaking for kids, boosting their confidence and life skills in a fun, engaging way. Book a free trial class with Thandavika today!"
canonical: https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program
last_updated: 2025-09-01
---

# Kids' Performing Arts & Life Skills Program in Bengaluru

By [Thandavika](https://mytribe.in/thandavika_dance_fitness_std) · I teach kids dance, drama, and public speaking along with daily habits like greeting elders, washing plates, and basic yoga, so they build confidence and learn practical life skills rooted in Indian culture.

Typically ₹2,200-3,000 per month (estimate)

## Locations

Studio in RR Nagar

### Visit at

- Studio at BEML Layout, RR Nagar (close to Ideal Homes Township, Nayandahalli Metro Station, Kengeri, Global Village Tech Park, Uttarahalli, Banashankari)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Performing Arts & Life Skills Subscription

Includes 8-12 sessions/month covering cinematic dance, public speaking mic-time, guest serving etiquette, and yoga.

Typically ₹2,200-3,000 per month (estimate)

#### Schedule & Format
*   **Frequency:** 8-12 classes per month (typically 2-3 sessions weekly).
*   **Duration:** 60-90 minutes per session.
*   **Batch Size:** Small to medium groups ensuring individual attention.
*   **Language:** Instruction in a mix of English and Kannada.

#### Arts & Performance
*   **Dance:** Choreography in Cinematic, Contemporary, and Folk styles.
*   **Acting:** Training in 'Navarasas' (facial expressions) and non-verbal communication.
*   **Public Speaking:** Dedicated mic time to remove stage fear and practice self-introduction.

#### Life Skills & Values
*   **Etiquette:** Role-play on greeting guests, firm handshakes with eye contact, and serving food respectfully.
*   **Culture:** Recitation of Sanskrit Shlokas and traditional habits like touching elders' feet.
*   **Discipline:** Strict no-plastic policy and habits regarding food respect.

#### Fitness & Wellness
*   **Conditioning:** Warm-ups using step boards and floor exercises.
*   **Mindfulness:** Basic Yoga asanas and meditation with sound bowls.

*(Note: A one-time registration fee of 500 INR is applicable).*

### 3-Week Intensive Summer Camp

Half-day daily program in April with 60+ hours of engagement focusing on brain exercises, stage confidence, and social skills.

Typically ₹4,500-6,500 per camp (estimate)

#### Camp Logistics
*   **Duration:** Approximately 3 weeks (typically early to late April).
*   **Timings:** Daily half-day schedule (e.g., 9:50 AM to 1:30 PM).
*   **Volume:** Approx. 60+ hours of total engagement.

#### Intensive Curriculum
*   **Performance:** Accelerated learning of dance routines and drama skits for finale showcase.
*   **Confidence:** Daily stage simulations and drills to eliminate nervousness.
*   **Mental Fitness:** Specialized brain exercises to improve focus alongside yoga drills.
*   **Social:** Extended group interaction time to build relationship values and community discipline.

#### Essentials
*   **Materials:** Includes usage of studio props like cones, tires, and mats.
*   **Requirements:** Students must bring eco-friendly water bottles (Steel/Copper) and follow healthy eating etiquette.

## About Kids' Performing Arts & Life Skills Program

### Why I Do This

I want kids to grow up with good character, not just talent. These days, it's easy to forget our roots. So, my classes are my way of mixing Indian cultural activities for kids with real-world life lessons. 

### What Happens in My Class

- **Performing Arts:** We dance, act, and do a lot of stage time. Kids try out *Navarasas* (nine emotions) and get used to speaking in front of others. Even the shy ones start opening up - that's the best part for me.
- **Life Skills:** Every session starts with simple prayers like *Guru Brahma*. We practice things like greeting elders and even how to wash our own plates. I tell them to help at home - little things that matter.
- **Habits & Culture:** Homework isn’t boring here. Water the plants, switch to steel bottles, touch your parents’ feet. These small acts help in building respect and gratitude.
- **Yoga & Mindfulness:** We do basic asanas and meditation. Sometimes, I use the sound bowl for quiet time - it helps kids calm down and focus.

### How I Teach

Classes are hands-on, always a mix of Kannada and English alli (in Kannada and English). I’m strict when needed, but I’m also the loudest cheerleader in the room. The vibe is firm but friendly.

### Extra Stuff

We run a Holistic child development program in summer camps too - more intense but super fun. Come see for yourself, the classroom energy is something else.

## Highlights

Browse through Thandavika's best work.

### [Featured](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/featured)

- [Video: This is the energy I bring to every class. I teach kids to dance with their whole heart, building confidence and stamina in a fun, high-energy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ba2cf7-44e8-45a9-8783-9ecc6c4865e1)
- [Video: It's not just about performance, it's about character. Here, we are role-playing how to welcome guests at home, a simple but important life skill for building respect and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/010a1bf3-ae06-4e39-87fc-f0d49a561a2c)
- [Video: Respect for food is respect for life. Every session includes small cultural practices, like chanting a prayer together before we eat, to instill a sense of gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5082b06-a9be-4843-9552-7cecb5311922)
- [Video: Acting is a powerful tool for emotional intelligence. I guide the kids through the *Navarasas*, the nine classical emotions, helping them understand and express a full range of feelings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8071aed-3743-4999-8e11-075027bca177)
- ![Meet my gangsters. This is more than a class, it's a community. We work hard, have fun, and prepare for showcases together, celebrating both modern and traditional culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e287c3-e76e-4db2-ae54-dc7f73859549)
- [Video: Strength, balance, and discipline are key. I provide hands-on support to help each child safely push their physical limits, like mastering a handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec5ffb61-5464-4542-925f-8785433b174e)
- [Video: Small habits create big changes. I teach my kiddos to be mindful of our planet by doing simple things, like switching from plastic to steel water bottles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3588c492-e563-478f-87eb-ec27787149d0)
- [Video: Learning happens best through play. We use fun, interactive games like this blindfolded activity to build trust, improve sensory awareness, and encourage teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f0e2822-d1c8-4c4f-b591-f484d0e74957)

### [Energy and Expression: Our Dance Sessions](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/energy-and-expression-our-dance-sessions)

- [Video: "Five, six, seven, go!" My commands set the rhythm, but their energy brings the choreography to life. This is a typical dance practice, focusing on sync and grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/728411b5-54e5-4b04-90e5-6a1442e3ff77)
- [Video: Look at those happy faces. Dance practice is where kids let loose, express themselves, and learn to move together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9c27ed7-2f05-4047-8bd4-b1c2929397fe)
- [Video: A glimpse of my students from our RR Nagar branch showcasing their moves. It's wonderful to see their hard work come together in a performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfb40566-d0c8-4f2f-872d-9187bc211cd4)
- [Video: We start with the basics. Here, we are practicing foundational leg movements, which are crucial for building strength and coordination in dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/548bb6c4-8e64-480e-81ae-5d56d1e665f3)
- [Video: My studio is open for a one-week free trial. Come and experience the energy firsthand as we work on a full dance routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ea56aa-0afd-4584-854d-e8cfec0bb3f5)
- [Video: Pushing the boundaries of dance and fitness. This is an advanced acrobatic move, showing the level of skill and trust we build in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9281169-1d11-487a-b167-bc26b821fe95)
- [Video: Discipline in every step. We practice drills repeatedly to perfect our form and timing, which is key to a polished group performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50253d81-0519-4c5d-9b1b-4c6440afefbd)
- [Video: A solo performance in front of the class. This is a great way for kids to build stage confidence and showcase their individual talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96932ba-8ae8-437d-bf1b-aa163fabafb6)
- [Video: From the youngest to the oldest, everyone gets into the rhythm at my Thandavika Dance & Fitness studio in RR Nagar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2562739c-44fd-407f-bf29-9f8a5591a4be)
- [Video: The energy of my kids is infectious. Here's a look at one of our hip-hop routines, full of attitude and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9df221a-3b4a-4806-a6a5-997f1d42dac6)
- [Video: Sometimes you just have to dance it out until you drop. This is what pure, uninhibited joy in movement looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2fe51d-7400-4070-884f-f0bfcb00cd42)
- [Video: "Faster, faster!" I always push my students to give their best, and they always rise to the challenge with a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c9cd0c0-6ad6-4d29-98ed-a54034eebecb)
- [Video: A beautiful moment of synchronized floor work. This duo is practicing a contemporary piece that combines grace and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1c3c078-6593-47ab-8464-1d4dcede10db)
- [Video: This student is practicing a solo piece, showing her confidence and expressive movements in front of her peers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9bf9360-e868-46f8-b112-4ed2d44f2a18)
- [Video: Teamwork makes the dream work. These boys are practicing a coordinated ground sequence for their group dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d32fbf2b-f797-45c8-ae4a-27f238098bcf)
- [Video: A dynamic partner lift during a dance routine. This requires trust, timing, and strength from both performers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8e9ff0-5e45-4862-9d70-395b7ec31f27)
- [Video: Even our youngest dancers learn complex choreography, building their skills and confidence from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f50a82f-4220-4336-9660-a66a1a780a58)
- [Video: A high-energy moment from one of our group dance numbers. Every child gets their moment to shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fe7b161-626d-46f3-a977-76970cb6f1f6)
- [Video: The golden hour sunlight streams in as the kids practice their moves. It's a beautiful and energetic end to the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aabee89c-689e-4f69-ae4b-0799135c9480)
- [Video: I often jump in and dance with my students. It keeps the energy high and shows them I'm right there with them in every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9661f165-f6ad-4b54-a988-b5122b3906f6)
- [Video: "One, two, three, four." Clear counts and instructions help the kids stay in sync while learning new choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2346c581-2dc3-41db-99e5-e9b14847fb31)
- [Video: We use the full studio space, including the mirrors, to help students check their posture and alignment as they dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6592486-e0e0-4257-b54c-b32ac606317b)
- [Video: My kids are a bundle of joy and chaos. This is a candid moment of them just being themselves during a break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e50872b-437b-4260-be01-92e8b3064ad6)
- [Video: Another angle of our boys' group practicing their floor routine, showing their focus and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d21d5da9-28e8-4a73-b83c-c4600c91712f)
- [Video: The girls' group working on their part of the choreography. They bring so much grace and power to their performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c1ce783-2540-4be1-b452-b14591b503a8)
- [Video: A repeat of the powerful partner lift, a highlight that showcases the amazing skills my students develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ae92132-ea45-42b1-b2d8-2d907b02e2fc)
- [Video: A close-up of one of our talented young dancers, fully focused and expressive during her performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27ed69db-b826-4c98-a3b6-0eb9fafa878a)
- [Video: This partner move shows great coordination and athleticism. It's moments like these that make me proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/368e46f1-d9d8-4128-a09e-f694c5c31687)
- [Video: These two are perfectly in sync, practicing a sequence that requires both individual skill and great teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1faaa4fe-96f6-44ff-ade1-05ea642e210e)
- [Video: A powerful jump from one of my students. We work on explosive movements to make our choreography more dynamic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df8869ca-724d-43df-bb5c-ab3480940701)
- [Video: My kids are always full of energy. This is a snapshot of them giving their all during a group practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86e5964a-9f93-4e89-88e1-db440a231b9d)
- [Video: Even during simple warm-ups, this little one is full of expression and focus. It's the start of a great dancer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6165ec58-472b-47ed-8d2a-17c4d0f6b1f7)
- [Video: A wide shot of the class practicing floor work. It's organized chaos, and I love every minute of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9601559-7d69-442f-b2a0-a799382ee663)
- [Video: Learning choreography from the best. My students are practicing a routine set by the talented Muruga Master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41508be4-8a8a-469a-8f43-9ee65295d43b)
- [Video: Solo moments in the studio. I encourage every child to find their own style and confidence on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f72e2ec-6824-4462-b160-463f4f92fb21)
- [Video: From simple poses to complex routines, every child gets a chance to perform and build their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9132a2ac-d988-4b29-8300-c2b35f2a1f9e)
- [Video: A typical class scene at Thandavika. I'm guiding them through the steps, ensuring everyone is learning and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1632e7e7-c9c3-43d7-b580-97203e6cf4c6)

### [Learning for Life: Beyond the Classroom](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/learning-for-life-beyond-the-classroom)

- [Video: "How to treat guests." Anshuman is practicing the right way to offer water, learning about hospitality and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4f0a91c-7c88-4818-959d-a96a54fb921b)
- [Video: Little Anvith confidently explains how to be a good host. It's never too early to learn these essential life skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac08a0fd-5a99-4933-9d3a-2b766ee08601)
- [Video: This young student is about to demonstrate how to greet and treat guests who visit our home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f37322e5-46de-4a07-a1c6-4cefb588dbc4)
- [Video: I'm correcting the student on the proper way to hold and offer a glass of water. It's the small details of etiquette that matter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26af6c1a-f764-4790-8522-26d2a4fd8aa6)
- [Video: Vamshika's turn to practice. I guide her to smile and speak clearly, building her communication skills along with etiquette.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564c1800-2a43-4c9d-9d74-9f3d15bdcbca)
- [Video: Himansha is learning that being a good host means paying attention to details, like how you hold the glass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53b11585-c6f5-4c4a-a13c-e6895807472c)
- [Video: A student practices her part in our role-playing exercise on hospitality, learning through doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f03d23a-cccc-44e0-900e-11626e3e42b4)
- [Video: This student is practicing her lines for the role-play, building public speaking confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be556e08-e9ea-42d8-9758-c70b38964948)
- [Video: Bhuvan's hilarious and heartfelt take on treating guests. We learn with a lot of laughter and practical correction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74664920-e3f7-4e35-ae77-ea5c32c7d89c)
- [Video: A handshake is more than a greeting. I'm teaching the kids the importance of a firm grip and direct eye contact for confident communication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5261093-c68d-48af-a8f8-42787318c7a5)
- [Video: The whole class practices handshakes. This simple exercise builds confidence and teaches them professional and respectful interaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b9f520-d6d3-43b5-8915-f099171c544a)
- [Video: Another moment of calm and gratitude. The kids sit together and say their prayers before starting their meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59ed5aad-2a29-484b-a43d-25adb3516905)
- [Video: A close-up of a young student sincerely chanting the *shloka* before eating. This is how we build a connection to our culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd7718ca-ec39-4fd9-982a-8e9de3596d2d)
- [Video: I lead the children in the *Annapoorne* prayer before lunch. It's a routine that grounds them and teaches respect for their food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc3147d8-dc26-46c0-8efe-2f585227e18e)
- [Video: We end our mealtime prayer with "Om Shanti Shanti Shanti," bringing a sense of peace and mindfulness to the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5675248a-9a95-4728-996a-316f44c7875e)
- [Video: "No more plastic bottles." I'm explaining to the kids why we should use steel or copper bottles for our health and the environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc4a430e-4c04-47b9-9ee3-8e782f5cc29a)
- [Video: The kids proudly show off their reusable bottles. This is a small but important step towards being responsible citizens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f28a8400-1d2f-4f71-84d5-7ee9fd1f96f7)
- [Video: Discipline is also a life skill. Here, I am having a firm talk with students who didn't complete their work, teaching them about responsibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cace383-92e0-4e1e-9241-f9039f1988c0)
- [Video: A student reads a heartfelt letter she wrote about her mother. This activity encourages gratitude and emotional expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cbc475f-f245-4c4a-8c08-4121bf72e71f)
- [Video: This student shares his essay about his dad, his hero. We encourage kids to appreciate and articulate their love for their parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163000a7-dd10-4a78-8dd0-57b6180336b5)
- [Video: A student proudly displays his project comparing his mother and father, a creative way to express his feelings for his family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51de0960-a26a-49f2-ae55-2836bddff2fa)
- [Video: "I love you Amma." A touching moment as a student reads her letter, showing the deep connection we foster with family values.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f0cb798-d665-40fc-8694-c11aacfd3a05)
- [Video: A session on life lessons. We discuss everything from respecting elders and washing our own plates to overcoming stage fright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/880028a4-d9fe-4cb5-ac66-26c287add28d)

### [From Shy to Shining: Acting and Public Speaking](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/from-shy-to-shining-acting-and-public-speaking)

- [Video: I'm teaching the kids to observe and use facial expressions. We focus on the eyes, eyebrows, and smile to convey emotions without words.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d44da7a-5613-4a07-924e-2d1567f1d6bd)
- [Video: A deep dive into acting theory. I explain how to get into character and use personal memories to bring emotions like *Shringara* (love) or *Karuna* (sadness) to life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c91a065-d030-48db-86b2-64f584617f79)
- [Video: This student is practicing her public speaking skills by reading a passage aloud in front of the class, building her confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7ec0b56-9e64-4d7e-b65b-b1b0a7afdda6)
- [Video: We were honored to have Smruti Padaki lead a session. Here, she is guiding a student through a reading exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84818364-4781-43f9-b77d-959870d7701f)
- [Video: A lesson on stage presence. I teach the kids how to stand confidently and use their body language effectively before they even say a word.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd39ede3-628e-4c2c-bc8f-ba31144cb765)
- [Video: I'm instructing the students on how to interact naturally in a group scene, using non-verbal cues and active listening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/096d8265-ae9d-48aa-bcc1-6c965fc73b7e)
- [Video: An exercise in communication skills and body language. The kids are learning to express themselves and interact with each other non-verbally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f41465d-2df7-4d37-ae64-370ba61be850)
- [Video: Even a simple crossed-arms pose can show character. I teach them how to use their body to communicate different attitudes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d88ab03f-06e3-4534-93e7-4963f77a9e1f)

### [Calm Minds, Strong Bodies: Yoga & Fitness](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/calm-minds-strong-bodies-yoga-fitness)

- [Video: A quiet corner of my studio, set for prayer and meditation. We begin our sessions by centering ourselves and paying respect to our traditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e26d5b75-7649-4e4c-b250-47ce6d46b090)
- [Video: We start our class with the *Guru Brahma* prayer. It sets a tone of respect and focus for the activities ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a89a2772-9bd5-443b-b609-206ff09a318e)
- [Video: Fun with fitness. Using a gym ball, we work on core strength and balance in a playful and engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dd4875b-b44c-4e3f-92c0-4fd135b5683c)
- [Video: Teamwork in fitness. These kids are helping each other stay balanced on the stability ball, learning to trust and cooperate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55177975-1f3f-44c1-8c33-df35fee556d6)
- [Video: We use everyday objects like tires for creative fitness challenges. Here, a student practices his aim and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e45d4d-bc61-420f-92d1-7bc12335d68d)
- [Video: A moment of quiet relaxation. After an energetic session, we practice *Shavasana* and use sound bowls to help the kids calm their minds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ea9cac2-4a26-4f46-a8a8-237252a6b135)
- ![The bond I share with my students is special. Here, I'm helping one of my youngest kiddos with a fun, inverted yoga pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d80bf4-7ff1-4957-80ce-f2a4775b5701)
- [Video: Even the littlest ones learn our opening prayer. It's beautiful to see them embrace our cultural values with such sincerity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef65811-3a36-4eaa-ada5-19177a54413b)
- [Video: A wide view of our meditation session. The kids are learning to sit in silence, a skill that greatly improves their focus and calmness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8f6d747-9500-4760-ac12-ef74145a1c4b)
- [Video: From agility ladder drills to assisted handstands, our fitness training is diverse and tailored to develop a child's overall physical abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11653eb-8382-4094-a3ae-af2197d59461)
- [Video: Yoga is a core part of our program. We practice various asanas, from headstands to basic stretches, to improve flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c286e7e7-89b4-4e71-b2b8-c656dbafccf4)
- [Video: A glimpse into our summer camp yoga session. We dedicate time for mindfulness and physical well-being every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbb9f91-217a-4025-adf1-4ade76a8c414)
- [Video: Practicing basic yoga poses like *Vrikshasana* (Tree Pose). This helps improve balance and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/867e5f09-55ae-449b-9707-bf8663dc9ff5)
- [Video: Balance and focus are essential skills. I use stepper blocks to create a fun obstacle course that challenges their coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c91a770a-a089-4d59-ab55-66dc4bb71964)

### [Play, Create, and Grow](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/play-create-and-grow)

- [Video: A fun balancing game. This activity looks simple, but it teaches focus, patience, and fine motor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1776d31-6d55-4a46-988d-8d94ea5060e8)
- [Video: Learning is a group activity. Here, students are gathered around the whiteboard, learning new concepts together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c803916-5d5c-4a1f-953f-ad17d619ff77)
- [Video: "We need trees." A student presents his craft project, combining creativity with an important environmental message.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5dada36-741a-40e4-9ece-e521ebe85f83)
- [Video: The whole gang proudly showing off their "Save Trees" artwork. We believe in making learning about important topics fun and creative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76705fd6-68cb-4277-8c4f-81ad6cc9ea12)
- [Video: A candid shot of our arts and crafts session. The kids are busy cutting, pasting, and bringing their creative ideas to life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63aa4346-c04e-406b-82d0-745812e4b4d0)
- [Video: A fun, competitive game using cones. These activities are great for building speed, agility, and a healthy competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95e1637e-3ef1-4cc9-a6f9-e0a363394bcf)
- [Video: A moment of fun and games in the studio. Play is just as important as practice for a child's development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e49899b-de6e-4ad0-b2bc-5d97b305c326)
- [Video: Playing "Nadi Dada" (River Bank), a classic Kannada game that tests listening skills and quick reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5db6779-da1f-487c-ad2b-6b634b178db3)
- [Video: Even the parents join in the fun. Here, two mothers are playing "Nadi Dada" with the kids, making it a real community event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef3437a1-6b98-4ced-9a2f-1107a4611682)
- [Video: From whiteboard lessons to hands-on projects, we use various methods to keep the kids engaged and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc32e23-1db2-4339-bf0c-5c55cb137ec0)
- [Video: A music session in progress. An instructor is teaching the basics of Carnatic *swaras* (musical notes) to the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/863f75d6-5ce5-4021-907e-d0fe31630eb4)
- [Video: Just a regular day of fun and games at the studio. Laughter and play are essential ingredients in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48d9a9fc-5f06-4abc-9cc7-e760cba94f31)
- [Video: Candid moments of fun and friendship. These are the memories that the kids will cherish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ead53e1-8945-434e-a880-5d217d1d2192)
- [Video: A game of "follow the leader." It's a simple, fun way to improve observation skills and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b74d6be-e5c6-4d78-89da-f7524f54244d)
- [Video: A storytelling or instructional session where the kids are seated in a circle, fully engaged with the teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05d890a2-f22a-4cdc-a3fb-6d4a8c6c1b1a)
- [Video: An instructor explains the concept of *Alankaras* in Indian classical music, making complex ideas accessible to children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82cebd6c-0a73-4572-abdc-b7195eb64a3f)
- [Video: This bright student is reciting numerical prefixes in English. We work on vocabulary and general knowledge too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aef2ccf3-10ce-42d6-a34f-3c80a64b6455)
- [Video: A classroom session where the kids are learning together, seated attentively on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85519704-8c74-49d1-b6ab-0b70bc7ddfb2)
- [Video: A game that involves balancing a dumbbell. It's a fun way to teach them about focus and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e635919-99d0-4b77-9890-fdab15d97e84)
- [Video: "Save Earth." Our art projects often have a theme, encouraging kids to think about the world around them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/240b4802-9732-4f16-814c-bed16f22ceae)

### [Our Gang: Showcases and Memories](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/our-gang-showcases-and-memories)

- [Video: A bittersweet moment on the last day of summer camp. We made so many memories and learned so much together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42864a81-839b-497d-885e-663e27a5be69)
- [Video: A wide shot of the studio during a class. You can see the kids engaged in various activities, a true reflection of our dynamic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08733aa2-a086-483c-beba-627262fc8f1e)
- [Video: A student practices a classical dance pose while others watch and learn. We create a supportive environment for solo performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8906e538-d0a0-459d-b95a-4acc53d86e10)
- ![My gang of boys, dressed in traditional dhotis for a performance. They bring so much energy and style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b64c42c-dab5-45bb-a133-712791bca88a)
- ![The girls' group, looking powerful and graceful in their mix of traditional and modern attire for a showcase.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d315b46f-bf31-48ac-99e2-367feaf1675e)
- ![The whole gang together, striking a fun pose. This picture captures the playful and unified spirit of my class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1cc3415-d824-4a82-bf53-6931a61d3d3f)
- ![A proud group photo with all my students. It's a joy to see them grow together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cd25516-bf50-40a7-93d1-bd278df8d535)
- ![A close-up of the kids' fun and expressive poses. Their personalities really shine through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80625926-8a36-4bcf-8e15-1c76ebb5ae0c)
- [Video: A behind the scenes look at a class in session. I'm always moving around, giving individual attention and keeping the energy up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bba75a1c-61f4-49fb-93dc-bd87d509c625)
- [Video: A couple of my students, posing for the camera. Their smiles say everything about the fun they have here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3051ae2d-baa9-4730-8553-08e552cbfc05)

## Meet your expert

[Thandavika](https://mytribe.in/thandavika_dance_fitness_std)

### My story

Hey, Krishna Master here! After years in Kannada and Tamil cinema, I wanted normal folks to feel that movie magic through dance. So, Thandavika was born. People walk in worried about weight or confidence, but our studio isn’t just about sweating—it's about dancing, eating right, and living better. Kids, my little gangsters, get more than steps: prayers, culture, respect, all mixed in. Real passion, real people, no star attitude.

### My work

- **All-in-One Dance & Fitness**: We do Kannada, Tamil, Telugu dance choreography, fitness training, yoga, diet planning, and kids summer camps.
- **No Boring Workouts**: Illi naavu workout ashte alla (here we don't just workout). Tyres, step aerobics, dance, yoga—full package, with diet.
- **Fat to Fit Journey**: Lost 20 kgs in 3 months? Yes, it happens. We guide everyone, beginners or advanced, with consistency and support.
- **Kids' Cultural Summer Camp**: Dance, drama, public speaking, shlokas, values—kids get all-round growth, not just steps. Limited seats!

## More services from Thandavika

- [Fitness and Weight Loss Program](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program) · ₹2,200-2,800 per month (estimate)
- [Dance Choreography Classes](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes) · ₹2,200-3,500 per month (estimate)

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## Book

To book Thandavika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids'%20Performing%20Arts%20%26%20Life%20Skills%20Program%20by%20Thandavika.)

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