--- title: "Fitness and Dance Training in RR Nagar | Krishna Master" description: "Join Krishna Master's fitness gang in RR Nagar. Real fat-to-fit results using dance, functional training, and simple diet plans. Start your fitness journey today." canonical: https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/featured last_updated: 2025-09-01 --- # My Featured Fitness and Dance Journey Tribe Verified · Proven results: 20kg weight loss recorded By [Thandavika](https://mytribe.in/thandavika_dance_fitness_std) · Studio in RR Nagar · ₹2,200 per month (estimate) Part of [Fitness and Weight Loss Program](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program). [View full gallery](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/gallery) Welcome to my world of fitness. I don't just teach steps, I help you build a lifestyle. Here is a look at the energy, variety, and real results we create at Thandavika. ## Photos and videos - [Video: Hear directly from Manju Kamath about his journey with us. He came to me wanting to get fit and ended up losing 20 kgs in just three months by following our integrated workout and nutrition plan. This is the kind of real, life-changing result we work for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e9bffce-92c2-4da9-ae47-a500cbc988a3) - [Video: This is our functional strength training in action. We use tyre flips and other unconventional methods to build raw power and endurance. It's tough, but it gets you strong, fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e3afff7-0e2b-4cf1-bd93-b6b7432a5113) - [Video: Feel the rhythm in our high-energy step aerobics class. It's a full-body cardio workout that feels more like a dance party. We focus on coordination and stamina while having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee75576-db84-481c-a1dc-5731dd756b53) - [Video: Agility ladder drills are a core part of our program. We use them to improve footwork, speed, and coordination. It’s a fun and challenging way to boost your cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffeeb0d9-ecfe-4069-89fc-23217b5d4014) - ![A moment of focus during our group yoga session. We dedicate time to stretching and flexibility to prevent injuries, improve posture, and ensure a balanced approach to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb71faf-1174-4f87-bd74-12bf6d5f8db1) - ![This is the morning gang. We're more than a class, we're a community. We support and motivate each other to push harder and achieve our fitness goals together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cced646-c4fa-4ffa-9df3-cd950316f205) - [Video: Letting out some stress with a kickboxing cardio session. This workout is perfect for burning a ton of calories while building power and learning a new skill. You can see the focus and determination in every punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd59e3f1-5beb-42c5-931d-dd451badba40) - [Video: It's not just for adults. Here I am guiding my kiddos through some fun fitness drills, including agility ladders and handstands. I believe in teaching them the importance of a healthy, active lifestyle from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11653eb-8382-4094-a3ae-af2197d59461) ## About Featured You won't find fancy machines or intimidating gym culture here. My studio in RR Nagar is built for one thing: getting you moving. We use practical tools like tractor tyres, agility ladders, and step platforms, but the secret sauce is our group energy. Whether you are aiming for fat loss or just want to shake off the stress, you do it as part of our gang, not alone. Getting fit is not about magic pills or starvation. My 'Fat to Fit' journey is simple, relying on consistency and effort. When you join my sessions, you get more than just a workout. We blend high-energy dance cardio, step aerobics, and functional training, including tyre flips and agility ladders, to keep things fresh. Diet is the missing link for many. You cannot train away a bad diet, so I provide personalized Indian diet charts that actually fit into a normal home routine. There are no fancy, imported ingredients you have never heard of, just real, home-cooked food guidance. I call my members the 'gang' for a reason. Working out alone feels like a chore, but here, the music is loud, the floor is wooden, and everyone pushes each other. We are based in BEML Layout, RR Nagar, and I keep batch sizes limited so I can actually guide you personally. If you have been hesitant about joining a gym, come try a session. You will see it is a no-judgment zone where everyone is working on their own goals. ## About Thandavika I am Krishna Master, and I bring the same energy to my studio that I used in film choreography. I believe fitness should be a celebration, not a punishment, which is why I built a space where we focus on real changes, not temporary trends. Join my gang and let us work on your fitness together. [See all of Thandavika's services](https://mytribe.in/thandavika_dance_fitness_std) ## More from Fitness and Weight Loss Program by Thandavika - [Client Stories: Real Transformations](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/client-stories-real-transformations) - [Step Aerobics & Dance Cardio](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/step-aerobics-dance-cardio) - [Strength & Functional Training](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/strength-functional-training) - [Core & Bodyweight Workouts](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/core-bodyweight-workouts) - [Yoga & Cool-downs](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/yoga-cool-downs) - [Our Fitness Gang](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/our-fitness-gang) ## More services by Thandavika - [Dance Choreography Classes](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes) - [Kids' Performing Arts & Life Skills Program](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program) ## Similar work from other experts - [Fitness Transformations and High-Energy Workouts](https://mytribe.in/masihzinjulie/personal-training/featured) by Julie Masih · Personal Training · At studio in Koramangala or at your location across Bengaluru - [DanceFit Classes in Koramangala](https://mytribe.in/harsha.tailor/group-dance-fitness-classes/featured) by Harshaa Tailor · Group Dance Fitness Classes · Classes at Maxburn Fitness Gym in Koramangala - [Dance Fitness Vibes & Energy](https://mytribe.in/hansikaudaykumar/dance-fitness-classes/featured) by Hansika Udaykumar · Dance Fitness Classes · In-person classes in Bengaluru - [Energy-Packed Dance Fitness Workouts](https://mytribe.in/1234dancenfitnessacademy/dance-fitness/featured) by 1234 Dance N Fitness Academy · Dance Fitness · Studio at BDA Complex, Banashankari - [Meet GK: The Energy Behind Your Fitness Journey](https://mytribe.in/choreographer_gk/group-fitness-classes/meet-your-instructor) by GKMovez · Group Fitness Classes · Classes at studio in Basaveshwar Nagar - [Dance Fitness Classes in Tejaswini Nagar](https://mytribe.in/sams_danceandfitnessstudio/dance-fitness-classes/featured) by Sam's Dance and Fitness Studio · Dance Fitness Classes · At studio in Tejaswini Nagar, Bengaluru ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book Thandavika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20and%20Weight%20Loss%20Program%20by%20Thandavika.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.