--- title: "Fat to Fit Transformation | Krishna Master, RR Nagar" description: "Join Krishna Master's Fat to Fit program in RR Nagar. Get personalized diet plans and expert-led group workouts that deliver real weight loss results. Start your journey today." canonical: https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/client-stories-real-transformations last_updated: 2025-09-01 --- # Fat to Fit Transformation Programs Tribe Verified · Real weight loss, no crash diets. By [Thandavika](https://mytribe.in/thandavika_dance_fitness_std) · Studio in RR Nagar · ₹2,200 per month (estimate) Part of [Fitness and Weight Loss Program](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program). [View full gallery](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/gallery) Getting fit isn't magic, it's consistent effort. I combine dance, cardio, and personalized Indian diet plans to help you reach your goals in my RR Nagar studio. ## Photos and videos - [Video: Manju Kamath shares his incredible transformation, losing nearly 20 kg in three months. He talks about how our combination of workouts, dance, and a healthy diet plan helped him go from fat to fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e9bffce-92c2-4da9-ae47-a500cbc988a3) ## About Client Stories: Real Transformations I don’t believe in magic pills or starvation. When you join my program, we don’t just workout for an hour; we look at your lifestyle. We track your measurements, adjust your home-cooked meals, and use equipment like tractor tyres and agility ladders in the studio to make sure you are burning fat and building strength. My approach is straightforward: we mix things up so you never get bored. In our RR Nagar studio, one day we are doing high-intensity Zumba or step aerobics, and the next we are using functional training props like tractor tyres and medicine balls. ### The 'Fat to Fit' Philosophy We don't do boring, repetitive gym routines. You are here to move, sweat, and have fun. Whether you are a beginner or looking to push your limits, we work as a group. When you workout alone, it is easy to quit. When you are with our gang, you keep going. We keep the music loud, the energy high, and the judgment level at zero. ### Nutrition That Works You cannot out-train a bad diet. I don't believe in fad diets or expensive supplements. I provide a personalized diet chart that is based on regular Indian home-cooked meals. We focus on portion control, timing, and hydration. It is sustainable, which is why members like Manju Kamath successfully lost 20kg in three months. ### Why Train With Me - **No-Nonsense Training:** We use basic, effective tools like agility ladders, bodyweight movements, and functional props. - **Real Community:** This is a place where you make friends, not just lose weight. - **Holistic Approach:** Flexibility is key, so we integrate yoga and stretching to keep you injury-free. If you have been worried about your weight or lack the confidence to walk into a fitness class, stop thinking and just come. We will start your transformation together. ## About Thandavika I am Krishna Master, and I run Thandavika right here in RR Nagar. My classes aren't just about weight loss; they are about changing your lifestyle through dance, functional training, and simple nutrition, all with my gang. [See all of Thandavika's services](https://mytribe.in/thandavika_dance_fitness_std) ## More from Fitness and Weight Loss Program by Thandavika - [Featured](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/featured) - [Step Aerobics & Dance Cardio](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/step-aerobics-dance-cardio) - [Strength & Functional Training](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/strength-functional-training) - [Core & Bodyweight Workouts](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/core-bodyweight-workouts) - [Yoga & Cool-downs](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/yoga-cool-downs) - [Our Fitness Gang](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program/our-fitness-gang) ## More services by Thandavika - [Dance Choreography Classes](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes) - [Kids' Performing Arts & Life Skills Program](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program) ## Similar work from other experts - [Fat to Fit Transformations](https://mytribe.in/sumit_the_strength_coach/body-transformation-weight-loss-coaching/client-results-fat-to-fit) by Sumit · Body Transformation & Weight Loss Coaching · Available online - [Real Weight Loss Transformations at Finix Fitness](https://mytribe.in/finixfitness2013/body-transformation-programs/real-people-real-weight-loss) by Finix Fitness · Body Transformation Programs · Available at studios in Basavanagudi and Indiranagar, Bengaluru - [Real Fitness Transformations and Weight Loss Results](https://mytribe.in/fitwithsattysudha/online-personal-training-nutrition-coaching/real-people-real-wins) by Sudha and Satish · Online Personal Training & Nutrition Coaching · Available online - [Real Women, Real Results: Sustainable Weight Loss](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/real-women-real-results) by Meenakshi Sapra · Guided Weight Loss Program for Women · Online live sessions & at studio in Pitampura, New Delhi - [Real 3-Month Fat Loss Transformation Results](https://mytribe.in/loveyofficial07/online-fitness-nutrition-coaching/featured) by FitWithLovey · Online Fitness & Nutrition Coaching · Available online via Zoom - [Real Fitness Transformations & Proven Results](https://mytribe.in/dhanus_goldfitness/personal-training-body-transformation/real-transformations-real-results) by Dhanu's Gold Fitness · Personal Training & Body Transformation · Train at gym in Kengeri Satellite Town; Online coaching available ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book Thandavika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20and%20Weight%20Loss%20Program%20by%20Thandavika.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.