--- title: "Dance Fitness Classes in RR Nagar: Get Fit with Krishna Master" description: "Join our high-energy dance fitness batches in RR Nagar, Bangalore. Learn fun, cinematic choreography and build strength with Krishna Master. Book your free dance fitness trial today." canonical: https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/adult-batches-high-energy-dance-fitness last_updated: 2025-09-01 --- # High-Energy Dance Fitness Classes in RR Nagar Tribe Verified · Professional wooden flooring for joint safety. By [Thandavika](https://mytribe.in/thandavika_dance_fitness_std) · Studio in RR Nagar & travels across Bengaluru · ₹2,200 per month (estimate) Part of [Dance Choreography Classes](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes). [View full gallery](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/gallery) Stop counting calories and start counting beats. My adult dance fitness batches in RR Nagar blend high-intensity cardio with South Indian cinematic steps to help you stay fit and have fun. ## Photos and videos - [Video: This is what our adult dance fitness class looks like. It's high-energy, full of fun, and a great way to burn calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aec0ddd5-c28a-4fba-a0f0-a10d2306f7a5) - [Video: Learning a fun routine to a popular Kannada song. We use steppers to add intensity and variety to our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb929859-4e93-45ad-8826-fb70181c71c1) - [Video: The energy in our adult batches is infectious. Everyone is focused on the steps and enjoying the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e61636-18f4-4b5f-b36a-f093891a1a86) - [Video: You can see the sweat and the smiles. That is what our dance fitness sessions are all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bb5a9e6-b769-491a-a7e0-e399c69ab902) - [Video: We incorporate equipment like steppers and dumbbells into our dance fitness routines for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85243d79-9038-4ed8-8a9d-a27b03d90295) - [Video: Using light dumbbells while dancing adds a strength training element to our cardio-focused choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf1bbbc-2a1a-4d37-9c64-d7dbd6911ea0) - [Video: A look at our class practicing a synchronized routine. It's a great way to improve coordination and have fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dddc66b0-ad92-48a8-944b-7c9a842dd645) - [Video: We offer free trial classes so you can experience the energy and fun for yourself before joining.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe72d0bb-c8f5-49f0-84f1-5ac42cfd11c2) - [Video: Floor work and core exercises are also part of our dance fitness curriculum to build strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/402fb44f-fc28-4cc7-b778-84242320a9cb) - [Video: This clip shows a mix of stretching, cardio, and strength moves that we include in our warm-ups and routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262242da-6197-4174-b187-0e03c2b92734) - [Video: Two of my students practicing a duet piece. Our classes are a great place to find a dance partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b15950b-83b6-4652-9e50-b2582dd27efe) - [Video: We use props like exercise balls to make our fitness routines more challenging and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139d3af2-9350-4a2d-9922-03f4b2e7dd09) - [Video: A dynamic session combining dance steps with ball exercises for a unique and effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/043daaf4-3065-412d-92c9-5fdd6e6118f6) - [Video: This clip shows the combination of floor work and energetic jumps we use to build power and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ed976db-1e8c-4679-9760-551ac00fd534) - [Video: It's all about having fun and not taking ourselves too seriously. Laughter is a big part of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39f46385-50f0-42a7-b004-d8570409fdff) ## About Adult Batches: High-Energy Dance Fitness We train on professional suspended wooden flooring, which is vital for your knees when we switch from high-energy jumps to floor-based strength drills. You will work with steppers, dumbbells, and exercise balls, so every session feels like a new challenge, not a repetitive gym grind. ### More Than Just a Workout I do not believe in boring gym routines. When you walk into my RR Nagar studio, the music takes over. My dance fitness program is designed for real people who want to lose weight and gain confidence without feeling like they are doing a chore. We blend 50% high-intensity cardio drills with 50% South Indian cinematic choreography, so you learn to move like a hero while burning serious calories. ### The Class Structure Classes are held 3 times a week, running for 60 minutes. We keep batch sizes between 15 and 25 people. This ensures I can keep an eye on your form, correct your posture, and make sure you are getting the intensity you need. We use props like steppers and light dumbbells to add strength training elements, making this a full-body conditioning program. ### Why Join Our Gang? - **No dance experience needed:** If you feel shy, do not worry. My job is to make you comfortable. We mess up, we laugh, and we keep moving. - **Cinematic Style:** My choreography is inspired by Kannada, Tamil, and Telugu cinema. You will learn to dance with expressions and style. - **Community Feel:** This is not a silent workout room. We are a gang. We support each other, and you will find it much easier to stay consistent when you have a supportive group around you. Whether you are a beginner looking to start your fitness journey or someone who just loves to dance, my studio is open for you. ## About Thandavika I'm Krishna Master, and I bring the same energy I use for Kannada and Tamil film sets right here to our RR Nagar studio. I don't believe in boring gym routines; I believe in sweating it out through dance, music, and the right company. If you are ready to trade your workout stress for some real, movie-style joy, my studio is waiting. [See all of Thandavika's services](https://mytribe.in/thandavika_dance_fitness_std) ## More from Dance Choreography Classes by Thandavika - [Featured](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/featured) - [Kids Classes: Fun, Fitness & Foundation](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/kids-classes-fun-fitness-foundation) - [Stage-Ready Choreography](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/stage-ready-choreography) - [Our Dance Gang: More Than a Class](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/our-dance-gang-more-than-a-class) - [The Learning Process: Drills & Practice](https://mytribe.in/thandavika_dance_fitness_std/dance-choreography-classes/the-learning-process-drills-practice) ## More services by Thandavika - [Fitness and Weight Loss Program](https://mytribe.in/thandavika_dance_fitness_std/fitness-and-weight-loss-program) - [Kids' Performing Arts & Life Skills Program](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program) ## Similar work from other experts - [Dance Fitness Classes in Bangalore](https://mytribe.in/murugananda/dance-and-fitness-classes/dance-fitness-the-fun-workout) by Murugananda Muruga · Dance and Fitness Classes · Studios in Vijayanagar and RR Nagar, Bengaluru - [High-Energy BollyBeats Dance Fitness Sessions](https://mytribe.in/bollybeatsrohit/dance-fitness-classes/the-full-power-bollybeats-experience) by BollyBeats · Dance Fitness Classes · In-person classes at studios across Bengaluru and Pune - [High-Energy Mixed Dance Fitness Batches in Banashankari](https://mytribe.in/1234dancenfitnessacademy/dance-fitness/high-energy-mixed-batches) by 1234 Dance N Fitness Academy · Dance Fitness · Studio at BDA Complex, Banashankari - [High-Energy Dance Fitness Classes in Bengaluru](https://mytribe.in/bhaski.fit/dance-choreography-services/high-energy-dance-fitness) by Bhaskar Bhaski · Dance & Choreography Services · Online classes, client locations across Bengaluru, and studios in Indiranagar & Sadashiva Nagar - [High-Energy Dance Workouts in Rajajinagar](https://mytribe.in/bijal_fitness_n_dance/dance-fitness-classes/high-energy-dance-workouts) by Bijal Fitness & Dance Studio · Dance Fitness Classes · At studio in Rajajinagar, Bengaluru - [Dance Fitness Classes in Bangalore: Burn Stress & Find Your Rhythm](https://mytribe.in/arnavamaze/fitness-martial-arts/dance-fitness-groove-sweat-repeat) by Arnav Amaze · Fitness & Martial Arts · 2 studio locations in Bengaluru (Annapurneshwari Nagar & BEL Layout) ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. - [Choreographers](https://mytribe.in/guides/choreographers-in-bengaluru): What a sangeet dance costs per song, how many rehearsals it needs, and home, studio or online. ₹2,500 a song online to ₹20,000 plus coaching for a studio routine. ## Book To book Thandavika, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Choreography%20Classes%20by%20Thandavika.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.