--- title: "Tennis Technique and Match Play Coaching in Noida" description: "Master your tennis serve and groundstrokes with professional biomechanical analysis in Noida. Join Way to Slams for match strategy and tennis training." canonical: https://mytribe.in/tennis_sanyam/sports-nutrition-performance-coaching/on-court-technique-match-play last_updated: 2025-09-25 --- # Tennis Technique and Match Play Coaching in Noida Tribe Verified · ATP-certified tennis training in Noida By [Sanyam Chauhan](https://mytribe.in/tennis_sanyam) · Available online; In-person across Delhi NCR & at academies in Noida · ₹1,500 per month (estimate) Part of [Sports Nutrition & Performance Coaching](https://mytribe.in/tennis_sanyam/sports-nutrition-performance-coaching). [View full gallery](https://mytribe.in/tennis_sanyam/sports-nutrition-performance-coaching/gallery) Stop guessing your strokes. I use detailed biomechanical analysis to fix your form and help you dominate on the court. ## Photos and videos - [Video: This is where the hard work happens. Our players are on the clay court, engaged in relentless practice, honing their serves and groundstrokes to build the consistency and focus required to perform under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cbf00c2-835b-4162-b54e-d68dd91d0aa9) - [Video: A detailed, slow-motion look at the mechanics of an effective serve. I demonstrate the proper kinetic chain, from leg drive to arm extension, to help players maximize their power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad59598f-ab54-48ca-8de7-4f39817179a6) - ![This four-part image sequence breaks down the dynamic movement of a forehand. It showcases the proper footwork, body rotation, contact point, and follow-through that we work on to build a reliable and powerful shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc23de0d-6154-4387-8951-5d1e194070c0) - [Video: My coaching is based on the science of movement. This explainer video details the principles of biomechanics in tennis, showing how a connected kinetic chain leads to better technique and helps prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5760a03-0f95-4ce4-918b-ed3b2235b671) ## About On-Court Technique & Match Play You think you are hitting the ball right, but the camera often tells a different story. I do not just watch you play; I record your serve and forehand in slow motion to break down your kinetic chain. It is not just about swinging the racket, it is about making sure your feet, hips, and shoulders are working in sync to generate real power without hurting your shoulder or knees. ### Fix Your Technique, Not Just Your Grip Most players get stuck because they try to muscle the ball. That is the wrong way. At Way to Slams, we work on the science of movement. Whether you are struggling with a flat serve or your backhand keeps landing in the net, we look at the whole picture. We start with the kinetic chain—the sequence of energy flowing from your feet, through your legs, core, and arm. If that chain is broken, you lose power and invite injury. Using smartphone-based video analysis, we capture your mechanics during practice. We then break it down frame-by-frame so you can see exactly where you are leaking energy. ### Match Play and Strategy Having a great forehand does not matter if you do not know where to hit it. My coaching includes tactical education—understanding court geometry and point construction. We practice situational drills to handle pressure, like serving during a tie-break or defending against a power hitter. If you are preparing for AITA tournaments or just want to beat your club rival, this is the training you need. ### Where We Train We run sessions at Bal Bharti Public School, Noida, and our main academy. The focus is always on creating a space where you can fail, learn, and improve. We mix intense drills with active recovery because smart rest is just as important as the practice session itself. Do not just hit balls. Learn how to play. ## About Sanyam Chauhan I am Sanyam, and at Way to Slams, tennis isn't just a job; it is how I live. Whether you are a complete beginner or a pro chasing AITA points, I am here to help you get your mechanics right. We keep it real and work hard to make you a better player, every single session. [See all of Sanyam Chauhan's services](https://mytribe.in/tennis_sanyam) ## More from Sports Nutrition & Performance Coaching by Sanyam Chauhan - [Featured](https://mytribe.in/tennis_sanyam/sports-nutrition-performance-coaching/featured) - [Sport-Specific Fitness & Conditioning](https://mytribe.in/tennis_sanyam/sports-nutrition-performance-coaching/sport-specific-fitness-conditioning) - [Meet the Coach](https://mytribe.in/tennis_sanyam/sports-nutrition-performance-coaching/meet-the-coach) ## More services by Sanyam Chauhan - [Professional Tennis Coaching](https://mytribe.in/tennis_sanyam/professional-tennis-coaching) - [Tennis Tournament Management](https://mytribe.in/tennis_sanyam/tennis-tournament-management) ## Similar work from other experts - [Mastering the Tennis Serve in Noida](https://mytribe.in/tenniswithbheemkhatana/tennis-coaching/mastering-the-serve) by Bheem Khatana · Tennis Coaching · Coaches at academy in Sector 75, Noida; open to students across Delhi NCR - [High-Intensity Tennis Drills & Competitive Training](https://mytribe.in/tennisvidyalaya/high-performance-tennis-coaching/on-court-training-drills) by Tennis Vidyalaya · High-Performance Tennis Coaching · Available across Delhi NCR; Train at Academy in Sector 61, Gurugram - [Master Your Tennis Strokes with Intense On-Court Drills in Dwarka](https://mytribe.in/xtremetennisacademy/high-performance-tennis-training/on-court-drills-stroke-technique) by Xtreme Tennis Academy · High-Performance Tennis Training · At Xtreme Tennis Academy in Dwarka & across Delhi NCR - [Professional Tennis Coaching Drills for Competitive Players](https://mytribe.in/mastermindtennisacademy/high-performance-junior-tennis-training/on-court-drills-technique) by Master Mind Tennis Academy · High-Performance Junior Tennis Training · Training at academy in Pitampura; open to players across Delhi NCR - [Advanced Tennis Stroke & Strategy Coaching](https://mytribe.in/tennisdelhi_ilta/high-performance-tennis-training/advanced-stroke-strategy-drills) by ILTA Tennis Academy · High-Performance Tennis Training · Academy at Pitampura, Delhi; open to players across NCR - [Tennis Technique Masterclass: Drills for Every Shot](https://mytribe.in/arnaaav_/tennis-coaching/technique-masterclass-drills-for-every-shot) by Arnav Alok Goel · Tennis Coaching · Online coaching available; In-person at Barakhamba Road & Mehrauli ## Book To book Sanyam Chauhan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Sanyam%2C%20I%20saw%20your%20On-Court%20Technique%20%26%20Match%20Play%20profile.%20Can%20we%20discuss%20a%20trial%20session%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.