--- title: "Junior Tennis Programs: Fun & Expert Tennis Coaching for Kids - mytribe" description: "Looking for junior tennis programs? Tennace Academy offers fun kids tennis lessons for all skill levels, from beginner to competitive. Our expert coaches build confidence and skill in a positive environment. Enrol your child today!" canonical: https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens last_updated: 2025-09-29 --- # Junior Tennis Programs (Kids & Teens) in Mumbai By [Tennace Academy](https://mytribe.in/tennace_academy) · We run junior tennis programs where kids and teens train on footwork, technique, and mental skills with experienced coaches at two Mumbai locations, with indoor options during monsoon. ## Locations 2 academy locations in Mumbai: Santacruz West & Matunga East ### Visit at - Tennace Academy at Catholic Gymkhana, Santacruz West (close to Bandra West, Linking Road, Juhu, Carter Road, Bandra Kurla Complex, Vile Parle) - Don Bosco Academy, Matunga East (close to Dadar East, Shivaji Park, Sion, Wadala, Five Gardens, King's Circle) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Junior Grassroots Program (Ages 4-10) 2-3 weekly group sessions using low-compression balls to establish grip basics and hand-eye coordination. Typically ₹3,000-4,500 per month (billed quarterly) (estimate) #### Session Details * **Frequency:** 2 to 3 sessions per week (Mon/Wed/Fri). * **Duration:** 60 minutes per session. * **Batch Size:** Small groups of 6-8 students per court. * **Ratio:** 1 Coach per 6-8 students (Led by Junior/Assistant Coach). #### Technical Foundations * **Equipment:** Red/Orange dot balls (low compression) for easier contact. * **Mechanics:** Introduction to proper spacing and cursor arm concept. * **Grip Work:** Correction of Continental/Eastern grips to prevent bad habits. * **Footwork:** Basic split-step and balance drills. #### Drills & Activity * **Gamification:** Drills structured as games (Fireball, Traffic Light) for engagement. * **Coordination:** Cone exercises and balloon tosses for hand-eye skills. * **Rallying:** Short court rallying to build consistency. #### Facility & Gear * **Surface:** Outdoor Hard Court (Synthetic/Acrylic). * **Provided:** Academy supplies balls, cones, and mini-nets. * **Required:** Students bring their own junior racquet (size 19-25 inches). ### Intermediate Development Squad 3-5 weekly intensive sessions combining technical stroke biomechanics with physical conditioning and match play. Typically ₹5,000-8,000 per month (estimate) #### Training Regime * **Frequency:** 3 to 5 sessions per week. * **Duration:** 90 minutes (Includes tennis + fitness). * **Group Dynamics:** Structured groups of 4-5 players per court. * **Coaching:** Rotation between Senior Coaches and Head Coach. #### Technical Skill Building * **Power Generation:** Biomechanics training on hip usage and weight transfer. * **Serve & Smash:** Development of flat first serves, spin seconds, and overhead technique. * **Backhand:** Two-handed stability drills using non-dominant hand. * **Drills:** High-repetition basket drills for muscle memory. #### Fitness & Conditioning * **Footwork:** Agility ladder drills and shadow shuffling. * **Strength:** Resistance band work and core stability exercises. * **Endurance:** Court sprints and recovery protocols. #### Match Play * **Tactics:** Cross-court setups and open court winners. * **Sparring:** Guided point play and tie-breaker simulations. ### High Performance Competitive Program Daily tournament-focused training with semi-private 1:3 attention, video analysis, and advanced strategic coaching. Typically ₹10-16K per month (estimate) #### Elite Schedule * **Frequency:** 5 to 6 days per week (Mon-Sat). * **Duration:** 2+ hours per session. * **Ratio:** Semi-private attention (Max 1:3 player-to-coach). * **Mentorship:** Direct oversight by Head Coach and Senior Coach. #### Advanced Technicals * **Bio-mechanics:** Granular correction of swing path and kinetic chain. * **Live Ball Drills:** High-intensity rallying to simulate tournament pace. * **Equipment:** Consultation on string tension (55lbs+) and racquet customization. #### Strategy & Mental Prep * **Game Style:** Tailoring strategy to specific player strengths (Aggressive vs Counter-puncher). * **Video Analysis:** Ad-hoc recording of strokes for visual correction. * **Mental Fortitude:** Techniques for handling pressure points and self-talk. * **Tournament Support:** Guidance on AITA/MSLTA calendar planning. #### Athlete Fitness * **Performance:** Plyometric training for explosive power. * **Recovery:** Injury prevention protocols, warm-downs, and stretching routines. ## About Junior Tennis Programs (Kids & Teens) ### Mind Over Racket At Tennace Academy, we don’t just teach tennis - we shape how kids think on and off the court. I see a lot of juniors who start off stiff or unmotivated, and honestly, the effort has to come from them. My job is to show the way, not do it for them. ### How We Train Fun is key, but we push hard. Kids who enjoy the game stick with it, but they also sweat for it. - Footwork and fitness are huge. Tennis is mostly legs, so we drill agility till they’re ready for anything. - Every shot matters - we break down technique, from serves to smashes. I’ll teach the 45 and 8 rule for hips and how to get that phatka (powerful whack) on the ball. - Mindset talks happen right on court. Handling nerves, dealing with failure, self-motivation - we cover all that. ### Program Pathways - **Beginners:** We start slow, focus on basics, and make it super fun. Kids get comfortable on court from day one. - **Intermediate:** More intensity, better technique, and basic tactics. Still fun, but they start working. - **Advanced Junior Tennis Coaching:** For kids eyeing tournaments. Training gets tough. We work on strategy and mental strength for young tennis players. - **Tennis summer camps for juniors:** Seasonal camps keep kids fit and improving even during school breaks. ### Our Team & Courts You’re joining the Tennace family. I lead, with coaches like Raghunath and Kiara bringing decades of experience. We train at Willingdon Gymkhana (Santacruz) and Don Bosco (Matunga). Monsoon? No tension, we shift indoors and keep going. ## Highlights Browse through Tennace Academy's best work. ### [Featured](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/featured) - [Video: This is what our advanced junior training looks like. We push our players with high-intensity drills that build stamina, sharpen technique, and prepare them for the pressures of competitive tennis. It's all about focused effort and constant improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9da88a0-5f98-4dfa-a569-838792d99008) - [Video: A quick lesson on effort. I believe my job is to show you the way, but the drive to be the best has to come from within. We teach our players to give 100 percent, even when no one is watching, because that's how champions are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0550d29-a1de-4b54-bd91-0cbc5147edaa) - [Video: I always tell my students that tennis is 80 percent legs. While technique is important, your intensity and footwork are what separate good from great. We drill agility and movement until being light on your feet becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48f78df7-758d-4644-8f12-db6e4a1fe164) - ![It all starts with a love for the game. We make sure even our youngest players have fun from day one, building their confidence and creating a positive relationship with the sport that will last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63204c51-2306-45fc-bdbd-3675c0297480) - ![Welcome to the Tennace family. This is our community of players and coaches, all working together and supporting each other on and off the court. We train hard, but we also build friendships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc4e246d-1031-4b17-93fc-82b20ef03a28) - ![Seeing our players succeed is what it's all about. This is the result of dedication, hard work, and consistent training. We guide our students on the path to competing in and winning tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8410b243-5a7d-40df-bf15-4e03394ccc92) - [Video: We believe fitness should be fun. Our training includes dynamic and engaging drills that improve agility, speed, and reaction time, keeping our young athletes motivated and entertained while they build a strong physical foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e2f16d2-c93b-4c00-996f-c13728e4c25a) - [Video: Rain or shine, the training never stops. During the monsoon, we have a system to quickly dry the courts. If the rain persists, we move indoors for focused fitness and coordination sessions to ensure our players keep improving year-round.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3d3e8d4-95a8-4b78-b9b1-83d0f516bad4) ### [Coach's Corner: Pro Tips & Techniques](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/coach-s-corner-pro-tips-techniques) - [Video: The two most important numbers in tennis are 45 and 8. I teach my players how to align their body to a 45-degree angle for stability and use their hips in a figure-8 motion to drive power through every shot. Master this, and your game will transform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2909016-f91d-49bd-bb50-580a4fda31ca) - [Video: This is part two of our hip-drive lesson. Here, we put the "45 and 8" rule into practice with a special drill that forces your body to rotate correctly. This exercise builds the muscle memory needed for fluid, powerful groundstrokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/788dcbc1-0f94-4503-b3c3-4fa58c598eba) - [Video: To get that powerful "phatka" on your forehand, you need to maintain distance from the ball. I teach players to use their non-dominant arm like a computer mouse cursor, pointing at the ball to ensure perfect spacing and a fully extended arm at contact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76adca41-0d61-4eb8-8a9b-b5e38559bec0) - [Video: A student asked me how to add more power to his shots. The answer is simple: throw your body weight into the ball. This video shows how we coach players to transfer their energy from the ground up, through their body, and into the shot for maximum impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ff58b6-2ad3-433d-b665-fa600beced03) - [Video: As Roger Federer said, footwork is everything. Power in tennis comes from the ground up, which is why we focus on the "load and explode" principle. I show my players how to bend their knees and push off the ground to generate explosive power in their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e5f69b9-5ee6-4ddf-ad73-c8989e91f5ce) - [Video: For a two-handed backhand, your non-dominant hand is key for power and control. It provides stability and helps guide the racket through the swing. Here, we work on drills that emphasize the role of the left hand for a right-handed player to build a solid, reliable backhand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd02d6cf-e76c-4b29-bd1a-b846565bdc6b) - [Video: To hit a good smash, you need to be like an archer. I use this analogy to teach kids the proper form: non-dominant arm pointing up like a bow, eyes on the ball, and then extending fully to smash it at the highest point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21cdb23f-6efe-49dd-bad2-e7a6d954104c) - [Video: Here’s a drill to develop a flat, powerful first serve. By standing at the net and focusing on the "shoulder, elbow, wrist" sequence, players learn to generate that "phatka" or punch without a full follow-through, isolating the pronation movement for a stronger serve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a02bf8c-a28b-41c2-8b37-b232bf94a507) - [Video: A consistent toss is the foundation of a great serve. I teach players to use two cues: their pocket for the starting point and their eye line for the release point. This simple method helps create a repeatable motion for both first and second serves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5fecb85-fc73-4274-9cbb-080de9c60b42) - [Video: A common question I get is about string tension. The right tension depends on your level. I recommend lower tension (45-52 lbs) for beginners for power and comfort, and higher tension (55-62 lbs) for advanced players who generate their own power and need more control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29be8b7-9e35-4152-85fd-f16a3e71b73f) - [Video: Should you use a shock absorber? It's a personal choice. A dampener reduces string vibration, which some players find distracting. I explain that its main effect is psychological, so you should use one only if you prefer a less "lively" feel on contact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db7369df-33b6-4e5c-87b7-9d8f5185c9b7) ### [Mindset & Motivation](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/mindset-motivation) - [Video: Your mind is your greatest asset on the court. I often use reverse psychology with my players, telling them to try and hit the ball out. This mental trick often helps them relax, trust their technique, and hit deep, powerful shots because their mind instinctively knows the right way to play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85996222-f0c9-4b8a-b869-082020bcac1d) - ![Enrolling children in sports is about more than just physical fitness. It builds confidence, teaches emotional management, and instills a discipline that they will carry with them for the rest of their lives. Here, I am working with one of our youngest players on her basic form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1b5a227-d50d-48dd-a080-1f2cdc80558e) - ![A key part of our coaching is teaching young players how to handle both wins and losses. Sports teaches you to accept defeat, get back up, and try again. This resilience is one of the most important life skills we build at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee09b98-7412-4264-9b16-786640dff444) - ![The relationship between a coach and a player is built on trust and communication. I believe in creating a positive environment where students feel understood and motivated. Here, I'm discussing technique with a young player during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4394828c-1ff5-439a-8302-7d8ce8b35fa2) - ![A good coach instills discipline, dedication, and a strong work ethic. Here, one of our experienced coaches, Raghunath Gupta, works with our junior players, focusing on the fundamental skills that are crucial for their long-term development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0917752-eea4-49f7-8ab8-a0365a7a9e10) ### [Drills, Fitness & On-Court Action](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/drills-fitness-on-court-action) - [Video: Hustle, hit, repeat. This montage captures the energy and dedication of our players during a typical training session. From intense rallies to focused drills, every moment on court is an opportunity to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3677f682-cd7d-4f5a-bd9f-3e5bb6737ed4) - [Video: Our coaching philosophy is simple: Learn, then implement. First, we demonstrate and explain the technique. Then, the player puts it into practice immediately to build muscle memory and understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d93fed3-0b78-4a24-b2bf-59e0639ec900) - [Video: A proper warm-up is non-negotiable for preventing injuries and preparing the body for a tough session. This video shows our complete warm-up routine, which includes dynamic movements, resistance band exercises, and visualization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c9cb7d-6abb-483d-bfa5-ba6cd344e035) - [Video: We keep our fitness drills engaging and fun for our students. This video shows a variety of on-court exercises designed to improve agility, coordination, and speed, all while keeping the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6568296-7649-4d1d-a12d-17299d19c600) - [Video: Nothing beats a sunny day on the court. Here's a look at our players enjoying the perfect weather, running through drills and playing points under the guidance of our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bab7d48-a523-44ce-bbba-6b57edf3de61) - [Video: Our training continues after the sun goes down. The floodlit courts at our academy allow for evening sessions, where players can continue to work on their game in a focused, high-energy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b61ca9a6-d537-4024-bea1-7a0448eea465) - ![Here, a young player executes a powerful forehand during a drill. We focus on teaching proper technique from a young age, ensuring our players develop solid fundamentals for every shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96239c0e-08e3-4aba-99d4-f26a95b778b6) - ![I believe in leading by example. Here, I am demonstrating the correct form and body positioning for a groundstroke to a group of junior players before they begin their drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e3846e3-decb-41d7-8e60-b3c1d529c37a) - ![Personal attention is key to a player's development. I often pause drills to provide one-on-one feedback, ensuring each student understands the technical adjustments they need to make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddca5f1a-662b-4cb4-a5ba-13dee322d1f5) - ![A young player prepares to hit a volley at the net. Our drills cover all aspects of the game, including net play, to develop well-rounded and versatile athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b987282-780d-4e76-8efa-d917a662d641) - ![An action shot of a junior player moving forward to attack the ball. We teach our students to be aggressive and take control of the point when the opportunity arises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/421499d8-5346-4462-9cbc-1a7f1892774a) - ![This player demonstrates great focus and form as she moves to her forehand. Repetition and practice are key to building the consistency needed for competitive tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d327c56e-8481-4dbf-a8af-20ab03595007) - ![Quick feet and preparation are essential. This action shot captures a player getting into position early to execute a clean shot during a fast-paced drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03107fbd-c881-4756-a4b0-56ee31f04aa6) - ![Cooling down is just as important as warming up. After a tough session, we guide our players through essential stretches to aid muscle recovery and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3fe3e3e-1fdf-4dd8-8b97-4a6bc3351e42) - ![Two of our young athletes perform seated stretches after practice. We teach our players the importance of a complete routine, including proper cool-downs, to maintain their bodies and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0454c82e-8c59-4e4e-9a2b-e0f706842467) ### [Celebrating Our Champions](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/celebrating-our-champions) - ![Hard work pays off. We are proud to see our junior player with his well-earned trophy and certificate after a successful tournament run. This is a testament to his dedication on the practice court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d183506a-188f-42de-b057-90cb3e719ef3) - ![Another champion from Tennace Academy. We celebrate every victory with our players, as it marks a significant milestone in their journey as a competitive athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2914a35-1385-4308-bc4e-cd460a19c4d2) - ![Success at a tournament is a huge confidence booster. We congratulate our player on his achievement and look forward to helping him reach even greater heights in his tennis career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/642c6147-de37-4ee3-b1cb-3383f029b356) - ![Our coaches lead by example. We congratulate Coach Subhash Rao on his victory at the Coaches Tournament, showcasing the high level of skill and competitive spirit within our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5bb5933-fdfd-45ce-b919-7e7d5338187b) - ![Double the trophies, double the success. A big congratulations to Coach Mangesh Iname for his outstanding performance and wins at the recent Coaches Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/381e263c-f1b7-4eb2-ba64-4eeb30c3e47c) - ![Champions together. Our coaches Subhash and Mangesh celebrating their success at the Coaches Tournament. Their performance inspires all our young players at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c67ffa5-84a4-4eb7-b622-1cb9d50e3da8) ### [The Tennace Family](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/the-tennace-family) - [Video: We asked our players and parents to describe their experience at Tennace Academy for our one-year anniversary. Hearing their positive feedback about our coaching and community is what motivates us every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1839b67-fafb-401f-889d-d7e4a4079cff) - [Video: A special thank you to the unsung heroes of our academy: the parents. Your dedication, early mornings, and constant support are the foundation upon which our young athletes build their success. We appreciate you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a9ccf2c-eb1c-43eb-b8f9-7a2ed7130e83) - ![Meet Coach Kiara D'Souza. As an International Tennis Federation (ITF) athlete and national tournament winner, she brings a wealth of competitive experience and technical knowledge to our coaching team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/888ac5f2-ee02-45d3-ae7d-5f63e07aa729) - ![Meet our Junior Advanced and Development Coach, Raghunath Gupta. With over 20 years of experience coaching high-performance athletes, he is a technical maestro dedicated to building fundamental excellence in our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75167f3a-d0f9-45ff-9a8c-726fa9716b50) - ![The Tennace family, all lined up and ready to play. We foster a sense of community and teamwork among our players, creating a positive environment for everyone to thrive in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e93870f4-c13c-43e6-a099-2b3d15560927) - ![Our youngest group of players, full of energy and excitement. We believe in starting them young and making tennis a fun and engaging experience from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2af9a8b0-f8f1-4fe0-9da8-6163d8c90960) - ![A group of our teen and adult players with me after a great evening session. We offer coaching for all ages and skill levels, building a diverse and passionate tennis community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba3cc99e-0d66-43c8-b608-d3740c6841b0) - ![Another great day with our junior players. Seeing them grow and improve together as a team is one of the most rewarding parts of being a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70980758-2073-49e0-9c49-aa72f9871788) - [Video: A little friendly competition keeps things exciting. Here, we organized a fun five-ball service challenge between two of our players, putting their skills to the test under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87db129-406e-4947-b798-00daa128f24e) - ![Sportsmanship is a core value we teach at Tennace Academy. Win or lose, we encourage our players to respect their opponents, as seen here with a handshake over the net after a practice match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d00ead5a-2c7f-4e1c-85bc-157961f45a69) - ![A quick water break for our young players. It's important to rest, rehydrate, and regroup during intense training sessions. These moments of camaraderie are just as important as the drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f0fd1fe-7601-4fb0-a709-d3ec3b2a3485) - ![A coach takes a moment to chat with players during a break. These informal interactions help build trust and strengthen the coach-player relationship, which is crucial for effective training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f4e56e-d5a9-4dbc-82e4-d86e9eecd21c) - ![Players taking a well-deserved break in the shade. We ensure our sessions are balanced with adequate rest, allowing our athletes to recover and maintain their energy levels throughout practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d4d5434-1f8d-4972-b83e-932cee64fcc3) ### [All-Weather, All-Year Training](https://mytribe.in/tennace_academy/junior-tennis-programs-kids-teens/all-weather-all-year-training) - [Video: Looking for the perfect summer activity for your child? Our tennis summer camps are a great way to keep kids active, entertained, and learning a new skill during their school break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b2d6bd7-b467-4859-b82b-5c2609598409) - [Video: Even the rain can't stop us from having fun. When the courts are wet, our coaches find creative ways to keep the players engaged and entertained, proving our commitment to the game no matter the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/745764e4-2ef9-431e-b2ea-64db2b7b6460) ## Meet your expert [Tennace Academy](https://mytribe.in/tennace_academy) ### My story Hey, Vanshal here – I run Tennace Academy. Tennis, for us, starts with 'Love' – and honestly, we mean it. We're more like a family than just a bunch of players. I learnt early that your mind is your strongest weapon, and that’s what I try to teach – even had a chat about it with Toni Nadal once! We just hit one year, opened another spot, and I love seeing our players grow – not just with trophies, but with real confidence and discipline. Parents see it too. Happy faces, big wins, good vibes – that’s the goal. ### My work - **Professional Tennis Coaching for All Ages**: We coach kids, teens, adults – total beginners to regulars. Focus on technique, tennis-specific fitness, and mental game. - **Fun, Intense, and Patient Coaching Style**: We keep things friendly and fun, but we push you. Master your forehand, get your 'phatka', nail the basics with energy. - **Tennis-Specific Fitness Training**: You gotta be fit to play! We do loads of footwork and fitness, so your body matches your ambition. - **Rain or Shine Training**: Mumbai monsoon? No problem. We dry courts fast or shift indoors for fitness and drills. Game never stops. - **Two Mumbai Locations**: Find us at Willingdon Catholic Gymkhana (Santacruz) and Don Bosco High School (Matunga). ## More services from Tennace Academy - [High-Performance Player Training](https://mytribe.in/tennace_academy/high-performance-player-training) · ₹1,200-4,000 per session (estimate) - [Adult Tennis Programs](https://mytribe.in/tennace_academy/adult-tennis-programs) · ₹400-800 per group session (estimate) ## Experts similar to Tennace Academy on mytribe - [Tennis Coaching by Trinity Tennis Academy](https://mytribe.in/trinitytennisacademy/tennis-coaching) · ₹300-700 per session (estimate) · Emma Sports Academy - [Group Tennis Coaching by Shivaji Park Gymkhana Tennis Coaching](https://mytribe.in/spg_ps_tenniscoaching_/group-tennis-coaching) · ₹3,500-7,000 per person per month (estimate) · Shivaji Park Gymkhana - [High-Performance Tennis Program by Belief Tennis Academy](https://mytribe.in/belieftennisacademy/high-performance-tennis-program) · ₹10-25K per month (estimate) · Anjuman - I - Islam's A.A.K. English High School, Vashi - [Weekend Tennis Coaching by The French Touch Academy](https://mytribe.in/lafrenchtouchacademyindia/weekend-tennis-coaching) · ₹700-1,500 per group session (estimate) · Mumbai Metropolitan Area - [Tennis Coaching Programs by TenniStation](https://mytribe.in/tennistation/tennis-coaching-programs) · ₹2,500-9,000 per month per student (estimate) · Bhopal - [Youth Cricket Coaching Programs by Pravin Tambe's Cricket Academy](https://mytribe.in/ptcricketacademy/youth-cricket-coaching-programs) · ₹2,000-7,000 per student per month (estimate) · SPJ CRICKET GROUND - [Junior Cricket Coaching by Achievers Cricket Academy](https://mytribe.in/achieverscricketacademy/junior-cricket-coaching) · ₹1,500-4,000 per child per month (estimate) · Achievers Cricket Academy - [Badminton Coaching by SP Sports Academy](https://mytribe.in/spsportsacademybadminton/badminton-coaching) · ₹1,500-4,000 per student per month (estimate) · Mumbai Metropolitan Area - [Badminton Coaching for Beginners & Kids by Nitesh Badminton Academy](https://mytribe.in/niteshbadmintonacademy/badminton-coaching-for-beginners-kids) · ₹1,500-3,500 per child per month (estimate) · Nitesh Badminton Academy - [Age-Specific Cricket Training by Cricket Explained](https://mytribe.in/cricketexplainedacademy/age-specific-cricket-training) · ₹1,800-6,000 per child per month (estimate) · Cricket Explained Cricket Academy - [Junior Badminton Coaching Program by ShuttleCraze](https://mytribe.in/shuttlecraze/junior-badminton-coaching-program) · ₹2,000-7,000 per month per student (estimate) · Matunga Gymkhana - [Badminton Coaching & Training by ShuttleWhizz](https://mytribe.in/shuttlewhizzbadminton/badminton-coaching-training) · ₹4-12K per month per student (estimate) · Shuttle Whizz Badminton Academy ## Book To book Tennace Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Junior%20Tennis%20Programs%20(Kids%20%26%20Teens)%20by%20Tennace%20Academy.)