--- title: "Boxing Training in Mumbai | Train with Coach Tejas" description: "Join boxing training in Mumbai with expert coach Tejas. Learn professional boxing techniques, explosive conditioning, and agility drills at Cult Tardeo." canonical: https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/featured last_updated: 2025-09-30 --- # Professional Boxing Training and Conditioning in Mumbai Tribe Verified · Head Coach, Indian Boxing Council, Mumbai By [Tejas Patekar](https://mytribe.in/tejas_boxingcoach) · In-person training across Mumbai Metropolitan Area · ₹1,000 per 60-min session (estimate) Part of [Boxing Fitness Conditioning](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning). [View full gallery](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/gallery) Boxing is not just about how hard you can hit. It is about discipline, footwork, and building a fighter mindset. Ram Ram, I am Tejas, and this is how we train to get real results. ## Photos and videos - [Video: This is what it's all about: focus, power, and the will to keep going. I believe that no one can defeat you until you give up on yourself. We train that mindset with every single punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41cdabd8-d9a0-4f5a-a013-29480989d203) - [Video: To build a fighter's body, we focus on explosive power. This workout combines barbell landmine punches, hip rotation, resistance band jump squats, and medicine ball throws to build strength from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5fa8175-a5fb-4fb0-afd5-fd0f7a814611) - [Video: Speed and agility are non-negotiable. We use ladder drills to sharpen your coordination and footwork, making you faster and more balanced in your movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b4d83a1-ef00-4e80-a483-3e383caaa863) - [Video: Precision is just as important as power. Here, we're breaking down a combination that blends speed to break defenses and power to control the exchange, ensuring every punch has a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a497c7d1-421c-4e80-a775-25e809426182) - [Video: I'm proud to serve as the Head of the Training Department for the Indian Boxing Council in Mumbai. This role allows me to help shape the future of professional boxing and bring that expertise to every client I train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/522432aa-17a4-4eee-827a-d4b3e772643a) - [Video: This is my brother's comeback story. After an injury that could have ended his career, he fought back to win his professional debut. This is the definition of "Ziddi Bano" or being determined.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a19972b-bcbd-4076-b7e4-e41bc7fcf936) - [Video: You don't always need a gym to get a great workout. This is a simple but effective home boxing routine focusing on shadow boxing, push-ups, sit-ups, and burpees to keep you sharp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d8b76a1-ff75-4ac2-be3f-1f978000e38a) - [Video: Boxing is a mental game. We use reaction drills with tennis balls to improve hand-eye coordination, sharpen reflexes, and train your mind to see, decide, and respond in an instant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8830184-7b64-47e8-9ba3-06118b0cbb25) ## About Featured You will not just be hitting bags here. We start by fixing your stance and balance, because true power comes from your legs and core, not your arms. Whether we are using agility ladders for footwork or focus pads for accuracy, my goal is to make every movement instinctive. We train, we sweat, and we repeat the drills until you get it right. My training philosophy is simple: technique prevents injury and builds performance. I work with everyone from absolute beginners to professional fighters, ensuring that every session at Cult Tardeo is tailored to your specific goals. We break down complex movements into manageable steps, focusing on jabs, pivots, and defensive slips. It is about becoming 'Ziddi' or determined. You will see exercises like barbell landmine punches, resistance band jump squats, and reaction drills that sharpen your hand-eye coordination. I do not believe in shortcuts. We start with basics to build your foundation, then move to explosive conditioning that burns fat and improves your cardiovascular endurance. If you are ready to put in the work, I am here to coach you through every round. You can expect to leave the session having learned a new technique or improved an existing one, rather than just going through the motions. ## About Tejas Patekar I am Tejas, a former national boxing champ and current Head Coach at the Indian Boxing Council in Mumbai. I left the ring to ensure my students can enter it with the right foundation. I do not believe in fluff. I believe in hard work, discipline, and building a body that is as smart as it is strong. [See all of Tejas Patekar's services](https://mytribe.in/tejas_boxingcoach) ## More from Boxing Fitness Conditioning by Tejas Patekar - [Punching Combinations & Pad Work](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/punching-combinations-pad-work) - [Explosive Strength & Conditioning](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/explosive-strength-conditioning) - [Master Your Footwork & Agility](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/master-your-footwork-agility) - [Defensive Drills & Strategy](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/defensive-drills-strategy) - [Shadow Boxing Fundamentals](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/shadow-boxing-fundamentals) - [My Journey & Credentials](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/my-journey-credentials) - [Ziddi Bano: The Fighter's Mindset](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/ziddi-bano-the-fighter-s-mindset) - [Meet Your Coach](https://mytribe.in/tejas_boxingcoach/boxing-fitness-conditioning/meet-your-coach) ## More services by Tejas Patekar - [Boxing Coaching](https://mytribe.in/tejas_boxingcoach/boxing-coaching) ## Similar work from other experts - [Real Professional Boxing Training in Vashi](https://mytribe.in/marinecentreboxingacademy/competitive-boxing-training/featured) by Marine Centre Boxing Academy · Competitive Boxing Training · Training at Marine Centre Boxing Academy in Vashi, Navi Mumbai - [Featured MMA and Boxing Training in Mumbai](https://mytribe.in/mumbaiboxing/mma-training/featured) by Mumbai Boxing Academy · MMA Training · In-person at Mumbai Boxing Academy, Charkop Gaon, Mumbai - [Boxing Training & Championship Preparation](https://mytribe.in/veersavarkarboxing/competitive-professional-boxing-coaching/featured) by Veer Savarkar Boxing Club · Competitive & Professional Boxing Coaching · Training at Veer Savarkar Boxing Club, Shivaji Park, Mumbai - [Real Boxing Training for Fitness and Strength](https://mytribe.in/theaceboxing/fitness-boxing/featured) by Ace Boxing · Fitness Boxing · Classes at Ace Boxing in Ghansoli and Panvel - [Boxing Training in Bommanahalli: Build Accuracy and Grit](https://mytribe.in/rox_boxing/group-boxing-classes/featured) by Rox Boxing Gym · Group Boxing Classes · Classes Online and at Rox Boxing Gym, Bommanahalli - [Real MMA Training and Combat Conditioning](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing/featured) by Dassault Mixed Martial Arts · Muay Thai, Kickboxing & Boxing · Classes at Dassault MMA Academy in Andheri East and across Mumbai ## Book To book Tejas Patekar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Ram%20Ram%20Tejas%2C%20I%20saw%20your%20Featured%20boxing%20work%20on%20mytribe.%20Are%20you%20taking%20on%20new%20students%20for%20boxing%20training%20in%20Mumbai%3F)