--- title: "Taekwondo Classes for Kids & Adults in Bangalore | Taureaux Academy - mytribe" description: "Looking for expert Taekwondo classes? Join Taureaux Academy in JP Nagar for martial arts for kids, adults, and self-defense. Learn from certified coaches and start your black belt training journey. Book your first class today!" canonical: https://mytribe.in/taureaux_taekwondo_academy/taekwondo-training last_updated: 2026-01-14 --- # Taekwondo Classes & Coaching in Bengaluru By [Taureaux Taekwondo Academy](https://mytribe.in/taureaux_taekwondo_academy) · We teach Taekwondo to all ages with practical self-defense, step-by-step belt progression, and competitive coaching for beginners and athletes. ## About Taekwondo Classes & Coaching ### Why Taekwondo Here Feels Different We don’t just teach kicks and punches. For us, Taekwondo is about building who you become, not just what you can do. It's a mix of discipline, personal growth, and steady practice. I see every day how training here shapes confidence and grit, whether you’re a total beginner or someone who’s gunning for medals. ### Who Shows Up Here - Kids, teens, adults, seniors — everyone’s got a place in our dojang. - Never tried martial arts? No problem. Experienced? We have paths for you too. - Both men and women train together. There’s special focus on self-defense for women (ladies, you’ll learn practical stuff that works outside the mat too). ### How We Train - Basics matter. We start with stances, punches, kicks — all the foundation you need. - Every session, expect a proper warm-up, stretching, bodyweight strength (push-ups, planks), and drills to build stamina and speed. - You’ll get to try lots of kicking and striking on pads for real power. - We mix in self-defense moves, not just sport. What you learn is meant to be useful if you ever need it. ### Progress & The Next Level - Beginners get guided step by step. - We do regular color belt exams so you can see your own taekwondo belt progression. Watching students move up is always a proud moment. - Got a competitive streak? We coach for sparring training for beginners and taekwondo forms coaching, and support students aiming for regional and national events. I love seeing the small wins — first belt, first medal, first time someone stands up straighter after class. That’s what keeps us all coming back. ## Highlights Browse through Taureaux Taekwondo Academy's best work. ### [Featured](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-classes-coaching/featured) - [Video: This is where power meets precision. We guide students in mastering techniques like board breaking, a tangible demonstration of their focus, strength, and the progress they make in their Taekwondo training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d551e8e5-23a2-43ec-8c91-b4e6e5cb63ac) - ![It is a moment of immense pride to see our students excel on a national stage. Here is our senior athlete, Seema Rathod, after winning a bronze medal at the Khelo India Women's League, a testament to our competitive Taekwondo coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed08ff2-caf0-4e8f-b03d-36a96b64f4e6) - ![As a National Educator, I have the privilege of training other instructors and referees. This ensures that the knowledge and standards we uphold in our own dojang are aligned with the best in the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb0d16a-8213-4ce4-a6f3-caa82c72f0e6) - [Video: We believe in starting young. This video shows our youngest students learning the fundamentals of sparring in a safe, controlled, and encouraging environment, building their confidence and discipline from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f15131e-98ec-47fe-9dad-e6064b5e2f5a) - ![One of the most rewarding moments for us is seeing our students earn their next belt. This group of young practitioners proudly displays their certificates after successfully passing their color belt exam, a key step in their martial arts progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/965cf99f-7efa-49d9-9535-785e02e50912) - [Video: Perfecting a single technique takes practice and dedication. Here, a student works on their back kick, a powerful move in Taekwondo, using pad drills to improve accuracy, power, and form under direct supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/111d12f5-55ae-46c0-842c-a51ee338ac87) - ![Our commitment to the sport extends to the highest levels. I was honored to be selected as an International Referee for the 38th National Games, an experience that enriches the training we provide to our own aspiring athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/796cc147-eb53-4cee-a804-acdb18ba8339) - ![We regularly conduct self-defense workshops for groups and institutions. This large group session focuses on teaching practical, effective techniques that empower individuals with the confidence and skills to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddc372eb-9db0-4377-9d52-79a306c4d81a) ### [Our Students' Victories](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-classes-coaching/our-students-victories) - ![Celebrating Shreyas V, who secured three medals at the Karnataka State level Taekwondo Championships. His success in both Kyorugi and Poomsae reflects his dedication and the all-round training we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a20ca4f4-7fea-4441-83be-c5af803a5224) - ![Congratulations to our student Mrudula for winning a Gold Medal at the CISCE National Sports & Games. Her achievement is a shining example for all our young Taekwondo practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d5697e9-bdab-40c3-84da-3d7589035434) - ![Our students' achievements are often recognized in the media. This newspaper clipping features one of the thrilling matches from the National Games, showcasing the high level of competition our athletes face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4abd1028-e52b-4b41-b67f-a4e16940ed17) - ![We congratulate our cadet athlete, Deeksha Mahesh, on her selection for the Khelo India Women's League. It is inspiring to see our young fighters step onto the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af14206-eb36-4acf-9139-374de019c066) - ![Seema Rathod, one of our senior athletes, was selected to represent our academy at the Khelo India Women's League 2024. Her journey is an inspiration to our female students focusing on competitive Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1a4e745-7cd9-45c9-8722-3e62720ca0b8) - ![Mansi Krishna, another of our senior fighters, earned her place at the Khelo India Women's League in Puducherry. We support our athletes every step of the way in their competitive careers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15b13edb-ee98-413b-8f39-8ab8ec8df323) - ![We celebrate Saraswathi M for being selected for the Khelo India Women's League. Our academy is a strong platform for female athletes aiming for excellence in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b032ae4d-5a36-477d-9ff9-fd4e8bf4baa5) - ![Our training philosophy extends beyond the dojang. We congratulate our student and team official, Sanjay S V, on his academic excellence, topping the university with a gold medal in Master of Physical Education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd837578-dd72-409e-bd97-24db584879a9) - ![The podium is a familiar place for our dedicated students. Here, our athletes celebrate their victories at the CISCE Regional Sports & Games, a result of their consistent hard work and training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e79c913d-0824-4f6b-885a-54c9efd04f7a) ### [The Journey: Belt Graduations](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-classes-coaching/the-journey-belt-graduations) - ![A proud moment for our students as they stand together after their successful color belt examination. Each certificate represents a new level of skill and understanding in their Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb09d2d-befd-4124-b9db-9122e833dd04) - ![With students of all ages and belt levels, our graduation ceremonies are a testament to the diverse and inclusive community we have built. Congratulations to this group on their well-earned promotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b051b3c2-448a-4f4b-9190-4b95e7c076c3) - ![Standing tall with their new belts and certificates. This image captures the sense of accomplishment our students feel after passing their grading, ready to take on the next set of challenges in their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f7f36b6-0997-4178-a66f-34784c028300) ### [Inside the Dojang: Daily Training](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-classes-coaching/inside-the-dojang-daily-training) - [Video: Discipline and synchronization are at the heart of our training. This video shows a class practicing their basic forms together, a fundamental exercise for improving posture, focus, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26fbd2a7-480d-4e67-89ed-ae705e019f85) - [Video: Every session begins with a proper warm-up to prepare the body and prevent injuries. Here, students perform agility drills using cones to improve their footwork, speed, and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b4a8887-12e6-4e71-acc2-a6dfa34d5fb5) - ![Core strength is essential for powerful Taekwondo techniques. Our students hold a plank, a simple yet effective exercise we incorporate into our bodyweight strength training routines to build endurance and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8bf4cf1-a459-4d9e-9765-d65ba928a766) - [Video: We build resilience and stamina through rigorous conditioning drills. Students practice absorbing impact and maintaining their stance, a crucial part of sparring preparation and self-defense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77365b2c-b9e7-4b4b-9fce-85d608bd76c1) - [Video: This training session focuses on developing powerful and accurate kicks. A student practices a jumping front kick on a target pad, an advanced technique that combines agility with striking power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c70baa4-1fa2-4c88-9910-fd9fb66627e0) - [Video: Pad work is a key part of our curriculum. It allows students to practice their kicks and strikes with full force in a safe manner, helping to refine technique and build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebed9184-3e8a-4bf5-a60e-9346018a968a) - [Video: Our classes for women and girls include specific self-defense drills. This exercise focuses on blocking and countering, empowering them with practical skills and boosting their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bfa825d-ec5b-4790-afd7-cb1b6a0cea5a) - [Video: Balance is a cornerstone of Taekwondo. This slow, controlled kicking drill helps students improve their stability, muscle control, and the precision of their chambering for kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/216ca1c4-45c7-492f-882b-d167953091c9) - [Video: We make fitness engaging with fun, competitive drills. This Tic-Tac-Toe race combines speed, agility, and strategy, making stamina training an exciting part of the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58e045c2-c47d-42b4-8174-154087740764) - [Video: Game time is an important part of our training philosophy. Drills like this not only improve physical attributes like speed and reflexes but also foster teamwork and a positive spirit in the dojang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01000633-ecb1-4552-a234-91903800c189) ### [Expert Guidance: National Leadership & Seminars](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-classes-coaching/expert-guidance-national-leadership-seminars) - ![It was a privilege to serve as an International Technical Official at the 37th National Games in Goa. This level of involvement in the sport directly benefits our students through expert coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61a8403d-b211-4a35-a75c-9ee14c036fb8) - ![Sharing knowledge is a responsibility I hold dear. Here I am during a National Kyorugi Referee Seminar in Odisha, helping guide the next generation of officials.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ded50fbb-ace1-46eb-9811-095180055c75) - ![Respect and discipline are the foundations of Taekwondo. This moment of quiet reflection was captured during a National Referee Refresher Course I conducted for the Taekwondo Federation of India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a4a9ee2-a2cb-46f2-b45e-0cfe9d7a5fe1) - ![A group photograph with the participants of the National Kyorugi Referee Seminar in Cuttack, Odisha. It is an honor to contribute to the development of Taekwondo officials across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5533da6f-bb8f-484c-ba55-925dc6cbf448) - [Video: This video captures moments from the 6th Cadet National Taekwondo Championship, where I was felicitated for my role. Officiating at national events keeps my skills sharp and my knowledge current.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3d93b90-f42d-4d62-b9f8-b9a52b954a27) - ![At the 37th National Games in Goa. Participating as an official in such prestigious events is a constant learning experience that I bring back to my students at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/729f6b0b-fe92-4758-97a0-cdb1f074a130) - ![I am grateful to the Taekwondo Federation of India for the opportunity to serve as an Educator and Examiner for the National Kyorugi Referee Course in Rajasthan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ef26b0-d46a-45ed-928c-c1b1ec9f9730) - ![Leading a session at the National Kyorugi Referee Seminar in a large stadium setting. We train our students with the same level of professionalism and attention to detail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d114ed3-6dd8-4850-a0ec-c33702826ac3) - [Video: A glimpse into our academy's coaching team. We are a dedicated group of instructors committed to guiding our students, from their first day to state-level championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdd7dc1d-be86-4a7b-9441-553296dc2f48) - ![Pictured here with an official from the Rajasthan Taekwondo Association during the National Referee Course. Building strong relationships within the Taekwondo community is essential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52657516-f2cd-40d1-bd8f-092f16ae3478) - ![In my dobok during the referee course in Rajasthan. It is an honor to wear the uniform and represent the art of Taekwondo as both a master and an educator.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eab4e271-90ec-4bdb-b1d9-dd89a0331876) - ![A moment from the 37th National Games in Goa. My role as an International Technical Official allows me to stay at the forefront of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e5ff5d5-068c-4943-becf-fa26c28233c4) - ![The opening ceremony of the Taekwondo event at the National Games. The scale and spirit of these competitions are what we prepare our competitive athletes for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9433b7-fc2f-48da-92d0-5b5247dcdf48) - !["One Nation One Spirit." Standing by the official mascot at the National Games, an event that brings together the best Taekwondo talent from across India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81d98555-6528-4e1b-9a15-caf4f9e3c275) - ![Another proud moment at the National Games 2023. These experiences reinforce my commitment to promoting excellence in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9667857d-7ea8-466f-9825-0339ecd91dfe) - ![With the official mascot of the 37th National Games. These events are a celebration of sportsmanship and the unifying power of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c011e7e0-923d-4817-9268-7da0a8b87741) ### [Academy Life & Events](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-classes-coaching/academy-life-events) - ![A group photo of our champions at the Sri Ramakrishna Rangamandira. This picture captures the spirit and success of our students after a competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbd774fc-8638-4dff-b7d4-8e2f71344b3a) - ![The stage is set for the Taureaux Taekwondo State Open Championship. We take great pride in hosting events that give practitioners a platform to showcase their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f816b5b-7d53-4260-a825-7719e531fa0b) - ![The ceremonial lamp at the CISCE Regional Sports & Games for Taekwondo. We are proud to be part of events that promote the sport at the school level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932e0d84-c8b7-4ad8-a4f4-7baefad64bce) ## Meet your expert [Taureaux Taekwondo Academy](https://mytribe.in/taureaux_taekwondo_academy) ### My story We’re Taureaux Taekwondo Academy. Taekwondo’s in our blood - started as students, now we’re here guiding the next batch. Some of us stood on mats as International Technical Officials, some cheered from the stands. Every new student reminds us of our first nervous step. Seeing them grow, win medals, or just stand taller - that’s what matters. We’re not just chasing trophies, we’re building people, one kick and one lesson at a time. ### My work - **Taekwondo Classes for All Levels**: We teach everyone - total beginners to those chasing medals. Classes cover sparring, Poomsae training for kids, self-defense, and more. - **Building Discipline and Character**: We’re strict on discipline, not just technique. Hard work, sweat, and respect come first here. - **Competition and Khelo India Prep**: Students train hard for district, state, and Khelo India events. Medal dreams? We’ve seen them come true. - **Welcoming, Supportive Space**: Doesn’t matter if you’re shy or already tough. We help you start, and keep going, step by step. ## More services from Taureaux Taekwondo Academy - [Taekwondo Referee & Official Services](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-referee-official-services) · ₹5.5-18K per day (estimate) - [Taekwondo Training](https://mytribe.in/taureaux_taekwondo_academy/taekwondo-training) · ₹2,000-5,000 per month (estimate) - [Competitive Taekwondo Coaching](https://mytribe.in/taureaux_taekwondo_academy/competitive-taekwondo-coaching) · ₹2,800-4,200 per month (estimate) ## Guides - [Self-defence trainers](https://mytribe.in/guides/self-defence-trainers-in-bengaluru): What an office workshop or a class costs, what two hours can teach, and whether the trainer will be a woman. ₹700 plus GST to ₹3,800 a month for a class at a Bengaluru school. ## Book To book Taureaux Taekwondo Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwondo%20Classes%20%26%20Coaching%20by%20Taureaux%20Taekwondo%20Academy.) 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