--- title: "Online Yoga Classes for Kids Bengaluru | Fun Yoga for Ages 7-13" description: "Looking for engaging yoga classes for kids? Join our 7-day online yoga program for children aged 7-13. Build focus and healthy habits with fun, interactive yoga sessions." canonical: https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/yoga-for-kids-online last_updated: 2025-09-06 --- # Online Yoga Programs for Kids Tribe Verified · 7-day interactive online kids yoga program By [Ramya Kovanur](https://mytribe.in/tattvahathayoga) · Online classes; In-person at Konanakunte, JP Nagar & Kanakapura Road · ₹2,000 per child per workshop (estimate) Part of [Specialized Yoga & Wellness Workshops](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops). [View full gallery](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/gallery) Yoga for kids is not just about stretching or sitting still. This 7-day interactive program helps children aged 7 to 13 build focus, healthy food habits, and a genuine connection with nature, all from the comfort of home. ## Photos and videos - ![This summer, gift your kids the tool of yoga with our online program for ages 7 to 13. It's a wonderful way to introduce them to a happy and healthful life at an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c575392-ac6d-4055-8356-6fa86ee6ea71) - ![Our kids yoga program is more than just postures. We incorporate fun activities, discussions on food choices, and ways to connect with nature, making it a holistic learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff39d15-1c1e-4156-943e-af356fa4e3ac) ## About Yoga for Kids (Online) Kids usually tune out the moment they hear the word 'class'. That is why these sessions are designed differently. We treat this as a 75-minute window of play and discovery rather than a rigid lecture, ensuring they learn the basics of posture and mindfulness without ever feeling like they are back in school. I designed this 7-day online course for children aged 7 to 13 because I know how hard it is to get them interested in something new. My goal is to make the practice stick by keeping it light and engaging. ### What we actually do in these 75 minutes - **Physical Basics:** We cover asanas that focus on growth, flexibility, and building lung capacity. These are not intense workouts, but simple movements that help them become more aware of their bodies. - **Food Awareness:** Instead of giving lectures on nutrition, we have interactive discussions about food. We talk about the difference between junk food and what I call 'positive pranic' food, helping them make better choices on their own. - **Nature Connect:** We include small activities that encourage kids to observe and appreciate the nature around them, even if it is just a plant on the balcony or the birds outside the window. - **Mindfulness:** We use storytelling and simple tasks to introduce discipline. It is about learning to focus, not just sitting with eyes closed. ### Why online works Since these are live sessions on Zoom, I can offer real-time corrections. I watch them perform the postures, and guide them just like I would in a studio. The batch size is kept small enough that every child gets attention, and we keep the timing consistent so it easily fits into a holiday or summer schedule. If you are looking for a way to get your child active, disciplined, and a little more in tune with themselves, this is a great place to start. ## About Ramya Kovanur I traded my IT career for the mat, and now I teach from the perspective of an older sister or 'akka'. I keep things simple, real, and fun, because I know that if a practice feels like a chore, no child will want to do it. [See all of Ramya Kovanur's services](https://mytribe.in/tattvahathayoga) ## More from Specialized Yoga & Wellness Workshops by Ramya Kovanur - [Featured](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/featured) - [Student Journeys & Transformations](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/student-journeys-transformations) - [Arogyam - Your Online Wellness Foundation](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/arogyam-your-online-wellness-foundation) - [In-Person Women's Yoga in Bengaluru](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/in-person-women-s-yoga-in-bengaluru) - [My Journey: From IT to Inner Tech](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/my-journey-from-it-to-inner-tech) - [The 'Why' Behind the Practice](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/the-why-behind-the-practice) - [Additional Media](https://mytribe.in/tattvahathayoga/specialized-yoga-wellness-workshops/additional-media) ## More services by Ramya Kovanur - [Isha Hatha Yoga Programs](https://mytribe.in/tattvahathayoga/isha-hatha-yoga-programs) - [Corporate Yoga & Wellness](https://mytribe.in/tattvahathayoga/corporate-yoga-wellness) ## Similar work from other experts - [Yoga for Kids: Developing Focus and Mindfulness](https://mytribe.in/thedivinesoulyoga/yoga-classes/yoga-for-kids-playful-mindful) by Divine Soul Yoga · Yoga Classes · Online classes & in-person at studios in New Delhi, Chandigarh, and Hoshiarpur - [Kids Yoga Classes in Sahakar Nagar](https://mytribe.in/pragalbhastudio/yoga-classes/kids-yoga-fun-focus-growth) by Pragalbha Yoga · Yoga Classes · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru - [Yoga for Kids and Families](https://mytribe.in/shree.yoga.academy/specialized-yoga-programs/yoga-for-kids-families) by Madhushree · Specialized Yoga Programs · Programs at Konanakunte studio and locations in Bengaluru - [Kids Yoga Classes in Rohini](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/kids-yoga) by Jas Pal · Group Yoga Classes (Online & In-Studio) · Online sessions and in-studio at Rohini, Delhi - [Kids Yoga: Building Focus Through Playful Practice](https://mytribe.in/delhi_ashtanga_yoga_shala/specialty-yoga-classes/yoga-for-kids-playful-practice) by Ashtanga Yoga Shala · Specialty Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Kids Yoga Classes in Mumbai: Playful & Mindful Sessions](https://mytribe.in/yogawithanindita/specialized-yoga-programs/kids-yoga-playful-mindful-movement) by Yoga with Anindita · Specialized Yoga Programs · Online, at your location in Mumbai, or at studio in Santacruz West ## Book To book Ramya Kovanur, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ramya%2C%20I%20am%20interested%20in%20the%20Online%20Yoga%20for%20Kids%20program.%20Could%20you%20share%20details%20about%20the%20upcoming%20batch%3F)