---
title: "Classical Hatha Yoga Classes in Bangalore for Inner Well-being - mytribe"
description: "Join authentic Classical Hatha Yoga classes for beginners in Bangalore. Learn powerful practices like Surya Kriya & Angamardana in the Isha tradition to transform your physical health and find inner balance. Start your journey with us today!"
canonical: https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes
last_updated: 2025-09-12
---

# Classical Hatha Yoga Classes in Bengaluru

By [Ramya](https://mytribe.in/tattva-hatha-yoga) · I teach Classical Hatha Yoga in the Isha tradition with hands-on corrections, daily and weekend classes, and support for all levels, focusing on Surya Kriya, Angamardana, Yogasanas, and Yoga Namaskar.

## Locations

Studio in Konanakunte & Online

### Visit at

- Studio at Konanakunte, Bengaluru (close to JP Nagar, Jayanagar, Yelachenahalli Metro Station, Kanakapura Road, Kumaraswamy Layout, Forum Mall South Bengaluru)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 14-Day Live Online Program

Two-week virtual course focusing on spinal health and lung capacity through simple, potent Upa Yoga practices.

Typically ₹2,000-2,800 per person per program (estimate)

#### Course Structure
*   **Timeline:** 14 consecutive days of live classes.
*   **Fixed Slot:** Sessions held at specific times to establish biological rhythm.
*   **Curriculum:** Covers Yoga Namaskar for spine and Simha Kriya for lung capacity.

#### Virtual Methodology
*   **Live Feedback:** Two-way video mandatory for verbal corrections by the teacher.
*   **Interaction:** Dedicated Q&A time to address practice difficulties.
*   **Language:** Primary instruction in English with local language clarification available.

#### Remote Support
*   **Community:** Access to closed messaging group for updates.
*   **Resources:** Recap notes or motivation shared daily.

### Intensive Foundation Workshop

8 to 12 hours of instruction spread over 2 to 4 days to master a single classical practice like Surya Kriya from scratch.

Typically ₹3,000-5,500 per person per workshop (estimate)

#### Training Format
*   **Duration:** Complete module taught over 2 to 4 days (weekend or morning batches).
*   **Hours:** Total 8 to 12 hours of step-by-step instruction.
*   **Attendance:** 100% mandatory participation required to retain the practice.

#### Technical Precision
*   **Mechanics:** Instruction on 21 to 30+ specific steps of the sequence.
*   **Corrections:** Hands-on adjustments for spinal alignment and breathing synchronization.
*   **Theory:** Education on the science and physiology behind the postures.

#### Facility & Support
*   **Venue:** Consecrated hall with tiled roof and natural ventilation.
*   **Equipment:** High-density cotton or rubber mats provided.
*   **Follow-up:** Includes one review session 1 to 2 weeks later for correction.

### Monthly Guided Practice Pass

Monday to Friday access to guided group sessions focused on maintaining discipline and refining geometric alignment.

Typically ₹3,200-3,800 per person per month (estimate)

#### Schedule & Access
*   **Frequency:** Entry to daily guided sessions held Monday through Friday.
*   **Timing:** 60 to 90 minute sessions encompassing chanting, practice, and silence.
*   **Routine:** Includes guided Surya Namaskar and revision of learned modules.

#### Instructor Oversight
*   **Refinement:** Teacher observes and corrects subtle body geometry during flow.
*   **Accountability:** Attendance tracking to ensure consistency.
*   **Holistic Tips:** Ad-hoc guidance on high-pranic diet and sleep habits.

#### Studio Experience
*   **Batch Size:** Limited to 10 to 20 participants per session.
*   **Ambiance:** Distraction-free space dedicated to internal process.
*   **Amenities:** Storage cubbies provided for personal items.

## About Classical Hatha Yoga Classes

### What Yoga Means to Me

Yoga is more than just exercise for me. It’s a way to change how you feel inside and out, using ancient techniques that work no matter your background or lifestyle. I believe it’s all about *how* you do each posture, not just ticking off poses. Even holding a simple asana with awareness can shift your mind, mood, and energy.

### No Frills, Just Practice

- You don’t need fancy clothes or gear. Just show up with an open mind.
- Not flexible? Doesn’t matter. That comes with time, not before.
- Even 15-20 minutes of real practice can make a big difference.

### Practices I Teach

I offer Classical Hatha Yoga in the Isha tradition. My sessions include:
- Surya Kriya practice for overall health and inner balance.
- Angamardana routines to boost physical and mental fitness.
- Yogasanas for building strength and creating the right inner space.
- Yoga Namaskar, a short but powerful series for your spine.

### How You Can Join

- Daily sadhana yoga classes (Monday to Friday) for steady progress.
- Weekend group sessions to learn and connect with others (Sangha).
- Correction workshops for improving technique, plus online options for anyone outside Bangalore.

### Who Can Join

Anyone. Beginners who can’t touch their toes, or experienced folks wanting to refine skills - I have space for all.

### My Support

I’m hands-on. I give individual corrections, answer questions, and help you figure out food and lifestyle that fit your yoga journey. If you miss days or lose track, just reach out. I’m here for you, not just on the mat but beyond.

## Highlights

Browse through Ramya's best work.

### [Featured](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/featured)

- [Video: This is how we start our day, with Surya Kriya against the spectacular Bangalore sunrise. You don't need a fancy studio, just a willingness to show up on the mat. This simple practice aligns your system with the sun's cycles and creates a powerful foundation for the day ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd510919-d110-4fae-a33a-9445510bc7fe)
- [Video: It is so rewarding to hear Pradeep share his journey. He came to my classes as a complete beginner struggling with flexibility from his IT job, and in just one month, he found a new sense of ease and focus. His story shows that yoga is accessible to everyone, regardless of your starting point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064aacaa-8ba6-4274-97e6-08c0f670d8d7)
- ![A glimpse into one of our group sadhana sessions. Here, we are moving through the postures of Surya Kriya together. The energy of a group practicing with single minded focus creates a powerful and supportive atmosphere for everyone to deepen their experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c759387-25dc-4e65-a9e2-8429c0c49e4c)
- [Video: Many people think yoga is about doing more, but I believe it is about the quality of your attention. Even 15 minutes of practice done with complete involvement can be more transformative than hours of distracted movement. It is the precision and awareness in each asana that creates a beautiful inner experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/480d69e6-83c3-48b5-96c1-7ccc14de1fca)
- ![The food we eat is an important part of the yogic path. This is a simple, sattvic meal I enjoyed at the Isha ashram. Eating fresh, light, and natural food supports your sadhana, bringing balance and vitality to your system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13171694-af2b-4256-ba74-351309f0e16c)
- ![It was a joy to guide over 100 students and faculty at Global Academy of Technology for International Day of Yoga. Their curiosity was not just about postures but about how yoga can bring focus and stillness. Seeing so many people sitting in meditation was a truly beautiful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/410a297d-5d2a-402c-b196-08cfd967cd78)
- ![This is what my personal practice often looks like. No perfect background or special clothes, just finding a quiet corner to connect with myself. Yoga follows you wherever you go, and the most important thing is simply to sit and do what you can.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b16c16-faef-42af-b8a2-630920a88ba7)
- [Video: It is inspiring to see how consistent practice benefits people of all ages. Shushovan, who is 50, shares how our sadhana sessions have helped him go deeper into his practice and feel younger and more flexible. His experience is a wonderful reminder that age is just a number on this path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c128a056-4285-46f5-832d-634cefc5525d)

### [Student Stories & Transformations](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/student-stories-transformations)

- [Video: It is wonderful to hear how just two weeks of practice brought more focus and lightness to his life. He speaks about my dedication as a teacher, but the real credit goes to his willingness to show up every day. This is what happens when you commit to your inner well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/152c16a7-0323-46b6-839c-63fa9229ef27)
- [Video: Vinay, an experienced practitioner, shares how our weekend sadhana sessions helped him become more aware and refine his practice. He beautifully describes the unique energy of practicing in a group of like minded people, a satsang where everyone's journey is supported.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c2f58b-ed5d-4393-9c06-438e1ff83898)
- [Video: This participant from our online Arogyam program in the USA shares how the practice has completely changed her lifestyle, even reducing her need for sleep. It is amazing to see how these tools can work for anyone, anywhere in the world, just by creating the right commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ead170e6-f837-4673-8861-7a59290d1e32)
- [Video: I am deeply touched when participants share their progress with me. These messages show the real impact of Hatha Yoga, from gaining energy and overcoming health issues to finding mental stillness and focus at work. This is why I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2c90da6-fba6-4282-8eb9-f7c6959a48b3)
- [Video: One of my participants, Divya, gave me this beautiful gift because my profile picture inspired her to start yoga. It was a sweet and humbling reminder that you never know what might spark someone's journey. I am so happy she found her way to the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77986528-85ee-4e28-a784-75d0bd428e64)
- [Video: Shushovan has been practicing for years, but he finds that our guided sadhana sessions help him deepen his experience and improve his flexibility. It shows that no matter how long you have been on the path, there is always room to grow and refine your sadhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4349562-a83c-4ffb-b785-2e0330755e23)

### [My Approach to Yoga](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/my-approach-to-yoga)

- [Video: If you feel you don't have time for your well being, start with just five minutes a day. Don't wait for a special occasion or a new year to begin. Just five minutes of conscious practice can slowly create more space for yourself in your own life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1581e9e5-de01-41d1-a7ac-ea7c05aafff0)
- [Video: A common question I get is, "Do I need to be flexible to do yoga?". The answer is no. Flexibility is a result of the practice, not a requirement to start. Just come with an open mind, and your body will respond in its own time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6176118a-687a-4d0f-80a2-e598fd598cfb)
- [Video: It is natural to compare, but in yoga, it is important to remember that your journey is unique. Your flexibility on any given day depends on your food, sleep, and state of mind. Approach your mat each day as if it is the first time, with curiosity and without judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0401446-df4d-40ed-bd7a-8a471b79ed8a)
- [Video: Your practice on the mat is only one part of the equation. The food you eat, the content you consume, and the company you keep all play a major role in how your sadhana unfolds. Creating a supportive lifestyle is key to experiencing the deeper benefits of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c310adc-1af7-4404-a34c-8e7a45510b9d)
- [Video: You can find many asanas online, but it is crucial to learn them properly from a trained teacher. How you get into a posture, how you breathe, and how you come out of it are as important as the posture itself. Incorrect practice can cause more harm than good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc1a31b6-4f99-4797-90b3-b78042acdc16)
- [Video: When you feel your practice is slipping, that is the most important time to reach out to your teacher. Don't hesitate or feel shy. I am here to offer support and help you get back on track, not just when things are going well, but especially when they are not.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5f2d96a-f3e7-47c8-9f48-8715181edde3)
- [Video: You cannot force others to practice yoga, but you can inspire them by your own example. When people around you see you becoming more balanced, healthy, and stable, they will naturally feel the benefits of being in your presence. Your practice itself is the greatest invitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae51dd93-1368-4263-9a47-b455b169f9ab)
- [Video: Most people don't become yoga teachers as a career goal. We become teachers because the practice has touched our lives in a profound way. When you look for a teacher, find someone who inspires you to be consistent and supports your physical, mental, and spiritual growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f60a9e-991f-47f8-801e-896ff91c34d7)
- [Video: I often wish I had discovered Yoga Namaskar as a teenager. The way this simple 10 minute practice stretches and activates the spine is incredible. It is a powerful tool for building a foundation of strength and vitality, no matter your age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d04d72-9438-41a1-be4c-1f9e9cd55a0b)
- [Video: After any physical activity, whether it's yoga, running, or cycling, take a few minutes to just sit in stillness. This is when you can truly absorb the benefits of your practice. In these quiet moments, you can feel a deep sense of gratitude and pleasantness arise from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab79e7bf-a51c-49bb-970b-1e4d76f42cbf)
- [Video: During the sacred month of Margazhi, the atmosphere is especially conducive for sadhana. If you feel you don't have time, the key is not to find more hours in the day, but to reduce your distractions. A little more focus brings a lot more time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5567880-1cf4-40aa-a009-0c3429c6b06e)
- [Video: Someone asked what happens if they don't do their yogic practices. My simple answer is, nothing happens. If you do them, something wonderful might happen within you. The choice is always yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53a38d74-c0e0-494e-a08c-9ae10c06d197)
- [Video: The benefits of Hatha Yoga are subtle and work differently for each person. One may find their sleep improves, while another notices a change in energy levels. Trust the process, do your practices consistently, and they will do their work in the way your system needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc04717f-4c3d-40f5-b837-b4b614d8b4ac)

### [Our Practice Space & Group Sessions](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/our-practice-space-group-sessions)

- ![A typical morning class in our Bangalore studio. Participants are seen here in a preparatory posture for Surya Kriya. My focus is always on providing individual corrections and ensuring everyone is aligned correctly to get the most out of their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd65006-597c-459c-9ad6-02ca107cf44f)
- ![A typical morning class in our Bangalore studio. Participants are seen here in a preparatory posture for Surya Kriya. My focus is always on providing individual corrections and ensuring everyone is aligned correctly to get the most out of their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/914b5c8d-3eaa-4847-aee6-3ae4b7d2606d)
- ![A typical morning class in our Bangalore studio. Participants are seen here in a preparatory posture for Surya Kriya. My focus is always on providing individual corrections and ensuring everyone is aligned correctly to get the most out of their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aba0ad6b-a4df-4b12-abda-8838bb0dd8cf)
- ![Students holding Bhujangasana, or cobra pose, during a Yogasanas session. This posture is excellent for strengthening the spine, but precision is key. I guide everyone to engage their muscles correctly to build strength safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/451782af-d903-4b11-943d-4d26fd1a9afb)
- [Video: A short glimpse of me demonstrating a posture from the Yoga Namaskar sequence. This powerful 21 step process activates the lumbar region and strengthens the muscles along the spine, creating a foundation for a healthy and energetic life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50eeb2bf-0a99-4a8d-a93d-c3eddd195e20)
- ![Participants practicing Nadi Shuddhi pranayama during a session. This breathing technique helps to balance the system and calm the mind. It is an essential part of our practice to prepare the inner environment for deeper states of meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99e2a103-6f0b-42a0-b0f8-e267e5f94884)
- ![Two participants sitting in meditation after a practice session. The stillness that follows a Hatha Yoga practice is profound. Our space is designed to be a consecrated environment that supports this inward journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9250287f-4c49-4f5f-87ce-ecd16698e28b)
- ![After a powerful morning session, we often share simple, healthy food like fresh fruit. This is part of the Anand Alai, or Wave of Bliss, creating a sense of community and shared experience that goes beyond the yoga mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57bcdab2-c4c7-4375-9f00-01823a2ff576)
- ![After a powerful morning session, we often share simple, healthy food like fresh fruit. This is part of the Anand Alai, or Wave of Bliss, creating a sense of community and shared experience that goes beyond the yoga mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f8f33b4-cc39-4e77-9a68-a67566f82fc6)
- ![After a powerful morning session, we often share simple, healthy food like fresh fruit. This is part of the Anand Alai, or Wave of Bliss, creating a sense of community and shared experience that goes beyond the yoga mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6be6678-9dfd-4603-a9f5-7018fc049400)

### [The Yogic Path: Beyond the Mat](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/the-yogic-path-beyond-the-mat)

- ![A simple, nourishing meal of rice, vegetables, and legumes served on a leaf plate at the Isha Yoga Center. Eating in this way, close to nature, makes you more sensitive to the food you consume and how it affects your system. It is a practice in mindfulness itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee4c033-b6e4-4973-a708-374b3f9e9c8f)
- ![A simple, nourishing meal of rice, vegetables, and legumes served on a leaf plate at the Isha Yoga Center. Eating in this way, close to nature, makes you more sensitive to the food you consume and how it affects your system. It is a practice in mindfulness itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91882964-690a-480a-82de-7570439237ae)
- ![A simple, nourishing meal of rice, vegetables, and legumes served on a leaf plate at the Isha Yoga Center. Eating in this way, close to nature, makes you more sensitive to the food you consume and how it affects your system. It is a practice in mindfulness itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0a08b61-fe89-4c3f-800c-fa9cb0e510f8)
- ![A simple, nourishing meal of rice, vegetables, and legumes served on a leaf plate at the Isha Yoga Center. Eating in this way, close to nature, makes you more sensitive to the food you consume and how it affects your system. It is a practice in mindfulness itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b07d6ac8-01bc-4b58-a42a-64ab0edfa72c)
- ![My day often starts with a simple breakfast of fresh fruits and soaked nuts. This kind of light, high energy food is ideal for a yogi, keeping the body alert and the mind clear without feeling heavy. It is a simple change that can make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d0ded2b-3b8b-4283-91a2-14733e576ab7)
- ![My day often starts with a simple breakfast of fresh fruits and soaked nuts. This kind of light, high energy food is ideal for a yogi, keeping the body alert and the mind clear without feeling heavy. It is a simple change that can make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83cddd8-f5a5-4186-ba2a-d81055604403)
- ![This photo was taken in 2016 during my first 8 day Hatha Yoga program. It was my introduction to Isha and the practice of Surya Kriya. This experience hooked me for life, giving me a tool and a path that has become the solution for everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec84d117-8f12-4796-b0d1-f75fff947ee1)
- [Video: I am happy to share that we have received the Sadhguru Sannidhi for our studio. This consecrates the space, creating a powerful sphere of grace for meditation and sadhana. We hold Sannidhi pujas regularly, and all are welcome to join and be in this presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c131eb-91fb-4be8-84c0-bbb1a6c56037)
- ![The altar at my studio, with a picture of Sadhguru and the symbol of Aum. For me, being a teacher is an extension of being a volunteer. It is about offering a powerful tool with a sense of devotion and faith in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cead16a-8b1d-4c39-a38a-66de0bed3420)
- [Video: A glimpse into our Vijaya Dasami celebrations at the studio. It was a beautiful evening filled with chanting, offerings, and the warmth of our community. These moments of devotion and celebration are an integral part of the spiritual journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fe677ac-e013-4e99-a984-cc6a99de1f9f)
- ![Here I am participating in a PhD research study at NIMHANS on the effects of yoga on the brain. It is fascinating to see modern science validate what yogis have known for thousands of years. Integrating medicine with yoga is crucial for bringing well being to more people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4796ba7d-6fd1-4e14-ba00-710d132aebf1)
- ![On a trip to Rishikesh, I found this copy of the Hatha Yoga Pradipika in a cafe. It was a beautiful reminder from the universe to not skip my practices, even while traveling. The path always finds ways to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/681d6753-22ee-4404-9cda-cac8681e9a07)
- ![On a trip to Rishikesh, I found this copy of the Hatha Yoga Pradipika in a cafe. It was a beautiful reminder from the universe to not skip my practices, even while traveling. The path always finds ways to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fc55f3-eb51-472c-b6f6-bbc880f71bb7)
- [Video: A short trip to Mysuru. Even when I travel, my sadhana comes with me. Whether it is finding a quiet corner in a hotel room or practicing outdoors, maintaining consistency is what allows the practice to truly take root in your system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97a6b439-715e-4e58-b2f7-366b8cfe6d9d)
- [Video: Yoga makes me feel strong yet soft, resilient yet vulnerable. It is a process of becoming more myself. This path is not about us against each other, or even us against ourselves. It is about all of us together, united as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec9ab21c-7abb-4d4d-870c-c414fd7a9df3)
- [Video: I learned about humility and simple living by watching my mother. Her quiet devotion and way of being were a powerful teaching for me as a child. These cultural roots are a deep part of my own spiritual foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/316db7e2-3a86-4504-b04e-de99c809dfc6)

### [Community & My Teacher's Journey](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/community-my-teacher-s-journey)

- ![These photos are from my Hatha Yoga teacher training days at the Isha Yoga Center. Being surrounded by this vibrant, dedicated group of people from all over the world was a life changing experience. This is the community, the Hatha bunch, that I am so grateful to be a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c725cb-309f-4268-bde0-c36609172422)
- ![These photos are from my Hatha Yoga teacher training days at the Isha Yoga Center. Being surrounded by this vibrant, dedicated group of people from all over the world was a life changing experience. This is the community, the Hatha bunch, that I am so grateful to be a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12545cb9-3922-48dd-96fe-d5d99f21a55a)
- ![These photos are from my Hatha Yoga teacher training days at the Isha Yoga Center. Being surrounded by this vibrant, dedicated group of people from all over the world was a life changing experience. This is the community, the Hatha bunch, that I am so grateful to be a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1810cb34-c68f-4b82-84db-d188a67a3180)
- ![These photos are from my Hatha Yoga teacher training days at the Isha Yoga Center. Being surrounded by this vibrant, dedicated group of people from all over the world was a life changing experience. This is the community, the Hatha bunch, that I am so grateful to be a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41318688-0a08-40a3-abc6-d4373a96a4e6)
- ![These photos are from my Hatha Yoga teacher training days at the Isha Yoga Center. Being surrounded by this vibrant, dedicated group of people from all over the world was a life changing experience. This is the community, the Hatha bunch, that I am so grateful to be a part of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51aafbe9-afe8-405e-9db5-41d19eaf4e97)
- [Video: A glimpse from a Hatha Yoga teachers meet in Bangalore. We are a diverse group of nuts, all united by one purpose: to offer these powerful tools to the world. These gatherings are a time for sadhana, sharing ideas, and lots of fun and food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3362d5d4-9b7d-4001-955a-bb507ea8fed5)
- [Video: Even as teachers, we need corrections to refine our practice. Here, I am preparing for a correction session with a fellow teacher. It is a very humbling process to have someone point out the small misalignments you have developed over time, and it is essential for growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8b6d47b-848c-4b4b-acc4-da50d7f5f84a)

### [Workshops & Announcements](https://mytribe.in/tattva-hatha-yoga/classical-hatha-yoga-classes/workshops-announcements)

- [Video: I am excited to announce our first full month yoga program exclusively for women. Many of them have no prior experience with yoga, and I am looking forward to seeing how these practices unfold for them. It is a wonderful opportunity to create a supportive space for women's health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dac628a-b0e3-49cf-82c7-d2f1689ff527)
- [Video: Announcing our sadhana workshops for the Margazhi season. These sessions are for those who have already learned a practice and want to deepen their experience. We will focus on individual corrections, advanced variations, and practicing together in a dedicated space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/635fd62d-eb39-4879-80f9-f26fec64a0a5)
- [Video: A New Year's message and a look ahead at the upcoming sessions. This year, we will have more sadhana sessions, full month programs, and correction workshops. I am grateful for everyone who has been a part of this journey and look forward to sharing more in the year to come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552d0f36-2b59-493e-b7ff-88a562bfe344)

## Meet your expert

[Ramya](https://mytribe.in/tattva-hatha-yoga)

### My story

People always ask, 'What do you want to become?' Honestly, my life’s a bit of a mix-up. Loved maths, became a programmer, but yoga? Never saw that coming. Trekking in the hills, chai in kulhad, lone walks, old drawings, Bharatanatyam... I find peace in small things. A sadhu once told me, 'yaad na rakho aapka.. sankalp chahiye' (don’t remember yourself… you need will). That stuck. Door un pahadiyon mein kuch to basta hai. Vahin mere sukoon ka rasta hai. (Something’s in those hills. That’s my way to peace.)

### My work

- **Classical Hatha Yoga sessions**: We teach Surya Kriya for beginners, Angamardana classes, Yogasanas, Yoga Namaskar, and sessions for kids.
- **Yoga as inner technology**: It’s not just about poses - it’s about sweetness inside, focus, and stillness. Quality matters more than hours.
- **Yogic lifestyle guidance**: Yoga isn’t just mat time. What you eat, who you’re with, what you watch - all of it supports your practice.
- **Support and motivation**: If your practice stalls, reach out. We’re here, no judgment, just help to restart your sadhana.
- **Consecrated yoga studio**: Our consecrated yoga studio in Doddakallasandra, Bengaluru, offers a meditative space for sadhana and growth.

## More services from Ramya

- [Specialized & Corporate Yoga Workshops](https://mytribe.in/tattva-hatha-yoga/specialized-corporate-yoga-workshops) · ₹500-1,500 per person per session (2 hours) (estimate)
- [Yoga for Kids](https://mytribe.in/tattva-hatha-yoga/yoga-for-kids) · ₹200-500 per child per group session (estimate)

## Book

To book Ramya, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Classical%20Hatha%20Yoga%20Classes%20by%20Ramya.)