--- title: "Corporate Dance and Wellness Workshops in Mumbai | Tarangg Studio" description: "Energize your team with Bollywood dance workshops or de-stress with immersive sound baths. We offer fun corporate team building and wellness sessions in Mumbai." canonical: https://mytribe.in/tarangstudio/corporate-wellness-team-building/featured last_updated: 2026-02-02 --- # Corporate Dance and Wellness Workshops in Mumbai Tribe Verified · Trusted by teams like Tata Group. By [Tarang Studio](https://mytribe.in/tarangstudio) · At studio in Bandra or at your office across Mumbai · ₹15K Per Session (Up to 30 Participants) (estimate) Part of [Corporate Wellness & Team Building](https://mytribe.in/tarangstudio/corporate-wellness-team-building). [View full gallery](https://mytribe.in/tarangstudio/corporate-wellness-team-building/gallery) Trade the boardroom for the dance floor or find your calm with an immersive sound bath. We bring the energy and the relaxation to your team, anywhere in Mumbai. ## Photos and videos - [Video: Watch us transform a regular workday into an unforgettable dance party for the team at Tata. Our corporate workshops are designed to break the ice and boost morale, getting everyone moving to a fun Bollywood routine. No dance experience needed, just a willingness to have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a24c79-4944-4d44-a51e-f0f1682fd6d3) - [Video: Need to help your team unwind? Our immersive sound bath sessions are the perfect solution for corporate stress relief. We use guided meditation, breathwork, and the healing vibrations of sound bowls to create a deeply calming experience that leaves everyone feeling refreshed and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b916fe58-fcbb-4a78-a4ad-84814de40f53) - ![Welcome to our professional studio in Khar. It's a fully equipped, spacious, and versatile area perfect for hosting corporate wellness events, from high-energy dance workshops to quiet meditation sessions. We can also bring our sessions to your office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/488534b1-5798-4e37-9345-35e49eac11dd) ## About Featured Whether you choose our high-energy Bollywood workshop or a sound bath, we handle the logistics so you can focus on your team. For dance, we bring the music, props, and even record raw footage for you to keep. If you opt for the sound bath, we bring the crystal bowls and aromatherapy setup to create a calm, immersive escape right in your office space. ### Why Corporate Wellness at Tarangg? Workdays can be monotonous. Our workshops are designed to break that cycle, whether you need to ramp up the energy with some Bollywood movement or wind down the stress with sound healing. #### Bollywood Team Building Workshops You don't need to be a dancer to join. Our Bollywood sessions are built around laughter, simple choreography, and letting loose. We provide the props—sunglasses, scarves, whatever sets the vibe—and handle the music playlist. These sessions are perfect for breaking the ice between departments. We’ve worked with teams like Tata, and the goal is always the same: get people laughing and moving. We can come to your office anywhere in Mumbai or host you at our Khar studio, which features a sprung dance floor and pro lighting. #### Sound Bath & Mindfulness Sessions If your team is burnt out, movement might not be the answer. Our sound healing sessions use seven-chakra crystal bowls, Tibetan bowls, and guided breathwork. We create an immersive experience that acts as a reset button for a stressed team. We bring the mats, eye masks, and aromatherapy setup so your team can just show up and breathe. #### The Logistics * **Location:** Based in Khar, but we travel across the Mumbai Metropolitan Area for corporate bookings. * **Capacity:** Dance sessions accommodate up to 30 people; sound baths are intimate, capped at 15 to ensure everyone gets the full experience. * **What to bring:** Just yourselves and comfortable clothes. We take care of the rest. ## About Tarang Studio Hi, we’re Tarangg Studio. Five years ago, we started this to create a space where anyone can move, regardless of skill. We’re a team of artists who believe in the madness of dance and the peace of sound healing, and we love helping corporate teams trade their laptops for music and meaningful connection. [See all of Tarang Studio's services](https://mytribe.in/tarangstudio) ## More from Corporate Wellness & Team Building by Tarang Studio - [High-Energy Team Building](https://mytribe.in/tarangstudio/corporate-wellness-team-building/high-energy-team-building) - [Mindfulness & Stress Relief](https://mytribe.in/tarangstudio/corporate-wellness-team-building/mindfulness-stress-relief) - [Our Khar Studio](https://mytribe.in/tarangstudio/corporate-wellness-team-building/our-khar-studio) ## More services by Tarang Studio - [Dance Classes and Workshops](https://mytribe.in/tarangstudio/dance-classes-and-workshops) - [Wedding & Sangeet Choreography](https://mytribe.in/tarangstudio/wedding-sangeet-choreography) - [Wellness and Mindfulness Sessions](https://mytribe.in/tarangstudio/wellness-and-mindfulness-sessions) ## Similar work from other experts - [Corporate Wellness Dance Workshops in Mumbai](https://mytribe.in/urmilla_thakkar_choreography/corporate-dance-wellness-workshops/corporate-wellness-team-building) by Urmilla Thakkar · Corporate Dance & Wellness Workshops · Travels to offices and retreats across India - [Corporate & Wellness Dance Workshops in Mumbai](https://mytribe.in/tworightfeetmumbai/corporate-group-dance-workshops/corporate-wellness-workshops) by TwoRightFeet · Corporate & Group Dance Workshops · At your office or venue across Mumbai - [High-Energy Corporate Dance Fitness & Wellness Sessions](https://mytribe.in/kenny_kanik/corporate-wellness-programs/featured) by Kenny Kanik · Corporate Wellness Programs · Online sessions and travels to corporate offices across India - [Energize Your Team with Corporate Dance and Zumba Sessions](https://mytribe.in/rahulpanchal13/corporate-wellness-events/featured) by Rahul Panchal · Corporate Wellness & Events · Online sessions & travels to offices across Delhi NCR - [Corporate Wellness Programs Your Team Will Actually Enjoy](https://mytribe.in/namasteyogaclasses/corporate-wellness-programs/featured) by Namaste Yoga Classes · Corporate Wellness Programs · On-site sessions across Mumbai Metropolitan Area - [Corporate Dance Wellness and Team Building](https://mytribe.in/nischitha_uthaiah/zumba-and-dance-fitness-classes/corporate-wellness-team-building) by Nischitha Uthaiah · Zumba & Dance Fitness Classes · Online classes; Travels across Bengaluru for group sessions and events ## Book To book Tarang Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Tarangg%20team%2C%20I'm%20interested%20in%20booking%20a%20corporate%20workshop%20for%20my%20office.%20Could%20you%20share%20some%20details%20and%20availability%3F)