--- title: "Yoga Retreats for Adventure & Wellness. Book Your Escape on Tribe. - mytribe" description: "Find transformative yoga retreats for all levels. Led by Tanvi Mehra, our wellness escapes blend Hatha yoga, meditation, and adventure travel in stunning locations. Ready to reset your body and mind? Explore unique retreats and book your spot on Tribe." canonical: https://mytribe.in/tanmehra/yoga-retreats last_updated: 2025-09-30 --- # Yoga Retreats in Mumbai By [Tangerine Arts Studio](https://mytribe.in/tanmehra) · We run yoga retreats where you get daily Hatha yoga, meditation, and breath-work, plus options for adventure activities like scuba diving, quick one-day resets, or nature escapes, open to all experience levels. ## Locations Retreats organized across India ### Visit at - Retreats organized across India (India, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Sunset Yoga & High Tea on Private Yacht A 2-hour premium sailing experience off the Mumbai coast featuring a guided yoga session and gourmet refreshments. Typically ₹4,500-5,500 per person (estimate) #### **The Sailing Experience** * **Venue:** Private chartered yacht sailing from Gateway of India. * **Yoga:** 45 to 60 minute gentle flow designed for balance on a moving deck. * **Timing:** Sunset slot (approx. 2 hours total). #### **Hospitality** * **Menu:** Light High Tea including fresh juices, herbal teas, and gourmet cookies. * **Social:** Dedicated time for photos against the skyline and group interaction. #### **Essentials** * **Mats:** Provided on board due to space constraints. ### 1-Day Energise & Reset Farm Retreat A 10-hour nature getaway near Mumbai featuring two distinct yoga sessions and organic vegetarian meals (transport excluded). Typically ₹6,500-8,500 per person (estimate) #### **Wellness Program** * **Morning Flow:** 90 minute dynamic Solar practice (Hatha/Vinyasa mix). * **Evening Wind down:** 60 minute Lunar session (Restorative/Yoga Nidra). * **Nature:** Free time for walks and reading in a green farm setting. #### **Farm to Table Dining** * **Meals:** Includes arrival breakfast, wholesome vegetarian lunch, and evening high tea. * **Diet:** Satvic style, light ingredients to support yoga practice. * **Goodies:** Includes a Tangerine Arts branded welcome kit with snacks. #### **Logistics** * **Transport:** Self drive or carpool required (approx. 2 to 3 hours from Mumbai). * **Policy:** Non refundable once booked. ### 6-Day Yoga & Scuba Island Expedition (Lakshadweep) A comprehensive Lakshadweep package combining PADI certification and daily yoga with full-board stay (flights excluded). Typically ₹95K-1.1L per person (twin share) (estimate) #### **Scuba & Adventure** * **Diving:** Includes PADI Open Water Course fees OR a Fun Dive package for certified divers. * **Gear:** Full rental of BCD, tanks, weights, and wetsuits provided by the dive school. * **Extras:** Unlimited snorkeling access and guided reef trips. #### **Yoga Schedule** * **Frequency:** Two daily sessions (Sunrise mobilizing flow and Sunset restorative/meditation). * **Specials:** Includes unique sessions like Sandbank Yoga or Full Moon Meditation. #### **Accommodation & Meals** * **Stay:** 5 nights in AC Cottages (Twin Sharing) at a local resort. * **Food:** Full board coverage (Breakfast, Lunch, Dinner) featuring local island cuisine. * **Kit:** Premium welcome bag with branded apparel and travel snacks. #### **Important Logistics** * **Inclusions:** Entry permits for Lakshadweep and Agatti to Kavaratti boat transfers. * **Exclusions:** Flights to Agatti (AGX) are not included in the package. * **Note:** The island is strictly alcohol free. ## About Yoga Retreats ### Why I Hold Yoga Retreats For us, yoga is really about coming back to yourself. A retreat isn’t just a holiday – it’s where you slow down, listen in, and reconnect with your own truth. We create space for you to breathe, stretch, and simply be, whether it’s by the sea or tucked away in nature. ### What You’ll Experience You’ll move, laugh, rest, and sometimes even jump in the ocean. Picture sunrise Hatha yoga retreat sessions, honest chats under moonlight, healthy food, and a mix of solo time and group feels. Our trips blend yoga, play, and deep chill. We want you leaving lighter, recharged, and maybe even a little changed. ### How We Balance Our practice is rooted in Hatha yoga, balancing sun (ha) and moon (ta) energy. We switch between energising flows and calming meditation, so you get both fire and rest. We also include breath-work and yoga nidra healing for deeper restoration. ### Retreat Flavours - Yoga and adventure travel: Daily yoga plus scuba or snorkelling in Lakshadweep – thrill-seekers, this one’s for you. - One-day yoga reset: Quick getaways at peaceful farms near the city, a hit for busy folks. - Wellness nature escape: Small, chill groups focusing on healing, reflection, and bonding. ### Who Can Join Doesn’t matter if you’re a total newbie or have been practicing for years. Same goes for diving – all experience levels welcome. Come as you are, you’ll find your place. ### What Stays With You We hope you leave with more than photos. Our retreats are about real moments, new friends, and peace that sticks with you even after you’re back in the city. ## Highlights Browse through Tangerine Arts Studio's best work. ### [Featured](https://mytribe.in/tanmehra/yoga-retreats/featured) - ![This is what it’s all about. Finding your balance, surrounded by the elements, and feeling completely connected. This moment captures the peace we seek and the strength we build on our yoga retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12ee6111-fb1e-4691-8182-b0f567e44a1c) - ![We take our practice everywhere, even underwater. On our Yoga & Dive retreats in Lakshadweep, we explore both the world within and the vibrant world beneath the waves. It's a unique journey of breath and discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/160eb638-f17d-465d-88f4-d71defffce43) - ![The smiles and salty air say it all. Our retreats are built on connection, laughter, and creating memories together. This moment from our "Yoga on the Sea" event captures the pure joy of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a1da320-4bdd-47b8-bb76-a228ffc4f908) - ![A moment of shared stillness during one of our one-day nature escapes. We find beautiful, quiet spots close to the city to help you reset and recharge, even if you only have a day to spare.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17431294-705b-422f-b8f7-c491bda4eca1) - ![Sunset Hatha yoga on a helipad in Lakshadweep. We believe in practicing in extraordinary places, allowing the beauty of nature to deepen our connection to the practice and ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26bebd9d-b0bb-4952-bb58-a86cea7071d9) - ![Evenings on our retreats are for connection. We gather for healthy, delicious meals, sharing stories under the stars. These candlelit dinners on a secluded beach are where friendships are forged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/168f71bc-42c9-40ab-b1e7-7a6b0a86b2fc) - ![Finding strength and grace in the heart of nature. This Anjaneyasana or low lunge pose, surrounded by lush greenery, embodies the grounding and expansive feeling we cultivate in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9693eff8-04d4-4c21-93d0-aa3cd650e5e9) - ![Your invitation to paradise. Our Yoga & Diving Retreat in Lakshadweep is an experience for everyone, whether you're a seasoned yogi or a first-time diver. Join us to recharge your body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13465af9-69c3-45ba-9eef-b35646b40721) ### [Yoga & Adventure: Lakshadweep](https://mytribe.in/tanmehra/yoga-retreats/yoga-adventure-lakshadweep) - [Video: An aerial view of the paradise we call our retreat home in Lakshadweep. The turquoise waters and white sands are the perfect backdrop for a week of yoga, diving, and deep rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee7ec40a-4b34-4901-ac23-5ee620a84fb6) - [Video: The sun setting over Kavaratti island is a daily reminder to slow down and breathe. Each sunset yoga session here is a practice in gratitude and presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad24d15-744a-4c84-908c-987cf8b231b4) - [Video: A surreal sunset yoga session on a sandbank, completely surrounded by the ocean. We flow together as the sky changes colour, a truly magical experience of Hatha yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f370a80-3b57-4f8d-9183-bf2608574911) - ![Morning salutations to the sun on the beach. Starting the day with group yoga, feeling the sand beneath our feet and hearing the gentle waves, sets a peaceful tone for our island adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f9cd65-784a-4ccc-8bdd-c2215db7c38a) - ![A gentle side stretch during a beach yoga session. Our practices are designed to be restorative, helping you stretch and mobilize your body after a day of diving or exploring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3bd1004-bad8-4c8a-a0e3-6eb8fda7c900) - ![Finding our flow as day turns to dusk. This picture shows a group practicing Bhujangasana or Cobra Pose, energizing the spine while staying connected to the calm evening energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d265e53-fea6-433e-aa60-303e0ed75088) - ![Exploring the silent, deep blue world. Scuba diving is a form of meditation in itself, and we guide both beginners and certified divers on this incredible journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42346227-87aa-4eb5-a405-15f226f428cc) - ![The vibrant marine life of the Laccadive sea. On our dives, you'll witness stunning coral reefs and swim alongside schools of colourful fish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc272448-a446-4a28-a43c-5d933c86bd31) - ![Geared up and ready for another dive. Our partners at Atoll Scuba ensure a safe and professional experience, with all equipment provided for a day of underwater exploration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44c90cb1-2ec4-46bd-b03b-ee2f3fc52251) - ![It's time. A look at a dive computer before heading into the deep blue. We welcome all levels, whether you're getting your open water certification or are an advanced diver.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/908dff6e-ac9f-43be-9d69-eee00790597f) - ![Our happy crew after a day of exploring the islands by boat. The bonds we form on these trips are just as important as the yoga and diving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71d6f68e-79d7-469b-9335-10f79b3603f3) - ![Soaking up the sun and the endless blue horizon from our dive boat. These are the moments of pure bliss between our yoga sessions and underwater adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87726a24-b381-46e7-8871-91a6eb33687b) - ![The journey begins. Our group arriving, excited for the week of transformation ahead. We travel together and create a supportive community from the very start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9e3945-0027-4763-9664-9a72b60bf3df) - ![Our last supper together on the beach under a dramatic night sky. We celebrate the week's experiences, the new friendships, and the peace we've cultivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651cba42-bdaa-4ed4-a4ea-da9ffeabfbbd) - ![A beautiful long-table dinner set up right on the sand. Sharing meals by lantern light is one of the most cherished parts of our retreat experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e1e9594-2205-4067-89d8-9ca9ac3dd136) - [Video: Moments of quiet reflection and connection with nature. From watching stingrays in the clear water to holding a baby turtle, we are constantly in awe of the island's beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e4e3f3-e81b-4976-a98d-ffba5188fe68) - ![Finding your own quiet corner to rest and recharge. Our retreats offer the perfect balance of group activities and solo time for reflection and afternoon naps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9f3209d-4022-4155-bc85-4716f952c116) - ![Barefoot walks on the beach, leaving footprints in the sand. These simple, mindful moments are what a true retreat is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/637e73f4-38a6-44ac-8f1c-60dbed1e3d53) - ![Our amazing 2023 Yoga & Scuba Dive retreat crew at Bangaram Resort. We love building this vibrant and supportive community year after year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92605f2d-9569-4111-88bd-0a9b36b25537) - [Video: Nourishing our bodies with healthy and delicious food is key. We enjoy fresh fruit platters, wholesome granola, and local delicacies like this traditional meal served on a banana leaf.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0121a6a9-7a00-49f0-9943-bdcf17211653) - ![Nourishing our bodies with healthy and delicious food is key. We enjoy fresh fruit platters, wholesome granola, and local delicacies like this traditional meal served on a banana leaf.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51e14053-ae32-4f25-b714-a652676bbf9d) - ![Nourishing our bodies with healthy and delicious food is key. We enjoy fresh fruit platters, wholesome granola, and local delicacies like this traditional meal served on a banana leaf.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/929de0a1-1a68-4a5f-b3e9-13f38165bcb7) - ![A little something to remember us by. Our signature Tangerine goodie bags are a retreat ritual, filled with thoughtful gifts for our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20031fea-fb02-465b-9aa8-93c9d3427f76) - ![A little something to remember us by. Our signature Tangerine goodie bags are a retreat ritual, filled with thoughtful gifts for our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d23f194-9f2f-452f-9383-3afc49c79f91) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d83588-4b61-43e5-b2f4-e8922348ef59) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21184291-0d51-48a3-af85-364e97353f07) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b2ae410-448f-43a2-860a-a98babd0ad38) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d5944d9-5150-4a88-b639-00ddf2388480) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f438a0-e5e7-4adb-9d60-0afe4234ab4a) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/556b0fb7-d2b9-4b5c-9a4c-b9fe7c594c8c) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bbb5b75-19e2-4547-ba25-ddf3db276b5e) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60fd8e15-b6d7-4016-a507-9d73b230f989) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e1a1e6-4cb9-4085-b2b2-ed790ddeffa7) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6443842a-6a10-4450-b3c4-6e0e1d42e6d9) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6552ad53-2f5a-4ea3-914f-055b7d53c74c) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/655fa50a-9ae7-4275-920c-b193befef47e) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66a2918a-b8a8-4418-80f1-93eb7596c0c7) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68c2e4ba-29d9-4639-bc1a-99eb84751d77) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75ab344c-6aa0-4af3-a0bf-7aa622f41893) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a25c5fb-4b8b-4ded-b43b-cb8d8c945d34) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a3293c4-d877-4298-bba2-954f329f90b5) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80341a37-2079-4b17-9683-abef84a58976) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82982722-f3f2-43d4-99b9-b6d80ce7823c) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889b90f7-0e24-44c4-9a6c-384394868768) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af0949d-0606-48cd-a9a7-d3f55b513c0d) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ff562f5-480f-4b25-8114-b5d3f5a8494a) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90d59c3a-d2f5-4de1-8d96-2b6b48bd0707) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95a498a8-750f-4b4c-bf19-61cc6b477bc0) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ad11ec6-1062-4496-854b-115d7066fc4b) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d22243-28ad-4ce1-8107-9528db4ca5ac) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adca51a3-7bb9-4841-868e-448e9da0bbfe) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aebd361a-70bb-4160-b551-e622727590c5) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b09fa595-92dc-4012-8259-acc933f8ce83) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b77de8f6-280d-4e86-8ec4-452448079f99) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b87a30da-ded9-4c57-8798-0d905ecc8026) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb2a4fd2-263d-4f41-a16e-f65ecf472fa4) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb77d184-5a32-47ad-aea3-d41e33729996) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbbc5a29-caf2-4b85-a482-d25f70009d5d) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc907aed-240e-490a-9917-08293e8e675c) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c03f1d51-a26d-4f7a-8028-5e83a1a784fe) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd075a3c-e4d3-4f3a-ab98-da81302ea7d3) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d79a8e46-3c03-4b01-8fc7-6a9925b46ee6) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8befd77-108e-454c-aa2f-b2236f823062) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da2c8f47-0120-4428-9ad3-468b41c42da2) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7ab3ce-d326-48ec-8d7f-92e110ad94b4) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e8c4b1-9a63-478e-a154-cf4bad26043c) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5ae0c6d-1cac-4856-9c4d-b00a4cd8b860) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6799c3e-da3e-4d7a-a679-e9be31c7319e) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed8c65e9-3447-4646-b697-37093479af25) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef02f1fc-8eb3-4f04-9195-6766105c15eb) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1cc7011-fc00-424d-9560-1474955c1981) - [Video: More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f333a5e2-3b3e-4c53-b5fb-c2bfc6c42913) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f396c5e5-fda8-42c7-ae03-7c50c7875d4b) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f421fc6e-d8fe-4316-bd6a-ce51cb5564e9) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f46d89c0-00f5-4425-85eb-3fa332c7e2d2) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d82960-36ee-47e6-b2c7-1b5a203f2567) - ![More glimpses from our unforgettable Lakshadweep retreats. Every moment is a postcard, from sunrise dives and full moon dinners to candid conversations and quiet naps on the beach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f591d0d1-1018-4d20-9c3e-5a534ef36038) ### [One-Day Nature Escapes](https://mytribe.in/tanmehra/yoga-retreats/one-day-nature-escapes) - [Video: Announcing our annual Monsoon Escape. This video captures the essence of our one-day yoga retreats at Tanpura Farms, a day of outdoor fun and rejuvenation away from the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc59d5ca-e019-4b57-92f3-03fcd9db13ab) - [Video: An energizing and resetting yoga flow at the serene yoga deck of Tanpura Farms. This group practice shows how we move together to build energy and find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5437ac9e-afd9-4f6d-b20f-acd584647ea4) - [Video: A glimpse of the fun at our Monsoon Escape Retreat. It's not just about yoga; it's about play, laughter, good food, and even jumping into waterfalls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b6e61c3-893f-4f84-89ba-bff8b5ae3ed4) - ![Our wonderful group at the Monsoon Escape retreat. We welcome everyone, with no prior yoga experience needed, to join our community for a day of connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d05a1a1-7168-4036-a891-fc7a85acdb05) - ![The happy faces after a morning yoga session by the lake. This was the perfect end to 2023, surrounded by our lovely yoga community in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e08926b-1adf-4dd0-a010-89f53d4e1089) - ![Finding our balance together. A group of us holding a tree pose (Vrikshasana) in the ruins of an old structure, a beautiful symbol of strength and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b091d9-416c-4095-895f-b49ddb79de94) - [Video: Not all classrooms have four walls. We took our community on a secret excursion into the wild, bonding amidst nature with zero network and delicious homemade food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45039a4f-a8d0-4c7e-a409-649865814af7) - ![The beautiful souls from our Secret Sanctuary Yoga Retreat. We gather in serene locations to practice, share, and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e266e6-1bce-48ea-a189-29ee370a7b5d) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f2885d3-cedc-4096-9856-3de38c4997af) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/269b9211-1b1e-49de-ba53-40b621f9c612) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e23047b-38e9-4691-9dfd-4c4e592af6f3) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a3b9034-2796-4baf-99b8-691722f3e05d) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6191a378-40a5-462e-813d-df2094b6d326) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8454bf42-88aa-4a50-a82a-cf3a8e81c59b) - ![More moments from our one-day retreats. We believe in the power of conversation, shared laughter, and simply being together in a peaceful, natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d19f8639-87db-4ac3-bbca-71013aefea5e) - [Video: We have a thing for secret waterfalls. A little cold water therapy is the perfect way to feel alive and connected to the raw power of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5edd17f5-c8de-4345-abab-be12b337c60e) ### [Unique Urban Retreats](https://mytribe.in/tanmehra/yoga-retreats/unique-urban-retreats) - ![Guiding a meditation session on the deck of a yacht for our "Yoga on the Sea" event. Finding stillness amidst the gentle movement of the water is a powerful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07204bfb-0025-4cc2-a19e-6269a73a46b4) - [Video: A video recap of our beautiful "Yoga on the Sea" yacht experience. It was a day of sun, sea, yoga, and wonderful company, creating the sweetest and saltiest memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a9b66ce-f44a-4b3b-a227-9fb18bc8ff13) - ![A happy group enjoying the sea breeze and city views. These unique urban events are about creating special moments of joy and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/161808cf-f4ff-4cea-91b3-3fac1601c820) - ![The iconic Mumbai skyline at dusk, seen from our yoga yacht. It's a reminder that you can find peace and beauty right in the heart of the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d00820-15c1-498b-a419-9839711391cc) - ![Finding focus in Garudasana, or Eagle Pose, on the moving deck of the yacht. This practice challenges our balance and helps us find a steady center.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a426bad1-16b4-4ef9-93f9-b26cd7d43b9d) - ![Honored to collaborate with the Indian Navy and Mumbai Police for International Yoga Day. Teaching over 150 eager souls at the iconic Bandra Fort was an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d7f6ed-ecb5-4b2b-b0d8-0b8190afb696) - ![An aerial view of our Yoga Day celebration at Bandra Fort, with the sea link in the background. The collective energy of so many people practicing together was electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f853f30d-c345-4c66-9e8a-649c1b9c95ce) - [Video: A glimpse into a sound therapy session at our Tangerine Arts Studio. We host special workshops that combine mindful movement with healing practices like sound baths for deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/308e466b-5e18-4c81-b085-907bbcd47239) - ![A beautiful moment of collective stretching during a workshop at our studio. The space is designed to be a sanctuary for movement, healing, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb101a7c-ab87-448c-8eb0-517f54b77719) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0267c3fe-f224-4dc7-85a5-803c9b44fd2b) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38b2b8b1-7c46-4fb6-9926-c9ebb00fbf53) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72bcca3d-1184-4412-a43e-dca3dbd025bc) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d75c50e-471f-4229-be30-14393dce5d21) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba79a469-832e-4660-b12e-d5dd79e9a468) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e324fc6e-c354-4b8e-91f7-2062a1783f8a) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3ff7608-8240-4d24-a854-57dbd12b4464) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f36a0f-0d12-4042-984a-a7b932718f1e) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ae8f57-20da-42dd-ae54-1989162629d0) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea12a9b8-950d-4c94-920e-2ec0baf2557f) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec153aec-6d5e-4fad-9832-9e001220b3f8) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f59b41aa-d609-4dec-b0e0-2a29d507d1ef) - ![More memories from our urban events. From candid laughter on the yacht to celebrating our studio's anniversary, we are always finding new ways to build and cherish our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ea6559-810a-48bc-96f3-ec454c7206a2) ### [My Personal Practice & Inspiration](https://mytribe.in/tanmehra/yoga-retreats/my-personal-practice-inspiration) - ![If it involves nature and adventure, count me in. Finding my balance with Padangusthasana in the branches of an ancient tree, connecting with its strength and grounding energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6171fae7-da72-4ba2-aa6f-b2e86f382e2c) - ![A Parsvakonasana, or Extended Side Angle Pose, a day keeps the tightness away. This is one of my go-to poses for creating space and length in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc546697-57f7-4ac7-bb8c-1ab7d8cf68a6) - [Video: Playtime on a rainy day in the hills. Moving through a dynamic flow including a headstand (Sirsasana) and twists, just feeling the joy of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a310f0a-4470-4868-ad18-d99fa1f8c208) - [Video: Planning juicy, nurturing, and mobilizing yoga classes for our community. My personal practice at the healing Tanpura Farms is where I find inspiration for our sessions together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e0b7957-7edd-474b-ae2e-ed6d4389577f) - [Video: Practicing with this delicious mountain view for company. There is nothing like connecting with your breath while overlooking a vast, peaceful landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86cca429-0b79-403d-9eb7-31f167e0c810) - [Video: A family yoga practice overlooking the Ganga in Rishikesh. Sharing the practice with loved ones in such a spiritual place is incredibly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fafdd6a-6c8e-47e7-9443-da7b4a0ccadd) - [Video: A rendezvous with Rishikesh. From the quiet of the full moon to the energy of the Ganga Aarti, this place always fills my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d814162-447c-49bd-82de-805927937b1c) - [Video: Glimpses from my very first silent meditation retreat. The experience taught me so much about inner stillness, and I bring those lessons into our retreat meditations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5469b029-119a-44cc-94e1-82ac595c9e85) - [Video: More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56ca4316-2e43-4c04-b574-0937ee450cfc) - ![More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0c8743-519d-4259-b249-df4f5a443960) - ![More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ad15f0f-be38-4cdb-bc23-0667f3b8f8a0) - [Video: More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2c0b725-4e6d-47c7-966b-9b033c0e47b9) - [Video: More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce983e0d-e727-4c1a-9edd-678ca690efc2) - [Video: More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea87c024-116d-498e-96a1-d29647572631) - [Video: More moments from my personal flow state. Whether it's a gentle morning stretch or a challenging sequence, my practice is my constant in a world of change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f22a57f3-8912-4ee1-b846-825ca5c15376) ## Meet your expert [Tangerine Arts Studio](https://mytribe.in/tanmehra) ### My story Hey, we’re Tangerine Arts Studio. Eleven years in, still feels fresh, still feels like home. Team Tangerine is my heart. Yoga’s my anchor - mat time is truth time. Sometimes you’ll catch us on a sunrise beach in Lakshadweep, doing yoga, then diving deep underwater. Ginger and Pepper, our furry crew, might pop in for a stretch. If there’s matcha, I’m happy. We’re here for the sweet sound of stillness, no drama, just real. ### My work - **Yoga Classes & Workshops**: We offer holistic hatha yoga classes, both online and offline, plus workshops and 21-day yoga sadhana challenges. - **Traditional Hatha Yoga Approach**: Classes blend asana, pranayama, mudras, kriyas, bandhas, and meditation for full mind-body balance. - **Open to All Levels**: Anyone can join – newbies or pros, online or at our studio. We guide you wherever you’re at. - **Focus Areas**: We work on strength, flexibility, balance, endurance, restoration. It’s about connection, not just poses. - **Yoga & Adventure Retreats**: Think sunrise beach yoga and scuba diving retreat in Lakshadweep. Yoga meets adventure, every time. ## More services from Tangerine Arts Studio - [Yoga Instruction](https://mytribe.in/tanmehra/yoga-instruction) · ₹350-700 per group class (estimate) ## Book To book Tangerine Arts Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Retreats%20by%20Tangerine%20Arts%20Studio.)