--- title: "Tangerine Arts Studio: Peaceful Hatha Yoga Space in Bandra West" description: "Visit Tangerine Arts Studio in Bandra West for traditional Hatha yoga. Our peaceful, nature-filled Hatha yoga studio is fully equipped for your practice." canonical: https://mytribe.in/tanmehra/yoga-instruction/our-studio-a-sanctuary-for-practice last_updated: 2025-09-30 --- # Tangerine Arts Studio: Your Sanctuary in Bandra West Tribe Verified · 11 years of creating calm in Bandra. By [Tangerine Arts Studio](https://mytribe.in/tanmehra) · Available online and at studio in Bandra West, Mumbai · ₹1,000 per session (estimate) Part of [Yoga Instruction](https://mytribe.in/tanmehra/yoga-instruction). [View full gallery](https://mytribe.in/tanmehra/yoga-instruction/gallery) Step into our bright, tree-lined studio in Bandra—a space designed for you to leave the city rush behind and reconnect with your breath. ## Photos and videos - ![Our studio is a haven surrounded by trees. This is the view that greets you, a promise of the peace and connection with nature that we cultivate in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ff6be83-7a60-4b7a-be94-7f96e4800192) - ![The studio, ready for a class. Each mat is a space for personal discovery, set up with bolsters and blocks to support every student's unique journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74ac6c40-8ebe-4c7d-adb4-d6bb06912acb) - [Video: A quick tour of the energy in our studio. From students finding their focus in advanced poses to me offering adjustments, this is a space for growth, support, and mindful movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179586b9-2555-4d00-aa2b-d97cb79da68a) - ![Restoration is non-negotiable in my classes. Here you can see the studio set up for deep rest, with every student supported by bolsters, blocks, and straps to completely let go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39c4a4c9-efee-4674-a10e-b44f9602025c) - ![A class in session, focusing on neck and shoulder release. Our bright, airy studio provides the perfect backdrop for students to find space in their bodies and minds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c4ecdef-c3b9-4332-b0aa-b8ff19db151f) - ![A moment of shared intention at the start of a Hatha yoga class. The Anjali mudra (prayer hands) helps center our energy as a group before we begin to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8086650-2fad-43bc-8046-649352838472) - ![Students in Gomukhasana (Cow Face Pose) during our 21-Day Yoga Challenge. The studio mirror reflects their focus and dedication, while the 'Tangerine' light glows in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/056fa386-e076-49e9-8a2a-a5dde6135076) - ![A different angle of our Gomukhasana practice, showing the clean, minimalist aesthetic of the studio that allows the focus to remain on the internal practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7378439-a4db-4378-b50e-d4d1fe794630) - ![I call this 'Women with Wings'. Here, I'm assisting a student with Sarvangasana (Shoulder Stand), while others practice Sirsasana (Headstand) in the background, showing the variety of levels in one class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dbb9e24-5f9c-4fb8-999e-584bdcdd0a85) - ![A beautiful moment of collective rest during a yoga day celebration. The indoor and outdoor spaces merge, allowing students to feel both connected to the group and to the nature outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3ff7608-8240-4d24-a854-57dbd12b4464) - ![Another perspective of our yoga day, with students relaxing in Savasana. The mix of indoor and outdoor practice is a unique part of the Tangerine experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47035e46-485e-4b9e-871f-c8af30e8d9e8) - ![A moment of gratitude and connection during a full class. You can see both our indoor studio and the outdoor patio filled with students, all sharing the same energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bbddf53-4b23-46b6-baa3-f981212cf455) - ![The studio transformed with ambient blue lighting for a special session. Students are seated, stretching their arms up to create space in the spine and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb101a7c-ab87-448c-8eb0-517f54b77719) - ![A closer look at the seated stretches under the calming purple and blue lights, showing how we use atmosphere to enhance the mood of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ea6559-810a-48bc-96f3-ec454c7206a2) - [Video: A glimpse into a sound therapy session at the studio. The video shows students resting in Savasana under purple light, followed by a group photo, capturing the healing and communal vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/308e466b-5e18-4c81-b085-907bbcd47239) - ![A wide view of a class, showing how our glass doors open up to connect the indoor studio with the outdoor patio, creating one large, unified practice space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb29ca94-a553-40b6-9107-14948422c653) - ![A class in session, with students seated in meditation. This view highlights the depth of the studio and the sense of community as everyone practices together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbb80ed9-8b79-4d0b-baa5-46a9da9c6a44) - ![Using chairs and bolsters for a supported forward fold. This demonstrates how we use props to make poses accessible and deeply restorative for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/083e19a7-0e84-40ac-8450-2222815b42e6) - ![A closer view of the supported forward fold using chairs. This restorative posture helps to release tension in the back and calm the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c96361-ade1-4247-91a0-e8d7da9e6e3b) - ![The sweet stillness after a practice. Students rest in a supported leg-up-the-chair pose, a gentle inversion that promotes relaxation and circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8456d0fa-d86b-4962-92e1-b9221f1c1a7f) - ![Another view of our restorative setup, with our studio cat, Pepper, keeping a watchful eye. It shows the calm and comfortable atmosphere we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc540ec3-ef58-4d2b-ba88-cade69e2f112) - [Video: A short, sweet video showing students in a restorative pose while our studio cat, Pepper, playfully interacts. It captures the lighthearted and welcoming spirit of our space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dba3f423-32cf-4fa3-9d4c-2b737dceecc2) - [Video: A quiet morning at the studio. This video captures students in deep, supported rest, with our cat Ginger making a special appearance. It’s all about healing moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ae12aa6-fd7c-41b5-ac61-c84ab9c15d8f) - ![A private session focusing on a supported backbend using blocks and a bolster. This shows how we can tailor the practice to an individual's needs, with our studio cat Ginger observing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4d0dd0e-9120-4160-84a9-1f81ebf91c5b) - ![A moment of connection and restoration. Two students rest in a supported side-lying pose, showing how yoga can be a shared, loving practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a93bf19-b2d6-4c9d-8c1a-a9006fa91d09) - ![A closer look at the connection between two practitioners in a restorative twist. It’s a beautiful example of finding peace and support together on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96de6b54-2b65-4624-af9f-d93ab7e73068) - ![Two students in a supported prone Savasana, using bolsters and blocks for deep release. This highlights the quiet, meditative aspect of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad62c7fe-a881-4318-868e-8fe7a712ea49) - ![A different angle of the supported prone Savasana, showing the peaceful atmosphere of the studio as students surrender into the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1aaceba-3f64-4db2-8fa7-d17aaef77d33) ## About Our Studio: A Sanctuary for Practice We built this space in Bandra West specifically to blur the line between indoor practice and the outdoors. Our floor-to-ceiling glass doors open right up to the trees, so whether you are in a restorative yin pose or holding a challenging inversion, you are constantly grounded by the sight and sound of nature, helping you find that elusive 'sukham' (ease) in your practice. When we opened Tangerine Arts Studio eleven years ago, our goal wasn't just to rent a room; it was to create a sanctuary where the environment does half the work of calming your mind. We have carefully designed every inch of this space to be a container for your growth. ### Why Our Space Matters - **Indoor-Outdoor Flow:** Our studio features wooden flooring and massive glass doors that open into a private, tree-lined garden area. This allows us to practice in natural light, keeping us connected to the rhythms of the day. - **Equipped for Every Level:** We take the guesswork out of your practice by providing everything you need on-site. We stock high-density Manduka mats, cork blocks, bolsters, and belts. For those looking to deepen their stretching or alignment work, we have an integrated rope wall setup—a hallmark of Iyengar-style therapeutic practice. - **A Community, Not a Gym:** We cap our group sessions at 10 to 15 students. This ensures that when you are on your mat, you are not just a face in the crowd. Our teachers can actually see you, offer verbal adjustments, and guide you safely through your asanas. Whether you are coming in for a dynamic Hatha flow or a quiet restorative session, the studio is maintained with daily sanitization and a strict policy of leaving the day’s stress at the door. It is a pet-friendly, peaceful hub in the middle of Mumbai where you can drop the 'doing' and focus on the 'being'. ## About Tangerine Arts Studio Tangerine Arts Studio isn't just a place to lay down a mat; it is a home we have spent over a decade nurturing. We believe that when you change your environment, you change your practice, which is why we have filled this space with every prop you might need to support your growth at any level. [See all of Tangerine Arts Studio's services](https://mytribe.in/tanmehra) ## More from Yoga Instruction by Tangerine Arts Studio - [Featured](https://mytribe.in/tanmehra/yoga-instruction/featured) - [Hatha Yoga: Find Your Balance](https://mytribe.in/tanmehra/yoga-instruction/hatha-yoga-find-your-balance) - [Advanced Practice & Inversions: Play with Perspective](https://mytribe.in/tanmehra/yoga-instruction/advanced-practice-inversions-play-with-perspective) - [Restorative & Yin Yoga: The Art of Letting Go](https://mytribe.in/tanmehra/yoga-instruction/restorative-yin-yoga-the-art-of-letting-go) - [Specialized Workshops & Challenges](https://mytribe.in/tanmehra/yoga-instruction/specialized-workshops-challenges) - [Yoga Beyond the Studio](https://mytribe.in/tanmehra/yoga-instruction/yoga-beyond-the-studio) - [Our Community: Stronger Together](https://mytribe.in/tanmehra/yoga-instruction/our-community-stronger-together) - [Private & Online Yoga: Your Personal Practice](https://mytribe.in/tanmehra/yoga-instruction/private-online-yoga-your-personal-practice) ## More services by Tangerine Arts Studio - [Yoga Retreats](https://mytribe.in/tanmehra/yoga-retreats) ## Similar work from other experts - [Our Welcoming Yoga Space in Bandra](https://mytribe.in/theyogahousemumbai/yoga-classes/our-welcoming-space) by The Yoga House · Yoga Classes · In-person classes at the Bandra West studio - [Inside Tarangg Studio: Our Bandra Sanctuary](https://mytribe.in/tarangstudio/wellness-and-mindfulness-sessions/the-studio-your-space-for-peace) by Tarang Studio · Wellness and Mindfulness Sessions · At studio in Bandra, Mumbai - [Studio Tranquility: Yoga, Aerial, and Community Energy](https://mytribe.in/studiotranquility/yoga-wellness/featured) by Studio Tranquility · Yoga & Wellness · At Studio Tranquility, Andheri East, Mumbai - [Mudra Studio: A Rooftop Sanctuary for Mindful Yoga](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/the-mudra-studio-brand) by Gowri · Specialized Yoga Workshops · Live Online Sessions - [Our Studio and Community in Arekere](https://mytribe.in/sanatanyogastudio/therapeutic-yoga-for-health-management/our-studio-community) by Sanatan Yoga Studio · Therapeutic Yoga for Health Management · Online sessions and at studio in Arekere, Bengaluru - [Our Welcoming Yoga Studios in Bengaluru](https://mytribe.in/hamsayogastudios/group-yoga-classes/our-welcoming-studio) by Hamsa Yoga · Group Yoga Classes · Online classes; Studios in JP Nagar & Akshayanagar ## Book To book Tangerine Arts Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Instruction%20by%20Tangerine%20Arts%20Studio.) 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