--- title: "Trainer's Special Circuit: Authentic Indian Strength Training" description: "Take on our Trainer's Special Circuit. Experience authentic Indian strength training with Gada and Mudgar. Join the Tagda Raho movement in Bengaluru today." canonical: https://mytribe.in/tagdaraho/trainer-certification-program/trainer-s-special-circuit last_updated: 2025-09-05 --- # Trainer's Special Circuit: Test Your Limits Tribe Verified · Authentic desi strength in Bengaluru. By [Tagda Raho](https://mytribe.in/tagdaraho) · Certification available Online; In-person at Bengaluru & Pune centers · ₹13K per person (estimate) Part of [Trainer Certification Program](https://mytribe.in/tagdaraho/trainer-certification-program). [View full gallery](https://mytribe.in/tagdaraho/trainer-certification-program/gallery) Ever wondered what our 'Trainer's Special' circuit looks like? It is how we push our limits, long after the class ends. Ready to sweat? ## Photos and videos - [Video: Ever heard of a 'Trainer's Special' circuit? Our founder and a coach create their own challenging workout after class and invite the community to take on the challenge, fostering engagement and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4463b4cb-4252-46e2-b8d3-fcf04e62a5c0) ## About Trainer's Special Circuit This is not a generic, pre-recorded drill. It is the exact high-intensity circuit that coach Akash and I put together after hours, designed to challenge even experienced athletes. If you have been training with Gadas or Mudgars and want to test your real-world endurance in our sandpit, this is the challenge for you. When we talk about the 'Trainer's Special' circuit, we aren't talking about rep counting or ego lifting. We are talking about functional flow. At Tagda Raho, we built the 'Dugout' with a sandpit and raw tools like Gada and Mudgar precisely because we wanted a space where movement feels natural, not forced. ### What to Expect These circuits are designed for intensity and mobility. You will see us moving between heavy Gada swings, complex Mudgar flows, and sandpit drills that work your stabilizer muscles. It is not about how much you can lift, but how long you can sustain control under pressure. We focus on torque, asymmetric weight distribution, and functional chains that translate into real-life strength. ### Why It Matters Whether you are a runner looking for better core stability, or someone tired of the repetitive nature of gym dumbbells, this circuit offers something different. It is a test of your grip, your shoulders, and your mental grit. We created this for the tribe—for those who want to move with intent and keep the ancient Indian physical culture alive. ### Getting Started We keep these sessions intense and limited to ensure proper form. If you want to participate, reach out to us. We run these sessions periodically at our Bangalore and Pune locations. Whether you are a total beginner or an athlete, we will help you scale the movements so you can get the work in without getting injured. Tagda raho. ## About Tagda Raho I'm Rishabh, and I started Tagda Raho because we refused to forget our own roots. We use tools like the Gada and Mudgar to build strength that actually carries over to real life, whether you’re a runner, a yogi, or just starting out. Come train with us and see how real movement feels. [See all of Tagda Raho's services](https://mytribe.in/tagdaraho) ## More from Trainer Certification Program by Tagda Raho - [Featured](https://mytribe.in/tagdaraho/trainer-certification-program/featured) - [Coaches in Action](https://mytribe.in/tagdaraho/trainer-certification-program/coaches-in-action) - [Online Certification & Athlete Showcase](https://mytribe.in/tagdaraho/trainer-certification-program/online-certification-athlete-showcase) - [Community & Consistency](https://mytribe.in/tagdaraho/trainer-certification-program/community-consistency) ## More services by Tagda Raho - [Specialized Workshops & Corporate Training](https://mytribe.in/tagdaraho/specialized-workshops-corporate-training) - [Fitness Training Programs](https://mytribe.in/tagdaraho/fitness-training-programs) - [Traditional Indian Fitness Equipment](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment) ## Similar work from other experts - [The Tagda Raho Philosophy: Strength from Within](https://mytribe.in/sheralpereira/personalized-strength-performance-coaching/featured) by Sheri Peri · Personalized Strength & Performance Coaching · Personal coaching at 2 studios across Bengaluru - [Tagda Raho Strength Training](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/strength-training-the-tagda-raho-way) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru - [Functional Fitness & Strength Training in Bangalore](https://mytribe.in/coachnaveen/group-partner-training/more-than-just-weights) by Naveen Kumar · Group & Partner Training · Online & In-person across Bengaluru - [A Day at Namma: Real Training in Bengaluru](https://mytribe.in/nammatraining/strength-conditioning/a-day-at-namma) by Namma Training · Strength & Conditioning · 5 training centers across Bengaluru - [Functional Strength Training in Bangalore](https://mytribe.in/__unique_sports_academy__/fitness-performance-training/functional-strength-training) by Unique Sports Academy · Fitness & Performance Training · Training at Rajiv Gandhi Sports Complex, Banashankari - [Ancient Indian Fitness Traditions and Cultural Workouts](https://mytribe.in/fitnesscoachpraveen007/indian-club-mace-training-mugdar-gada/our-cultural-roots) by Praveen KA · Indian Club & Mace Training (Mugdar & Gada) · Online, Studio in Bellandur & Workshops across Bengaluru ## Book To book Tagda Raho, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Trainer's%20Special%20Circuit.%20I'd%20love%20to%20know%20if%20there's%20a%20slot%20open%20to%20join%20the%20next%20session.)