--- title: "Fitness Workshops & Gada Trainer Certification | Tagda Raho" description: "Join our fitness workshops and Mudgar trainer certification in Bengaluru and Pune. Learn functional movement, biomechanics, and Indian strength training." canonical: https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/workshops-certifications-learn-from-the-source last_updated: 2025-09-05 --- # Fitness Workshops & Trainer Certification in Bengaluru and Pune Tribe Verified · Experience centers in Bengaluru and Pune By [Tagda Raho](https://mytribe.in/tagdaraho) · Ships across India & UAE; Experience centers in Bengaluru & Pune · ₹8,000 per unit (estimate) Part of [Traditional Indian Fitness Equipment](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment). [View full gallery](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/gallery) Master the ancient art of Gada and Mudgar training. Whether you want to coach others or improve your sport-specific performance, we guide you from the source. ## Photos and videos - [Video: Our Level 1 instructor training and certification program is designed to teach you the fundamentals of coaching with the Mudgar and Gada. This is for those who want to become leaders in this movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1921cf19-20cb-4f11-b3e9-e72600b0d4c2) - [Video: Our Level 1 instructor program underway. Our head coach guides new trainees through the foundational movements, ensuring they have a strong base to build upon as they start their coaching journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bee6ecf0-7b77-41aa-acbc-a014e35491b8) - [Video: This is from our runner's workshop. We explain how traditional tools like the Mudgar, with its uneven weight, can build phenomenal core activation and cross-body strength, which is crucial for injury prevention in runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6bad063-4d99-4983-8c11-d570f2075c3c) - [Video: We are teaming up with sports science experts to create workshops for athletes. This session for runners combines modern running mechanics and plyometrics with our traditional training methods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3853d89-8605-430c-b8a1-b3b78685b1e3) - [Video: A testimonial from our golf workshop. A professional golfer explains how our movement-based training has helped her gain distance and a sense of centeredness in her swing, something isolating gym workouts couldn't provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ff6c23-859e-4b65-91ab-c7c8c508f37e) - [Video: We are excited to announce our special golf workshop. This program will help you understand the biomechanics of your swing and build the rotational strength and balance required for golf.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41b5289-fbf1-4737-98fb-c4fa82e534a4) ## About Workshops & Certifications: Learn from the Source You aren't just learning reps; you're learning the biomechanics behind the movement. In our Level 1 Instructor Certification, we break down 10-2 and 360 flow mechanics so you can coach others with confidence. If you're an athlete, our specialized workshops focus on cross-body strength and injury prevention—practical skills you can apply on the field immediately. ### Learn the Science of Indian Movement Most modern fitness focuses on isolation, but our workshops take you back to holistic, functional training. We aren't just swinging gear; we are teaching the science of torque, momentum, and centeredness. **Level 1 Instructor Certification** This is for anyone who wants to take this movement forward. We cover the foundational mechanics of the Gada and Mudgar, safety protocols, and coaching cues. It is intense, hands-on, and designed to help you become a leader in the fitness space. You learn how to move, why you move that way, and how to teach it safely. **Specialized Athlete Workshops** We bridge the gap between traditional Indian strength and modern sports science. - **For Runners:** We look at cross-sling training, which is crucial for injury prevention and pelvic stability. It's not about adding more weight; it's about adding more durability to your joints and muscles. - **For Golfers:** We focus on rotational power and centeredness. Isolating muscles in a gym often leaves golfers stiff. Our flow-based training ensures your core is active, your rotation is fluid, and your balance is rock solid. Whether you are a professional, an amateur, or just starting, these workshops are about understanding your own body. We keep it simple, honest, and effective. Come to our Bengaluru or Pune dugouts, join the tribe, and learn the 'how' and 'why' directly from the source. ## About Tagda Raho I'm Rishabh. After recovering from a 70% paralyzing injury using our traditional tools, I knew I had to share the science behind it. We don't just sell equipment; we build coaches and stronger athletes by teaching the 'why' and 'how' of Indian movement culture. [See all of Tagda Raho's services](https://mytribe.in/tagdaraho) ## More from Traditional Indian Fitness Equipment by Tagda Raho - [Featured](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/featured) - [Trusted by India's Icons](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/trusted-by-india-s-icons) - [My Story: From Paralysis to Full Power](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/my-story-from-paralysis-to-full-power) - [Our Patented Modular Equipment: Train Your Way](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/our-patented-modular-equipment-train-your-way) - [The Gada (Mace): Build Full-Body Strength](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/the-gada-mace-build-full-body-strength) - [The Mudgar (Indian Clubs): Master Upper Body & Grip](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/the-mudgar-indian-clubs-master-upper-body-grip) - [The Samtola (Indian Barbell): The Ultimate All-Rounder](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/the-samtola-indian-barbell-the-ultimate-all-rounder) - [The Vajra: Our Most Versatile Tool](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/the-vajra-our-most-versatile-tool) - [The Tagda Tribe: Join the Movement](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/the-tagda-tribe-join-the-movement) - [For Athletes: Trusted by Professionals](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/for-athletes-trusted-by-professionals) - [Workout Flows & Circuits: Get Started Now](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/workout-flows-circuits-get-started-now) - [Back to the Roots: The Akhara Spirit](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment/back-to-the-roots-the-akhara-spirit) ## More services by Tagda Raho - [Specialized Workshops & Corporate Training](https://mytribe.in/tagdaraho/specialized-workshops-corporate-training) - [Trainer Certification Program](https://mytribe.in/tagdaraho/trainer-certification-program) - [Fitness Training Programs](https://mytribe.in/tagdaraho/fitness-training-programs) ## Similar work from other experts - [Expert Strength and Conditioning Workshops & Certifications](https://mytribe.in/lakshyanacademyofsports/group-fitness-classes/expert-led-workshops-and-certifications) by Lakshyan Academy of Sports · Group Fitness Classes · Classes held at Sarjapur Academy - [Ancient Indian Fitness Traditions and Cultural Workouts](https://mytribe.in/fitnesscoachpraveen007/indian-club-mace-training-mugdar-gada/our-cultural-roots) by Praveen KA · Indian Club & Mace Training (Mugdar & Gada) · Online, Studio in Bellandur & Workshops across Bengaluru - [Practical Gym-Floor Training for Professional Fitness Coaches](https://mytribe.in/classic_fitness_bangalore/fitness-nutrition-certification-programs/practical-gym-floor-training) by Classic Fitness Academy · Fitness & Nutrition Certification Programs · Online programs & In-person at Padmanabhanagar - [Become a Certified WARRIOR Fitness Instructor](https://mytribe.in/ushrao/fitness-instructor-certification/become-a-certified-warrior-instructor) by Usha Rao · Fitness Instructor Certification · Training at Domlur and venues across Bengaluru - [Fitness Trainer Certification & Skill Workshops](https://mytribe.in/nisha_bodyedit/physiotherapy-services/training-workshops-for-professionals) by Nisha Vijaykumar · Physiotherapy Services · Home visits across Bengaluru; Clinics in Padmanabhanagar & Anjanapura - [Become a Certified Fitness Professional](https://mytribe.in/plyofitindia/gym-fitness-services/become-a-certified-fitness-professional) by Plyo Fit · Gym & Fitness Services · Centers in Bengaluru & Kerala; Online coaching available ## Book To book Tagda Raho, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Traditional%20Indian%20Fitness%20Equipment%20by%20Tagda%20Raho.) 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