--- title: "Tagda Raho Workshops: Master Gada, Mudgar & Functional Movement" description: "Join our fitness workshops and community events at Tagda Raho. Learn Gada, Mudgar, and functional strength training in Bengaluru. Book your spot now." canonical: https://mytribe.in/tagdaraho/fitness-training-programs/special-workshops-events last_updated: 2025-09-05 --- # Special Workshops & Community Events Tribe Verified · Training Bengaluru’s athletes in traditional Indian strength. By [Tagda Raho](https://mytribe.in/tagdaraho) · Training at 4 centers in Bengaluru & Pune; Online programs available · ₹333 per session (estimate) Part of [Fitness Training Programs](https://mytribe.in/tagdaraho/fitness-training-programs). [View full gallery](https://mytribe.in/tagdaraho/fitness-training-programs/gallery) Move beyond the gym walls. Our workshops are designed to sharpen your technique, explore ancient Indian movement, and connect you with the tribe. ## Photos and videos - [Video: On International Yoga Day, we turned up the heat with a one-of-a-kind Strength + Yoga session. In collaboration with Tego Fit, we brought together breath, movement, and raw Indian strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05db0a94-515b-486d-a48e-64f5cc2f24f0) - ![The Breakfast Club. Our new initiative to bring everyone together for a special workout followed by a delicious breakfast from our partner, Brik Oven. A perfect way to build community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99de25f-68fd-4f77-9cac-d3b5442d0706) - [Video: A professional bodybuilder and transformation coach, who is also an L1 certified trainer with us, announces a special session. This workshop will teach how our 'desi' fitness and traditional weight training can be combined for a superpower workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d57baac5-8149-454b-82da-4c5b24fde748) - [Video: A member celebrates her 38th birthday by booking a private session for her and her friends. This shows how our space is perfect for unique, healthy, and fun group celebrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11a276fe-c003-4491-b991-298ff080710c) - [Video: Glimpses from our Republic Day open house, where we invited non-members to experience the 'Tagda' way of life. It was a day of pride, community, and celebrating India's own workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5880ea2b-0822-4af3-a76a-826f066d7540) - [Video: Our master trainers invite everyone to a Republic Day open house. This is a chance for people who use our equipment at home to get their form checked and train under expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27ca9989-411a-4235-bd63-d179b842a0c2) - [Video: A fitness enthusiast from the Netherlands, 'The Flowing Dutchman', visits our dugout. This video captures the exchange of knowledge and mutual learning that happens when different movement cultures connect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ffa6913-93e7-4edf-87df-3ee8538f659b) - [Video: Announcing a beginner-friendly Hanuman Gada workshop led by our master trainer. This 60-minute session gives participants access to Gadas from 2kg to 16kg to learn and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85b93b3a-6d71-4b8b-91a0-ccd1ed420406) - [Video: Our senior coach and a hybrid athlete invite you to a special movement workshop. This session is designed to explore strength and mobility using our Indian clubs and maces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fb09992-3a5f-4982-94ce-8bbb17be8e3f) - [Video: In collaboration with Proactive For Her, we hosted a free workshop on women's health. The session combined our strength training with expert advice on pelvic health and cycle syncing from a women's health physiotherapist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9383b63-669f-46d2-99b2-1ce6fe9cdd2f) - [Video: For Independence Day, we teamed up with Rapid Sport Fitness for a 'Freedom Workout'. This session fused traditional equipment with modern techniques for an intense and unique celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e73d9a62-8e32-419b-93d2-50753d50d9e0) - [Video: Glimpses from a 'Tagda Party' where guests learned to exercise with Gadas and Mudgars. It was a fun and highly functional event that brought our roots to a new audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8110248c-65fa-4b48-bada-a30645a4730e) - [Video: A workshop for runners that blends modern sports science with traditional Indian training practices. This video explains how our methods can help any runner, professional or amateur, improve their performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6bad063-4d99-4983-8c11-d570f2075c3c) - [Video: Our founder and the co-founder of Rapid Sport Fitness announce a joint workshop for runners. The session covers running mechanics, plyometric development, and our holistic training system for injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3853d89-8605-430c-b8a1-b3b78685b1e3) - [Video: A special workshop for golfers led by a professional golfer and coach. This video explains how our movement-based training has a direct and positive impact on the golf swing, improving distance and rotation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ff6c23-859e-4b65-91ab-c7c8c508f37e) - [Video: Announcing a special golf workshop designed to improve biomechanics, increase distance, and build stability. This session is beneficial for golf coaches, players, and students alike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41b5289-fbf1-4737-98fb-c4fa82e534a4) - [Video: The Garmin Runners Club joined us for a special strength and conditioning session. Our coaches curated a program specifically for runners, demonstrating the versatility of our training system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4d10c59-32f2-4250-867c-e2aa78c1a419) - [Video: What better way to start the weekend than training with friends, the Indian way. This video captures the energy of a private group session for YPO Mumbai, showing how we can host corporate and private groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91dc147-8ae1-46b5-9b37-105b564db8bd) ## About Special Workshops & Events If you’ve ever felt like your routine is missing something, this is your sign. Our workshops aren't just about training; they are about mastering the basics of the Gada and Mudgar under expert guidance. Whether it's a specific mobility session for runners, pelvic health for women, or just a Saturday morning 'Breakfast Club' to meet the community, we focus on movement that actually makes you stronger for life. Come for the technique, stay for the energy. Our workshops are the heart of the Tagda Tribe. While our regular Dugout classes focus on building consistent strength, these special events give us the space to dive deeper into niche areas of movement and heritage. ### Why join a workshop? - **Mastering the 'How':** Ever tried a Gada flow at home but felt confused? Our master trainers break down 30+ fundamental movements, ensuring your form is safe and effective. - **Sport-Specific Training:** We collaborate with experts in running, golf, and other sports to show you exactly how traditional Indian equipment can fix your posture, prevent injury, and increase your rotational power. - **Community Connection:** From our 'Breakfast Club' collaborations with local cafes to Republic Day Open Houses, these events are how we grow our tribe. You get to meet people who are on the same journey as you. - **Inclusive Spaces:** We host dedicated sessions, like our Women’s Health workshops, to provide a safe, knowledgeable environment for specific groups to explore strength on their own terms. Whether you are a seasoned athlete looking to add a new edge to your performance or someone who has never touched a Mudgar in their life, there is a session for you. We keep these groups small, focused, and always fun. Check our upcoming schedule and come train with us. ## About Tagda Raho We are a tribe that refused to let our physical heritage die. We train in open-air 'Dugouts' using Gadas, Mudgars, and Samtola to help you build strength that stays with you long after the workout ends. Come, join us—let’s get Tagda. [See all of Tagda Raho's services](https://mytribe.in/tagdaraho) ## More from Fitness Training Programs by Tagda Raho - [Featured](https://mytribe.in/tagdaraho/fitness-training-programs/featured) - [From Everest to Everyday: Member Stories](https://mytribe.in/tagdaraho/fitness-training-programs/from-everest-to-everyday-member-stories) - [Ancient Tools, Modern Strength](https://mytribe.in/tagdaraho/fitness-training-programs/ancient-tools-modern-strength) - [The Akhada: Our Training Ground](https://mytribe.in/tagdaraho/fitness-training-programs/the-akhada-our-training-ground) - [Women of Tagda](https://mytribe.in/tagdaraho/fitness-training-programs/women-of-tagda) - [Tagda for Athletes](https://mytribe.in/tagdaraho/fitness-training-programs/tagda-for-athletes) - [Become a Coach: L1 Certification](https://mytribe.in/tagdaraho/fitness-training-programs/become-a-coach-l1-certification) - [Our Philosophy & The Tagda Journey](https://mytribe.in/tagdaraho/fitness-training-programs/our-philosophy-the-tagda-journey) - [Our Tribe in Action](https://mytribe.in/tagdaraho/fitness-training-programs/our-tribe-in-action) ## More services by Tagda Raho - [Specialized Workshops & Corporate Training](https://mytribe.in/tagdaraho/specialized-workshops-corporate-training) - [Trainer Certification Program](https://mytribe.in/tagdaraho/trainer-certification-program) - [Traditional Indian Fitness Equipment](https://mytribe.in/tagdaraho/traditional-indian-fitness-equipment) ## Similar work from other experts - [Our Fitness Community Events and Workshops](https://mytribe.in/groupexfitness/group-fitness-classes/our-community-in-action) by Gex Fit · Group Fitness Classes · Group classes at studios in Mangaluru & Bengaluru - [Special Running Events and Fitness Workshops](https://mytribe.in/iamrunpundit/womens-running-programs/special-events-workshops) by Vikas Srinivasan · Women's Running Programs · Women-only runs at HSR Layout, Cubbon Park & Sarjapur - [Experience the Zest Fitness Community & Events](https://mytribe.in/zestfitnessstudio_ect/group-fitness-classes/the-zest-community-events) by Zest Fitness Studio · Group Fitness Classes · Classes at 7 locations across Bengaluru including HSR & Electronic City - [Indian Club and Mobility Workshops](https://mytribe.in/fitnesscoachpraveen007/personal-training/learn-and-train-with-the-community) by Praveen KA · Personal Training · Online, Studio in Bellandur & Home/Outdoor in Bengaluru & Kerala - [Community & Events at BlackBx](https://mytribe.in/blackbxin/functional-fitness-group-classes/more-than-a-gym-our-community-events) by BlackBx · Functional Fitness Group Classes · Classes at BlackBx Studio, Kasturba Rd - [Fitness Workshops and Community at Troop HQ](https://mytribe.in/coach_stache/skill-based-fitness-workshops/workshops-the-troop-community) by The Troop Fit · Skill-Based Fitness Workshops · Studio in Domlur & Workshops across India ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book Tagda Raho, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20Training%20Programs%20by%20Tagda%20Raho.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.