---
title: "Master Taekwondo Kicking & Striking | Expert Training in Mumbai"
description: "Join Dewansh Singh Rajput for professional Taekwondo kicking and striking drills in Mumbai. Build power and precision with expert martial arts training."
canonical: https://mytribe.in/taekwondomartialartszone/taekwondo-classes/power-precision-kicking-striking-drills
last_updated: 2025-09-30
---

# Power & Precision: Taekwondo Kicking & Striking Drills

Tribe Verified · Expert-led training at three Mumbai locations.

By [Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone) · 3 locations in Mumbai: Centers in Jogeshwari West & Goregaon West, and classes around Malad West · ₹1,500 per month (estimate)

Part of [Taekwondo Classes](https://mytribe.in/taekwondomartialartszone/taekwondo-classes). [View full gallery](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/gallery)

Master the art of effective striking. From fundamental footwork to advanced spinning kicks, we build power and precision through expert-led pad work and consistent technique drills.

## Photos and videos

- [Video: Repetition is the mother of skill. Here, students practice their kicks on a target pad, focusing on speed and accuracy with every strike. The "Hoi!" is our kiai, a shout to focus our energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a86e35-533f-42aa-84b4-5a2e4b0ff0ae)
- [Video: The out-in kick, or crescent kick, is great for flexibility and setting up other techniques. Here, students practice kicking over an obstacle to improve height and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ec59c4-7499-477e-8e67-076e59c28a9c)
- [Video: A young student prepares for a knife-hand strike (Sonkal Taerigi) on a stack of boards. This drill teaches focus and the principle of concentrating all your body's power into a small surface area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2adebc04-5148-430f-a399-09d2e2e22513)
- [Video: I often hold the pads myself to give students direct feedback. This allows me to feel their power and correct their technique in real-time, ensuring they are kicking effectively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1374583e-1f35-4a18-9030-a55189aa6c78)
- [Video: A young student practices her kick on a large strike shield. This type of pad work is excellent for developing raw power and getting used to making strong impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9376933-e805-476f-97d2-79f546874273)
- [Video: We use a variety of equipment to keep training dynamic. Students practice kicks on target paddles, punches on heavy bags, and basic stances, ensuring a well-rounded session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9221adc9-14f7-40bf-a576-83354156eed1)
- [Video: I'm demonstrating the proper body rotation for a powerful kick. It's not just about the leg; the power comes from the hips and core. Then, a student practices his punches on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b53f90a-db46-444e-8cd8-a13fb1d9b863)
- [Video: The heavy bag is an essential tool for developing power in our strikes. Here, students line up to practice their punches and kicks, learning to put their full body weight into each move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5084fb4-d737-4f36-92bc-569f15538734)
- [Video: A dynamic kicking drill where students practice their techniques while moving. This helps build stamina and the ability to execute powerful kicks even when fatigued.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1e27e18-fab6-4ea5-80fb-3ab8e326cc26)
- [Video: Our classes are open to everyone, from young kids in doboks (uniforms) to new students in regular clothes. Everyone starts somewhere, and we guide them all on their martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e53c750-8590-42b3-b31a-960285844bc6)
- [Video: An adult student practices her kicks on a strike shield. Our adult classes are a great way to learn practical self-defense while getting a fantastic workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7ba15b-f0d4-4249-a721-f4954264e935)
- [Video: An adult student works on her blocking and striking combinations with me. This drill simulates a self-defense scenario, improving her reaction time and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce4ccf5-904c-4666-a731-f05770175e37)
- [Video: A student practices his front kick on a target paddle. This tool is great for improving accuracy and speed, as the loud snap provides instant feedback on a well-executed kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7270ef-e1ff-4f2c-94fe-040eec49c08c)
- [Video: In our self-defense workshops for women, we focus on simple, effective techniques. Here, participants practice basic blocks and punches that can be used in real-world situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1684bf9-911c-482f-bab2-5c7531dd478f)
- [Video: A young blue belt demonstrates her Poomsae, while another student practices his punches on a target held by an instructor. We balance form practice with practical application.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8293063-9dff-4d0a-8722-28427274ad6a)
- [Video: Students line up to practice their kicks on the target paddle. This drill builds discipline and allows me to give individual corrections to each student in the line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea782801-1a2f-4d7d-a770-907ddc41d632)
- [Video: A student practices his front kick with an instructor, while others practice their forms in the background. A typical class involves multiple stations to keep the training varied and engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f21c6787-af36-4889-9bd0-2b99739ef9f0)
- [Video: A student executes a flying side kick. This advanced move requires a combination of jumping ability, flexibility, and precise timing to hit the target accurately in mid-air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6c13e0-ba49-42dc-b736-7e8a45d49d41)
- [Video: A young green belt practices his stance. A strong, stable stance is the foundation from which all powerful Taekwondo techniques are launched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be9af4f1-efef-424c-b991-6b7b04ed2a1d)
- [Video: Adult and teen students practicing their kicks on target pads. Taekwondo is a great activity for all ages, providing a challenging workout and practical skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1979cd8-1849-426a-853f-7cd4aa312606)
- [Video: A line of students, from yellow to white belts, practicing their kicks. This shows the progression and the welcoming environment for students at all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a82c56b5-b4e8-4bfc-af15-f2e2adbba43d)
- [Video: A young green belt delivers a high, powerful roundhouse kick to the target. Her form and flexibility are excellent, showing the results of dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/135c5ef6-5c06-491b-b0be-9b5401a43754)
- [Video: An adult student practices her kick on a large shield held by me. This allows her to unleash her full power without fear of injury, building both strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dcaa733-0ffc-4f73-b628-0f0ee947bf2c)
- [Video: An instructor holds a target for a young student. One-on-one pad work is crucial for refining technique and ensuring each student gets personalized attention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea8d0c0-8ca3-4f2b-b629-976c2dbef38e)
- [Video: A line of students practices their kicks on pads held by an instructor. This drill helps build stamina and consistency in their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f1eb5ef-da1f-43d9-925d-c495126a5f50)
- [Video: A group of green belt students practicing their kicks in unison. This drill not only improves their individual technique but also their timing and coordination as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83323e1-251c-4738-a5d4-cba124414209)
- [Video: An adult student practices her kicks with me. We focus on proper form to generate maximum power and speed, making each strike effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83ec883b-c516-4f8f-b55f-e88eadd1af21)
- [Video: Students of different belt levels (yellow and green) practice their kicks. Our mixed-level classes allow younger students to learn from and be inspired by their seniors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4521b0b3-b9a9-42f6-ad53-b09c3e767039)
- [Video: An instructor holds a shield for a student's kick. The blur of the motion captures the speed and power that we train our students to develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb2161c-db9c-4ffb-a1df-2630cfe16c34)
- [Video: A yellow belt student practices her front kick on a target. Even at the early stages, we emphasize proper form: knee up, extend, and retract quickly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a69df0-9e7d-4ea6-ae74-11d24bbfcc71)
- [Video: A green belt student practices a turning kick. The rotation of the body and the pivot on the standing foot are key to executing this powerful technique correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701c4135-fc92-4396-bd37-b4e940967291)
- [Video: We use fun drills like jumping over hurdles before executing a kick to improve agility and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c30f6e-9421-4c0c-8d16-7ddc0c423a34)
- [Video: A young student practices her kicks, showing great focus and determination. It's this spirit that we nurture in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee11f92-8bca-42ca-a811-f945e8bb2afd)
- [Video: I demonstrate a technique while students observe. Leading by example is a core part of my teaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc345c1-7fb8-4d0a-ae44-fb1eeba51d8c)
- [Video: A green belt student practices her front kick. Notice how she keeps her hands up in a guard position, a crucial habit for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d9d5eee-9490-43fe-9684-35e948b055ef)
- [Video: An adult student and a junior student practice their knee strikes and kicks. Taekwondo is a journey for all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416cb375-e704-4885-90b9-c95f9ac18700)
- [Video: I provide one-on-one instruction on proper punching form. Correct technique is essential for generating power and preventing injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ca3673-f1af-415e-b01b-98f81b0c0dba)
- [Video: A student practices a jumping front kick. This drill builds explosive leg power and the coordination to strike a target accurately while airborne.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee32b6c0-a3c6-42e8-b3c5-3976c6a82096)

## About Power & Precision: Kicking & Striking Drills

You don't just kick the air here. I hold the pads myself so you get instant, real-time feedback on your force, angle, and timing. This is how you turn a simple motion into a weapon, whether you are training for a tournament or just building your confidence.

Martial arts is about mechanics before impact. In our kicking and striking drills, we break down every move, whether it is a basic front kick or a complex spinning attack, into its essential parts. This is where you learn to generate force from your core and hips, not just your legs. We use target paddles and heavy bags to bridge the gap between training and real-world application. 

Students in our Andheri West, Goregaon West, and Jogeshwari West dojangs gain more than just physical ability. You will see improvements in your agility, cardiovascular health, and reaction time. For kids, these drills are about developing focus and coordination. For adults, it is a way to de-stress and build functional strength. Whether you are aiming for your Black Belt or simply want to learn effective self-defense, our training focuses on the details that make a fighter. We keep sessions dynamic and challenging, ensuring you never hit a plateau. Join a community that values discipline and consistent practice.

## About Dewansh Singh Rajput

I am Dewansh. I believe you do not need natural talent to be powerful, just consistency. My classes are where we strip away the fluff and focus on the mechanics of every kick until they become second nature.

[See all of Dewansh Singh Rajput's services](https://mytribe.in/taekwondomartialartszone)

## More from Taekwondo Classes by Dewansh Singh Rajput

- [Featured](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/featured)
- [Our Little Warriors (Ages 4+)](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/our-little-warriors-ages-4)
- [The Path to Black Belt: Advanced Training](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/the-path-to-black-belt-advanced-training)
- [Strength, Speed & Flexibility](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/strength-speed-flexibility)
- [Ready for Combat: Sparring Practice](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/ready-for-combat-sparring-practice)
- [Demonstrating True Power: Board & Tile Breaking](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/demonstrating-true-power-board-tile-breaking)
- [Celebrating Our Champions: Achievements & Awards](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/celebrating-our-champions-achievements-awards)
- [Meet the Community](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/meet-the-community)
- [Our Dojangs & Class Information](https://mytribe.in/taekwondomartialartszone/taekwondo-classes/our-dojangs-class-information)

## More services by Dewansh Singh Rajput

- [Self-Defense Training](https://mytribe.in/taekwondomartialartszone/self-defense-training)
- [Competition Preparation](https://mytribe.in/taekwondomartialartszone/competition-preparation)

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## Book

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